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Find a therapist in Asheville, NC — covered by insurance

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Top therapists in Asheville, NC accepting new patients

Seeking a therapist in Asheville? Headway's network of 2,984 providers serves the community with flexible virtual and in-person sessions. Located near popular areas including South Slope, River Arts District, and West Asheville, our providers offer compassionate, solution-oriented care covered by most insurance plans.

LaTonya Thorpe

LaTonya Thorpe

Therapist

Virtual • North Carolina


“My work is rooted in the belief that every person has the capacity to grow, heal, and make sustaining life decisions.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Creative, Energetic, Warm
Accepts 4 insurance carriers
Dr. Ashley Nelson

Dr. Ashley Nelson

Therapist

Virtual • North Carolina


“I believe healing begins within relationships. My work is grounded in the understanding that a child's emotional well-being is deeply connected to the well-being of their caregivers.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Dr. Ashley Poole

Dr. Ashley Poole

Therapist

Virtual • North Carolina


“My style is warm, practical, and results-driven—focused on helping you better understand yourself, develop effective coping strategies, and move forward with clarity and confidence.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Justina Janda

Justina Janda

Therapist

Virtual • Asheville, NC


“I believe healing happens when we feel truly seen and safe enough to explore what's unfolding inside us.”
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Angela Seabrooks

Dr. Angela Seabrooks

Therapist

Virtual • North Carolina


“I aim to create a safe space for you to process through the challenges surfacing, while ensuring you feel heard and understood.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Lynnee Ryan

Dr. Lynnee Ryan

Therapist

Virtual & in-person • Roxboro, NC


“I strive to create a warm, supportive environment where clients feel heard, understood, and safe to explore their thoughts and emotions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
David Zealy-Wright

David Zealy-Wright

Therapist

Virtual & in-person • Hickory, NC


“I believe that deciding what the darkest chapters in our lives mean to our overall stories is only up to the individual.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Creative, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Snodgrass

Melissa Snodgrass

Therapist

Virtual • North Carolina


“I create a supportive, compassionate, nonjudgmental space that is open, safe, and even includes humor when it feels helpful.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Tereaka Powell

Tereaka Powell

Therapist

Virtual • North Carolina


I work with teens and adults who are ready to better understand themselves, navigate life's challenges, and create meaningful, lasting change. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, ADHD, stress, burnout, parenting and family challenges, relationship concerns, grief, or major life transitions. Others may not have the words to describe what they're feeling. They simply know something needs to change and are looking for support, practical tools, and a fresh perspective.

I'm a Licensed Clinical Social Worker providing virtual therapy to teens and adults across North Carolina. I earned my bachelor's degree in social work from North Carolina Central University and my master's degree in social work from East Carolina University. For nearly a decade, I've had the privilege of working with individuals from diverse backgrounds in a variety of mental health settings, helping them navigate emotional, behavioral, and life challenges.

Most importantly, I want you to know that you don't have to have everything figured out before starting therapy. If you're willing to show up, we'll work together to help you better understand yourself, build on your strengths, and create meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Teresa Capers

Teresa Capers

Therapist

Virtual • North Carolina


“I care about the whole person—mind, body, relationships, and spirit. My counseling is grounded in Christian values...”
Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Natalie Gallant

Natalie Gallant

Therapist

Virtual • Cornelius, NC


“I take a strengths-based approach and work alongside my clients to identify strategies that work for them.”
Anxiety, Eating disorders, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Dr. Steven Stritt

Dr. Steven Stritt

Therapist

Virtual • North Carolina


“I approach my work with a deep sense of compassion, a commitment to your goals, and a practical, solution-focused framework.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Carolyn Rifkin

Carolyn Rifkin

Therapist

Virtual • North Carolina


“She believes that therapy begins with a good relationship and fit between counselor and client and works hard to establish trust and safety early on.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shahnaz Khawaja

Shahnaz Khawaja

Therapist

Virtual • North Carolina


“I like to create holistic healing environments for my clients where they can be fully themselves and explore what is standing in the way of them living up to their fullest potential.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Angela Bowers

Angela Bowers

Therapist

Virtual • North Carolina


“Angela has completed additional training from the University of North Carolina in Trauma Focused Cognitive Behavioral Therapy.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Carlos Bennerman

Carlos Bennerman

Therapist

Virtual • North Carolina


“With over 20 years in mental health and a master's in Social Work, I have supported adults and teens from diverse backgrounds.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dorothy Griffith

Dorothy Griffith

Therapist

Virtual • North Carolina


I am a "tomboy" at heart! I love motorcycles, dogs, horses, the beach, running, and live music. But are we a good therapy match? You decide- AAS-Agribusiness, BSW-Social Work, MSW-Social Work. Work History: 8 years in Public Health, 5 years in Child Welfare, 2 years in Caregiving, 2 years in Developmental Disabilities, 8 years in Mental Health. Did I mention that I worked for DuPont for 10 years before going back to school for social work? I have a strong work ethic-that means I give you 100%.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Dr. Fallon Wall

Dr. Fallon Wall

Therapist

Virtual • North Carolina


“Fallon utilizes integrative approaches based on the needs of her clients including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, acceptance and commitment therapy (ACT)and dialectical behavior...”
Anxiety, Depression, Family issues, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Megan Rogers

Megan Rogers

Therapist

Virtual • North Carolina


“I strive to create a safe and empathetic space for you to explore your thoughts and emotions without judgment.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Georgia Gibson

Georgia Gibson

Therapist

Virtual • Durham, NC


“My first goal is to help the client feel glad that they came to therapy. I do this by teaching them emotional release processes so that they can feel empowered.”
Anxiety, Depression, Family issues, Stress management, Women's issues
Affirming, Direct, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Larry Daye

Dr. Larry Daye

Therapist

Virtual • North Carolina


“I have had the opportunity to work with the most chronically persistent disorders as well as the simplest of mental health disorders throughout the years of counseling.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Brooke Musick

Brooke Musick

Therapist

Virtual • North Carolina


“I approach clients with kindness and a genuine desire to help. I strive to create a space that is warm and inviting so you can relax and be yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Julie Hovrud

Julie Hovrud

Therapist

Virtual • North Carolina


“Having been on the other side of the room, I realize the challenges and anxieties with initially getting started in therapy.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Smith

Jessica Smith

Therapist

Virtual & in-person • Wilmington, NC


“I would consider myself warm and welcoming to my clients. Throughout the years my clients have told me that they feel comfortable and safe with me...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Theo Saslow

Theo Saslow

Therapist

Virtual • Asheville, NC


“I focus on shifting your relationship with your "self" through warmth, inquisitiveness, and somatic approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Danyle Dixon

Danyle Dixon

Therapist

Virtual • North Carolina


My passion is to serve the community. Everything we do starts with the mind; therefore we have to keep our mental health at the forefront in order to prosper.


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nakisha Rodriguez

Nakisha Rodriguez

Therapist

Virtual • North Carolina


Hi all, my name is Nakisha, but I go by Kisha. I currently live in North Carolina. I am married to a retired Air Force veteran. We have 2 boys. I am also a dog mom of rambunctious little Yorkie. I am a Licensed Clinical Mental Health Counselor Supervisor in NC. I am licensed in NC, FL, and UT.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Warren Christian

Warren Christian

Therapist

Virtual • North Carolina


“The client can expect to be considered a partner in the therapeutic relationship and a sense of accomplishment towards reaching life goals and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Nicole Korell

Nicole Korell

Therapist

Virtual • North Carolina


I’m a Raleigh-based licensed clinical mental health therapist offering services across North Carolina. I work with adolescents and young adults and specialize in anxiety management, emotional resilience, and relationship building.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Nancy Salinas

Nancy Salinas

Therapist

Virtual • North Carolina


“With a trauma-informed approach, I've had the privilege of supporting children, teens, and adults through school-based settings, child welfare, and community mental health services for more than 10 years.”
Anxiety, Depression, PTSD, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julie Dollar

Julie Dollar

Therapist

Virtual & in-person • Conover, NC


“My goal is to help you thrive in life and live the life you want. To help you unpack any baggage that is holding you back from living your best life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Celeste Ige

Celeste Ige

Therapist

Virtual • North Carolina


In today's fast-paced world, stress has become an almost ubiquitous experience, affecting individuals across various walks of life. My ideal client embodies this struggle—someone grappling with the relentless pressures and demands of daily living. Such clients often find themselves feeling on edge, unable to quiet their minds, and burdened with a sense of lethargy that paralyzes their motivation. Understanding the intricacies of their experience is crucial to providing the support they need on their journey toward well-being.

Stress manifests in myriad ways, and for my ideal client, it often creates an incessant whirlwind of thoughts that disrupts their peace of mind. These spiraling thoughts can be overwhelming, leading to a cycle of worry and anxiety that is difficult to escape. It is not uncommon for individuals in this state to feel trapped in a never-ending loop of “what ifs,” replaying past events or catastrophizing future scenarios. This overwhelming mental activity can leave one feeling drained and exhausted, reducing their ability to engage meaningfully with life.

Low motivation is another significant aspect of my ideal client's experience. Simple tasks that once felt manageable now seem monumental. The energy that once fueled productivity and happiness is replaced with a fog of fatigue and apathy. This disengagement often exacerbates feelings of guilt and inadequacy, creating a vicious cycle where clients feel even more stressed and demotivated because they perceive themselves as failing to meet their own expectations. The internal dialogue frequently becomes excessively critical, with clients telling themselves they should be doing better or that others are more successful.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Holly Wickham

Holly Wickham

Therapist

Virtual • North Carolina


“My personal experience, as someone in recovery and who has been through my own therapy journey, combined with my breadth of professional experience helps me understand how mental health plays a role in all aspects of our lives.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Participatory
Accepts 12 insurance carriers
Leslie Cloninger

Leslie Cloninger

Therapist

Virtual & in-person • Chapel Hill, NC


“I am a DBT therapist and find it expansive enough to deal with all the different areas of life and behaviors/emotions that create problems in living.”
LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Bridgette Bailey Sanders

Bridgette Bailey Sanders

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health treatment works best when providers and clients work together to create a plan that aligns with personal goals and values.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Laura Scrofani-Jones

Laura Scrofani-Jones

Therapist

Virtual • North Carolina


“My mission is to help individuals unlock their fullest potential by creating lasting change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Jamie Thomas

Jamie Thomas

Therapist

Virtual • North Carolina


Hey I'm Jamie! I graduated in 2010 from the University of Georgia School of Social Work, and worked in hospice care, a nursing home, and with children and families in community mental health before private practice. I want to help anyone who is struggling, even if they are not an "ideal client". I believe every human has strengths and is a multifaceted being. I have a special place in my heart for neurodivergent individuals as well as members of the LGBTQIA+ community. <3

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Energetic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michael Dolan

Michael Dolan

Therapist

Virtual • Brevard, NC


“I successfully work with clients suffering a spectrum of debilitating mood disorders such as depression and anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tamikka Gilmore

Tamikka Gilmore

Therapist

Virtual • North Carolina


I became a therapist because I believe in building healthier people, families, and communities, and I carry that mission into every session. I bring warmth, cultural humility, and deep clinical experience to every session. I have worked with military families, children, adolescents, and adults across a wide range of settings. Whether you are navigating anxiety, trauma, grief, or a major life change, I offer a space where you are genuinely seen and heard. I would love to be part of your journey.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
201 - 240 of

About our therapists located within 20 miles of Asheville, NC

Number of therapists within 20 miles of Asheville, NC
There are over 46 therapists in Asheville, NC accepting new patients.
46+
Average years in practice
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9 years
Top specialties offered
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  • 91%Anxiety
  • 89%Depression
  • 80%Trauma
  • 78%Relationship issues
  • 76%Stress management
Insurances accepted
Watercolor illustration of insurance cards
  • 89%Aetna
  • 83%Cigna
  • 74%Carelon Behavioral Health
  • 59%Horizon Blue Cross and Blue Shield of New Jersey
  • 54%Blue Cross and Blue Shield of North Carolina
Languages spoken
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  • 100%English
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 80%Woman
  • 17%Man
  • 2%Non-binary
License types
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  • 50%Licensed Clinical Mental Health Counselor
  • 41%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Substance Use Disorder
  • 2%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 26%Family therapy
  • 22%Child or adolescent therapy
  • 9%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Asheville

Searching for therapists in Asheville starts with finding someone whose experience matches what you want to address. Asheville therapists may support concerns like anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience align with your needs. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Asheville is a smaller city, so local in-person availability may vary by neighborhood and schedule. Virtual therapy in Asheville, NC can expand your options while still connecting you with a therapist licensed in North Carolina. When narrowing your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

Therapy in Asheville can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before you book. Headway helps you find therapists in Asheville, NC who are accepting new patients and offer clear cost estimates after you enter your insurance details to confirm coverage for your location. You can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.