Find a therapist in Matthews, NC — covered by insurance
Top therapists in Matthews, NC accepting new patients
Looking for therapy in Matthews? Headway's network includes providers throughout Mint Hill, Stallings, and Marvin ready to support your mental health journey. With 2,793 providers available and sessions often covered by insurance, you can find the right fit without financial stress.
~Life is a balance of holding on and letting go~ Rumi
Are you living a balanced life? What is your story?
Often, our path in life gets off balance when we encounter major life transitions, work stress, relationships struggles, family conflicts, complicated grief and loss and addictions. When we experience existential concerns, identity crisis, cultural distress, it affects us deeply, leaving us feeling overwhelmed and often stuck. Seeking the right help is pivotal in working through, accessing meaning behind the suffering and looking ahead with hope.
Hi, I am licensed to provide both mental health and addiction counseling in NC with 20 years of experience. I am trained in best practice modalities of CBT, DBT, EMDR, CPT, MI, Mindfulness-Based Cognitive Therapy which I utilize to assist my clients gain insight into their struggles, learn to modulate emotions, practice healthy coping skills to manage symptoms, problem solve challenges and manifest in sustaining healthy lifestyles. Additionally, my lived experience as a first generation South Asian immigrant, a working parent who has processed her own life transitions and stuck points to seek meaningful growth, is a part of my authentic approach in counseling where I seek to empower and guide my clients in their healing journey. I am trans and LGBTQIA+ informed and committed to providing affirming, inclusive care.
I specialize working with older teens, adults, and couples.
My therapeutic style honors trauma informed, non-judgmental, culturally competent, compassionate, therapeutic guidance to assist you with engaging in a purposeful, vibrant life!
Your voice matters. Your feelings matter. You are important and you matter.
After more than a decade of work with clients, I believe we have an innate ability to adapt and heal when given the right space to do so. I enjoy creating an empowering space where clients access their internal strengths and confidently create the change they desire.
With over 27 years of clinical experience, I invite you to a compassionate, non-judgmental, and safe place place for healing and growth. Here you will be able to process current emotions, make sense of your past, and understand how your struggles adversely affected you. Together we'll address mood disorders and uncover negative perceptions that have impacted you and your relationships.
About our therapists located within 20 miles of Matthews, NC
- 98%Anxiety
- 94%Depression
- 87%Stress management
- 83%Trauma
- 69%PTSD
- 96%Aetna
- 83%Cigna
- 76%Carelon Behavioral Health
- 67%Blue Cross and Blue Shield of North Carolina
- 65%Providence Health Plan
- 98%English
- 9%Spanish
- 4%French
- 2%Bengali
- 2%Hindi
- 96%In-person or online
- 4%In-person only
- 80%Woman
- 20%Man
- 41%Licensed Clinical Mental Health Counselor
- 26%Licensed Clinical Social Worker
- 11%Licensed Marriage/Family Therapist
- 7%Licensed Psychologist
- 7%Nurse Practitioner
- 100%Individual therapy
- 22%Family therapy
- 15%Couples therapy
- 7%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Matthews
Finding the right therapist in Matthews starts with understanding what kind of care you need. Licensed providers in the area offer support for a range of concerns, including anxiety, depression, trauma, relationship challenges, and life transitions. You may also want to consider the type of provider — such as a licensed professional counselor (LPC), licensed clinical social worker (LCSW), psychologist, or psychiatrist — depending on whether you're looking for talk therapy, medication management, or both.
With many providers practicing in Matthews and nearby communities like Mint Hill, Indian Trail, and Stallings, narrowing your options can take time. Think about what matters most to you: a provider's specialty, whether they offer virtual or in-person sessions, and their approach to care. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in the Charlotte metro area can be expensive out of pocket, but using in-network insurance is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm what coverage is available in Matthews and see estimated session costs before you book.
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