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Find a therapist in Sanford, NC — covered by insurance

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Top therapists in Sanford, NC accepting new patients

Access mental health care in Sanford, NC with providers experienced in anxiety, depression, relationships, and more. Our network spans neighborhoods like Downtown, Weston, and Chalybeate Springs with 2,982 licensed providers. Sessions available in-person or virtually, with many patients paying as low as $0 per session through insurance.

Cynthia Hickman

Cynthia Hickman

Therapist

Virtual & in-person • 1.8 mi away • Sanford, NC


Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.


I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).


I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Olivia Roberts

Olivia Roberts

Therapist

Virtual & in-person • 16 mi away • Carthage, NC


I offer a safe, non-judgmental space where you can show up just as you are. I work with people navigating grief, trauma, anxiety, depression, and major life transitions—especially those feeling stuck or overwhelmed by change. Healing starts with feeling heard, and that’s at the heart of my approach. With over a decade of experience as a licensed clinical social worker, I’m here to walk beside you—with compassion, presence, and evidence-based tools for healing.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 12 insurance carriers
Antoinette Burch

Antoinette Burch

Therapist

Virtual & in-person • 23 mi away • Fuquay-Varina, NC


“I believe healing begins with connection, authenticity, and the ability to show up without fear of judgment.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Denise Steele

Denise Steele

Therapist

Virtual & in-person • 23 mi away • Holly Springs, NC


“I've worked with individuals grappling with anxiety that affects their ability to tackle things like leaving the house, interacting with loved ones, or working towards their educational and career goals.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Physical health issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
John Murphy

John Murphy

Therapist

Virtual & in-person • 23 mi away • Siler City, NC


“After sessions with me, you'll leave with skills for re-training your brain to interpret things more realistically and factually, rather than emotionally and subjectively.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Floyd

Rebecca Floyd

Therapist

Virtual & in-person • 23 mi away • Holly Springs, NC


“My goal with clients is that they feel heard and validated, a sense of safety and lack of judgement that aids in their willingness to be authentic with themselves.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Allen Brooks

Allen Brooks

Therapist

Virtual & in-person • 27 mi away • Aberdeen, NC


“My work is grounded in trauma‐informed care, empowerment, and the belief that every individual has the capacity for growth when provided safety, voice, and choice.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Creative, Empowering, Humorous
Accepts 8 insurance carriers
Kristin Sanders

Kristin Sanders

Therapist

Virtual & in-person • 23 mi away • Fuquay-Varina, NC


“I specialize in working with people who are part of the LGBTQIA+ community, who identify as neurodivergent, who are living with chronic conditions, are experiencing life transitions, and those who experience symptoms from depression, anxiety, and...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Ethan Lechner

Ethan Lechner

Therapist

Virtual & in-person • Carrboro, NC


“I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation practice.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Sarah Folorunsho

Dr. Sarah Folorunsho

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Apex, NC


“I take time to truly listen and understand each person beyond their symptoms, considering their background, culture, values, and life experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Bryan Krehnbrink

Bryan Krehnbrink

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Pittsboro, NC


Hello, want to work together on a path to Clarity in 2026? I provide ADHD Support in North Carolina through telehealth or in-person visits at our Pittsboro office in the Chatham Wellness Collective. (South of Chapel Hill)

A Streamlined Approach to ADHD Care. Navigating the ADHD assessment and treatment process can be frustrating and expensive. Many individuals face delays, expensive testing fees, and additional requirements, such as a psychological evaluation and/or a doctor’s note or EKG, just to receive care. Others are seen by telehealth only providers who can't prescribe stimulants and who tell you one has to start off on Wellbutrin or Strattera (non stimulants). That is terrible care. At our clinic, we prioritize efficiency and accessibility.

We believe in low doses of medication and finding your perfect dose to balance attention with mood. Most of our ADHD patients are on low dosing.

My approach to treatment is collaborative, forward-thinking, and tailored to your unique needs. I strive to create a warm, inviting atmosphere where you can feel comfortable discussing your challenges.

State Employees- Headway is part of a program that makes most visit have only a $10 copay.

Billing transparancy- Most new patient visits are billed a 99204 or 99205 and most follow-ups are 99214's. I do NOT bill therapy add on codes to new patient visits. Sometimes Headway will estimate your visit with a therapy code ad on and this makes it $300+. New visits are never more that $175. I sometimes bill add on therapy codes to follow ups (90833) IF its part of treatment plan. I won't surprise you. Please ask any provider you pick if they use add on codes- you deserve to know.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Fatmata Koroma

Fatmata Koroma

Psychiatric Mental Health NP

Virtual & in-person • Cary, NC


“I have a passion for helping individuals navigate their mental health challenges and I am committed to providing holistic, patient-centered care.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Daniel May

Daniel May

Psychiatrist

Virtual & in-person • 24 mi away • Pinehurst, NC


I feel very honored for the opportunity to care for others. I understand that mental and physical health are connected and are shaped by our past. I believe that psychiatric treatment works.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Empowering
Accepts 4 insurance carriers
Iris Drakeford

Iris Drakeford

Therapist

Virtual & in-person • Durham, NC


“I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their personal goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jasmine Potts

Jasmine Potts

Therapist

Virtual & in-person • Chapel Hill, NC


“I believe in providing a safe and supportive environment where individuals can connect and be heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Brooke Owens

Brooke Owens

Therapist

Virtual & in-person • Durham, NC


“I bring warmth and compassion to the therapeutic relationship, and I believe in the power of humor when appropriate, which I feel is the fun part of nervous system regulation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Yilanee Rivera Irizarry

Yilanee Rivera Irizarry

Therapist

Virtual & in-person • Fayetteville, NC


“I'm a bilingual Licensed Clinical Mental Health Counselor (LCMHC) who works with children, teens, and adults experiencing anxiety, stress, depression, trauma, and life transitions.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • Raleigh, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Lyndsey Harris

Lyndsey Harris

Therapist

Virtual & in-person • 23 mi away • Siler City, NC


Hello, I'm Lyndsey and I am an LCMHC. After successfully completing my 2.5 year supervised residency, I have established my own counseling practice, Seed & Nourish, PLLC. My intention is to create a supportive environment for clients, where they feel comfortable integrating their faith with therapeutic support, without imposing any specific beliefs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Shari Scott

Shari Scott

Psychiatric Mental Health NP

Virtual & in-person • Raleigh, NC


I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience. I attended graduate school at Duke University School of Nursing. I have special interests in Spravato, Ketamine Assisted Psychotherapy and Addiction but enjoy working with all kinds of people. I am direct but caring and want you to be your true self during sessions. My goal is to help you make decisions about your care that resonate with you and fit into your life without becoming a burden.

Anxiety, Bipolar disorder, Depression, OCD, Stress management
Affirming, Direct, Warm
Accepts 7 insurance carriers
Florence (Lore) Owen

Florence (Lore) Owen

Therapist

Virtual & in-person • Garner, NC


“I have a passion for helping children and adolescents develop positive strategies toward becoming healthy adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dylan Hines

Dylan Hines

Therapist

Virtual & in-person • Durham, NC


“I am especially passionate about supporting members of the queer (LGBTQ+) community and neurodivergent folks through mental health care.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Participatory, Warm
Accepts 4 insurance carriers
Edmund Buckman

Edmund Buckman

Therapist

Virtual & in-person • Raleigh, NC


“They want to better understand themselves, challenge the beliefs that keep them stuck, and move toward a life that actually feels meaningful.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Challenging, Direct, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • Raleigh, NC


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Danielle Ciffone

Danielle Ciffone

Therapist

Virtual & in-person • Raleigh, NC


Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rosanna De La Rosa

Rosanna De La Rosa

Therapist

Virtual & in-person • Raleigh, NC


“I've been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 16 insurance carriers
Constance Pearson

Constance Pearson

Therapist

In-person • 26 mi away • Aberdeen, NC


“I have 20+ years of experience supporting addicted people who want to stop drinking alcohol and using drugs, and other destructive behaviors...”
Anxiety, End of life care, Grief or loss, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Nkwachioma Nwosu

Dr. Nkwachioma Nwosu

Psychiatric Mental Health NP

Virtual & in-person • Raleigh, NC


“I am committed to creating a safe, inclusive, and culturally sensitive therapeutic space where you can express yourself without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Tammy Hamann

Tammy Hamann

Therapist

Virtual & in-person • Rockingham, NC


“I believe in creating a warm, nonjudgmental space where clients feel truly heard. My approach is rooted in person-centered therapy, emphasizing empathy, authenticity, and unconditional positive regard.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Deana Flynn

Deana Flynn

Psychiatric Mental Health NP

Virtual & in-person • Lumberton, NC


“Deana's philosophy is that optimal wellness is patient centered and focuses on whole person wellbeing.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Carolyn Neese

Carolyn Neese

Therapist

Virtual & in-person • High Point, NC


“I aim to help client's reclaim, create, or preserve their sense of self-worth as they work toward finding that balance, the "middle ground" in their life.”
Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Keishia Hucks

Keishia Hucks

Therapist

Virtual • North Carolina


“I am committed to empowering individuals through evidence-based interventions, strength-based approaches, and collaborative care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Ashleigh Ware

Ashleigh Ware

Therapist

Virtual • North Carolina


“I believe every client brings a unique story, and I strive to create a safe, compassionate, and nonjudgmental space where you feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Fungisai Chanakira

Fungisai Chanakira

Therapist

Virtual • North Carolina


My background is in Biology, Health Promotion and Mental Health. As I approached my 30th birthday, I pledged to be free in ALL areas of my life which then spawned the journey of exploring the connection between spirituality and sexuality and I haven't looked back since!

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ieachia Morris

Ieachia Morris

Psychiatric Mental Health NP

Virtual • North Carolina


“I am passionate about helping people achieve meaningful, sustainable improvement in their mental well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Ingalls

Laura Ingalls

Therapist

Virtual & in-person • Winston-Salem, NC


“My approach is honest and open-minded, focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alane Atchley

Alane Atchley

Therapist

Virtual • North Carolina


“My practice is designed to feel like a deeply supportive, down-to-earth space where you can finally exhale and catch your breath.”
ADD/ADHD, Anxiety, Family issues, OCD, Panic disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Devin Young

Devin Young

Therapist

Virtual • Durham, NC


I work with children, adolescents, adults, and families. My expertise includes trauma, depression, anxiety, ADHD, behavior management, family conflict, life transitions, and relationship issues through a predominantly Cognitive Behavior Therapy approach. As a queer female, I especially enjoy working with the LGBTQIA+ community.

I specialize in treating trauma, with extensive training in Trauma-Focused Cognitive Behavior Therapy to treat youth and Cognitive Processing Therapy for adults. I also have training in and incorporate principles of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stella Thepaut

Stella Thepaut

Therapist

Virtual • Waynesville, NC


“I believe everyone has the capacity to heal. I also believe in the inevitable good naturedness in every human being.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
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About our therapists serving Sanford, NC

Number of therapists serving Sanford, NC
There are over 2,944 therapists in Sanford, NC accepting new patients.
2,944+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 42%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Sanford

Searching for therapists in Sanford starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare Sanford therapists, look for listed specialties, therapy styles, and experience that match what you want to discuss. A therapist’s bio can also show how they describe their approach, what a first session may include, and whether their style seems like a good fit.

In a smaller city like Sanford, the number of local office options may be more limited than in larger North Carolina markets. Virtual therapy can expand your choices while still connecting you with a therapist licensed in North Carolina. When narrowing your search, consider appointment times, whether a therapist is accepting new patients, in-person or virtual availability, and whether they offer a free phone consultation. Reviewing profiles before booking can help you compare communication style, areas of focus, and session structure in one place.

Therapy in Sanford can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and see estimated costs before you book. You can browse therapists in Sanford, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.