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Obsessive-compulsive disorder therapists & psychiatrists in Durham, NC
Top OCD therapists and psychiatrists in Durham, NC
Struggling with OCD in Durham? Headway's network of 727 providers offers specialized treatment including Inference-Based CBT and medication management to address obsessions and compulsions. Many clients save up to 75% on sessions through insurance, with some paying as little as $0 per visit.
I have been in private practice for 20 years with my specialty focusing on individuals resolving historic traumas and women balancing all of the complications of womanhood in a fast paced, demanding world. My style is informed from my diverse experience. I have worked in adolescent residential treatment, FBI consulting, an expert witness and a graduate school professorship; all the while working with my private practice clients. In the last several years, I have been sought out as a corporate consultant and speaker to discuss how our negative experiences and traumas shape our behaviors as high intensity professionals.
The untapped magnificence I see in my clients never ceases to inspire and amaze me. Anyone who is willing to do hard work is already a gift to this World! I've grown bored of many things in my life but this work....never!
My clients would say I am down to earth, non-judgmental, authentic, warm and compassionate. I often use humor in sessions and find this can ease discomfort around working through hard things. I show up with my own lived experiences which helps me in my work with clients. I am also learning to navigate the world as chaotic and crazy as things feel while parenting children through the process.
I am a Licensed Clinical Mental Health Supervisor and have worked in the field for more than 10 years. My experience ranges from school based therapy, community mental health, hospital psychiatric intake and now private practice. I have worked with children, adolescents adults and couples. I especially enjoy working with those within the LGBTQIA+ communities. My specialties are trauma/PTSD, OCD, Couples work and Anxiety. I also enjoy attachment focused treatments and working through negative beliefs we developed as children.
Feeling trapped by anxiety, intrusive thoughts, or procrastination? I help you gain calm and control with practical, evidence-based CBT and ERP -informed tools. I help adults with anxiety and OCD intrusive thoughts, reduce chronic overthinking, and feel steady again in their daily life and relationships. My approach integrates ERP and CBT for practical symptom relief with deeper attachment and parts-based work to address long-standing relational patterns, self-criticism, and codependency. Therapy with me is structured, collaborative, and paced to your individual path.
Many functioning adults struggle with anxiety, OCD, or procrastination that persists even when they understand what’s happening.
These patterns aren’t a lack of willpower —
They may be learned responses that can be changed with the right support and tools.
Together, we create tailored plan for transcending patterns that have kept you stuck.
You’ll leave sessions with language for your patterns, tools that work in real time, and a quiet confidence you didn’t think was possible.
I specialize in:
- OCD and intrusive thought spirals
- Anxiety that shows up as overthinking, perfectionism, or constant second-guessing, emotional eating
- Codependent relationship dynamics
- Navigating old-school family dynamics without shrinking yourself
People tell me they value my sincerity, warmth, and ability to make them feel truly seen — while also being gently challenged to grow.
If you’re ready to stop spinning and start shifting, schedule a session with me today.
I’m a Licensed Clinical Social Worker with over three years of outpatient therapy experience who works with teens and adults navigating anxiety, stress, life transitions, and relationship challenges. I also have experience working with OCD and neurodivergence. I believe therapy should feel supportive, practical, and tailored to you. Reaching out can be the hardest part, so I’m really glad you’re here. My goal is to help you feel more grounded, confident, and able to handle what life throws your way.
Ready to stop managing the noise and finally start living?
You are exhausted from carrying everyone else's luggage. On paper, you are high-functioning, capable, and the one everyone turns to. But inside, the mental noise feels like a car alarm that has been blaring for days without stopping. You have tried analyzing your thoughts, policing your anxiety, and forcing yourself to stay calm, but your heart is simply tired of the old way of surviving.
You don't need another clinical checklist or a rigid set of coping mechanisms. You need a space where it is safe to completely drop your armor.
I'm so glad you are here! I have 7 years of experience in psychiatry with a total of 20 years in nursing. I work with those aged 6 and older. I thrive on working closely with my client in setting goals and helping achieve relief of symptoms.
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Durham, NC
Searching for OCD therapists in Durham starts with finding someone trained in care for obsessions, compulsions, intrusive thoughts, and related anxiety. Exposure and response prevention, often called ERP, is one therapy approach some clinicians use when supporting people with OCD, and not every therapist has training in it. As you compare therapists, look for OCD, ERP, anxiety, phobias, and depression in their listed specialties, and read each bio for details about their approach.
Durham has a strong mental health community, with options near local neighborhoods, nearby campuses, and surrounding areas of the Triangle. Still, the right fit depends on more than location. Consider whether you prefer in-person sessions in Durham or virtual appointments that expand access beyond nearby offices. It also helps to check whether a therapist is accepting new patients, offers scheduling times that work for you, and clearly describes experience with ERP rather than general familiarity with OCD.
Therapy in Durham can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before you book. Headway helps you compare therapists who match your needs, review bios, verify insurance, see estimated costs upfront, and book directly when you’re ready.
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