Find a therapist in Asheville, NC — covered by insurance


Top therapists in Asheville, NC accepting new patients
Seeking a therapist in Asheville? Headway's network of 2,984 providers serves the community with flexible virtual and in-person sessions. Located near popular areas including South Slope, River Arts District, and West Asheville, our providers offer compassionate, solution-oriented care covered by most insurance plans.
I work with teens and adults who are ready to better understand themselves, navigate life's challenges, and create meaningful, lasting change. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, ADHD, stress, burnout, parenting and family challenges, relationship concerns, grief, or major life transitions. Others may not have the words to describe what they're feeling. They simply know something needs to change and are looking for support, practical tools, and a fresh perspective.
I'm a Licensed Clinical Social Worker providing virtual therapy to teens and adults across North Carolina. I earned my bachelor's degree in social work from North Carolina Central University and my master's degree in social work from East Carolina University. For nearly a decade, I've had the privilege of working with individuals from diverse backgrounds in a variety of mental health settings, helping them navigate emotional, behavioral, and life challenges.
Most importantly, I want you to know that you don't have to have everything figured out before starting therapy. If you're willing to show up, we'll work together to help you better understand yourself, build on your strengths, and create meaningful change.
I am a "tomboy" at heart! I love motorcycles, dogs, horses, the beach, running, and live music. But are we a good therapy match? You decide- AAS-Agribusiness, BSW-Social Work, MSW-Social Work. Work History: 8 years in Public Health, 5 years in Child Welfare, 2 years in Caregiving, 2 years in Developmental Disabilities, 8 years in Mental Health. Did I mention that I worked for DuPont for 10 years before going back to school for social work? I have a strong work ethic-that means I give you 100%.
My passion is to serve the community. Everything we do starts with the mind; therefore we have to keep our mental health at the forefront in order to prosper.
Hi all, my name is Nakisha, but I go by Kisha. I currently live in North Carolina. I am married to a retired Air Force veteran. We have 2 boys. I am also a dog mom of rambunctious little Yorkie. I am a Licensed Clinical Mental Health Counselor Supervisor in NC. I am licensed in NC, FL, and UT.
I’m a Raleigh-based licensed clinical mental health therapist offering services across North Carolina. I work with adolescents and young adults and specialize in anxiety management, emotional resilience, and relationship building.
In today's fast-paced world, stress has become an almost ubiquitous experience, affecting individuals across various walks of life. My ideal client embodies this struggle—someone grappling with the relentless pressures and demands of daily living. Such clients often find themselves feeling on edge, unable to quiet their minds, and burdened with a sense of lethargy that paralyzes their motivation. Understanding the intricacies of their experience is crucial to providing the support they need on their journey toward well-being.
Stress manifests in myriad ways, and for my ideal client, it often creates an incessant whirlwind of thoughts that disrupts their peace of mind. These spiraling thoughts can be overwhelming, leading to a cycle of worry and anxiety that is difficult to escape. It is not uncommon for individuals in this state to feel trapped in a never-ending loop of “what ifs,” replaying past events or catastrophizing future scenarios. This overwhelming mental activity can leave one feeling drained and exhausted, reducing their ability to engage meaningfully with life.
Low motivation is another significant aspect of my ideal client's experience. Simple tasks that once felt manageable now seem monumental. The energy that once fueled productivity and happiness is replaced with a fog of fatigue and apathy. This disengagement often exacerbates feelings of guilt and inadequacy, creating a vicious cycle where clients feel even more stressed and demotivated because they perceive themselves as failing to meet their own expectations. The internal dialogue frequently becomes excessively critical, with clients telling themselves they should be doing better or that others are more successful.
Hey I'm Jamie! I graduated in 2010 from the University of Georgia School of Social Work, and worked in hospice care, a nursing home, and with children and families in community mental health before private practice. I want to help anyone who is struggling, even if they are not an "ideal client". I believe every human has strengths and is a multifaceted being. I have a special place in my heart for neurodivergent individuals as well as members of the LGBTQIA+ community. <3
I became a therapist because I believe in building healthier people, families, and communities, and I carry that mission into every session. I bring warmth, cultural humility, and deep clinical experience to every session. I have worked with military families, children, adolescents, and adults across a wide range of settings. Whether you are navigating anxiety, trauma, grief, or a major life change, I offer a space where you are genuinely seen and heard. I would love to be part of your journey.
About our therapists located within 20 miles of Asheville, NC



- 91%Anxiety
- 89%Depression
- 80%Trauma
- 78%Relationship issues
- 76%Stress management

- 89%Aetna
- 83%Cigna
- 74%Carelon Behavioral Health
- 59%Horizon Blue Cross and Blue Shield of New Jersey
- 54%Blue Cross and Blue Shield of North Carolina

- 100%English

- 96%In-person or online
- 4%In-person only

- 80%Woman
- 17%Man
- 2%Non-binary

- 50%Licensed Clinical Mental Health Counselor
- 41%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 2%Substance Use Disorder
- 2%Licensed Psychologist

- 100%Individual therapy
- 26%Family therapy
- 22%Child or adolescent therapy
- 9%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Asheville
Searching for therapists in Asheville starts with finding someone whose experience matches what you want to address. Asheville therapists may support concerns like anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience align with your needs. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Asheville is a smaller city, so local in-person availability may vary by neighborhood and schedule. Virtual therapy in Asheville, NC can expand your options while still connecting you with a therapist licensed in North Carolina. When narrowing your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and areas of focus.
Therapy in Asheville can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before you book. Headway helps you find therapists in Asheville, NC who are accepting new patients and offer clear cost estimates after you enter your insurance details to confirm coverage for your location. You can browse therapists, review bios, and book directly when you’re ready.
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