What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Durham, NC?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Durham, NC. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Durham, NC?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Durham, NC?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Durham, NC

Felipe Blue

Therapist

Virtual & in-person • <1 mi away

324 Blackwell Street, Durham, NC

“Additionally, I am a Certified Clinical Trauma Professional, a Certified Mental Health and Nutrition Clinical Specialist, and Certified in Dialectical Behavior Therapy (C-DBT).”

“Additionally, I am a Certified Clinical Trauma Professional, a Certified Mental Health and Nutrition Clinical Specialist, and Certified in Dialectical Behavior Therapy (C-DBT). I am empathic, genuine, open, and flexible. I respect clients as persons and as developing professionals...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Ollie Walker

Therapist

Virtual & in-person • <1 mi away

1010 Lamond Avenue, Durham, NC

“I have extensive experience working with substance use and trauma- supporting the individual as well as the family and community impacted. I believe that identifying and honoring one's strengths, especially in the...”

“I have extensive experience working with substance use and trauma- supporting the individual as well as the family and community impacted. I believe that identifying and honoring one's strengths, especially in the context of struggle, is important to growth and healing.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Humorous, Inquisitive

Accepts Aetna insurance

Offers free consultationsView profile and book

Samara Bowser

Therapist

Virtual & in-person • 5.1 mi away

2216 South Miami Boulevard, Durham, NC

“I utilize a variety of treatment modalities tailored to each client’s unique needs, including Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and trauma-focused therapies.”

“I utilize a variety of treatment modalities tailored to each client’s unique needs, including Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and trauma-focused therapies. I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Kristin Doyle

Therapist

Virtual & in-person • 1.5 mi away

2117 East Main Street, Durham, NC

“I also have training in Internal Family Systems and Somatic Experiencing. As a queer person of color, I am deeply committed to creating spaces that are LGBTQIA+ affirming & anti-racist.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Joseph Park

Therapist

Virtual & in-person • 7.2 mi away

1777 Fordham Boulevard, Chapel Hill, NC

“...specialize in working with teens and adults, utilizing a range of therapeutic modalities—including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based approaches, and trauma-informed...”

“...specialize in working with teens and adults, utilizing a range of therapeutic modalities—including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based approaches, and trauma-informed... My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's...”

PTSD, Trauma, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Jennifer Hobbs

Therapist

Virtual & in-person • 8.6 mi away

4819 Emperor Boulevard, Durham, NC

“I work with individuals and families navigating challenges such as anxiety, depression, emotional and behavioral concerns, trauma, school-related stress, life transitions, family conflict, and concerns...”

“I work with individuals and families navigating challenges such as anxiety, depression, emotional and behavioral concerns, trauma, school-related stress, life transitions, family conflict, and concerns related to safety and emotional well-being. My approach to counseling is practical, collaborative, and grounded in evidence-based care.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna

Offers free consultationsView profile and book

Alexis Arzuaga

Therapist

Virtual & in-person • 12 mi away

50101 Governors Drive, Chapel Hill, NC

“My approach combines evidence-based treatment with an understanding of how trauma affects the nervous system and emotion regulation. I use neuroscience-informed, trauma-focused, and solution/goal-focused...”

“My approach combines evidence-based treatment with an understanding of how trauma affects the nervous system and emotion regulation. I use neuroscience-informed, trauma-focused, and solution/goal-focused interventions, including memory reconsolidation to resolve—not just manage—symptoms.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Direct, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Rachael Lam Yuen

Therapist

Virtual & in-person • 15 mi away

5102 Oak Park Road, Raleigh, NC

“I specialize in helping adults navigate relationship challenges, including divorce, separation, and infidelity trauma. I support clients struggling with anxiety, overthinking, and patterns that impact self-esteem and...”

“I specialize in helping adults navigate relationship challenges, including divorce, separation, and infidelity trauma. I support clients struggling with anxiety, overthinking, and patterns that impact self-esteem and the ability to trust themselves and others.”

Trauma, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Danielle Ciffone

Therapist

Virtual & in-person • 15 mi away

5106 Bur Oak Circle, Raleigh, NC

“She is qualified and skilled to work with children & adolescents who have experienced trauma, attachment disorders, and adjustment disorders. Additionally, she is passionate in working with substance use disorders in...”

“She is qualified and skilled to work with children & adolescents who have experienced trauma, attachment disorders, and adjustment disorders. Additionally, she is passionate in working with substance use disorders in adults - past or present.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Rosanna De La Rosa

Therapist

Virtual & in-person • 13 mi away

8024 Glenwood Avenue, Raleigh, NC

“I’ve been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”

“I’ve been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief. As a Licensed Clinical Mental Health Counselor, I believe that mental health is an important aspect of self-care to maintain stability in life.”

PTSD, Trauma, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jay Ratia

Therapist

Virtual & in-person • 16 mi away

4509 Creedmoor Road, Raleigh, NC

“I also support people navigating life transitions, cultural and ethnic concerns, family and relationship issues, men’s issues, and trauma. I believe you know your life best; my role is to listen, help you make sense...”

“I also support people navigating life transitions, cultural and ethnic concerns, family and relationship issues, men’s issues, and trauma. I believe you know your life best; my role is to listen, help you make sense of what's happening, and work alongside you.”

Trauma, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Beverly Hicks

Therapist

Virtual & in-person • 15 mi away

2301 Stonehenge Drive, Raleigh, NC

“My theoretical background is psychodynamic and I specializes in a variety of collaborative, outcome focused approaches, which include CBT, solution focused, EMDR , trauma focused and client-centered...”

“My theoretical background is psychodynamic and I specializes in a variety of collaborative, outcome focused approaches, which include CBT, solution focused, EMDR , trauma focused and client-centered... I believe providing a safe, warm, accepting and non-judgemental environment creates a platform for establishing a relationship and exploring the...”

PTSD, Trauma, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Thomas Coogan

Therapist

Virtual & in-person • 16 mi away

8406 Six Forks Road, Raleigh, NC

“My areas of expertise include anxiety, depression, relationship concerns, trauma, and stress management. I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each...”

“My areas of expertise include anxiety, depression, relationship concerns, trauma, and stress management. I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each session to fit the individual needs and goals of my clients.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Stephen Sutton

Therapist

Virtual & in-person • 16 mi away

4106 Arckelton Drive, Raleigh, NC

“...include Developing trust in yourself and in life Clarity Processing feelings, thoughts, and experiences Personal growth and development Released trauma...”

“...include Developing trust in yourself and in life Clarity Processing feelings, thoughts, and experiences Personal growth and development Released trauma... I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction...”

PTSD, ADD/ADHD, Anxiety, Depression,

Direct, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Cynthia Martin

Therapist

Virtual & in-person • 16 mi away

1350 Southeast Maynard Road, Cary, NC

“I utilize EMDR to facilitate a faster healing process. Other modalities used include CBT and DBT. If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost...”

“I utilize EMDR to facilitate a faster healing process. Other modalities used include CBT and DBT. If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost your identity.”

PTSD, Trauma, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Dr. Stephanie Rubain

Therapist

Virtual & in-person • 16 mi away

8392 Six Forks Road, Raleigh, NC

“She provides client-centered, trauma-informed and culturally responsive and respectful services in the quest to meet a client where they are and to support them in their journey to wellness and a life...”

“She provides client-centered, trauma-informed and culturally responsive and respectful services in the quest to meet a client where they are and to support them in their journey to wellness and a life worth living. The aim is to empower each client to become the best version of self at home, work, and in relationships”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Thomas Fine

Therapist

Virtual & in-person • 17 mi away

174 Mine Lake Court, Raleigh, NC

“This may include highlighting thought patterns, addressing addictions, revisiting relational injuries or physical traumas. I seek to address the whole person: body, mind and spirit.”

“This may include highlighting thought patterns, addressing addictions, revisiting relational injuries or physical traumas. I seek to address the whole person: body, mind and spirit. I believe each encounter possesses a unique and sacred exchange between individuals. It is a privileged opportunity to encounter the other person, realizing his or...”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Tracey Rodriguez

Therapist

Virtual & in-person • 17 mi away

181 Wind Chime Court, Raleigh, NC

“Some techniques used: Cognitive Behavioral Therapy, Motivational Interviewing, positive psychology, Rational Emotive Behavior Therapy, Solution Focused, DBT and EMDR.”

“Some techniques used: Cognitive Behavioral Therapy, Motivational Interviewing, positive psychology, Rational Emotive Behavior Therapy, Solution Focused, DBT and EMDR. I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Danielle Maurer

Therapist

Virtual & in-person • 14 mi away

5613 Duraleigh Road, Raleigh, NC

“I understand that working towards breaking the cycle of intergenerational trauma takes courage and vulnerability. I admire you for taking the first step and reaching out.”

“I understand that working towards breaking the cycle of intergenerational trauma takes courage and vulnerability. I admire you for taking the first step and reaching out. I am here to support you in understanding more about how your past impacts your current functioning and relationship challenges.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Robin Trivette

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

515 Keisler Drive, Cary, NC

“I work with adults experiencing anxiety, depression, ADHD, trauma symptoms, mood changes, burnout, and emotional overwhelm. My approach is warm, direct, and collaborative.”

“I work with adults experiencing anxiety, depression, ADHD, trauma symptoms, mood changes, burnout, and emotional overwhelm. My approach is warm, direct, and collaborative. I believe patients deserve to feel heard, respected, and involved in their treatment — not rushed, judged, or treated like a diagnosis on paper.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Leigh Fernandez

Therapist

Virtual & in-person • 17 mi away

6604 Six Forks Road, Raleigh, NC

“I have been working with clients of all ages for 22 years and also have lived experience in trauma recovery. Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks,...”

“I have been working with clients of all ages for 22 years and also have lived experience in trauma recovery. Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks, not months, and help get you back to thriving, not just surviving.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Energetic, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Dr. Brad Heinz

Psychologist

Virtual & in-person • 18 mi away

1556 Lamont Norwood Road, Pittsboro, NC

“The overall goal is to address any unresolved traumas, unsatisfying relationships or lifestyles, frustrations, losses, in short anything that causes suffering and drains one's energy.”

“The overall goal is to address any unresolved traumas, unsatisfying relationships or lifestyles, frustrations, losses, in short anything that causes suffering and drains one's energy. I favor a collaborative learning process in my work. Inspiring sources include Michael Singer's "Living Untethered", David Hawkins " Map Of Consciousness" ACIM,...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Christine Alvarez

Therapist

Virtual & in-person • 15 mi away

911 Paverstone Drive, Raleigh, NC

“Christine is also trained in trauma-focused cognitive behavioral therapy, cognitive processing therapy, cognitive behavioral therapy for depression and anxiety, and the Gottman Method for couples counseling...”

“Christine is also trained in trauma-focused cognitive behavioral therapy, cognitive processing therapy, cognitive behavioral therapy for depression and anxiety, and the Gottman Method for couples counseling... Christine is passionate about partnering with individuals to assist them in finding healing and wholeness.”

PTSD, Trauma, Anxiety, Chronic conditions,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Gina DAmore

Therapist

Virtual & in-person • 19 mi away

515 Keisler Drive, Cary, NC

“I use evidence-based methods like solution-focused therapy, motivational interviewing, internal family systems, and EMDR. I believe healing is built through a strong therapeutic relationship grounded in trust and...”

“I use evidence-based methods like solution-focused therapy, motivational interviewing, internal family systems, and EMDR. I believe healing is built through a strong therapeutic relationship grounded in trust and compassion.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Dawn Hall

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

4946 Windy Hill Drive, Raleigh, NC

“>I work with individuals ages six and older from all walks of life navigating ADHD, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep issues, women's issues, military...”

“>I work with individuals ages six and older from all walks of life navigating ADHD, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep issues, women's issues, military... I believe that the therapeutic relationship is the foundation of good outcomes, and I am dedicated to creating a space where you feel...”

PTSD, Trauma, ADD/ADHD, Anger management,

Inquisitive, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Catina Greene

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

833 Wake Forest Business Park, Wake Forest, NC

“Review of complex life changes, traumatic events, chemical imbalances, thought processes and learning disabilities. I incorporate the client's experience with my expertise and evidence-based practice to provide an...”

“Review of complex life changes, traumatic events, chemical imbalances, thought processes and learning disabilities. I incorporate the client's experience with my expertise and evidence-based practice to provide an individualized plan of care for each client.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Direct, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jim Condon

Therapist

Virtual & in-person • 21 mi away

2006 South Main Street, Wake Forest, NC

“I'm an OIF/OEF Navy Veteran. I'm experienced in treating trauma, depression, anxiety, PTSD, couples and men's issues. I've been an LCSW for 25 years.”

PTSD, Trauma, Anger management, Anxiety,

Creative, Direct, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Edmund Buckman

Therapist

Virtual & in-person • 21 mi away

421 Fayetteville Street, Raleigh, NC

“They may be processing trauma, adjusting to a major life change, or working to break free from addiction or longstanding emotional struggles. They want to better understand themselves, challenge the beliefs that keep...”

“They may be processing trauma, adjusting to a major life change, or working to break free from addiction or longstanding emotional struggles. They want to better understand themselves, challenge the beliefs that keep them stuck, and move toward a life that actually feels meaningful.”

PTSD, Trauma, Anger management, Anxiety,

Challenging, Direct, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Robin Peterson

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away

1788 Heritage Center Drive, Wake Forest, NC

“She primarily provides medication management and addresses a variety disorders including: mood, anxiety, trauma-related, neurodevelopmental (such as ADHD) thought and neurocognitive disorders, among others...”

“She primarily provides medication management and addresses a variety disorders including: mood, anxiety, trauma-related, neurodevelopmental (such as ADHD) thought and neurocognitive disorders, among others... Her goal is to provide the most comprehensive plan that targets each of the client's individual needs.”

PTSD, ADD/ADHD, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Sheryl Clark

Therapist

Virtual & in-person • 15 mi away

5720 Creedmoor Road, Raleigh, NC

“I work with trauma, chronic illness or care givers for chronically ill individuals, and those suffering loss of all types. I am trained in numerous modalities such as DBT, TF-CBT, and holistic therapies.”

“I work with trauma, chronic illness or care givers for chronically ill individuals, and those suffering loss of all types. I am trained in numerous modalities such as DBT, TF-CBT, and holistic therapies. Please note: appointments booked through Headway does not guarantee availability.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Fatmata Koroma

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

1220 Southeast Maynard Road, Cary, NC

“I specializes in the treatment of mood disorders, anxiety disorders, trauma-related conditions, and substance use disorders. I have a passion for helping individuals navigate their mental health challenges and I am...”

“I specializes in the treatment of mood disorders, anxiety disorders, trauma-related conditions, and substance use disorders. I have a passion for helping individuals navigate their mental health challenges and I am committed to providing holistic, patient-centered care.”

PTSD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Rebecca Floyd

Therapist

Virtual & in-person • 24 mi away

300 West Earp Street, Holly Springs, NC

“My passions for treatment are life transition periods, grief and loss, trauma, phobias, care giving, emotional dysregulation, and anxiety. I am trained in EMDR therapy and am IFS informed.”

“My passions for treatment are life transition periods, grief and loss, trauma, phobias, care giving, emotional dysregulation, and anxiety. I am trained in EMDR therapy and am IFS informed. My goal with clients is that they feel heard and validated, a sense of safety and lack of judgement that aids in their willingness to be authentic with...”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Shannon Sauls

Therapist

Virtual & in-person • 25 mi away

5808 Knightdale Boulevard, Knightdale, NC

“As a trauma specialist, I take a trauma-informed and individualized approach to counseling. My approach is warm, supportive, and nonjudgmental, while also helping clients develop practical tools, gain insight into...”

“As a trauma specialist, I take a trauma-informed and individualized approach to counseling. My approach is warm, supportive, and nonjudgmental, while also helping clients develop practical tools, gain insight into patterns that may no longer serve them, and create meaningful change.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Challenging, Direct, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Dr. Breanna Dent

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

833 Wake Forest Business Park, Wake Forest, NC

“Her clinical approach integrates trauma-informed care, therapeutic de-escalation, and collaborative treatment planning. Dr. Dent has cared for patients of all ages, including children, adolescents, adults, and older...”

“Her clinical approach integrates trauma-informed care, therapeutic de-escalation, and collaborative treatment planning. Dr. Dent has cared for patients of all ages, including children, adolescents, adults, and older adults.”

PTSD, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Dr. Lynnee Ryan

Therapist

Virtual & in-person • 28 mi away

210 North Main Street, Roxboro, NC

“My professional journey spans K–12 education, higher education, and the adult corrections system, allowing me to develop a comprehensive and trauma-informed approach to care.”

“My professional journey spans K–12 education, higher education, and the adult corrections system, allowing me to develop a comprehensive and trauma-informed approach to care. I strive to create a warm, supportive environment where clients feel heard, understood, and safe to explore their thoughts and emotions.”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Naomi Brown

Therapist

Virtual & in-person

2102 North Elm Street, Greensboro, NC

“These may include Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and EMDR. My goal is to empower you to lead a fulfilling, balanced life.”

“These may include Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and EMDR. My goal is to empower you to lead a fulfilling, balanced life. My approach to therapy is person-centered and solution-focused. This means that I believe you are the expert of your own life...”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Charles Zamora

Therapist

Virtual • North Carolina

“I am a board certified LCSW with over 15 years of practice experience with military personnel and their families. I retired from the U.S. I retired from the U.S. Army in 2022 and my first experience with behavioral...”

“I am a board certified LCSW with over 15 years of practice experience with military personnel and their families. I retired from the U.S. I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Direct, Humorous, Participatory

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Cassie Toepher

Therapist

Virtual • North Carolina

“I have worked with clients navigating anxiety, depression, ADHD, trauma, grief, relationship and family concerns, life transitions, self-esteem, and confidence.”

“I have worked with clients navigating anxiety, depression, ADHD, trauma, grief, relationship and family concerns, life transitions, self-esteem, and confidence. I believe every person brings their own unique experiences, strengths, and challenges to therapy.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jesse Battle

Therapist

Virtual • North Carolina

“I specialize in the evidenced based approaches of Cognitive Behavioral Therapy, Solution-Focused Therapy, EMDR, and Motivational Interviewing. I believe in a team approach that includes empathy, motivation, and...”

“I specialize in the evidenced based approaches of Cognitive Behavioral Therapy, Solution-Focused Therapy, EMDR, and Motivational Interviewing. I believe in a team approach that includes empathy, motivation, and laughter to build a relationship to support you in becoming your best you.”

PTSD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Christine Hayes

Therapist

Virtual • North Carolina

“I draw from Motivational Interviewing, Trauma-Focused CBT, ACT, and DBT depending on what actually fits your situation - I'm not attached to one method. I'm also a single parent and a person in long-term recovery -...”

“I draw from Motivational Interviewing, Trauma-Focused CBT, ACT, and DBT depending on what actually fits your situation - I'm not attached to one method. I'm also a single parent and a person in long-term recovery - which means I've lived a version of what many of my clients are navigating.”

PTSD, Trauma, Stress management, Substance use / addiction

Affirming, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,