Find a therapist in New Bern, NC — covered by insurance


Top therapists in New Bern, NC accepting new patients
Headway connects New Bern residents with empowering, solution-oriented therapists ready to support your mental health journey. Choose from 2,794 providers across the area, with many offering free consultations and availability within two weeks.
Hi, I'm Arlene!
As a therapist, I possess extensive experience in behavioral health, crisis intervention, and assisting individuals with substance use issues. I am a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist (LCASA), with more than 10 years of experience supporting individuals and families in overcoming mental health and addiction challenges. I provide an open, non-judgmental environment that allows you to connect with yourself, fostering growth, healing, and hope for the future. My aspiration is to assist you in becoming the best version of yourself.
Let's get started on this journey together!
I’m a Licensed Clinical Social Worker with over three years of outpatient therapy experience who works with teens and adults navigating anxiety, stress, life transitions, and relationship challenges. I also have experience working with OCD and neurodivergence. I believe therapy should feel supportive, practical, and tailored to you. Reaching out can be the hardest part, so I’m really glad you’re here. My goal is to help you feel more grounded, confident, and able to handle what life throws your way.
I'm Dossley, I'm a Licensed Therapist with my DSW that practices in the state of North Carolina. I have worked with all age groups in various settings from inpatient to outpatient settings. I look forward to working with diverse individuals and aim to help navigate the challenges of life.
An experienced LCSW, Social Worker, Psychotherapist, and educator, Sherry Smith provides holistic, logical and solution focused techniques to get you feeling better about your circumstances while facilitating solution focused methods proven to help.
If you are truly ready to feel better, and if you are truly ready for change, Sherry Smith is the therapist for you.
Janet is a Certified Clinical Trauma Professional, Masters Addiction Counselor, National Certified Addiction Counselor II, NC: Licensed Clinical Addictions Specialist, International Clinical Certified Counselor, Supervisor, ICCS, NC/SC: Clinical Supervisor. and NC/SC: Licensed Clinical Mental Health Counselor/Supervisor.
She has worked over 20 years with the population who has Substance use issues, chronic homelessness, mental health, medical, and behavioral issues. In addition, I serve the Faith based community, Christian counseling.
She is currently working with adults, couples and families. However my qualifications are in the area of adolescents, and adults; individuals, couples and family counseling; population of HIV/AIDS, Substance Use, Mental Health, Veterans issues, College students, Employee Assistance, and Trauma clients. In supervision, she qualified to supervise LPCs in North Carolina and South Carolina, as well as, SUD: LCASs, and CCSs in North Carolina and CCSs and CADCs in South Carolina.
About our therapists serving New Bern, NC



- 97%Anxiety
- 92%Depression
- 87%Stress management
- 77%Relationship issues
- 77%Trauma

- 98%Aetna
- 93%Cigna
- 85%Carelon Behavioral Health
- 63%Blue Cross and Blue Shield of North Carolina
- 48%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 3%Spanish

- 87%Online only
- 13%In-person or online

- 84%Woman
- 15%Man

- 43%Licensed Clinical Social Worker
- 40%Licensed Clinical Mental Health Counselor
- 5%Nurse Practitioner
- 4%Licensed Marriage/Family Therapist
- 3%Substance Use Disorder

- 99%Individual therapy
- 30%Family therapy
- 19%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in New Bern, NC
Searching for therapists in New Bern starts with finding someone whose background fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or major life changes. If you are looking for marriage counseling in New Bern, NC, it can also help to look for therapists who list couples therapy, communication concerns, conflict patterns, or family relationships in their specialties. Review each therapist’s profile for training, therapy style, and areas of focus, such as cognitive behavioral therapy, trauma-informed care, or family systems work.
In a smaller city like New Bern, local appointment options may be more limited than in larger North Carolina markets. Virtual therapy can expand your search while still connecting you with a therapist licensed in North Carolina. As you compare therapists, look at whether they are accepting new patients, offer appointment times that fit your schedule, and provide a free phone consultation. Reading therapist bios can also help you understand how they structure sessions, communicate, and approach mental health care before you book.
Therapy in New Bern can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see what you may pay before your first visit. Headway helps you search for therapists who match your needs, verify your insurance details, and view estimated out-of-pocket costs before booking. You can browse therapists, compare profiles, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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