Find a therapist in Sanford, NC — covered by insurance
Top therapists in Sanford, NC accepting new patients
Access mental health care in Sanford, NC with providers experienced in anxiety, depression, relationships, and more. Our network spans neighborhoods like Downtown, Weston, and Chalybeate Springs with 2,783 licensed providers. Sessions available in-person or virtually, with many patients paying as low as $0 per session through insurance.
Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.
I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).
I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
Are you navigating the challenges of workplace burnout, career stress, or life's transitions? Pamela is here to support you on your journey. As a compassionate advocate for women of color, she understands the unique pressures you face and offers tailored guidance to help you thrive in your personal and professional life.
With expertise in life and career planning, Pamela is dedicated to empowering you to find balance and success. She holds a Ph.D. in Secondary Education (Higher Education) with a focus on workplace burnout, along with a Bachelor of Science in Child Development and a Master of Science in Human Development from NC Central University. Pamela is also a Licensed Mental Health Counselor and certified Career Counselor.
Book a session with Pamela today and take the first step toward your empowered future!
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, Stress management, Trauma, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Bryan Krehnbrink
Psychiatric Mental Health NP
Virtual & in-person • 17 mi away
68 Fayetteville Street, Pittsboro, NCHello, want to work together on a path to Clarity in 2026? I provide ADHD Support in North Carolina through telehealth or in-person visits at our Pittsboro office in the Chatham Wellness Collective. (South of Chapel Hill)
A Streamlined Approach to ADHD Care. Navigating the ADHD assessment and treatment process can be frustrating and expensive. Many individuals face delays, expensive testing fees, and additional requirements, such as a psychological evaluation and/or a doctor’s note or EKG, just to receive care. Others are seen by telehealth only providers who can't prescribe stimulants and who tell you one has to start off on Wellbutrin or Strattera (non stimulants). That is terrible care. At our clinic, we prioritize efficiency and accessibility.
We believe in low doses of medication and finding your perfect dose to balance attention with mood. Most of our ADHD patients are on low dosing.
My approach to treatment is collaborative, forward-thinking, and tailored to your unique needs. I strive to create a warm, inviting atmosphere where you can feel comfortable discussing your challenges.
State Employees- Headway is part of a program that makes most visit have only a $10 copay.
Billing transparancy- Most new patient visits are billed a 99204 or 99205 and most follow-ups are 99214's. I do NOT bill therapy add on codes to new patient visits. Sometimes Headway will estimate your visit with a therapy code ad on and this makes it $300+. New visits are never more that $175. I sometimes bill add on therapy codes to follow ups (90833) IF its part of treatment plan. I won't surprise you. Please ask any provider you pick if they use add on codes- you deserve to know.
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss, Men's issues, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
I am a NC Licensed Clinical Mental Health Counselor, with a certification in Accelerated Resolution, The Blast Technique, Meditation, and neurofeedback.
Anxiety, Family issues, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts
Anxiety, Depression, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Grief or loss, Identity issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Dolapo Opebiyi
Psychiatric Mental Health NP
Virtual & in-person • 26 mi away
3675 Green Level West Road, Apex, NCADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care, Panic disorders, PTSD, Sleep disorder, Stress management,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Men's issues, PTSD, Stress management, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford,
Anger management, Anxiety, Depression, Family issues, Men's issues, PTSD, Relationship issues,
Accepts Aetna insurance
David Hughes
Therapist
Virtual & in-person • 24 mi away
505 North Judd Parkway Northeast, Fuquay-Varina, NCAnger management, Anxiety, Depression, Men's issues, PTSD, Stress management, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
I feel very honored for the opportunity to care for others. I understand that mental and physical health are connected and are shaped by our past. I believe that psychiatric treatment works.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health,
Meredith Critelli
Therapist
Virtual & in-person • 25 mi away
1501 Lakestone Village Lane, Fuquay-Varina, NCMy heart behind this work is simple; I want to support the emotional well-being of people in our community. My practice is here to offer compassionate, accessible, and high-quality mental health care for individuals and families. I’m passionate about helping people understand themselves better, learn new tools, and feel supported along the way.
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders, Family issues, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Linda Hydro, PMHNP-BC, is the owner of Nurtured Balance Wellness, PLLC, where she provides compassionate, evidence-based psychiatric care for adults ages 18 and older in North Carolina, Washington, Arizona, and Oregon. She specializes in psychiatric evaluations and medication management for anxiety, depression, ADHD, women's mental health, pregnancy, postpartum mental health, perimenopause, and other life transitions. Linda offers in-person appointments in Cary, North Carolina, as well as secure telehealth visits throughout North Carolina, Washington, Arizona, and Oregon.
With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life. Whether you're struggling with anxiety, depression, difficulty focusing, hormonal changes, pregnancy, postpartum adjustments, or feeling unlike yourself, she provides a safe, supportive, and judgment-free environment where you can be heard and understood.
Linda believes that effective psychiatric care begins with listening. She takes time to understand each person's unique experiences, medical history, lifestyle, and goals before developing an individualized treatment plan. When appropriate, treatment may include psychiatric evaluation, medication management, education, and practical strategies to support long-term emotional wellness.
Her goal is to help every patient feel respected, empowered, and confident in their treatment while building a collaborative partnership focused on lasting improvement and a better quality of life.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, End of life care, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Aetna, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues, PTSD, Substance use / addiction, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Beatrice Ekwunife
Psychiatric Mental Health NP
Virtual & in-person
421 Fayetteville Street, Raleigh, NCI believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.
My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.
My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.
At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders, Panic disorders, PTSD,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Identity issues, PTSD, Relationship issues, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues, Relationship issues, Stress management, Trauma,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Anxiety, Chronic conditions, Depression, Men's issues, Relationship issues, Stress management, Substance use / addiction,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Stress management, Substance use / addiction, Transgender issues, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.
Anxiety, Depression, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Physical health issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health
I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.
Anxiety, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Infertility, Maternal mental health, Relationship issues, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Depression, Grief or loss, Stress management, Substance use / addiction
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Curative, Oscar, Oxford, Providence Health Plan,
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Relationship issues, Stress management, Women's issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health, PTSD, Trauma,
Accepts Aetna, Cigna
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
I'm Janna Williams, and my path to becoming a therapist is anything but traditional — and I think that's exactly what makes me effective. After 30 years with the State of North Carolina, I retired and did what most people wouldn't: I started over. I became a mobile crisis team responder, showed up for people in their hardest moments, and discovered exactly where I was meant to be. I hold a degree in Criminal Justice with a minor in Sociology from UNC Charlotte (Go Niners! 🤘) and earned my Master of Social Work from UNC Pembroke in 2022 (Go Braves! 🏹). My background spans the judicial system, child welfare, substance use, crisis intervention, and suicide prevention — which means I've seen a lot, and very little surprises or intimidates me. I'm here with you at Greater Vision Counseling Services, Southern Pines, and I am genuinely honored to be part of your story.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Anger management, Anxiety, Depression, Family issues, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, End of life care, Family issues, Grief or loss, PTSD, Relationship issues, Stress management,
Accepts Aetna, Cigna, Carelon Behavioral Health
I specialize in providing wellness services to teens and adults managing anxiety, depression, and stress related to civilian & military life. With over ten years of experience in the mental health field, I am dedicated to guiding individuals through life’s challenges with empathy and expertise.
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health, Panic disorders, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues, Stress management, Women's issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
About our therapists serving Sanford, NC
- 97%Anxiety
- 92%Depression
- 88%Stress management
- 78%Relationship issues
- 77%Trauma
- 98%Aetna
- 94%Cigna
- 88%Carelon Behavioral Health
- 72%Blue Cross and Blue Shield of North Carolina
- 55%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 4%Spanish
- 88%Online only
- 12%In-person or online
- 82%Woman
- 17%Man
- 1%Non-binary
- 42%Licensed Clinical Social Worker
- 39%Licensed Clinical Mental Health Counselor
- 6%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Clinical Mental Health Counselor Supervisor
- 100%Individual therapy
- 32%Family therapy
- 21%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Sanford
Searching for therapists in Sanford starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare Sanford therapists, look for listed specialties, therapy styles, and experience that match what you want to discuss. A therapist’s bio can also show how they describe their approach, what a first session may include, and whether their style seems like a good fit.
In a smaller city like Sanford, the number of local office options may be more limited than in larger North Carolina markets. Virtual therapy can expand your choices while still connecting you with a therapist licensed in North Carolina. When narrowing your search, consider appointment times, whether a therapist is accepting new patients, in-person or virtual availability, and whether they offer a free phone consultation. Reviewing profiles before booking can help you compare communication style, areas of focus, and session structure in one place.
Therapy in Sanford can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and see estimated costs before you book. You can browse therapists in Sanford, review bios, and book directly when you’re ready.
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