Skip to main content
Headway

Find a therapist in New Bern, NC — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New Bern, NC accepting new patients

Headway connects New Bern residents with empowering, solution-oriented therapists ready to support your mental health journey. Choose from 2,894 providers across the area, with many offering free consultations and availability within two weeks.

Dr. Elvin Peace

Dr. Elvin Peace

Therapist

Virtual & in-person • <1 mi away • New Bern, NC


You have power over your mind, not outside events. Realize this, and you will find strength.” — Marcus Aurelius. Many men resonate with this wisdom from Stoic philosophy. Life brings disruption, trauma, career shifts, and family transitions that can leave you feeling stuck, anxious, or unsure of who you are. I specialize in helping men reclaim identity and purpose after disruption. Whether you’re struggling with stress, relationship strain, or questions of meaning, counseling offers a space to face these challenges directly while discovering resilience you may not yet see in yourself.

Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Tandy Hale

Tandy Hale

Therapist

Virtual & in-person • 2 mi away • New Bern, NC


“I am a nationally Board Certified Registered Art Therapist (ATR-BC), Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, and a Nationally Certified Counselor (NCC) with over fourteen years of clinical experience...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Sherry Mason

Sherry Mason

Therapist

Virtual & in-person • 2.7 mi away • New Bern, NC


“I work with children, adolescents, adults, and the military with trauma, behavioral and relationship problems.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Alia Grant

Alia Grant

Therapist

Virtual & in-person • 3.1 mi away • New Bern, NC


“I use an eclectic blend of therapeutic techniques, integrating Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy (SFT), and Acceptance and Commitment Therapy (ACT).”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Delzora Clark

Delzora Clark

Therapist

Virtual & in-person • 3.3 mi away • New Bern, NC


“I am supportive and accepting of people. My ethics are high and firmly established which gives me an edge that helps me successfully reach others in order to help.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Stephanie Wetherington

Stephanie Wetherington

Therapist

Virtual & in-person • 5.2 mi away • New Bern, NC


“I enjoy working alongside a person to help them create the life they envision for themselves and overcome the obstacles that may hinder that life.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jessica Whittington

Jessica Whittington

Therapist

Virtual & in-person • 2 mi away • New Bern, NC


“I integrate therapeutic counseling and motivational approaches to meet the unique needs of the client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 15 insurance carriers
Linda Arrington

Linda Arrington

Therapist

Virtual & in-person • Jacksonville, NC


“I take a trauma-informed approach to addressing clients' thoughts, behaviors, and emotions that keep them stuck in negative thoughts and behavior.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Summerlin

Mary Summerlin

Therapist

Virtual & in-person • Jacksonville, NC


“I am integrative in my approach to counseling and will use the interventions that will be most effective to address each difficulty that is presented.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Dr. Sheila Smith

Dr. Sheila Smith

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Chocowinity, NC


“I empower clients to reach their full potential through client-centered, hope-focused, and growth-oriented treatment.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Trevor Blue

Trevor Blue

Therapist

Virtual & in-person • Greenville, NC


“First and foremost, I work to build a strong therapeutic relationship with you so that you can feel at ease sharing your worries and concerns.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Colin Bergeson

Colin Bergeson

Therapist

Virtual & in-person • Greenville, NC


“I believe we are all unique in our own circumstances. I do not believe a one size fits all approach works and I use a variety of treatment approaches to find the right fit for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Sheena Barrett Burden

Sheena Barrett Burden

Therapist

Virtual & in-person • Greenville, NC


“I believe there's something powerful about creating a space where individuals feel safe enough to be fully themselves.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Emily Burdo

Emily Burdo

Therapist

Virtual • North Carolina


“I work with individuals from all backgrounds and have particular experience supporting college students, LGBTQ+ clients, and those navigating trauma, burnout, imposter syndrome, anxiety, and major life transitions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Colin Clayton

Colin Clayton

Therapist

Virtual • North Carolina


“You are not your depression, your anxiety, your trauma, nor must you live in shame believing that that is all you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Open-minded
Accepts 4 insurance carriers
Alicia Montgomery

Alicia Montgomery

Therapist

Virtual • North Carolina


“Building a therapeutic relationship with the client is key to being effective in meeting the client's needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jody Thibault

Jody Thibault

Therapist

Virtual • North Carolina


I believe healing happens through connection. I work collaboratively with clients, guiding them to understand the roots of their struggles, develop healthier coping skills, and build a life of balance and purpose. I bring authenticity, insight, and gentle honesty into my sessions.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
La'Nae Bellamy

La'Nae Bellamy

Therapist

Virtual • North Carolina


I am a Christian Licensed Clinical Social Worker with over a decade of experience walking alongside youth, adults, and families through the many chapters of life. My passion is to see every person connected to my work step into the fullest version of who God created them to be. I firmly believe in the power of His Word to remind us of our purpose, His plans, and the truth of how deeply we are loved.

It is my heart’s desire that each individual I serve experiences healing from the inside out. Restoring of peace, renewing of hope, and empowering them to shine their light everywhere they go.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cynthia Von Der Lehr

Cynthia Von Der Lehr

Therapist

Virtual • North Carolina


“My goal is to provide a space that is compassionate and non-judgmental, where you can learn about yourself, promote self-growth and reduce suffering.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Aubrey Thorlakson

Aubrey Thorlakson

Therapist

Virtual • Raleigh, NC


“I'm all about skill building and problem solving if you are looking for practical advice on how to manage your emotions, racing thoughts, life stress, or relationships.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Morgan Futrell

Morgan Futrell

Therapist

Virtual • North Carolina


“My career has focused on supporting people with neurodevelopmental disorders, and mental health needs throughout the lifespan.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lakesha McNeill

Lakesha McNeill

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


Life is full of transitions, and sometimes those changes can feel overwhelming. Whether you’re navigating anxiety, depression, grief, divorce, a major life change, or rebuilding after incarceration, my goal is to provide compassionate, judgment-free care that meets you where you are. I believe treatment should focus on the whole person—not just symptoms. Together we’ll create a plan that supports your mental wellness while helping you build the life you want, with medication management, therapy, and practical resources tailored to your needs.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Hannah Grant

Hannah Grant

Therapist

Virtual • North Carolina


Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here! I am a Licensed Clinical Social Worker (LCSW) and have been working in Community Mental Health for the past 3 years. My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Haley Moore

Haley Moore

Therapist

Virtual • North Carolina


“I have experience with many different types of therapy models, and we will work together to determine what makes the most sense for you individually.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Yarlene Lopez Delgado

Dr. Yarlene Lopez Delgado

Psychologist

Virtual • North Carolina


“I work with women who feel overwhelmed by motherhood, life transitions, and the pressure to "hold it all together."”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Peter Bown

Peter Bown

Therapist

Virtual • North Carolina


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cyril Forcha

Cyril Forcha

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is rooted in empathy, compassion, and active listening. I believe in meeting you where you are and working collaboratively to find real, workable solutions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
La Kevia Moore

La Kevia Moore

Therapist

Virtual • North Carolina


Hello, My name is La Kevia Moore. I have 7 years of experience as a Licensed Clinical Social Worker. I provide therapy for those that need a gentle reminder of their power. I specialize in motivational interviewing, solution-based therapy and CBT.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Mary Williams

Mary Williams

Therapist

Virtual • Greensboro, NC


“I believe you can be well and heal from past traumas, hurtful relationships, and reclaim peace within your body.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Johnathan Morgan

Johnathan Morgan

Therapist

Virtual • North Carolina


“Utilizing Strengths-Based Solution-Focused Therapy, I measure symptoms and track progress through the course of therapy sessions so that the client can understand clearly where they are in the therapeutic process; how far they have come, and what is...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Kathleen Murray

Kathleen Murray

Therapist

Virtual • North Carolina


“I combine tools from Somatic Experiencing, Internal Family Systems, Cognitive Therapy and Mindfulness to help clients deeply explore themselves and heal.”
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Theo Saslow

Theo Saslow

Therapist

Virtual • Asheville, NC


“I focus on shifting your relationship with your "self" through warmth, inquisitiveness, and somatic approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Danielle Whittington

Danielle Whittington

Therapist

Virtual • North Carolina


“As a therapist for the past 18 years I have dedicated my life to being the best at helping people go from stuck to thriving, anxious to calm, hopeless to hopeful.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Tiffany Mulligan

Tiffany Mulligan

Therapist

Virtual • North Carolina


I've worked with every stage of life - teenagers figuring themselves out, working adults running on empty, older adults navigating major transitions - and I've learned that there's no one-size-fits-all when it comes to getting better. What you'll get from me is full attention, an honest approach, and a commitment to meeting you where you actually are. I spent years in inpatient care, and what kept pulling me back to outpatient work is this: I love watching people move forward. That's what I'm here for.

Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Susan Thomas

Susan Thomas

Therapist

Virtual • North Carolina


Many of the people I work with are navigating profound turning points — preparing for adoption, navigating post adoption, moving through family transitions, or facing separations that reshape everything they've known. Others have quietly carried the weight of growing up without a strong family foundation, wondering why trusting others, or even themselves, still feels so hard. Whether you're a parent trying to show up for your child while processing your own pain, an adult learning to ask for what you need, or someone still figuring out who you are and what your purpose is, you've come to the right place.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Warm
Accepts 4 insurance carriers
Krystal Bullard

Krystal Bullard

Therapist

Virtual • North Carolina


“Clients leave sessions feeling heard, empowered, confident, competent, and equipped with tools to change their narrative.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lemuel Rawls

Lemuel Rawls

Therapist

Virtual • North Carolina


“My goal is to help my clients become self aware of their strengths, weaknesses, insecurities, harmful thinking patterns, and maladaptive behaviors.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 8 insurance carriers
Dwayne Jones

Dwayne Jones

Therapist

Virtual • Raleigh, NC


“Building trust is the first step in my approach to develop a therapeutic bond. Then meeting people where they are will strengthen that bond...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Arthur Patterson Jr

Arthur Patterson Jr

Therapist

Virtual • North Carolina


“I believe that each person's path to recovery is unique, and I work collaboratively to help you build a plan that aligns with your values, needs, and goals.”
Anxiety, Depression, PTSD, Substance use / addiction
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Tifane Chambers

Tifane Chambers

Psychiatric Mental Health NP

Virtual • Carthage, NC


“She aims to aid people in embracing their complete selves by utilizing the cognitive-behavioral, biopsychosocial, and wellness models along with Christian principles upon request to accomplish the mission.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
1 - 40 of

About our therapists serving New Bern, NC

Number of therapists serving New Bern, NC
There are over 2,868 therapists in New Bern, NC accepting new patients.
2,868+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 94%Cigna
  • 86%Carelon Behavioral Health
  • 62%Blue Cross and Blue Shield of North Carolina
  • 47%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 4%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 13%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 84%Woman
  • 16%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 42%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Substance Use Disorder
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 30%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in New Bern, NC

Searching for therapists in New Bern starts with finding someone whose background fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or major life changes. If you are looking for marriage counseling in New Bern, NC, it can also help to look for therapists who list couples therapy, communication concerns, conflict patterns, or family relationships in their specialties. Review each therapist’s profile for training, therapy style, and areas of focus, such as cognitive behavioral therapy, trauma-informed care, or family systems work.

In a smaller city like New Bern, local appointment options may be more limited than in larger North Carolina markets. Virtual therapy can expand your search while still connecting you with a therapist licensed in North Carolina. As you compare therapists, look at whether they are accepting new patients, offer appointment times that fit your schedule, and provide a free phone consultation. Reading therapist bios can also help you understand how they structure sessions, communicate, and approach mental health care before you book.

Therapy in New Bern can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see what you may pay before your first visit. Headway helps you search for therapists who match your needs, verify your insurance details, and view estimated out-of-pocket costs before booking. You can browse therapists, compare profiles, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in North Carolina

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.