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Find a therapist in New Bern, NC — covered by insurance

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Top therapists in New Bern, NC accepting new patients

Headway connects New Bern residents with empowering, solution-oriented therapists ready to support your mental health journey. Choose from 2,786 providers across the area, with many offering free consultations and availability within two weeks.

Dr. Elvin Peace

Dr. Elvin Peace

Therapist

Virtual & in-person • <1 mi away

915 George Street, New Bern, NC

You have power over your mind, not outside events. Realize this, and you will find strength.” — Marcus Aurelius. Many men resonate with this wisdom from Stoic philosophy. Life brings disruption, trauma, career shifts, and family transitions that can leave you feeling stuck, anxious, or unsure of who you are. I specialize in helping men reclaim identity and purpose after disruption. Whether you’re struggling with stress, relationship strain, or questions of meaning, counseling offers a space to face these challenges directly while discovering resilience you may not yet see in yourself.

Anger management, Anxiety, Depression, End of life care,

Challenging, Empowering, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Alia Grant

Alia Grant

Therapist

Virtual & in-person • 3.1 mi away

790 Cardinal Road, New Bern, NC

“I use an eclectic blend of therapeutic techniques, integrating Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy (SFT), and Acceptance and Commitment Therapy (ACT).”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Stephanie Wetherington

Stephanie Wetherington

Therapist

Virtual & in-person • 5.2 mi away

3920B Old Cherry Point Road, New Bern, NC

“I enjoy working alongside a person to help them create the life they envision for themselves and overcome the obstacles that may hinder that life.”

Anxiety, Bipolar disorder, Depression, Family issues,

Direct, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Tandy Hale

Tandy Hale

Therapist

Virtual & in-person • 2 mi away

2407 Grace Avenue, New Bern, NC

“I am a nationally Board Certified Registered Art Therapist (ATR-BC), Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, and a Nationally Certified Counselor (NCC) with over fourteen years of clinical experience...”

Anxiety, Bipolar disorder, Depression, Family issues,

Creative, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Chandler Baggett Whitford

Chandler Baggett Whitford

Therapist

Virtual & in-person

5403 Weyerhaeuser Road, Ayden, NC

I work primarily with Christian women who feel overwhelmed by the demands of everyday life—especially those navigating chronic health challenges alongside anxiety, depression, burnout, or grief. You may feel like taking care of your health, your responsibilities, your relationships, and your faith has become a full-time job, and you're tired of always feeling behind.

I’m a Licensed Clinical Mental Health Counselor in North Carolina with specialized training in Spiritually Integrated Psychotherapy. I believe counseling can be a place where your faith is welcomed rather than set aside. Together, we can work toward greater peace with God, yourself, others, and the life you’re living.

Anxiety, Chronic conditions, Depression, Diabetes,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Linda Arrington

Linda Arrington

Therapist

Virtual & in-person

200 Doctors Drive, Jacksonville, NC

“I take a trauma-informed approach to addressing clients' thoughts, behaviors, and emotions that keep them stuck in negative thoughts and behavior.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Catherine McQuade

Catherine McQuade

Therapist

Virtual & in-person

209 North 35th Street, Morehead City, NC

“I believe therapy should be a collaborative and supportive process. I will take the time to listen and understand what you're experiencing...”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Mary Summerlin

Mary Summerlin

Therapist

Virtual & in-person

415 Johnson Boulevard, Jacksonville, NC

“I am integrative in my approach to counseling and will use the interventions that will be most effective to address each difficulty that is presented.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Sheila Smith

Dr. Sheila Smith

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

110 Cypress Commons Way, Chocowinity, NC

“I empower clients to reach their full potential through client-centered, hope-focused, and growth-oriented treatment.”

ADD/ADHD, Anxiety, Depression, Relationship issues,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Chaney Landgraf

Chaney Landgraf

Psychiatric Mental Health NP

Virtual & in-person

704 Cromwell Drive, Greenville, NC

“I am dedicated to getting to know you, your background, and your needs to create a custom plan to help you meet your health goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Inquisitive, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Colin Bergeson

Colin Bergeson

Therapist

Virtual & in-person

702 Cromwell Drive, Greenville, NC

“I believe we are all unique in our own circumstances. I do not believe a one size fits all approach works and I use a variety of treatment approaches to find the right fit for you.”

ADD/ADHD, Anxiety, Depression, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sheena Barrett Burden

Sheena Barrett Burden

Therapist

Virtual & in-person

300 East Arlington Boulevard, Greenville, NC

“I believe there's something powerful about creating a space where individuals feel safe enough to be fully themselves.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Charlyne Boyette

Charlyne Boyette

Therapist

Virtual & in-person

1801 Charles Boulevard, Greenville, NC

“I come to this work as someone in long-term, sustained recovery. My personal journey has been shaped by heart-centered practices...”

End of life care, Grief or loss, PTSD, Stress management,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Phil Barrineau

Phil Barrineau

Therapist

Virtual • Greensboro, NC


“My style is welcoming and non-judgmental. I work hard to hold space for clients who need a safe place to talk about what is going in their lives.”

Anger management, Anxiety, Depression, End of life care,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Amber Hicks

Amber Hicks

Therapist

Virtual • Raleigh, NC


“My approach to therapy is collaborative, person-centered, and grounded in the belief that you are the expert on your own life.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Challenging, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Colin Clayton

Colin Clayton

Therapist

Virtual • North Carolina


“You are not your depression, your anxiety, your trauma, nor must you live in shame believing that that is all you are.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jack Meza Leon

Jack Meza Leon

Therapist

Virtual • North Carolina


If you're looking for support with addiction or substance use, I offer a welcoming, judgment free space to talk openly about what's been happening. I bring a steady, compassionate presence so you feel comfortable from our first conversation on.

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Lina Roe

Lina Roe

Therapist

Virtual • North Carolina


Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.

I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.

Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.

Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.

I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Angel Morgan

Angel Morgan

Therapist

Virtual • North Carolina


“I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Brian Byerly

Brian Byerly

Therapist

Virtual • North Carolina


“For me, therapy is about developing a safe place of mutual trust, understanding, and unwavering support.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Inquisitive, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kevin Donnelly

Kevin Donnelly

Therapist

Virtual • North Carolina


“Reaching out, talking about what's challenging, and letting others in is what true courage looks like.”

Anger management, Family issues, Grief or loss, Men's issues

Affirming, Challenging, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

Monyetta Howell

Monyetta Howell

Therapist

Virtual • North Carolina


“I believe healing happens in three dimensions — mind, body, and spirit — and that lasting change means tending to all of them, not just the surface.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Hilary Hales

Hilary Hales

Therapist

Virtual • North Carolina


“With 7 years of experience as a Social Worker, I specialize in supporting military caregivers, young moms, young adults dealing with changes, parenting challenges and teens (ages 16+).”

Anger management, Anxiety, Chronic conditions, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dr. Shatoya Young

Dr. Shatoya Young

Therapist

Virtual • North Carolina


“I practice from a client-centered approach because I believe it's crucial to tailor therapy to meet each client's unique needs.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Tijuana Faulks

Tijuana Faulks

Therapist

Virtual • North Carolina


“Together, we will create a supportive space to process emotions, develop practical coping strategies, establish routines, and set meaningful goals that feel realistic and sustainable for you.”

Anxiety, Bipolar disorder, Depression, Family issues,

Inquisitive, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shureka Guinoo

Shureka Guinoo

Therapist

Virtual • North Carolina


“I use Holistic approach, integrating various techniques like CBT, DBT, and mindfulness etc. to tailor our sessions to your needs.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Temesha Clark

Temesha Clark

Therapist

Virtual • North Carolina


Welcome! My name is Temesha, and I am a faith-based therapist passionate about helping women overcome life's challenges through the lens of faith and psychological principles. I specialize in assisting women with navigating identity and relational issues and developing greater self-worth. I am a fully Licensed Clinical Social Worker and have been in the helping profession for over 7 years.

Anxiety, Depression, Eating disorders, Identity issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Mindy Eglivitch

Mindy Eglivitch

Therapist

Virtual • North Carolina


“Drawing on 25 years of experience as a Licensed Clinical Social Worker, I offer a grounded, compassionate space where you can gain clarity and momentum.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Tobi Trickett

Tobi Trickett

Therapist

Virtual • North Carolina


“I specialize in trauma and offer EMDR therapy and intensives to help resolve patterns at their root.”

Anxiety, Chronic conditions, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Emma Pereira

Emma Pereira

Therapist

Virtual • North Carolina


“Through thoughtful reflection and exploration in a therapeutic environment, we will work to identify what's important to you, the strengths you possess and the direction you seek.”

Anger management, Anxiety, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Courtney Surigao

Courtney Surigao

Therapist

Virtual • North Carolina


“I approach therapy with compassion, empathy, and kindness, creating a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences.”

ADD/ADHD, Anger management, Anxiety, Family issues,

Participatory, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sarah Tims

Sarah Tims

Therapist

Virtual • North Carolina


I have been working as a therapist for almost 5 years now and I believe having a safe space to process life in what feels like a chaotic world is important! I have worked with both adults and kids over the years with a focus on trauma. I also work to support with relationships, boundaries and building self confidence while struggling with anxiety and depression.

ADD/ADHD, Anxiety, Depression, Family issues,

Creative, Inquisitive, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Dr. Hurey Hughes

Dr. Hurey Hughes

Therapist

Virtual • North Carolina


“My therapeutic style is warm, compassionate, and direct. I strive to balance empathy with practical, evidence-based strategies that help clients create meaningful and lasting change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Lisa Butler

Lisa Butler

Therapist

Virtual • North Carolina


“I desire to help each client find freedom from the past so they can live free and abundantly in the present and build a more successful future.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jennifer Turner-Taylor

Jennifer Turner-Taylor

Therapist

Virtual • North Carolina


“My approach is practical, collaborative, and compassionate. I blend evidence-based therapy with real-world career and workplace insight so sessions feel useful, not abstract.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Dr. Anne Rakip

Dr. Anne Rakip

Therapist

Virtual & in-person

9220 Beach Drive Southwest, Calabash, NC

“I have extensive experience working with individuals, couples and families... I have a number of years of experience working with substance use disorders.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Latonya Grimes

Latonya Grimes

Therapist

Virtual • North Carolina


“I believe that each person is the expert in their own life, and my role is to actively listen, support, and guide you in identifying your goals and building the confidence to reach them.”

ADD/ADHD, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Keisha Moss-Betteridge

Keisha Moss-Betteridge

Therapist

Virtual • North Carolina


“I practice an active, participatory style of therapy—you are the expert on your life story, and I am your collaborative partner.”

Anxiety, Depression, Family issues, Identity issues,

Humorous, Participatory, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Catherine Dara Bailey

Catherine Dara Bailey

Therapist

Virtual • North Carolina


“I have an approachable demeanor by being empathetic to each individual while providing encouragement and support.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dé Corbett

Dé Corbett

Therapist

Virtual • North Carolina


My name is Dé Corbett and I am a dual diagnosis therapist from Wilmington, NC. I attended UNCW and graduated with a BA degree in psychology and chemistry minor/pre-med student. For advanced education, I went to Chicago School of Professional Psychology and transferred to GCU and graduated with two Master’s Degrees Professional Counseling and Addiction Counseling, and three classes away from Master’s in Forensic Psychology. I specialize in mental health and substance use disorders, grief, and severe trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

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About our therapists serving New Bern, NC

Number of therapists serving New Bern, NC
There are over 2,792 therapists in New Bern, NC accepting new patients.
2,792+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 92%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 94%Cigna
  • 88%Carelon Behavioral Health
  • 72%Blue Cross and Blue Shield of North Carolina
  • 55%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 42%Licensed Clinical Social Worker
  • 39%Licensed Clinical Mental Health Counselor
  • 6%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Bern

Searching for therapists in New Bern starts with finding someone whose background fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or major life changes. If you are looking for marriage counseling in New Bern, NC, it can also help to look for therapists who list couples therapy, communication concerns, conflict patterns, or family relationships in their specialties. Review each therapist’s profile for training, therapy style, and areas of focus, such as cognitive behavioral therapy, trauma-informed care, or family systems work.

In a smaller city like New Bern, local appointment options may be more limited than in larger North Carolina markets. Virtual therapy can expand your search while still connecting you with a therapist licensed in North Carolina. As you compare therapists, look at whether they are accepting new patients, offer appointment times that fit your schedule, and provide a free phone consultation. Reading therapist bios can also help you understand how they structure sessions, communicate, and approach mental health care before you book.

Therapy in New Bern can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see what you may pay before your first visit. Headway helps you search for therapists who match your needs, verify your insurance details, and view estimated out-of-pocket costs before booking. You can browse therapists, compare profiles, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.