What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Asheville, NC?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Asheville, NC. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Asheville, NC?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Asheville, NC?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Asheville, NC

Jonathan Pack

Therapist

Virtual & in-person • <1 mi away

68 Grove Street, Asheville, NC

“Healing from trauma often means carrying experiences that were never fully seen or supported. My approach integrates psychodynamic work—helping us understand how past experiences continue to shape your inner...”

“Healing from trauma often means carrying experiences that were never fully seen or supported. My approach integrates psychodynamic work—helping us understand how past experiences continue to shape your inner world—with Gestalt techniques that keep our focus grounded in the here and now.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Challenging, Direct, Empowering

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Janan Leya

Therapist

Virtual & in-person • 1.6 mi away

43 Edgewood Road, Asheville, NC

“), Internal Family Systems (IFS), mindfulness, and Somatic Experiencing. I believe therapy should help you feel more grounded, understood, and empowered to create meaningful change.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Sarah Barkley

Therapist

Virtual & in-person • 1.9 mi away

385 Kimberly Avenue, Asheville, NC

“I have been in private practice for 20 years with my specialty focusing on individuals resolving historic traumas and women balancing all of the complications of womanhood in a fast...”

“I have been in private practice for 20 years with my specialty focusing on individuals resolving historic traumas and women balancing all of the complications of womanhood in a fast paced, demanding world. My style is informed from my diverse experience.”

PTSD, Trauma, Anxiety, Depression,

Challenging, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Lexie Arlt

Therapist

Virtual & in-person • <1 mi away

29 North Market Street, Asheville, NC

“I utilize Parts Work to create a deeper understanding of the parts of us we wish we could change, or the trauma of our history that we wish to relate to differently.”

“I utilize Parts Work to create a deeper understanding of the parts of us we wish we could change, or the trauma of our history that we wish to relate to differently. My approach to therapy has a focus on authenticity, and the journey of processing life experiences to uncover the best parts of you that have been there all along.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Empowering, Inquisitive

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Suzanne Lowe

Therapist

Virtual & in-person • <1 mi away

75 Church Street, Asheville, NC

“I specialize in EMDR, Solution focused therapy, Internal Family Systems, and Person Centered Therapy. I am have a very eclectic approach to therapy and have many tools in my tool box. I can be direct, inquisitive,...”

“I specialize in EMDR, Solution focused therapy, Internal Family Systems, and Person Centered Therapy. I am have a very eclectic approach to therapy and have many tools in my tool box. I can be direct, inquisitive, reflective, and quite sensitive, and generally feel into what the client needs and would be most helpful.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Holly Testerman

Therapist

Virtual & in-person • <1 mi away

70 Woodfin Place, Asheville, NC

“I am a License Clinical Addiction Specialist, License Clinical Mental Health Counselor, and a Certified Trauma Therapist II. I received my Master’s in Counseling from Longwood University.”

“I am a License Clinical Addiction Specialist, License Clinical Mental Health Counselor, and a Certified Trauma Therapist II. I received my Master’s in Counseling from Longwood University. I have been working with those suffering from addiction and co-occurring disorders since 2011 in an outpatient and inpatient setting.”

PTSD, Trauma, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Hannah Fraser

Therapist

Virtual & in-person • 1 mi away

338 Merrimon Avenue, Asheville, NC

“I assist those with anxiety, depression, trauma, relationship issues and life transitions. Using an integrative approach that includes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, & Solution...”

“I assist those with anxiety, depression, trauma, relationship issues and life transitions. Using an integrative approach that includes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, & Solution Focused Therapy.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Inquisitive, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Brittany Koukol

Therapist

Virtual & in-person • 1.2 mi away

390 Merrimon Avenue, Asheville, NC

“My work is grounded in evidence-based approaches including Trauma-Informed Care, Attachment and Family Systems Theory to explore relational patterns, Somatic therapy to support the mind/body connection...”

“My work is grounded in evidence-based approaches including Trauma-Informed Care, Attachment and Family Systems Theory to explore relational patterns, Somatic therapy to support the mind/body connection , Jungian Psychology and Archetypal Symbolism to connect with your inner wisdom, insight and intuition.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina

Offers free consultationsView profile and book

Mellissa (Izzy) Duttle

Therapist

In-person • <1 mi away

29 North Market Street, Asheville, NC

“I use a trauma-informed approach, which means I focus on how past experiences may affect how you see the world and relate to others. My own healing journey helps me show up with deeper understanding and compassion,...”

“I use a trauma-informed approach, which means I focus on how past experiences may affect how you see the world and relate to others. My own healing journey helps me show up with deeper understanding and compassion, allowing me to support you more effectively.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Holistic, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Thomas Cook

Therapist

Virtual & in-person • 2.8 mi away

6 Locust Street, Asheville, NC

“I have worked with clients presenting with substance use disorder, trauma, anxiety, depression, and co-dependency. My primary focus is to hold a compassionate, empowering, and non judgmental space where you can feel...”

“I have worked with clients presenting with substance use disorder, trauma, anxiety, depression, and co-dependency. My primary focus is to hold a compassionate, empowering, and non judgmental space where you can feel safe to explore all sensations, thoughts, and emotions that are present.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Colleen Collins

Therapist

Virtual & in-person • 4 mi away

900 Hendersonville Road, Biltmore Forest, NC

“Are you feeling overwhelmed by anxiety, depression, trauma, grief, or conflict in your relationships or family? You don’t have to go through it alone. I use a Person-Centered approach to therapy, which means we'll...”

“Are you feeling overwhelmed by anxiety, depression, trauma, grief, or conflict in your relationships or family? You don’t have to go through it alone. I use a Person-Centered approach to therapy, which means we'll take time to build a trusting relationship...”

PTSD, Trauma, Anger management, Anxiety,

Direct, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Brooke Swanson

Therapist

Virtual & in-person • 4.6 mi away

65 Lees Creek Road, Asheville, NC

“If you want to heal traumas from the past, we will begin with a more in-depth approach to ensure a solid foundation is begun between us. I have a lifetime of experience in healing through creativity, including...”

“If you want to heal traumas from the past, we will begin with a more in-depth approach to ensure a solid foundation is begun between us. I have a lifetime of experience in healing through creativity, including movement, art, meditation, emotional regulation, and exploration of joy and pleasure.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Megan Williams

Therapist

Virtual & in-person • 5.3 mi away

216 McKinnish Cove Road, Asheville, NC

“I work primarily with adults navigating anxiety disorders, trauma, and identity exploration. I'm especially passionate about creating an affirming space for LGBTQ+ clients and people who have often felt...”

“I work primarily with adults navigating anxiety disorders, trauma, and identity exploration. I'm especially passionate about creating an affirming space for LGBTQ+ clients and people who have often felt misunderstood, different or pressured to fit expectations that are not authentic to them.”

PTSD, Trauma, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Deana Haynes

Therapist

Virtual & in-person • 6.3 mi away

480 Dix Creek Road Number 1, Asheville, NC

“I specialize in behavioral health and trauma, drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), psychodynamic therapy, mindfulness practices, and spiritually-informed...”

“I specialize in behavioral health and trauma, drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), psychodynamic therapy, mindfulness practices, and spiritually-informed... My style is warm, empathic, and sometimes humorous—but always direct and focused on helping you meet your goals.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Christen Rinaldi

Therapist

Virtual & in-person • <1 mi away

31 College Place, Asheville, NC

“Her work is grounded in trauma-informed, grief-literate care — meeting people exactly where they are, without a timeline or a script for how healing should look.”

“Her work is grounded in trauma-informed, grief-literate care — meeting people exactly where they are, without a timeline or a script for how healing should look. I believe healing happens when you stop performing and start listening — and then respond to what is discovered.”

PTSD, Trauma, Chronic conditions, Depression,

Direct, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna

View profile and book

Kevin Link

Therapist

Virtual & in-person • 15 mi away

271 Whispering Hills Drive, Hendersonville, NC

“I use EMDR, CBT, ACT, and DBT-informed approaches to help clients process painful experiences, develop practical coping skills, and feel more confident and in control.”

“I use EMDR, CBT, ACT, and DBT-informed approaches to help clients process painful experiences, develop practical coping skills, and feel more confident and in control. My goal is to provide a judgment-free space where you feel heard, respected, and supported.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Megan McCraw

Therapist

Virtual & in-person • 20 mi away

118 South Grove Street, Hendersonville, NC

“Drawing on my experiences, including my time as a veteran, I blend attachment-based therapy with mind–body tools, informed by my yoga teacher training, to support grounding and connection.”

“Drawing on my experiences, including my time as a veteran, I blend attachment-based therapy with mind–body tools, informed by my yoga teacher training, to support grounding and connection. I believe therapy works best when you feel safe, understood, and genuinely comfortable being yourself.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Jamie Clark

Therapist

Virtual & in-person • 25 mi away

367 Dellwood Road, Waynesville, NC

“I practice Acceptance and Committment Therapy and have specialized training in compassion-focused ACT, ACT for trauma, and Inter-ACT for couples. I approach therapy with a strong belief in the resilience and...”

“I practice Acceptance and Committment Therapy and have specialized training in compassion-focused ACT, ACT for trauma, and Inter-ACT for couples. I approach therapy with a strong belief in the resilience and capability of my clients to heal, change, and achieve their goals.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Creative, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Chad Barron

Therapist

Virtual & in-person • 20 mi away

244 5th Avenue West, Hendersonville, NC

“Chad grew up in a military family but lived mostly in Fort Walton Beach, Florida growing up. He has been married to his beautiful wife, Justine, since 2006 and has four amazing kids.”

“Chad grew up in a military family but lived mostly in Fort Walton Beach, Florida growing up. He has been married to his beautiful wife, Justine, since 2006 and has four amazing kids. Chad has a passion for coming alongside families, couples, and individuals struggling with a wide variety of mental health and inter-personal struggles...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Cigna insurance

Offers free consultationsView profile and book

Hannah Ellis

Therapist

Virtual & in-person • 27 mi away

41 North Rice Street, Brevard, NC

“I work from a trauma-focused lens, attachment based, as well as utilizing skills from the Gottman method. My goal is to foster an authentic connection and create a non-judgemental space to process big feelings.”

Trauma, Anxiety, Family issues, Maternal mental health,

Challenging, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Toddra Williams

Therapist

Virtual • North Carolina

“My therapeutic approach is trauma-informed and client-centered, meaning I prioritize your individual needs, experiences, and goals. I believe that each person's story is unique, and I strive to provide a safe,...”

“My therapeutic approach is trauma-informed and client-centered, meaning I prioritize your individual needs, experiences, and goals. I believe that each person's story is unique, and I strive to provide a safe, compassionate space where healing and growth can happen at the client's own pace.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna

View profile and book

Christine Hayes

Therapist

Virtual • North Carolina

“I draw from Motivational Interviewing, Trauma-Focused CBT, ACT, and DBT depending on what actually fits your situation - I'm not attached to one method. I'm also a single parent and a person in long-term recovery -...”

“I draw from Motivational Interviewing, Trauma-Focused CBT, ACT, and DBT depending on what actually fits your situation - I'm not attached to one method. I'm also a single parent and a person in long-term recovery - which means I've lived a version of what many of my clients are navigating.”

PTSD, Trauma, Stress management, Substance use / addiction

Affirming, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Ifeoma Okani

Psychiatric Mental Health NP

Virtual • North Carolina

“I specialize in working with individuals who feel overwhelmed by anxiety, depression, bipolar disorder, ADHD, trauma, PTSD, insomnia, adjustment disorders, OCD, schizophrenia, eating disorders, and addiction...”

“I specialize in working with individuals who feel overwhelmed by anxiety, depression, bipolar disorder, ADHD, trauma, PTSD, insomnia, adjustment disorders, OCD, schizophrenia, eating disorders, and addiction . Many of my clients are juggling multiple roles and seek a safe, culturally sensitive space where they feel truly heard and understood.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Charles Zamora

Therapist

Virtual • North Carolina

“I am a board certified LCSW with over 15 years of practice experience with military personnel and their families. I retired from the U.S. I retired from the U.S. Army in 2022 and my first experience with behavioral...”

“I am a board certified LCSW with over 15 years of practice experience with military personnel and their families. I retired from the U.S. I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Direct, Humorous, Participatory

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Naomi Brown

Therapist

Virtual & in-person

2102 North Elm Street, Greensboro, NC

“These may include Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and EMDR. My goal is to empower you to lead a fulfilling, balanced life.”

“These may include Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and EMDR. My goal is to empower you to lead a fulfilling, balanced life. My approach to therapy is person-centered and solution-focused. This means that I believe you are the expert of your own life...”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Jesse Battle

Therapist

Virtual • North Carolina

“I specialize in the evidenced based approaches of Cognitive Behavioral Therapy, Solution-Focused Therapy, EMDR, and Motivational Interviewing. I believe in a team approach that includes empathy, motivation, and...”

“I specialize in the evidenced based approaches of Cognitive Behavioral Therapy, Solution-Focused Therapy, EMDR, and Motivational Interviewing. I believe in a team approach that includes empathy, motivation, and laughter to build a relationship to support you in becoming your best you.”

PTSD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Angelica Robles

Therapist

Virtual • North Carolina

“Throughout my years of practice, I’ve provided compassionate support to survivors of torture, abuse, gun violence, sexual violence, and other forms of victimization.”

“Throughout my years of practice, I’ve provided compassionate support to survivors of torture, abuse, gun violence, sexual violence, and other forms of victimization. I create a space where we can simply be human together — a space rooted in safety, dignity, cultural humility, and respect.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Empowering, Humorous, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Ruby Mcarthur

Therapist

Virtual • North Carolina

“As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing...”

“As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Judy Njoroge

Psychiatric Mental Health NP

Virtual • North Carolina

“My professional background includes service in state hospitals, veteran healthcare systems, and pediatric settings, where I have delivered compassionate, comprehensive mental health care to diverse populations...”

“My professional background includes service in state hospitals, veteran healthcare systems, and pediatric settings, where I have delivered compassionate, comprehensive mental health care to diverse populations... I integrate mindfulness practices, supportive therapy, and evidence-based medication management to assist patients in achieving...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Cassie Toepher

Therapist

Virtual • North Carolina

“I have worked with clients navigating anxiety, depression, ADHD, trauma, grief, relationship and family concerns, life transitions, self-esteem, and confidence.”

“I have worked with clients navigating anxiety, depression, ADHD, trauma, grief, relationship and family concerns, life transitions, self-esteem, and confidence. I believe every person brings their own unique experiences, strengths, and challenges to therapy.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Tawana Prince

Therapist

Virtual • North Carolina

“This change agent is skilled in trauma-informed care and the use of evidence-based counseling modalities, including CBT, SFT, and Motivational Interviewing. With a purpose to meet people with compassion and empathy,...”

“This change agent is skilled in trauma-informed care and the use of evidence-based counseling modalities, including CBT, SFT, and Motivational Interviewing. With a purpose to meet people with compassion and empathy, this licensed clinician fully understands the impact of leadership and the necessity for guidance.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Erin Boyle

Therapist

Virtual • North Carolina

“I lean towards using models of Person-Centered Therapy, trauma-focused CBT, Motivational Interviewing, Somatic Therapy, and Internal Family Systems. I work with trauma, ADHD, autism, anxiety, depression, and life's...”

“I lean towards using models of Person-Centered Therapy, trauma-focused CBT, Motivational Interviewing, Somatic Therapy, and Internal Family Systems. I work with trauma, ADHD, autism, anxiety, depression, and life's many transitions in a supportive and nonjudgmental way.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Virginia Oman

Therapist

Virtual • Candler, NC

“I have advanced training in EMDR and specialize in helping clients process traumatic experiences so they can move forward with greater confidence and emotional freedom.”

“I have advanced training in EMDR and specialize in helping clients process traumatic experiences so they can move forward with greater confidence and emotional freedom. My approach is holistic, recognizing the connection between your mind, body, and emotions.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Jillian Grant

Therapist

Virtual • North Carolina

“I work with children, adolescents, and adults using evidence-based models including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Informed Care.”

“I work with children, adolescents, and adults using evidence-based models including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Informed Care. My approach is person-centered and strengths-based — focused on empowering clients to build resilience, recognize their inner strengths, and...”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Clemmons, NC

“I see patients across the lifespan managing anxiety, depression, ADHD, mood disorders, eating disorders, psychotic disorders, OCD, PTSD, LGBTQIA support and other diagnosis.”

“I see patients across the lifespan managing anxiety, depression, ADHD, mood disorders, eating disorders, psychotic disorders, OCD, PTSD, LGBTQIA support and other diagnosis. I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Michelle Cantrell

Therapist

Virtual • North Carolina

“In the past 8 years, I have gained insight into treating individuals with depression, anxiety, trauma, and addiction. I have done in-depth work on self-esteem, anger management, and communication.”

“In the past 8 years, I have gained insight into treating individuals with depression, anxiety, trauma, and addiction. I have done in-depth work on self-esteem, anger management, and communication. When I conduct therapy, my work includes identifying the root of the problem, establishing a timeline of the problem and the outcomes it has created,...”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Dr. Will Hatch

Therapist

Virtual • North Carolina

“I take a person-centered, strengths-based, and trauma-informed approach, creating space for you to explore your experiences while also identifying the strengths, relationships, values, and resources that...”

“I take a person-centered, strengths-based, and trauma-informed approach, creating space for you to explore your experiences while also identifying the strengths, relationships, values, and resources that... I believe some of the most meaningful healing happens when we have a safe place to fully be ourselves—to talk honestly about what's really...”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Direct, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Lynn Bassett

Therapist

Virtual • North Carolina

“I specialize in treating individuals with life stressors/transitions, loss/traumatic events, infidelity and relationship issues. I work with adults 18 and over.”

“I specialize in treating individuals with life stressors/transitions, loss/traumatic events, infidelity and relationship issues. I work with adults 18 and over. I view our therapeutic relationship as the foundation of a positive outcome for you. I value establishing trust, genuineness, empathy and a safe place to share and heal.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jarem Bagnato

Therapist

Virtual • North Carolina

“Areas of clinical interest: SPMI (thought disorders), Post-Traumatic Stress Disorder, Addiction (SUD), Attention Deficit Hyperactivity Disorder, and LGBTQ+ topics.”

“Areas of clinical interest: SPMI (thought disorders), Post-Traumatic Stress Disorder, Addiction (SUD), Attention Deficit Hyperactivity Disorder, and LGBTQ+ topics. There is no magic wand in therapy to cure a patient of everything that ails them, but with a strong therapeutic alliance I can help those who want to help themselves.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Direct, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Bridget Chandler

Therapist

Virtual • North Carolina

“I provide my clients with a safe judgment free space to work though past and present issues, trauma, and life stressors. Come see me for your counseling needs and feel free to refer a friend.”

“I provide my clients with a safe judgment free space to work though past and present issues, trauma, and life stressors. Come see me for your counseling needs and feel free to refer a friend. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), which focuses on challenging negative thought patterns and beliefs.”

PTSD, Trauma, Anxiety, Family issues,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,