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Find a therapist in Lumberton, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Lumberton, NC accepting new patients

Seeking mental health support in Lumberton? Connect with 2,858 empowering providers across Riverside, Downtown, and Parkwood neighborhoods. Headway offers virtual and in-person sessions covered by insurance, helping patients focus on their care without worrying about costs.

Jonna Davis

Jonna Davis

Therapist

Virtual & in-person • <1 mi away • Lumberton, NC


“I believe meaningful healing happens when we care for the whole person—heart, soul, mind, and strength.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Michael Powell

Michael Powell

Therapist

Virtual & in-person • <1 mi away • Lumberton, NC


“Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Solution-Focused Therapy, Motivational Interviewing, and Anxiety Treatment to support my clients.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Deana Flynn

Deana Flynn

Psychiatric Mental Health NP

Virtual & in-person • 3.1 mi away • Lumberton, NC


“Deana's philosophy is that optimal wellness is patient centered and focuses on whole person wellbeing.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Elizabeth Eason

Elizabeth Eason

Therapist

Virtual & in-person • 11 mi away • Pembroke, NC


“My approach is collaborative, integrative, and tailored to the unique needs of each individual, drawing on humanistic and evidence-based techniques to foster growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • Fayetteville, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jessica Baker

Jessica Baker

Therapist

Virtual • North Carolina


“My practice treats women, helping professionals, and veterans navigating trauma, chronic stress, burnout, substance use concerns, and major life transitions through practical, evidence-informed therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Ieeia Currie

Ieeia Currie

Therapist

Virtual • North Carolina


I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jonathan Pack

Jonathan Pack

Therapist

Virtual & in-person • Asheville, NC


“My approach integrates psychodynamic work—helping us understand how past experiences continue to shape your inner world—with Gestalt techniques that keep our focus grounded in the here and now.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • North Carolina


“My approach is grounded in Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and direct, solution-focused techniques.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Raleigh, NC


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joy Chiles

Joy Chiles

Therapist

Virtual • North Carolina


“My approach blends genuine warmth with practical, evidence-based tools — I want you to leave our sessions not just feeling understood, but equipped with real strategies you can use in your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Hazel Wilson

Hazel Wilson

Therapist

Virtual • North Carolina


“My style is warm and conversational, blending cognitive behavioral therapy (CBT) with mindfulness techniques to help you feel more grounded.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sue Shankle

Sue Shankle

Therapist

Virtual • North Carolina


“I hope to bring a warm, compassionate presence to my work, and am truly honored to walk alongside clients as they make the changes that matter most to them.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Hambright

Jennifer Hambright

Therapist

Virtual • North Carolina


“I specialize in trauma. With that said trauma is different for everyone and trauma affects individuals in separate ways.”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • North Carolina


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Bridget Williams

Dr. Bridget Williams

Psychologist

Virtual • North Carolina


“She believes in using the therapeutic relationship to focus on your strengths and assets in order to empower you to live an emotionally healthy and fulfilling life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Britney Hill

Britney Hill

Therapist

Virtual • North Carolina


“My belief is that therapy is best done collaboratively. I use a blend of person-centered, cognitive, and solution-focused therapies.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mary Blackwood

Mary Blackwood

Therapist

Virtual • North Carolina


“Through a focused approach, you will gain and develop the tools to live with your spouse and family member.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Warm
Accepts 6 insurance carriers
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • North Carolina


“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Challenging, Humorous, Open-minded
Daniel Simpkins

Daniel Simpkins

Therapist

Virtual • North Carolina


“My philosophy is that our thoughts control our feelings and our feelings control our actions. When we can change our thinking to be more adaptive, we can become the best versions of ourselves.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Emma Huber

Emma Huber

Therapist

Virtual • North Carolina


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kendra Hamman

Kendra Hamman

Therapist

Virtual • North Carolina


Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Danielle Ciffone

Danielle Ciffone

Therapist

Virtual & in-person • Raleigh, NC


Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tiffany Sanders

Tiffany Sanders

Therapist

Virtual • North Carolina


“My deepest belief is that every person already carries resilience within them. My job is to help you find and build on what's already there.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Solution-oriented
Accepts 7 insurance carriers
Dr. Sarah Kirlik

Dr. Sarah Kirlik

Therapist

Virtual • North Carolina


“I believe that everyone brings a unique set of skills to the table; none more or less important. So, you bring your skills and I bring mine, and together we run a 3-legged race towards the goals we set as a team.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Valerie Starr

Valerie Starr

Psychiatric Mental Health NP

Virtual • North Carolina


“I strongly believe in collaboration and open communication. Working closely with my patients, I strive to build a therapeutic alliance that fosters trust...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Melonie Tarlton

Melonie Tarlton

Therapist

Virtual • North Carolina


“I bring a grounded, real-world approach to therapy, paired with a sometimes dark but always empathetic sense of humor.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Senetra Wallace

Senetra Wallace

Therapist

Virtual • North Carolina


“My approach is warmly assertive, intuitively open-minded, and my new self-described term "holistically organic".”
Depression, Grief or loss, Stress management, Substance use / addiction
Direct, Open-minded, Warm
Accepts 15 insurance carriers
Kimberly Bryce

Kimberly Bryce

Therapist

Virtual • North Carolina


“I work with clients navigating anxiety, relationship difficulties, life transitions, and the kind of persistent emotional patterns that can feel hard to name, let alone change.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Jenny Betancourt

Jenny Betancourt

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Heidi Esparrago Zeppelin

Heidi Esparrago Zeppelin

Therapist

Virtual • North Carolina


“I specialize in trauma treatment and am passionate about supporting clients on their journey to a happier and healthier lifestyle.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Leslie Urdaneta

Leslie Urdaneta

Therapist

Virtual • North Carolina


“My practice is built around the experiences that tend to get the least support and require the most: grief, the dying process, the hidden struggles of new motherhood, and the mental health weight of chronic illness or a significant diagnosis.”
End of life care, Grief or loss, Maternal mental health, Physical health issues, Stress management
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Chidinma Oligbo

Chidinma Oligbo

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I am a Doctor of Nursing Practice (DNP) and dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I provide care to children, adolescents, and adults, and my background in both family medicine and psychiatric mental health allows me to consider the important connection between physical and mental well-being.

I evaluate and manage a wide range of psychiatric and behavioral health concerns, including depression, anxiety, ADHD, bipolar and other mood disorders, trauma and PTSD, personality disorders, substance use and addiction, chronic stress, anger and aggression, sleep concerns, and emotional and behavioral difficulties. My medical background also informs my work with individuals whose mental health may be affected by chronic pain, medical conditions, medications, or other physical health concerns.

In addition to my medical and psychiatric training, I have specialized training and certifications in various evidence-based psychotherapy modalities. My therapeutic work may include individual therapy, trauma-focused therapy, family therapy, and parent-child therapeutic approaches. This combination of medical, psychiatric, and therapeutic training allows me to provide care that is individualized to the needs of each person and family.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 5 insurance carriers
Dr. Nkwachioma Nwosu

Dr. Nkwachioma Nwosu

Psychiatric Mental Health NP

Virtual & in-person • Raleigh, NC


“I am committed to creating a safe, inclusive, and culturally sensitive therapeutic space where you can express yourself without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Stephen Kovacs

Stephen Kovacs

Therapist

Virtual • North Carolina


“My focus is assisting adults with navigating anxiety, panic, ADHD, and chronic stress with a practical, compassionate approach.”
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Greer Foister

Greer Foister

Therapist

Virtual • North Carolina


“I get my motivation from seeing lives improve! To get to be a part of your journey and success is an honor!”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • North Carolina


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Hannah Glenn

Hannah Glenn

Therapist

Virtual • North Carolina


“Our sessions are more than just talk; they are a collaborative space to create a concrete plan of action.”
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Mark Worthen

Dr. Mark Worthen

Psychologist

Virtual • North Carolina


“If you have experienced marginalization or shame because of who you are—including your sexuality, religious beliefs, gender identity, or innate differences like neurodivergence—you will find in me an affirming, empowering, and fiercely supportive...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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About our therapists serving Lumberton, NC

Number of therapists serving Lumberton, NC
There are over 2,858 therapists in Lumberton, NC accepting new patients.
2,858+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 92%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 94%Cigna
  • 87%Carelon Behavioral Health
  • 63%Blue Cross and Blue Shield of North Carolina
  • 53%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 39%Licensed Clinical Mental Health Counselor
  • 6%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Lumberton

Searching for therapists in Lumberton starts with finding someone whose training fits what you want support with. People often look for therapy for anxiety, depression, grief, relationship concerns, stress, trauma, or major life changes. As you compare therapists, look for specialties and approaches that match your needs. A therapist may list experience with cognitive behavioral therapy, trauma-informed care, family therapy, or other methods. Their profile can also show how they structure sessions and what you can expect from their style.

In a smaller city like Lumberton, the number of nearby in-person options may be more limited than in larger areas. Virtual therapy can expand your search to more therapists licensed in North Carolina while still giving you the option to choose in-person care when it fits. Beyond specialty, consider appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading bios before booking can help you compare communication style, areas of focus, and scheduling fit in one place.

Therapy in Lumberton can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before you book, and see who is accepting new clients. You can browse therapist profiles, compare virtual and in-person options, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.