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Find a therapist in Durham, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Durham, NC accepting new patients

Durham residents can access compassionate mental health care through Headway's network of 2,836 providers specializing in talk therapy and medication management. Whether you're in Old West Durham, Lakewood, or near Duke University, flexible sessions and insurance coverage make support convenient and affordable.

Crystal Sterling

Crystal Sterling

Therapist

Virtual & in-person • 1.5 mi away • Durham, NC


I have 19 years of experience as a fully licensed therapist and Licensed Clinical Social Worker, and 25 years of social work experience


I have a passion working with children, adolescents, adults, and families and am skilled in the application of therapeutic interventions across a number of settings (i.e. schools, community mental health, social services, medical/hospital/PDC [Private Diagnostic Clinic], and private practice).


Trained in treating ODD, CD, ADHD, PTSD, Anger, Anxiety/Panic Attacks, Bereavement, Complex Trauma, Depression, Eating Disorders, Mood Disorders, Stress, and Personality Disorders (particularly Antisocial and Borderline)


I use intervention techniques such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (Trauma Focused included), Dialectic Behavioral Therapy, Behavioral Therapy, Brief Solution Focused Therapy, Crisis Intervention


I am an alumna of North Carolina Agricultural & Technical State University and University of Illinois Urbana-Champaign.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Accepts 12 insurance carriers
Shara Marshall

Shara Marshall

Therapist

Virtual & in-person • 3.6 mi away • Durham, NC


“Shara Marshall is a therapist with a holistic perspective; she believes in addressing the whole person, considering the interconnectedness of mind, body, and spirit to support lasting healing.”
Anxiety, Depression, Eating disorders, Grief or loss, Stress management
Affirming, Direct, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Felipe Blue

Felipe Blue

Therapist

Virtual & in-person • <1 mi away • Durham, NC


“I am empathic, genuine, open, and flexible. I respect clients as persons and as developing professionals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Tim Brooks

Tim Brooks

Therapist

In-person • 2.1 mi away • Durham, NC


“I believe that we all have inherent strengths and challenges that we need to understand and accommodate in our lives.”
Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Gina Kabat

Gina Kabat

Therapist

Virtual & in-person • 1.3 mi away • Durham, NC


“I aim to stay mindful of systemic issues and social injustices that often contribute to our mental health...”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Arthur Payne

Arthur Payne

Therapist

Virtual & in-person • 3.6 mi away • Durham, NC


“I am down to earth and focused on assisting others to determine potential changes that they want to make.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Participatory
Accepts 5 insurance carriers
Tierra Allen

Tierra Allen

Therapist

Virtual & in-person • 4 mi away • Durham, NC


Hello, and welcome! My name is Tierra Allen and I’m a licensed therapist with over nine years of experience in the field of Social Work, having transitioned into therapy in 2020. Throughout my career, I’ve had the privilege of working with children, teens, and adults, helping them navigate life’s challenges and develop healthier ways to cope. I specialize in working with men, women and teen girls, helping them regulate emotions, build resilience, and respond to stress in ways that promote growth and emotional well-being. My practice currently serves teens and adults. If you or your teen is struggling with overwhelming feelings or challenges in life, I’m here to support you in creating lasting change and finding peace amidst the chaos with a healthy RESET.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Energetic, Solution-oriented
Accepts 12 insurance carriers
Erika Bloodworth

Erika Bloodworth

Therapist

Virtual & in-person • 1.8 mi away • Durham, NC


“I take an individualized approach to each client, and we will work as curiosity partners in the therapeutic journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Inquisitive, Warm
Accepts 2 insurance carriers
Hannah Jeter

Hannah Jeter

Therapist

Virtual & in-person • 4.1 mi away • Durham, NC


“My goal is to honor that bravery, hold space for anything you bring to the table, and help you move forward in a safe and comfortable environment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Iris Drakeford

Iris Drakeford

Therapist

Virtual & in-person • 6.5 mi away • Durham, NC


“I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their personal goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Azleena Azhar

Azleena Azhar

Therapist

Virtual & in-person • 5.3 mi away • Durham, NC


Azleena Azhar works with clients from all cultural, ethnic, and religious backgrounds at Lifeologie Counseling Durham. She has extensive experience supporting survivors of trauma, abuse, and intimate partner violence, helping them develop their inner strengthand resilience. She incorporates present moment mindfulness, boundary setting, and transcendence to help clients navigate toxic relationships and narcissistic family systems.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Katherine Pettaway

Katherine Pettaway

Therapist

Virtual & in-person • 3.7 mi away • Durham, NC


“I pride myself on treating people the way I want to be treated as well as listening with empathy, compassion and an open-mind.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Direct, Open-minded
Accepts 13 insurance carriers
Shannon Lomasney

Shannon Lomasney

Therapist

Virtual & in-person • 4 mi away • Durham, NC


My name is Shannon Lomasney (she/her), and I’m a Licensed Clinical Social Worker (LCSW). I’m passionate about working with therapists and helping professionals who are deeply committed to their clients, their work, and their own growth—yet find themselves questioning whether the way they’re currently practicing, living, or showing up still feels sustainable and true to who they are. Many of my clients are thoughtful, compassionate, and highly self-aware, who have spent years investing in their personal and professional development. Oftentimes they find themselves navigating burnout, perfectionism, self-doubt, compassion fatigue, or uncertainty about what comes next. Whether you’re feeling disconnected from yourself, exploring a new direction in your career, or longing for a deeper sense of balance and fulfillment, I can offer a space to slow down, explore what’s beneath the surface, and reconnect with what matters most.

Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Samara Bowser

Samara Bowser

Therapist

Virtual & in-person • 5.1 mi away • Durham, NC


“I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jasmine Potts

Jasmine Potts

Therapist

Virtual & in-person • 7.5 mi away • Chapel Hill, NC


“I believe in providing a safe and supportive environment where individuals can connect and be heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Susan Johnson

Susan Johnson

Therapist

Virtual & in-person • 3.7 mi away • Durham, NC


“I believe the more effectively people communicate with and depend on one another, the more independent and confident they become.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
William Lehrer

William Lehrer

Therapist

Virtual & in-person • 6.5 mi away • Durham, NC


“I specialize in a variety of issues including Autism Spectrum Disorder, ADHD, Depression, and Anxiety.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Katherine Carver

Katherine Carver

Therapist

Virtual & in-person • 2.1 mi away • Durham, NC


“I enjoy an conversational approach therapy. I feel this is the best way to get to know the you and build rapport.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Leslie Cloninger

Leslie Cloninger

Therapist

Virtual & in-person • 6.7 mi away • Chapel Hill, NC


“I am a DBT therapist and find it expansive enough to deal with all the different areas of life and behaviors/emotions that create problems in living.”
LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Brooke Owens

Brooke Owens

Therapist

Virtual & in-person • 8.6 mi away • Durham, NC


“I bring warmth and compassion to the therapeutic relationship, and I believe in the power of humor when appropriate, which I feel is the fun part of nervous system regulation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Joseph Park

Joseph Park

Therapist

Virtual & in-person • 7.2 mi away • Chapel Hill, NC


“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Daran Edmonds

Daran Edmonds

Therapist

Virtual & in-person • 11 mi away • Carrboro, NC


I earned my Master of Social Work from UNC–Chapel Hill in 1999 and have more than 25 years of experience helping adults and families navigate emotional distress, relationship difficulties, and major life challenges. My background includes work as a psychotherapist and child welfare social worker.

I bring experience, steadiness, and genuine curiosity to my work. I am interested not only in what people are struggling with, but in how they came to experience themselves and their lives in the ways they do.

Through Headway, I provide insurance-based therapy to individual adults only. I do not see couples through insurance.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 4 insurance carriers
Livia Corry

Livia Corry

Therapist

Virtual & in-person • 9.4 mi away • Raleigh, NC


“I use components of many different therapeutic styles including but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and Motivational Interviewing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Victoria Fahnestock

Victoria Fahnestock

Therapist

Virtual & in-person • 8.7 mi away • Chapel Hill, NC


“I bring a compassionate, curious, and nonjudgmental presence into our sessions, creating a space where you can feel safe to be fully yourself.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 13 insurance carriers
Dr. Hope Hills

Dr. Hope Hills

Psychologist

Virtual & in-person • 13 mi away • Cary, NC


“I love helping people deal with transitions, recognizing that no matter how great or how awful, transitions offer us a chance to develop deeper self-awareness.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rosanna De La Rosa

Rosanna De La Rosa

Therapist

Virtual & in-person • 13 mi away • Raleigh, NC


“I've been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Shannon Perry-Smith

Shannon Perry-Smith

Therapist

Virtual & in-person • 12 mi away • Butner, NC


“I like to use Cognitive Behavioral Therapy and Solution Focused Therapy to help with accessing what you make need and how you can get to where you want to be.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Ethan Lechner

Ethan Lechner

Therapist

Virtual & in-person • 11 mi away • Carrboro, NC


“I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation practice.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cynthia Jones

Cynthia Jones

Therapist

Virtual & in-person • 6.5 mi away • Durham, NC


“Clients can expect to come away from the first session with a sense of hope and skills to start on the first steps of their own wellness path.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Alexis Arzuaga

Alexis Arzuaga

Therapist

Virtual & in-person • 12 mi away • Chapel Hill, NC


“I use neuroscience-informed, trauma-focused, and solution/goal-focused interventions, including memory reconsolidation to resolve—not just manage—symptoms.”
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
Rachael Lam Yuen

Rachael Lam Yuen

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“I specialize in helping adults navigate relationship challenges, including divorce, separation, and infidelity trauma.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Danielle Ciffone

Danielle Ciffone

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dolapo Opebiyi

Dolapo Opebiyi

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Apex, NC


“Joy has a passion for serving those who need mental health services such as Mental Health Assessments, providing appropriate psychiatric diagnoses, medication management...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Sarah Folorunsho

Sarah Folorunsho

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Apex, NC


“I take time to truly listen and understand each person beyond their symptoms, considering their background, culture, values, and life experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Alicia Battle

Alicia Battle

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


I’m Alicia Battle, founder of Battle Mental Health, where healing, clarity, and personal transformation meet. As a Licensed Clinical Mental Health Counselor in North Carolina, my mission is to help individuals step into the fullest expression of who they are, using the mind as an instrument for alignment, growth, and powerful change.

I earned my bachelor’s degree in Psychology from Georgia State University and completed my master’s degree in Clinical Mental Health Counseling from North Carolina Central University. My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions.

Beyond the therapy room, I am deeply committed to leadership and developing others. One of the most rewarding parts of my role is mentoring professionals, teaching the foundations of a strong and ethical practice, and helping them strengthen both their skills and their confidence. In every leadership capacity I hold, my goal is to help people rise, lead with clarity, and step into the strongest version of themselves.

At the core of my work is a simple belief: your mind is your greatest asset. When guided, strengthened, and understood, it becomes the force that helps you reshape your patterns, elevate your resilience, and create a life rooted in intention and emotional freedom.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Wade Thomas

Wade Thomas

Therapist

Virtual & in-person • 13 mi away • Cary, NC


“I won't sugarcoat it; therapy is hard. It takes honesty, tough conversations, and facing truths we'd rather avoid.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lisette Mckenzie

Lisette Mckenzie

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“As someone who has experienced my own set of challenges, I am dedicated to helping others make peace with their broken pieces.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christine Alvarez

Christine Alvarez

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“Christine is passionate about partnering with individuals to assist them in finding healing and wholeness.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Khadijat Quadri

Khadijat Quadri

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


“I integrate a holistic approach to getting to root causes of client issues and together with the client develop a treatment plan that will move clients into an expanded state of awareness and uncover sustainable solutions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Open-minded
Accepts 12 insurance carriers
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
1 - 40 of

About our therapists located within 20 miles of Durham, NC

Number of therapists within 20 miles of Durham, NC
There are over 81 therapists in Durham, NC accepting new patients.
81+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 77%Stress management
  • 75%Relationship issues
  • 72%Family issues
Insurances accepted
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  • 96%Aetna
  • 91%Cigna
  • 85%Carelon Behavioral Health
  • 67%Blue Cross and Blue Shield of North Carolina
  • 62%United Healthcare
Languages spoken
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  • 94%English
  • 2%Hindi
  • 2%Spanish
  • 2%Urdu
  • 2%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 75%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 36%Licensed Clinical Mental Health Counselor
  • 36%Licensed Clinical Social Worker
  • 11%Nurse Practitioner
  • 9%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 27%Family therapy
  • 21%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Durham, NC

Searching for therapists in Durham starts with finding someone whose training fits what you want to work on. Therapists may support people living with anxiety, depression, ADHD, grief, relationship challenges, trauma, and life transitions. As you compare Durham therapists, look for specialties, therapy styles, and populations served. A therapist’s bio can help you understand whether they offer approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Durham has a range of therapy options across neighborhoods near Duke University, downtown Durham, Southpoint, and surrounding areas, with both in-person and virtual appointments available. Some people prefer meeting in an office, while others choose virtual care for more scheduling flexibility. To narrow your search, review whether a therapist is accepting new clients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can also show how a therapist describes their communication style, session structure, and areas of focus.

Therapy in Durham can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you find Durham therapists who match your preferences, and you can browse profiles to compare insurance information, availability, and booking options when you’re ready.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.