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Trauma and PTSD therapists & psychiatrists in Asheville, NC

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Asheville, NC

Trauma recovery in Asheville doesn't have to mean going it alone. Access 2,506 providers specializing in PTSD treatment through Exposure Therapy, Eye Movement Desensitization and Reprocessing, and trauma-focused CBT. Headway supports your healing with flexible scheduling, free intake calls, and insurance coverage that can lower your costs to as little as $0 per session.

Jaime Snyder

Jaime Snyder

Psychiatric Mental Health NP

Virtual • Bolivia, NC


Struggling with anxiety, depression, mood disorders, or substance use can feel overwhelming, but you don’t have to navigate it alone. I’m Jaime Snyder, a board-certified Psychiatric Mental Health Nurse Practitioner (APRN-BC) with over 20 years of nursing experience and specialized expertise in both mental health and addiction medicine. I provide compassionate, evidence-based psychiatric care tailored to your needs, with extensive experience treating co-occurring mental health and substance use challenges. Licensed in North Carolina, South Carolina, Arizona, and Ohio, I offer convenient telehealth services and am currently accepting new patients.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Empowering, Inquisitive
Accepts 7 insurance carriers
Dr. Michelle Einson

Dr. Michelle Einson

Psychologist

Virtual & in-person • Charlotte, NC


“Warmth, guidance, and the feeling that you are no longer alone on your journey to help yourself or your family.”
Trauma, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nikki Hammonds

Nikki Hammonds

Therapist

Virtual • North Carolina


“I'm a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through anxiety, chronic stress, trauma, depression, and major life transitions.”
Trauma, ADD/ADHD, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Courtney Foster

Courtney Foster

Therapist

Virtual • North Carolina


“I'm a warm, open-minded, and collaborative therapist who values meeting clients where they are and helping them feel understood.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jody Thibault

Jody Thibault

Therapist

Virtual • North Carolina


I believe healing happens through connection. I work collaboratively with clients, guiding them to understand the roots of their struggles, develop healthier coping skills, and build a life of balance and purpose. I bring authenticity, insight, and gentle honesty into my sessions.

PTSD, Trauma, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mary Jones

Mary Jones

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe healing begins with feeling heard, respected, and supported, and my goal is to create a calm, safe space where recovery and growth can take place.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
April Savage

April Savage

Therapist

Virtual • North Carolina


“I, the therapist don't provide answers, but guidance on your journey to reach your destination that could be constantly changing and shifting as you evolve in to the you that you always wanted to be.”
Trauma, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Somer Welch, Mpsa, Msw, Lcsw

Somer Welch, Mpsa, Msw, Lcsw

Therapist

Virtual • North Carolina


“They want a therapist who pays attention, recognizes patterns, asks meaningful questions, and helps them figure out what to do differently.”
PTSD, Trauma, Anger management, Anxiety, Depression
Direct, Energetic, Solution-oriented
Accepts 9 insurance carriers
Cynthia Burman

Cynthia Burman

Therapist

Virtual • Durham, NC


I believe therapy works best when there is a strong connection between therapist and client. My style is warm, genuine, and direct. I'll offer compassion and support, but I'll also help you recognize patterns that may be keeping you stuck.

As a trauma-informed therapist and EMDR specialist, I create a space where you can be yourself without judgment. Clients often tell me they feel comfortable with me quickly because I show up as a real person—not just a therapist.

I believe healing happens through both insight and action. My goal is to help you feel more grounded, confident, and empowered to create meaningful change in your life.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Lori Andrews

Lori Andrews

Psychiatric Mental Health NP

Virtual • Durham, NC


“I take time to get to know you and to decide on treatment together, because I believe care works best as a partnership.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Rosanna De La Rosa

Rosanna De La Rosa

Therapist

Virtual & in-person • Raleigh, NC


“I've been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”
PTSD, Trauma, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 16 insurance carriers
Takesha Briggins

Takesha Briggins

Therapist

Virtual • North Carolina


“I enjoy motivating clients to make positive changes in their journey to personal growth and discovery.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Jullee Capshaw

Jullee Capshaw

Therapist

Virtual • Cornelius, NC


Hello! I’m Jullee Capshaw, MA, LCMHC (she/her/hers). I began working in the mental health field in 2018 at a psychiatric hospital in Atlanta, GA, where I developed a strong foundation in supporting individuals through complex challenges. I later worked as a Registered Behavior Technician at an autism behavioral clinic, providing ABA therapy to children and their families.

I earned my undergraduate degree from the University of North Georgia and my Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. During graduate school, I completed an internship at Davidson College while continuing my work with children with autism.

I am now a fully licensed counselor and am grateful to have my own practice, where I strive to create a supportive, compassionate space for clients to grow and heal.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Matthew Moore

Matthew Moore

Therapist

Virtual • Wake Forest, NC


I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

PTSD, Trauma, ADD/ADHD, Anxiety, Men's issues
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Alayna Thomas

Dr. Alayna Thomas

Therapist

Virtual • North Carolina


“Through my understanding of your personal story and your feedback, I will provide you with skills, and empowerment to prepare you as you continue your journey as the sole author of your life.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Georgette Fuhr

Georgette Fuhr

Therapist

Virtual • North Carolina


“My approach is using the mind-body connection to address symptoms. I believe in treating each of my clients as a whole person.”
Trauma, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Deborah Ashway

Deborah Ashway

Therapist

Virtual • North Carolina


“I help people through challenges including trauma, anxiety, depression, and emotional distress using a holistic and integrative approach that combines evidence-based methods such as EMDR and expressive therapy.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Katie Tibbles

Katie Tibbles

Therapist

Virtual • North Carolina


“My approach to therapy is relational and rooted in trust. I integrate EMDR and somatic techniques to support deeper healing.”
PTSD, Trauma, Anger management, Anxiety, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Aaron Jackson

Aaron Jackson

Therapist

Virtual • North Carolina


“I draw heavily from Cognitive Behavioral Theory and Solution Focused Theory in my work as a counselor.”
PTSD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alise Lindsey

Alise Lindsey

Therapist

Virtual • North Carolina


“I have been in the mental health field for over 15 years where I have gained training in trauma treatment, sex therapy and coping with symptoms related to mental health conditions.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Emily Olsen

Emily Olsen

Therapist

Virtual • North Carolina


“My style is direct. I'll tell you what I'm noticing and won't dance around hard things, because I think that honesty is part of what helps people heal.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Vanessa Nash

Vanessa Nash

Therapist

Virtual • North Carolina


As a Licensed Clinical Social Worker with over 10 years of experience, I specialize in therapy for ADD/ADHD, autism spectrum disorder, anxiety, and depression.

My passion stems from personal experience with ADHD and Autism and has inspired my career path. I combine evidence based techniques with warmth and empathy, helping clients understand themselves from a clinical perspective.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • North Carolina


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Arkatheia Thomas

Arkatheia Thomas

Therapist

Virtual • North Carolina


“I provide a warm, supportive space where you can speak honestly, feel heard without judgment, and begin making sense of what you're experiencing.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Melinda Carlson

Melinda Carlson

Therapist

Virtual • Wilmington, NC


“I love pairing the science of therapy with the art of conversation. I utilize and pull from several treatment models and will focus on finding tools for YOU.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Ivan Glagola

Ivan Glagola

Therapist

Virtual • North Carolina


“I have worked within VA system, private practice and other agencies working with varying populations that struggle with homelessness, addiction, mental health disorders and have found my specialty within counseling adults who struggle with...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Katasha Jarrin

Katasha Jarrin

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


“I firmly believe that addressing mental health is a collective effort, involving not only the individual but also their support system.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers
Michelle Robinson

Michelle Robinson

Therapist

Virtual • North Carolina


“EMDR and Brainspotting allow your brain to access its natural healing process to relieve distress and reduce/eliminate physiological arousal to triggers, resulting in controlled emotions, improved sleep, and overall improved focus and concentration.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Amey Parkins

Amey Parkins

Therapist

Virtual • North Carolina


“I honor the courage it takes to make that first step in meeting with a therapist. It's not easy and I will strive to make the process feel warm, productive, and healing.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Suzanne Dumas

Suzanne Dumas

Therapist

Virtual • North Carolina


“I believe that we are gifted with brains that can heal from within. Holding space for that healing, I will walk with you every step of the way.”
PTSD, Trauma, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Mary Williams

Mary Williams

Therapist

Virtual • Greensboro, NC


“I believe you can be well and heal from past traumas, hurtful relationships, and reclaim peace within your body.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Donald Holland

Donald Holland

Therapist

Virtual • Wilmington, NC


“I have a passion to treat family systems that includes building communication skills with couples and other family members to strengthen each person with their talents, love languages, affirmations, to build one another up, and each person to feel...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Kiyania Brown

Kiyania Brown

Therapist

Virtual • North Carolina


As a Licensed Clinical Mental Health Counselor, I provide a compassionate, non-judgmental space for individuals facing anxiety, stress, and performance-related challenges. My approach is collaborative, focusing on identifying your strengths and developing practical tools for mental well-being. My goal is to help you build resilience and achieve your personal and professional goals through personalized support.

Trauma, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tanya Shepherd

Tanya Shepherd

Therapist

Virtual • Charlotte, NC


I believe meaningful healing begins when individuals feel seen, heard, and understood. As a Licensed Clinical Mental Health Counselor, I bring over four years of clinical counseling experience, along with more than twenty-two years as a school psychologist, to support children, individuals, and families.

With more than two decades in education, I became deeply aware of how essential mental health support is for children and families. I witnessed firsthand how emotional challenges can affect learning, relationships, and overall well-being—and how transformative the right support can be.

These experiences led me to pursue a career in mental health counseling. Today, I partner with adults to help them build a strong, grounded foundation for themselves, one that naturally extends to their children and strengthens the family as a whole. I also remain committed to supporting teens as they enter adulthood, helping them develop the tools and confidence needed for lifelong well-being.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nanette Strang

Nanette Strang

Therapist

Virtual • North Carolina


“I have 8 years of working with diverse individuals with Mental Health and Substance Abuse diagnosis in individual, couple, family, and group therapeutic settings.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Energetic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Amanda Leggett

Amanda Leggett

Therapist

Virtual • North Carolina


“Every journey begins with connection. My approach is grounded in creating a safe, supportive space where healing and growth can flourish.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tiffany Sanders

Tiffany Sanders

Therapist

Virtual • North Carolina


“My deepest belief is that every person already carries resilience within them. My job is to help you find and build on what's already there.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Energetic, Solution-oriented
Accepts 7 insurance carriers
Kelly Lannon

Kelly Lannon

Therapist

Virtual • Durham, NC


“For the past 11 years, I have gained professional experience working with Veterans Affairs in Crisis Intervention and Suicide Prevention...”
PTSD, Trauma, ADD/ADHD, Grief or loss, Identity issues
Affirming, Challenging, Creative
Accepts 8 insurance carriers
Suzi Woodard

Suzi Woodard

Therapist

Virtual • Boone, NC


“I work holistically, with attention to patterns – thoughts, emotions, physical reactions and health, relationship reactions, communication and conflict, nutrition, physical activity or movement – and what we know is likely to be effective.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Regina Patterson

Regina Patterson

Therapist

Virtual • North Carolina


“My style is eclectic and individualized to each person. I specialize in meeting people where they are and treating the whole individual.”
PTSD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

About our therapists who can help with trauma and PTSD located within 20 miles of Asheville, NC

Number of therapists within 20 miles of Asheville, NC
There are over 38 therapists in Asheville, NC accepting new patients.
38+
Average years in practice
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10 years
Top specialties offered
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  • 100%Trauma
  • 95%Anxiety
  • 95%Depression
  • 82%Relationship issues
  • 79%Stress management
Insurances accepted
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  • 87%Aetna
  • 87%Cigna
  • 79%Carelon Behavioral Health
  • 58%Horizon Blue Cross and Blue Shield of New Jersey
  • 58%Providence Health Plan
Languages spoken
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  • 100%English
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 47%Licensed Clinical Social Worker
  • 45%Licensed Clinical Mental Health Counselor
  • 3%Substance Use Disorder
  • 3%Licensed Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 21%Child or adolescent therapy
  • 11%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.