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Obsessive-compulsive disorder therapists & psychiatrists in Durham, NC


Top OCD therapists and psychiatrists in Durham, NC
Struggling with OCD in Durham? Headway's network of 762 providers offers specialized treatment including Inference-Based CBT and medication management to address obsessions and compulsions. Many clients save up to 75% on sessions through insurance, with some paying as little as $0 per visit.
Linda Hydro, PMHNP-BC, is the owner of Nurtured Balance Wellness, PLLC, where she provides compassionate, evidence-based psychiatric care for adults ages 18 and older in North Carolina, Washington, Arizona, and Oregon. She specializes in psychiatric evaluations and medication management for anxiety, depression, ADHD, women's mental health, pregnancy, postpartum mental health, perimenopause, and other life transitions. Linda offers in-person appointments in Cary, North Carolina, as well as secure telehealth visits throughout North Carolina, Washington, Arizona, and Oregon.
With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life. Whether you're struggling with anxiety, depression, difficulty focusing, hormonal changes, pregnancy, postpartum adjustments, or feeling unlike yourself, she provides a safe, supportive, and judgment-free environment where you can be heard and understood.
Linda believes that effective psychiatric care begins with listening. She takes time to understand each person's unique experiences, medical history, lifestyle, and goals before developing an individualized treatment plan. When appropriate, treatment may include psychiatric evaluation, medication management, education, and practical strategies to support long-term emotional wellness.
Her goal is to help every patient feel respected, empowered, and confident in their treatment while building a collaborative partnership focused on lasting improvement and a better quality of life.
Hello, I have a nearly 10 years experience in a mental health field, working with populations from all different backgrounds and cultures.
As a LCMHC, I try to create a safe , non-judgmental place to explore your issues and improve the quality of your life.
I work with trauma, chronic illness or care givers for chronically ill individuals, and those suffering loss of all types. I am trained in numerous modalities such as DBT, TF-CBT, and holistic therapies.
Please note: appointments booked through Headway does not guarantee availability. To be assured of an appointment time please contact me or text my admin, Amalia, at 919-771-6050.
Life is full of transitions, and sometimes those changes can feel overwhelming. Whether you’re navigating anxiety, depression, grief, divorce, a major life change, or rebuilding after incarceration, my goal is to provide compassionate, judgment-free care that meets you where you are. I believe treatment should focus on the whole person—not just symptoms. Together we’ll create a plan that supports your mental wellness while helping you build the life you want, with medication management, therapy, and practical resources tailored to your needs.
About our therapists who can help with OCD located within 20 miles of Durham, NC



- 100%Anxiety
- 100%Depression
- 100%OCD
- 83%Panic disorders
- 83%PTSD

- 96%Aetna
- 83%Cigna
- 79%Carelon Behavioral Health
- 67%Blue Cross and Blue Shield of North Carolina
- 63%Horizon Blue Cross and Blue Shield of New Jersey

- 96%English
- 4%Hindi
- 4%Igbo
- 4%Spanish
- 4%Urdu

- 100%In-person or online

- 75%Woman
- 21%Man
- 4%Non-binary

- 38%Nurse Practitioner
- 29%Licensed Clinical Mental Health Counselor
- 25%Licensed Clinical Social Worker
- 8%Substance Use Disorder

- 96%Individual therapy
- 33%Family therapy
- 29%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Durham
Searching for OCD therapists in Durham starts with finding someone trained in care for obsessions, compulsions, intrusive thoughts, and related anxiety. Exposure and response prevention, often called ERP, is one therapy approach some clinicians use when supporting people with OCD, and not every therapist has training in it. As you compare therapists, look for OCD, ERP, anxiety, phobias, and depression in their listed specialties, and read each bio for details about their approach.
Durham has a strong mental health community, with options near local neighborhoods, nearby campuses, and surrounding areas of the Triangle. Still, the right fit depends on more than location. Consider whether you prefer in-person sessions in Durham or virtual appointments that expand access beyond nearby offices. It also helps to check whether a therapist is accepting new patients, offers scheduling times that work for you, and clearly describes experience with ERP rather than general familiarity with OCD.
Therapy in Durham can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before you book. Headway helps you compare therapists who match your needs, review bios, verify insurance, see estimated costs upfront, and book directly when you’re ready.
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