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Find a therapist in Wake Forest, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Wake Forest, NC accepting new patients

Wake Forest residents can access compassionate mental healthcare through Headway's network of 2,799 providers serving White Deer Park, Historic Downtown, and beyond. Many clients save up to 75% on sessions through insurance, with some paying as low as $0 per visit and next-day availability.

Bethany Dement

Bethany Dement

Therapist

Virtual & in-person • <1 mi away

201 Wait Avenue, Wake Forest, NC

“I specialize in working with children, teens, adults, families, and couples, including LGBTQ+ and ethically non-monogamous clients.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Empowering, Holistic

Accepts Aetna insurance

Robin Peterson

Robin Peterson

Psychiatric Mental Health NP

Virtual & in-person • 2 mi away

1788 Heritage Center Drive, Wake Forest, NC

“Her goal is to provide the most comprehensive plan that targets each of the client's individual needs.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jim Condon

Jim Condon

Therapist

Virtual & in-person • 2.4 mi away

2006 South Main Street, Wake Forest, NC

I've been an LCSW for 25 years.

I'm an OIF/OEF Navy Veteran.

I'm experienced in treating trauma, depression, anxiety, PTSD, couples and men's issues.

Anger management, Anxiety, Depression, End of life care,

Creative, Direct, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Breanna Dent

Dr. Breanna Dent

Psychiatric Mental Health NP

Virtual & in-person • 1.5 mi away

833 Wake Forest Business Park, Wake Forest, NC

“Her clinical approach integrates trauma-informed care, therapeutic de-escalation, and collaborative treatment planning.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shamika Milliken, Lcsw

Shamika Milliken, Lcsw

Therapist

Virtual & in-person • 9 mi away

804 Salem Woods Drive, Raleigh, NC

“I view each client as a unique individual and tailor my approach to meet your specific needs and goals.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts


Offers free consultationsView profile and book
Dr. Christopher Rocchio

Dr. Christopher Rocchio

Therapist

Virtual & in-person • 10 mi away

156 Wind Chime Court, Raleigh, NC

“My approach to therapy is collaborative and values‐based, helping you clarify what matters most to you.”

Anxiety, Chronic conditions, Depression, Men's issues,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Thomas Coogan

Thomas Coogan

Therapist

Virtual & in-person • 9.7 mi away

8406 Six Forks Road, Raleigh, NC

“I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each session to fit the individual needs and goals of my clients.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • 9.8 mi away

8386 Six Forks Road, Raleigh, NC

“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual & in-person • 10 mi away

181 Wind Chime Court, Raleigh, NC

“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Stephanie Rubain

Dr. Stephanie Rubain

Therapist

Virtual & in-person • 9.8 mi away

8392 Six Forks Road, Raleigh, NC

“She provides client-centered, trauma-informed and culturally responsive and respectful services in the quest to meet a client where they are and to support them in their journey to wellness and a life worth living.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Thomas Fine

Thomas Fine

Therapist

Virtual & in-person • 10 mi away

174 Mine Lake Court, Raleigh, NC

“I believe each encounter possesses a unique and sacred exchange between individuals. It is a privileged opportunity to encounter the other person, realizing his or her dignity and appreciating the grand life narrative which has been created thus far.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dawn Hall

Dawn Hall

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away

4946 Windy Hill Drive, Raleigh, NC

“I believe that the therapeutic relationship is the foundation of good outcomes, and I am dedicated to creating a space where you feel safe, respected, and genuinely heard.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Inquisitive, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kristie Wimbush

Kristie Wimbush

Therapist

Virtual & in-person • 10 mi away

4913 Professional Court, Raleigh, NC

Hello, I have a nearly 10 years experience in a mental health field, working with populations from all different backgrounds and cultures.

Anxiety, Depression, Family issues, OCD,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Leigh Fernandez

Leigh Fernandez

Therapist

Virtual & in-person • 11 mi away

6604 Six Forks Road, Raleigh, NC

“Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks, not months, and help get you back to thriving, not just surviving.”

ADD/ADHD, Anxiety, Depression, Family issues,

Energetic, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Diamonique Matthews

Diamonique Matthews

Therapist

Virtual & in-person • 12 mi away

4030 Wake Forest Road, Raleigh, NC

As a deeply committed and empathetic therapist, I am driven by my dedication to guiding individuals on their path to finding hope. My extensive experience working with diverse populations—including adults, couples, and families—has taught me the significance of tapping into an individual's inherent strengths, even as we address areas of vulnerability. My therapeutic approach revolves around helping people transform perceived weaknesses into newfound strengths, revealing the hope that always lies within. That glimmer of light at the end of the tunnel? It's real, and together, we'll find it.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Direct, Energetic, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Beverly Hicks

Beverly Hicks

Therapist

Virtual & in-person • 11 mi away

2301 Stonehenge Drive, Raleigh, NC

“I believe providing a safe, warm, accepting and non-judgemental environment creates a platform for establishing a relationship and exploring the client's challenges and desired goals.”

Anxiety, Bipolar disorder, Depression, Eating disorders,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Nkwachioma Nwosu

Dr. Nkwachioma Nwosu

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

2421 Timber Drive, Raleigh, NC

“I am committed to creating a safe, inclusive, and culturally sensitive therapeutic space where you can express yourself without judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Michael Zande

Dr. Michael Zande

Psychologist

Virtual & in-person • 12 mi away

4004 Barrett Drive, Raleigh, NC

“I believe that a strong therapeutic relationship is one of the most important factors in successful treatment.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jay Ratia

Jay Ratia

Therapist

Virtual & in-person • 14 mi away

4509 Creedmoor Road, Raleigh, NC

“I believe you know your life best; my role is to listen, help you make sense of what's happening, and work alongside you.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Roger Heeren

Roger Heeren

Therapist

Virtual & in-person • 12 mi away

3820 Merton Drive, Raleigh, NC

“My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more satisfying lives.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Michael Zurawel

Michael Zurawel

Therapist

Virtual & in-person • 13 mi away

7048 Knightdale Boulevard, Knightdale, NC

“I know what it's like to feel hopeless and purposeless. Life is hard and without hope and sense of purpose, it's almost impossible to get through.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna

Danielle Ciffone

Danielle Ciffone

Therapist

Virtual & in-person • 14 mi away

5106 Bur Oak Circle, Raleigh, NC

Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Rachael Lam Yuen

Rachael Lam Yuen

Therapist

Virtual & in-person • 14 mi away

5102 Oak Park Road, Raleigh, NC

“I specialize in helping adults navigate relationship challenges, including divorce, separation, and infidelity trauma.”

Anxiety, Depression, Family issues, Identity issues,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shannon Sauls

Shannon Sauls

Therapist

Virtual & in-person • 13 mi away

5808 Knightdale Boulevard, Knightdale, NC

“My approach is warm, supportive, and nonjudgmental, while also helping clients develop practical tools, gain insight into patterns that may no longer serve them, and create meaningful change.”

ADD/ADHD, Anxiety, LGBTQIA+, Men's issues,

Challenging, Direct, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Gregoria Gloria Miranda

Gregoria Gloria Miranda

Therapist

Virtual & in-person • 13 mi away

508 Willow Breeze Court, Zebulon, NC

“The best way to help someone is not to change them, but instead, to help them reveal the greatest version of themselves.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Direct, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Christine Alvarez

Christine Alvarez

Therapist

Virtual & in-person • 11 mi away

911 Paverstone Drive, Raleigh, NC

“Christine is passionate about partnering with individuals to assist them in finding healing and wholeness.”

Anxiety, Chronic conditions, Depression, Family issues,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Krissy Reams

Krissy Reams

Therapist

Virtual & in-person • 13 mi away

3725 National Drive, Raleigh, NC

Krissy is a Licensed Clinical Social Worker with nine years of experience working with an array of clients. Krissy works with individuals who struggle with depression, anxiety, stress, life changes and transitions, family and relationship issues, among other concerns that may impact your daily life who seek balance, understanding and peace.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Khadijat Quadri

Khadijat Quadri

Therapist

Virtual & in-person • 14 mi away

5171 Glenwood Avenue, Raleigh, NC

“I integrate a holistic approach to getting to root causes of client issues and together with the client develop a treatment plan that will move clients into an expanded state of awareness and uncover sustainable solutions.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Creative, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Alicia Battle

Alicia Battle

Therapist

Virtual & in-person • 14 mi away

5109 Hollyridge Drive, Raleigh, NC

I’m Alicia Battle, founder of Battle Mental Health, where healing, clarity, and personal transformation meet. As a Licensed Clinical Mental Health Counselor in North Carolina, my mission is to help individuals step into the fullest expression of who they are, using the mind as an instrument for alignment, growth, and powerful change.

​

I earned my bachelor’s degree in Psychology from Georgia State University and completed my master’s degree in Clinical Mental Health Counseling from North Carolina Central University. My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions.

​

Beyond the therapy room, I am deeply committed to leadership and developing others. One of the most rewarding parts of my role is mentoring professionals, teaching the foundations of a strong and ethical practice, and helping them strengthen both their skills and their confidence. In every leadership capacity I hold, my goal is to help people rise, lead with clarity, and step into the strongest version of themselves.

​

At the core of my work is a simple belief: your mind is your greatest asset. When guided, strengthened, and understood, it becomes the force that helps you reshape your patterns, elevate your resilience, and create a life rooted in intention and emotional freedom.

​

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Stephen Sutton

Stephen Sutton

Therapist

Virtual & in-person • 14 mi away

4106 Arckelton Drive, Raleigh, NC

“I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process.”

ADD/ADHD, Anxiety, Depression, Men's issues,

Direct, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sheryl Clark

Sheryl Clark

Therapist

Virtual & in-person • 10 mi away

189 Wind Chime Court, Raleigh, NC

As a LCMHC, I try to create a safe , non-judgmental place to explore your issues and improve the quality of your life.

I work with trauma, chronic illness or care givers for chronically ill individuals, and those suffering loss of all types. I am trained in numerous modalities such as DBT, TF-CBT, and holistic therapies.

Please note: appointments booked through Headway does not guarantee availability. To be assured of an appointment time please contact me or text my admin, Amalia, at 919-771-6050.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

421 Fayetteville Street, Raleigh, NC

I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Wendi Watson

Wendi Watson

Therapist

Virtual & in-person • 15 mi away

815 North Arendell Avenue, Zebulon, NC

“Clients can expect a supportive, collaborative, and goal-oriented approach in therapy sessions with you.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Rosanna De La Rosa

Rosanna De La Rosa

Therapist

Virtual & in-person • 14 mi away

8024 Glenwood Avenue, Raleigh, NC

“I've been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”

Anger management, Anxiety, Depression, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Edmund Buckman

Edmund Buckman

Therapist

Virtual & in-person • 16 mi away

421 Fayetteville Street, Raleigh, NC

“They want to better understand themselves, challenge the beliefs that keep them stuck, and move toward a life that actually feels meaningful.”

Anger management, Anxiety, Depression, Grief or loss,

Challenging, Direct, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Danielle Maurer

Danielle Maurer

Therapist

Virtual & in-person • 14 mi away

5613 Duraleigh Road, Raleigh, NC

“I am here to support you in understanding more about how your past impacts your current functioning and relationship challenges.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shannon Perry-Smith

Shannon Perry-Smith

Therapist

Virtual & in-person • 18 mi away

215 12th Street, Butner, NC

“I like to use Cognitive Behavioral Therapy and Solution Focused Therapy to help with accessing what you make need and how you can get to where you want to be.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

1230 Southeast Maynard Road, Cary, NC

Linda Hydro, PMHNP-BC, is the owner of Nurtured Balance Wellness, PLLC, where she provides compassionate, evidence-based psychiatric care for adults ages 18 and older in North Carolina, Washington, Arizona, and Oregon. She specializes in psychiatric evaluations and medication management for anxiety, depression, ADHD, women's mental health, pregnancy, postpartum mental health, perimenopause, and other life transitions. Linda offers in-person appointments in Cary, North Carolina, as well as secure telehealth visits throughout North Carolina, Washington, Arizona, and Oregon.

With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life. Whether you're struggling with anxiety, depression, difficulty focusing, hormonal changes, pregnancy, postpartum adjustments, or feeling unlike yourself, she provides a safe, supportive, and judgment-free environment where you can be heard and understood.

Linda believes that effective psychiatric care begins with listening. She takes time to understand each person's unique experiences, medical history, lifestyle, and goals before developing an individualized treatment plan. When appropriate, treatment may include psychiatric evaluation, medication management, education, and practical strategies to support long-term emotional wellness.

Her goal is to help every patient feel respected, empowered, and confident in their treatment while building a collaborative partnership focused on lasting improvement and a better quality of life.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Livia Corry

Livia Corry

Therapist

Virtual & in-person • 15 mi away

6516 Mount Herman Road, Raleigh, NC

“I use components of many different therapeutic styles including but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and Motivational Interviewing.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Samara Bowser

Samara Bowser

Therapist

Virtual & in-person • 19 mi away

2216 South Miami Boulevard, Durham, NC

“I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
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About our therapists located within 20 miles of Wake Forest, NC

Number of therapists within 20 miles of Wake Forest, NC
There are over 48 therapists in Wake Forest, NC accepting new patients.
48+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 75%Stress management
  • 71%PTSD
  • 69%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 94%Cigna
  • 83%Carelon Behavioral Health
  • 65%Blue Cross and Blue Shield of North Carolina
  • 63%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 96%English
  • 4%Spanish
  • 2%Arabic
  • 2%Hindi
  • 2%Urdu
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 69%Woman
  • 31%Man
License types
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  • 42%Licensed Clinical Mental Health Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 98%Individual therapy
  • 38%Family therapy
  • 27%Couples therapy
  • 23%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Wake Forest

Searching for therapists in Wake Forest starts with finding the right fit for what you want to address in care. You may be looking for support with anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare Wake Forest therapists, look for someone whose listed specialties, training, and approach match your needs. Provider bios can help you see whether a therapist uses methods such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Wake Forest has local therapy options, and the broader Wake County area can add more choices. Since local appointment openings may vary, virtual therapy can make it easier to find a therapist whose schedule and focus fit what you need. When narrowing your search, consider whether the therapist is accepting new patients, offers in-person or virtual appointments, has appointment times that work for your calendar, and offers a free phone consultation. Reading each profile before booking can help you understand their communication style, session structure, and experience with concerns like yours.

Therapy in Wake Forest can be a significant expense without insurance. Using in-network coverage is one of the most reliable ways to lower session costs and make ongoing care easier to plan for. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and show estimated out-of-pocket costs before you book. You can browse profiles, compare availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.