Find a therapist in Hickory, NC — covered by insurance
Top therapists in Hickory, NC accepting new patients
Mental health support is accessible throughout Hickory in areas like Catawba, Longview, and Central. Headway offers 2,868 providers trained in evidence-based approaches, with flexible scheduling and insurance coordination. Many clients find providers with open slots and begin sessions quickly.
- Are you tired of just surviving each day?
- Feeling stuck and unable to escape the pain, dysfunction and trauma of your past?
- Awake all night and can’t shut off your racing thoughts?
- Are you struggling under the weight of imposter syndrome, social anxiety, the regrets of yesterday and anxiety about the future?
- Have you experienced loss and are having trouble letting go?
- Want to overcome the perfectionism, procrastination, paralysis cycle?
I am a LCSW and certified parent coordinator. I have been working in mental health since 2011.
I like to work with many different populations, but I have a lot of experiences with coercive control dynamics, teenagers, ADHD, Mood and Anxiety disorders and family divorce and blended family dynamics.
Therapy should be a space where you feel heard, supported, and encouraged to grow. My role is to meet you where you are while helping you gain clarity, recognize patterns, build on your strengths, and identify practical steps toward the changes you want to make. I value authentic conversations and will offer thoughtful feedback, encouragement, and accountability along the way. Whether you’re navigating anxiety, depression, relationships, life transitions, or simply feeling stuck, we’ll work together to help you move forward with greater confidence and intention.
I am offering immediate appointment slots and flexible rates during this difficult time. Are you struggling with anxiety and depression due to COVID-19? Do you feel uncertain about how to move forward during this difficult time? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid foundation upon which I have built my techniques and interventions. In addition to my work with adults, I have experience with teens and young adults, and enjoy connecting with them and helping them navigate life and family challenges.
I spent 25 years in corporate America before earning my master's degree in professional counseling. This experience has given me insight into the stresses in the workplace. Having been a long time sufferer of anxiety, I can empathize with the weight of this emotion while also sharing techniques that have helped me live a better, more enjoyable life.
We are living in uncertain times and COVID fatigue has made daily life even more difficult to manage. It can feel overwhelming, but I will work with you to re-train your brain so that your automatic thought patterns are encouraging instead of fearful.
With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.
I became a therapist because I believe in building healthier people, families, and communities, and I carry that mission into every session. I bring warmth, cultural humility, and deep clinical experience to every session. I have worked with military families, children, adolescents, and adults across a wide range of settings. Whether you are navigating anxiety, trauma, grief, or a major life change, I offer a space where you are genuinely seen and heard. I would love to be part of your journey.
I bring over 20 years of experience in mental health, addiction counseling, public health, and higher education leadership into my work with clients. My approach is grounded in both clinical expertise and lived experience, which allows me to meet you not just as a professional—but as a whole person who understands complexity, transition, and healing on multiple levels.
My work centers on helping individuals reconnect with who they are at their core—beyond survival, expectations, or systems that may have shaped them. I integrate emotional wellness, identity exploration, and purpose-driven growth into our work together.
Whether you are navigating anxiety, burnout, life transitions, relationship challenges, or questions around identity and purpose, I create a space where you can show up fully and begin the process of realignment and healing.
Please DO NOT BOOK consultations or appointments on Headway. My booking link is: https://sisterwells.janeapp.com/
About our therapists serving Hickory, NC
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma
- 98%Aetna
- 94%Cigna
- 86%Carelon Behavioral Health
- 62%Blue Cross and Blue Shield of North Carolina
- 47%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 4%Spanish
- 87%Online only
- 13%In-person or online
- 83%Woman
- 16%Man
- 1%Non-binary
- 42%Licensed Clinical Social Worker
- 40%Licensed Clinical Mental Health Counselor
- 5%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Substance Use Disorder
- 99%Individual therapy
- 30%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Hickory, NC
Searching for therapists in Hickory starts with finding someone whose training matches what you want support with. Therapists and counselors in Hickory, NC may work with concerns like anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or couples therapy. Provider bios can help you understand each therapist’s style, focus areas, and what sessions may be like.
In a smaller city like Hickory, local appointment options may be more limited than in larger North Carolina markets. Virtual therapy can expand your search while still keeping care with a therapist licensed in North Carolina. You may also want to consider appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare practical fit, including communication style, session structure, and experience with concerns that matter to you.
Therapy in Hickory can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make mental health care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, estimate your out-of-pocket cost before booking, and schedule directly when you’re ready. You can browse therapists in Hickory, review bios, and choose someone who matches your needs, accepts your plan, and is accepting new patients.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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