Find a therapist in Asheville, NC — covered by insurance

As humans, I believe we need a soft place to land. Being in the world brings with it a variety of feelings, thoughts, and sensations, but often we struggle to find space in our lives to process these experiences. I believe the connection and safety offered through individual therapy creates an opportunity to name the parts of us that feel painful or confusing or joyful — to allow us to move toward greater self-acceptance by noticing and being heard.

Since 2015, have gained a wide breadth of experience ranging from wilderness therapy to residential treatment centers, working with clients aged 13-72. Recently, I was a Clinical Director working with dual-diagnosed boys and young men. I am trained in a Gestlat Approach, Brainspotting, and Relapse Prevention.

Your Journey to Healing Starts Here! Life doesn't have to feel overwhelming. If you're struggling with difficult thoughts, intense emotions, or patterns that keep you stuck, you're not alone—and there is hope for change. I specialize in helping individuals break free from the patterns that trauma creates in our lives. Whether you're dealing with depression, anxiety, or other life challenges that feel impossible to navigate, we'll work together to identify what's keeping you stuck and create a clear path forward. Life stressors can be confusing and overwhelming, affecting how we see ourselves, our relationships and our future.

I have been in private practice for 20 years with my specialty focusing on individuals resolving historic traumas and women balancing all of the complications of womanhood in a fast paced, demanding world. My style is informed from my diverse experience. I have worked in adolescent residential treatment, FBI consulting, an expert witness and a graduate school professorship; all the while working with my private practice clients. In the last several years, I have been sought out as a corporate consultant and speaker to discuss how our negative experiences and traumas shape our behaviors as high intensity professionals.

The untapped magnificence I see in my clients never ceases to inspire and amaze me. Anyone who is willing to do hard work is already a gift to this World! I've grown bored of many things in my life but this work....never!

Katherine is a prenatal and perinatal psychologist passionate about babies, families, and success. She has worked as a care coordinator, doula, and mental health provider in the community and clinical settings.

Finding the right therapist is a big step, and I am here to offer you a caring, warm and collaborative space for healing, empowerment and growth. As both a Licensed Counselor and a Registered Art Therapist, my approach meets you exactly where you are, honoring your unique story with compassion and curiosity. I am able to offer traditional talk therapy, art therapy or a combination of both.

I am a License Clinical Addiction Specialist, License Clinical Mental Health Counselor, and a Certified Trauma Therapist II. I received my Master’s in Counseling from Longwood University. I have been working with those suffering from addiction and co-occurring disorders since 2011 in an outpatient and inpatient setting.

Life is hard. Sometimes you need a helping hand to overcome challenges and to live your best life. I believe you have the ability and power to heal yourself and to improve your situation. My goal is to help you have a life filled with joy and meaning, whatever that looks like to you. I work with children, youth and adults who are struggling with their identity, their relationships, their beliefs, their emotions, their past, their work life, their academics, their athletic performance, and their life goals. People I have helped include those with depression, anxiety, mood disorders, neurodiversity, and gender expression issues.

I’m a licensed clinical mental health counselor (LCMHC) and nationally certified counselor (NCC) with a master’s degree from Lenoir-Rhyne University. I provide trauma-informed therapy for children, teens, and adults experiencing trauma, PTSD, anxiety, ADHD, and difficult life experiences. I use EMDR, CBT, ACT, and DBT-informed approaches to help clients process painful experiences, develop practical coping skills, and feel more confident and in control. My goal is to provide a judgment-free space where you feel heard, respected, and supported.

I have been providing mental health treatment for over thirty years. I have worked in a variety of settings to include local outpatient mental health centers, childrens group homes, therapeutic foster parenting, substance abuse treatment centers to include outpatient and detox, Worked in emergency rooms providing psychiatric exams, inpatient psychiatric hospitals, intensive outpatient programs, and partial hospitalization programs. Been in private practice for myself for over three years now.