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Find a therapist in Asheville, NC — covered by insurance

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Top therapists in Asheville, NC accepting new patients

Seeking a therapist in Asheville? Headway's network of 2,983 providers serves the community with flexible virtual and in-person sessions. Located near popular areas including South Slope, River Arts District, and West Asheville, our providers offer compassionate, solution-oriented care covered by most insurance plans.

Michelle Cusick

Michelle Cusick

Therapist

Virtual • Wilmington, NC


“I believe trust is the foundation for lasting change, and together we'll work to understand your patterns and move toward meaningful growth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Stephen Sutton

Stephen Sutton

Therapist

Virtual & in-person • Raleigh, NC


“I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process.”
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Winnie Momanyi

Winnie Momanyi

Psychiatric Mental Health NP

Virtual • North Carolina


“I use a collaborative and compassionate approach to therapy, and I am committed to helping my patients achieve their mental health goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Emily Peterson

Emily Peterson

Therapist

Virtual • North Carolina


“I approach therapy with patience, collaboration, and compassion... tailor each session to meet clients where they are, using evidence-based strategies to fit their individual needs and preferences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
Nwando Olisa

Nwando Olisa

Therapist

Virtual • North Carolina


“I believe you are the expert of your story and that you have many strengths that will assist you with overcoming challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Justina Okonkwo

Dr. Justina Okonkwo

Psychiatric Mental Health NP

Virtual • Greensboro, NC


“Focuses on the whole person's well-being, your mental, emotional, physical, social, and spiritual health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Theodore Gilbert

Theodore Gilbert

Therapist

Virtual • North Carolina


“I believe that the most important factor of successful treatment starts with establishing a genuine therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Elizabeth Reed

Elizabeth Reed

Therapist

Virtual • North Carolina


“I bring a warm, direct, and deeply experienced approach to therapy. I am an independently licensed clinical social worker and supervisor with more than 26 years of experience helping adults navigate anxiety, trauma, ADHD, relationship stress, life...”
ADD/ADHD, PTSD
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
Dr. Heather Cresswell

Dr. Heather Cresswell

Therapist

Virtual • North Carolina


“I believe therapy should be a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Latosha Jones

Latosha Jones

Therapist

Virtual • North Carolina


“My style is warm, collaborative, and centered on honoring each person's strengths, lived experiences, and unique aging journey.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Yarlene Lopez Delgado

Dr. Yarlene Lopez Delgado

Psychologist

Virtual • North Carolina


“I work with women who feel overwhelmed by motherhood, life transitions, and the pressure to "hold it all together."”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Edmund Buckman

Edmund Buckman

Therapist

Virtual & in-person • Raleigh, NC


“They want to better understand themselves, challenge the beliefs that keep them stuck, and move toward a life that actually feels meaningful.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Challenging, Direct, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Galia Torres

Galia Torres

Psychiatric Mental Health NP

Virtual • North Carolina


Welcome to Brain Balance Psychiatry, an integrative psychiatric model, based on provider-client alliance. Experience a collaborative partnership where you feel supported and empowered by your provider.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 12 insurance carriers
Dawn Jancaitis

Dawn Jancaitis

Therapist

Virtual • North Carolina


Dawn Jancaitis is a Licensed Mental Health Counselor in MA, a LPC in VA, a LCMHC in NC, as well as a Licensed Practical Nurse in MA and VA. She has a Bachelor of Arts degree in Psychology from Bay Path University and a Master’s degree in Mental Health Counseling with concentrations in trauma and addictions from Cambridge College. Dawn is a strong, well rounded, ethical military spouse for over 24 years. She offers virtual sessions for ages 16-65 who are struggling with anxiety, trauma, addiction, mood disorders, victims and history of incarceration. She works with military members and their families, as well as first responders. Dawn is EMDR and Flash Technique trained. She also has a history working with eating disorders.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jenny Gum

Jenny Gum

Therapist

Virtual • North Carolina


“Specializing in anxiety, ADHD, depression, and behavioral issues for children, teens, and young adults, my compassionate and collaborative approach aims to empower clients on their path to self-discovery and positive change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Hema Naraharisetty

Hema Naraharisetty

Therapist

Virtual • North Carolina


“I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Dr. LaShawn Faison-Bradley

Dr. LaShawn Faison-Bradley

Therapist

Virtual • North Carolina


“She collaborates with the clients regarding their psychological or emotional issues to aid them in developing the strategies that will assist them to develop and implement changes that will assist them in progressing towards their goals and leading...”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Jennifer Lamberth

Jennifer Lamberth

Therapist

Virtual • North Carolina


“My Clients have shared that my welcoming and open approach makes it more comfortable in the counseling session.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jason Robertson

Jason Robertson

Therapist

Virtual • North Carolina


As a Licensed Clinical Social Worker, I specialize in working with individuals seeking healing, support, and personal growth. My therapeutic style is empathetic, empowering, and solution-focused. I provide a safe and collaborative space where you can feel heard, respected, and supported as you work through life’s challenges. I help individuals navigate life’s challenges with empathy, respect, and practical strategies for growth. Whether you’re facing anxiety, depression, trauma, or stress, I offer a safe, supportive space to build resilience and find clarity.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Lauren Hill

Lauren Hill

Therapist

Virtual & in-person • Wilmington, NC


“I specialize in, and have years of experience, treating clients struggling with these issues, as well as depression, anxiety, OCD, and perinatal mood disorders.”
Anxiety, Depression, Eating disorders, Maternal mental health, Stress management
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Amy Johndro

Amy Johndro

Therapist

Virtual • North Carolina


“I believe that therapeutic work is grounded in compassion, cultural humility, and a belief in each person's innate capacity for healing.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deana Flynn

Deana Flynn

Psychiatric Mental Health NP

Virtual & in-person • Lumberton, NC


“Deana's philosophy is that optimal wellness is patient centered and focuses on whole person wellbeing.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
JeanneElizabeth "Beth" Griffin Palanza

JeanneElizabeth "Beth" Griffin Palanza

Therapist

Virtual • North Carolina


“My specialty is in Women's mental health, with a concentration in adjustment to post-partem and perimenopause / menopause.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Allyson Graham

Dr. Allyson Graham

Therapist

Virtual • North Carolina


“Clients will walk away from sessions with coping skills, increased self-esteem, and increased self-advocacy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Paula Ackermann

Paula Ackermann

Therapist

Virtual & in-person • Wilmington, NC


I received my MSW from UNC-Wilmington when I was in my 40's. I'm thankful to have found my passion--I love being present with people, hearing their stories, and working together to create transformation.

Anxiety, Depression, Grief or loss, Identity issues, PTSD
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Natalie David

Natalie David

Psychiatric Mental Health NP

Virtual • Wake Forest, NC


“I am dedicated to creating a safe, supportive space where individuals can explore their experiences, reinforce their resilience, and work together toward meaningful growth and change.”
Anxiety, Depression, Infertility, Maternal mental health, OCD
Affirming, Inquisitive, Participatory
Accepts 7 insurance carriers
Faith Northington

Faith Northington

Therapist

Virtual • Black Mountain, NC


“I specialize in EMDR therapy which is a modality that helps with a variety of issues and generally works quickly.”
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Keya Dunn

Keya Dunn

Therapist

Virtual • North Carolina


“I strive to build strong therapeutic relationships with my clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Carlos Proctor

Carlos Proctor

Therapist

Virtual • North Carolina


“By integrating highly successful Cognitive Behavioral Therapy (CBT) with Mindfulness techniques, I help you slow down and recognize the significance of every moment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Jasmine Reese

Jasmine Reese

Therapist

Virtual • North Carolina


“I understand that reaching out for therapy can feel vulnerable, especially when you're feeling overwhelmed, disconnected, or unsure of how to move forward.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Nicole Heller

Nicole Heller

Therapist

Virtual • North Carolina


“I have many years of experience with diabetes and mental health. This is an area of passion for me...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Kristie Crow

Kristie Crow

Therapist

Virtual • North Carolina


“My goal is to come alongside you in this season, helping you feel supported as we work together toward healing.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Brian Constantine

Brian Constantine

Therapist

Virtual • North Carolina


Brian is a Licensed Mental Health Counselor as well as a certified addiction professional. He has provided therapy in a variety of settings from county jails to college campuses. Brian believes adversity is often an opportunity for growth. He has extensive experience working with individuals experiencing substance abuse and their families. He also has significant experience working with young adults, helping them process developmental challenges and family-of-origin concerns.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 11 insurance carriers
Norina Asante-Kellam

Norina Asante-Kellam

Therapist

Virtual • North Carolina


“I specialize in working with children and teens navigating anxiety, emotional regulation, identity exploration, family transitions, neurodivergence...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bianco Holmon

Bianco Holmon

Therapist

Virtual • North Carolina


“It is my plan to, together, to walk through what is going on today so that we can better understand ourselves tomorrow.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Carolyn Neese

Carolyn Neese

Therapist

Virtual & in-person • High Point, NC


“I aim to help client's reclaim, create, or preserve their sense of self-worth as they work toward finding that balance, the "middle ground" in their life.”
Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Akeshia Lewis

Akeshia Lewis

Therapist

Virtual • North Carolina


“As a Black female therapist, I provide a warm, culturally responsive, and nonjudgmental space where clients can safely explore life's challenges and build on their strengths.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Helfer

Dr. Michael Helfer

Psychologist

Virtual • North Carolina


I've been a psychologist for over 10 years. I have practiced in different places across, the U.S., including Seattle, Hawai'i, and now Wilmington the past few years. I truly enjoy what I do. I believe working on your mental health makes life more satisfying, myself included. I work with adults from a variety of backgrounds, Common reasons people see me include: anxiety, depression, relationship issues, trauma, men's issues, and substance use.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
Samantha Tallman

Samantha Tallman

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health treatment should feel collaborative, compassionate, and personalized rather than rushed or one-size-fits-all.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Donaiel Allen

Donaiel Allen

Therapist

Virtual • Lenoir, NC


“I count it as a blessing to walk along side individuals, as they contemplate life's journey and explore the roads less traveled.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
161 - 200 of

About our therapists located within 20 miles of Asheville, NC

Number of therapists within 20 miles of Asheville, NC
There are over 46 therapists in Asheville, NC accepting new patients.
46+
Average years in practice
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9 years
Top specialties offered
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  • 91%Anxiety
  • 89%Depression
  • 80%Trauma
  • 78%Relationship issues
  • 76%Stress management
Insurances accepted
Watercolor illustration of insurance cards
  • 89%Aetna
  • 83%Cigna
  • 74%Carelon Behavioral Health
  • 59%Horizon Blue Cross and Blue Shield of New Jersey
  • 54%Blue Cross and Blue Shield of North Carolina
Languages spoken
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  • 100%English
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 80%Woman
  • 17%Man
  • 2%Non-binary
License types
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  • 50%Licensed Clinical Mental Health Counselor
  • 41%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Substance Use Disorder
  • 2%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 26%Family therapy
  • 22%Child or adolescent therapy
  • 9%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Asheville

Searching for therapists in Asheville starts with finding someone whose experience matches what you want to address. Asheville therapists may support concerns like anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience align with your needs. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Asheville is a smaller city, so local in-person availability may vary by neighborhood and schedule. Virtual therapy in Asheville, NC can expand your options while still connecting you with a therapist licensed in North Carolina. When narrowing your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

Therapy in Asheville can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before you book. Headway helps you find therapists in Asheville, NC who are accepting new patients and offer clear cost estimates after you enter your insurance details to confirm coverage for your location. You can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.