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Find a therapist in Burlington, NC — covered by insurance

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Top therapists in Burlington, NC accepting new patients

Find mental healthcare support in Burlington, NC across neighborhoods like Alamance Mills and downtown areas. Headway connects you with 2,796 licensed providers offering flexible in-person and virtual sessions. Many clients save up to 75% on care through insurance coverage, with some paying as low as $0 per session.

Tina Thompson

Tina Thompson

Therapist

Virtual & in-person • 2.8 mi away

154 Huffman Mill Road, Burlington, NC

“My style is casual, personalized and focused on my client's goals. Various therapeutic models, intentional conversations, and evidenced based knowledge and interventions are used to create a calm and non-judgmental environment where healing and...”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Lyndsey Harris

Lyndsey Harris

Therapist

Virtual & in-person • 4.2 mi away

3539 Alamance Road, Burlington, NC

Hello, I'm Lyndsey and I am an LCMHC. After successfully completing my 2.5 year supervised residency, I have established my own counseling practice, Seed & Nourish, PLLC. My intention is to create a supportive environment for clients, where they feel comfortable integrating their faith with therapeutic support, without imposing any specific beliefs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tosin Ola

Tosin Ola

Psychiatric Mental Health NP

Virtual & in-person • 9.3 mi away

301 North 2nd Street, Mebane, NC

Hello and welcome. My name is Tosin, and I am a Psychiatric Nurse Practitioner with over 17 years of experience in the mental health field. At Life Mental Health, PLLC, I provide compassionate, evidence-based psychiatric care for individuals struggling with substance use disorders, psychosis, anxiety, and depression. I offer comprehensive psychiatric evaluations, medication management, and individualized treatment plans tailored to each person's unique needs. I also provide medication-assisted treatment, including buprenorphine for opioid use disorder. My goal is to create a supportive, judgment-free environment where clients can achieve recovery, emotional wellness, and lasting stability.

Anxiety, Depression, Substance use / addiction

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Chadwick Royal

Dr. Chadwick Royal

Therapist

Virtual & in-person • 9.5 mi away

105 East Center Street, Mebane, NC

Please contact me directly if you do not see any available appointment times.


I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) based in Mebane, NC - and work with clients statewide via tele-health videoconferencing.

I am currently a Professor of Counseling and Chair of the Department of Counseling and Higher Education at North Carolina Central University.


I work with individuals, couples, and families and specialize in depression, anxiety, grief, trauma, and relationship problems.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Angiemil Pérez Peña

Dr. Angiemil Pérez Peña

Therapist

Virtual & in-person • 19 mi away

1175 Revolution Mill Drive, Greensboro, NC

“I view therapy as both a grounding and growth-oriented process—much like nurturing soil to help new life thrive.”

ADD/ADHD, Cultural & ethnic issues, Depression, Eating disorders,

Holistic, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Providence Health Plan


Offers free consultationsView profile and book
Dr. Yvetta Grier

Dr. Yvetta Grier

Therapist

Virtual & in-person • 18 mi away

1600 East Wendover Avenue, Greensboro, NC

“I focus on assisting individuals prioritize their mental health in order to live a happy and stabile life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ms.  Constance Wulff

Ms. Constance Wulff

Therapist

Virtual & in-person • 20 mi away

430 Battleground Avenue, Greensboro, NC

“I believe the therapeutic relationship is sometimes more meaningful than what is actually discussed during therapy.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Christina Rush

Dr. Christina Rush

Psychologist

Virtual & in-person • 21 mi away

802 Green Valley Road, Greensboro, NC

“I bring expertise in infertility, perinatal mental health, relationships, trauma, grief, anxiety, and navigating life's hardest challenges.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Empowering, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Curative,

Daran Edmonds

Daran Edmonds

Therapist

Virtual & in-person • 24 mi away

212 West Main Street, Carrboro, NC

I earned my Master of Social Work from UNC–Chapel Hill in 1999 and have more than 25 years of experience helping adults and families navigate emotional distress, relationship difficulties, and major life challenges. My background includes work as a psychotherapist and child welfare social worker.


I bring experience, steadiness, and genuine curiosity to my work. I am interested not only in what people are struggling with, but in how they came to experience themselves and their lives in the ways they do.


Through Headway, I provide insurance-based therapy to individual adults only. I do not see couples through insurance.

Anger management, Anxiety, Depression, Family issues,

Direct, Humorous, Warm

Accepts Aetna, United Healthcare, Oscar,

Lalani Reaves

Lalani Reaves

Therapist

Virtual & in-person • 22 mi away

701 Green Valley Road, Greensboro, NC

“I strongly believe in creating safe spaces for my clients to do the work to get the results they desire.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Michael Yow

Michael Yow

Therapist

Virtual & in-person • 22 mi away

2311 West Cone Boulevard, Greensboro, NC

“My goal is that clients can find a new connection with themselves, restore a sense of wonder in their lives...”

End of life care, Family issues, Grief or loss, Stress management,

Affirming, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Nick Boulet

Nick Boulet

Therapist

Virtual & in-person • 22 mi away

2709 Pinedale Road, Greensboro, NC

“I am relaxed and patient. I am here to pay attention to you and help you feel safe so you can do the work you are here to do.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Creative, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Brad Heinz

Dr. Brad Heinz

Psychologist

Virtual & in-person • 23 mi away

1556 Lamont Norwood Road, Pittsboro, NC

“I favor a collaborative learning process in my work. Inspiring sources include Michael Singer's "Living Untethered", David Hawkins " Map Of Consciousness" ACIM, and the Enneagram.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kashea Moser

Kashea Moser

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away

2303 West Meadowview Road, Greensboro, NC

“My goal is to provide personalized care that blends evidence-based medication management with empathy, education, and empowerment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ethan Lechner

Ethan Lechner

Therapist

Virtual & in-person • 24 mi away

100 East Weaver Street, Carrboro, NC

“I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation practice.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Humorous, Open-minded, Warm

Accepts Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Casonja Davis

Casonja Davis

Therapist

Virtual & in-person • 24 mi away

204 Muirs Chapel Road, Greensboro, NC

“Expect a steady, judgment-free space to be honest about anger, panic, stress, or bipolar symptoms you're managing.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Rossana Magalhaes

Rossana Magalhaes

Therapist

Virtual & in-person • 20 mi away

415 North Edgeworth Street, Greensboro, NC

I am a Licensed Clinical Mental Health Counselor with a Bachelor of Arts (B.A.) degree in Psychology from UNC-G as well as a B.A. degree in Education and Student Orientation from a university in Brazil. I offer direct counseling to individuals, couples, and families. I also offer meditation to groups and individuals. I am a strong believer that you already have the internal resources to live in wellness and sometimes, it is necessary to uncover those resources through counseling and awareness.

Anger management, Anxiety, Depression, End of life care,

Challenging, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Joseph Park

Joseph Park

Therapist

Virtual & in-person • 26 mi away

1777 Fordham Boulevard, Chapel Hill, NC

“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Jasmine Potts

Jasmine Potts

Therapist

Virtual & in-person • 26 mi away

1717 Legion Road, Chapel Hill, NC

“I believe in providing a safe and supportive environment where individuals can connect and be heard.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

John Murphy

John Murphy

Therapist

Virtual & in-person • 26 mi away

209 South 2nd Avenue, Siler City, NC

“After sessions with me, you'll leave with skills for re-training your brain to interpret things more realistically and factually, rather than emotionally and subjectively.”

Anger management, Anxiety, Depression, Family issues,

Holistic, Inquisitive, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Leslie Cloninger

Leslie Cloninger

Therapist

Virtual & in-person • 26 mi away

215 Providence Road, Chapel Hill, NC

“I am a DBT therapist and find it expansive enough to deal with all the different areas of life and behaviors/emotions that create problems in living.”

LGBTQIA+, PTSD, Relationship issues, Stress management,

Direct, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Gregory Connuck

Gregory Connuck

Therapist

In-person • 26 mi away

326 Cloister Court, Chapel Hill, NC

My name is Greg, and I'm an LCSW and psychoanalytic candidate at the Psychoanalytic Center of the Carolinas. Originally from New York, I studied History of the Middle East and North Africa at Oberlin College before moving to Asheville, North Carolina. For several years, I worked doing direct care for people with intellectual and developmental disabilities, as well as in-home care for older adults in the general population. While caring for my clients in these settings, I became interested in psychoanalysis as a way to more thoroughly understand their experiences. I then attended the Social Work program at Western Carolina University, where I specialized in the treatment of substance use disorders, working at an intensive outpatient program and a state treatment center offering affordable detoxification and acute care. After graduating, I moved to the Triangle to pursue psychoanalytic training, and am now in clinical practice in Chapel Hill.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Inquisitive, Open-minded, Warm

Accepts Aetna insurance

Kristin Franks

Kristin Franks

Therapist

Virtual & in-person • 21 mi away

1107 West Market Street, Greensboro, NC

“I'm trained in Imago Therapy, Emotionally Focused Therapy, PREPARE/ENRICH, and EMDR, all of which I implement with a balanced, dynamic approach.”

Anxiety, Relationship issues, Stress management

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kandace Koontz Perryman

Kandace Koontz Perryman

Therapist

Virtual & in-person

1312 Hamilton Place, High Point, NC

“I believe that the answers are all right there inside of us but we often have so much piled on top it is hard to find them.”

ADD/ADHD, Anxiety, Depression, Family issues,

Creative, Empowering, Energetic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dolapo Opebiyi

Dolapo Opebiyi

Psychiatric Mental Health NP

Virtual & in-person

3675 Green Level West Road, Apex, NC

“Joy has a passion for serving those who need mental health services such as Mental Health Assessments, providing appropriate psychiatric diagnoses, medication management...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Sarah Folorunsho

Dr. Sarah Folorunsho

Psychiatric Mental Health NP

Virtual & in-person

3675 Green Level West Road, Apex, NC

“I take time to truly listen and understand each person beyond their symptoms, considering their background, culture, values, and life experiences.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual & in-person

1230 Southeast Maynard Road, Cary, NC

Linda Hydro, PMHNP-BC, is the owner of Nurtured Balance Wellness, PLLC, where she provides compassionate, evidence-based psychiatric care for adults ages 18 and older in North Carolina, Washington, Arizona, and Oregon. She specializes in psychiatric evaluations and medication management for anxiety, depression, ADHD, women's mental health, pregnancy, postpartum mental health, perimenopause, and other life transitions. Linda offers in-person appointments in Cary, North Carolina, as well as secure telehealth visits throughout North Carolina, Washington, Arizona, and Oregon.

With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life. Whether you're struggling with anxiety, depression, difficulty focusing, hormonal changes, pregnancy, postpartum adjustments, or feeling unlike yourself, she provides a safe, supportive, and judgment-free environment where you can be heard and understood.

Linda believes that effective psychiatric care begins with listening. She takes time to understand each person's unique experiences, medical history, lifestyle, and goals before developing an individualized treatment plan. When appropriate, treatment may include psychiatric evaluation, medication management, education, and practical strategies to support long-term emotional wellness.

Her goal is to help every patient feel respected, empowered, and confident in their treatment while building a collaborative partnership focused on lasting improvement and a better quality of life.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Rachael Lam Yuen

Rachael Lam Yuen

Therapist

Virtual & in-person

5102 Oak Park Road, Raleigh, NC

“I specialize in helping adults navigate relationship challenges, including divorce, separation, and infidelity trauma.”

Anxiety, Depression, Family issues, Identity issues,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Danielle Ciffone

Danielle Ciffone

Therapist

Virtual & in-person

5106 Bur Oak Circle, Raleigh, NC

Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jay Ratia

Jay Ratia

Therapist

Virtual & in-person

4509 Creedmoor Road, Raleigh, NC

“I believe you know your life best; my role is to listen, help you make sense of what's happening, and work alongside you.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Hannah Jeter

Hannah Jeter

Therapist

Virtual & in-person • 28 mi away

3622 Lyckan Parkway, Durham, NC

“My goal is to honor that bravery, hold space for anything you bring to the table, and help you move forward in a safe and comfortable environment.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,


Offers free consultationsView profile and book
Dr. Christopher Rocchio

Dr. Christopher Rocchio

Therapist

Virtual & in-person

156 Wind Chime Court, Raleigh, NC

“My approach to therapy is collaborative and values‐based, helping you clarify what matters most to you.”

Anxiety, Chronic conditions, Depression, Men's issues,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person

421 Fayetteville Street, Raleigh, NC

I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Nkwachioma Nwosu

Dr. Nkwachioma Nwosu

Psychiatric Mental Health NP

Virtual & in-person

2421 Timber Drive, Raleigh, NC

“I am committed to creating a safe, inclusive, and culturally sensitive therapeutic space where you can express yourself without judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Meredith Critelli

Meredith Critelli

Therapist

Virtual & in-person

1501 Lakestone Village Lane, Fuquay-Varina, NC

My heart behind this work is simple; I want to support the emotional well-being of people in our community. My practice is here to offer compassionate, accessible, and high-quality mental health care for individuals and families. I’m passionate about helping people understand themselves better, learn new tools, and feel supported along the way.

ADD/ADHD, Anger management, Anxiety, Depression,

Humorous, Inquisitive, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Amy Still

Dr. Amy Still

Therapist

Virtual & in-person

8601 Six Forks Road, Raleigh, NC

“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Toddra Williams

Toddra Williams

Therapist

Virtual • North Carolina


“I believe that each person's story is unique, and I strive to provide a safe, compassionate space where healing and growth can happen at the client's own pace.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna

Christine Hayes

Christine Hayes

Therapist

Virtual • North Carolina


“I'm also a single parent and a person in long-term recovery - which means I've lived a version of what many of my clients are navigating.”

PTSD, Stress management, Substance use / addiction, Trauma

Affirming, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ifeoma Okani

Ifeoma Okani

Psychiatric Mental Health NP

Virtual • North Carolina


I, Ifeoma Okani, is a board-certified psychiatric mental health nurse practitioner (PMHNP). I specialize in working with individuals who feel overwhelmed by anxiety, depression, bipolar disorder, ADHD, trauma, PTSD, insomnia, adjustment disorders, OCD, schizophrenia, eating disorders, and addiction. Many of my clients are juggling multiple roles and seek a safe, culturally sensitive space where they feel truly heard and understood. Their goal isn’t just to feel better but to reconnect with themselves, heal from past pain, and thrive emotionally. They want personalized, compassionate care that supports meaningful growth, not just symptom relief. I help by providing a safe, culturally sensitive space where you’ll feel heard and supported. Using compassionate, evidence-based care, I offer psychiatric evaluations, medication management, and supportive therapy tailored to your needs. In our early sessions, we’ll build trust, explore your concerns, and create a personalized plan to support your healing. My practice is unique because I focus not only on symptom relief but on helping clients reconnect with themselves, heal deeply, and thrive long-term. I’m passionate about supporting others so they never feel alone in their struggles. I am committed to providing the support, insight, and clinical expertise you need to restore your peace and well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Charles Zamora

Charles Zamora

Therapist

Virtual • North Carolina


“I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Direct, Humorous, Participatory

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
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About our therapists serving Burlington, NC

Number of therapists serving Burlington, NC
There are over 2,783 therapists in Burlington, NC accepting new patients.
2,783+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 92%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 94%Cigna
  • 88%Carelon Behavioral Health
  • 62%Blue Cross and Blue Shield of North Carolina
  • 52%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 82%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 42%Licensed Clinical Social Worker
  • 39%Licensed Clinical Mental Health Counselor
  • 6%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Burlington

Searching for therapists in Burlington starts with knowing what kind of support you want. You may be looking for help with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare therapists, look for specialties, approaches, and experience that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and how they describe their work with people seeking similar support.

Burlington is a smaller city, so local in-person therapy options may vary by neighborhood, schedule, and specialty. Virtual appointments can expand your choices while still connecting you with a therapist licensed in North Carolina. As you narrow your search, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style, session structure, and areas of focus.

Therapy in Burlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.