Find a therapist in Gastonia, NC — covered by insurance
Top therapists in Gastonia, NC accepting new patients
Mental health care in Gastonia is accessible through Headway's 2,871 licensed providers serving communities like Crowders Mountain, Ozark, and central Gastonia. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance coverage.
Therapy should be a space where you feel heard, supported, and encouraged to grow. My role is to meet you where you are while helping you gain clarity, recognize patterns, build on your strengths, and identify practical steps toward the changes you want to make. I value authentic conversations and will offer thoughtful feedback, encouragement, and accountability along the way. Whether you’re navigating anxiety, depression, relationships, life transitions, or simply feeling stuck, we’ll work together to help you move forward with greater confidence and intention.
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 20-plus years as a counselor and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Mindfulness, Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.
I am a LCSW and certified parent coordinator. I have been working in mental health since 2011.
I like to work with many different populations, but I have a lot of experiences with coercive control dynamics, teenagers, ADHD, Mood and Anxiety disorders and family divorce and blended family dynamics.
I am offering immediate appointment slots and flexible rates during this difficult time. Are you struggling with anxiety and depression due to COVID-19? Do you feel uncertain about how to move forward during this difficult time? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid foundation upon which I have built my techniques and interventions. In addition to my work with adults, I have experience with teens and young adults, and enjoy connecting with them and helping them navigate life and family challenges.
I spent 25 years in corporate America before earning my master's degree in professional counseling. This experience has given me insight into the stresses in the workplace. Having been a long time sufferer of anxiety, I can empathize with the weight of this emotion while also sharing techniques that have helped me live a better, more enjoyable life.
We are living in uncertain times and COVID fatigue has made daily life even more difficult to manage. It can feel overwhelming, but I will work with you to re-train your brain so that your automatic thought patterns are encouraging instead of fearful.
With over 27 years of clinical experience, I invite you to a compassionate, non-judgmental, and safe place place for healing and growth. Here you will be able to process current emotions, make sense of your past, and understand how your struggles adversely affected you. Together we'll address mood disorders and uncover negative perceptions that have impacted you and your relationships.
My focus areas include ADHD, anxiety, depression, and trauma, and Coping with life transitions . Whether you’re seeking immediate symptom relief or hoping to explore the root causes behind your experiences, I offer a supportive, structured, and compassionate space designed to meet your needs. I welcome all individuals to sit with someone that will meet you where you are.
About our therapists serving Gastonia, NC
- 97%Anxiety
- 92%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma
- 98%Aetna
- 94%Cigna
- 86%Carelon Behavioral Health
- 62%Blue Cross and Blue Shield of North Carolina
- 47%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 4%Spanish
- 87%Online only
- 13%In-person or online
- 83%Woman
- 16%Man
- 1%Non-binary
- 42%Licensed Clinical Social Worker
- 40%Licensed Clinical Mental Health Counselor
- 5%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Substance Use Disorder
- 99%Individual therapy
- 30%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Gastonia, NC
Searching for therapists in Gastonia starts with knowing what kind of support you want. Therapists can help with concerns like anxiety, depression, grief, relationship challenges, and major life changes. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match what you want to address. A profile that mentions approaches like cognitive behavioral therapy, trauma-informed care, or family therapy can help you understand how that therapist may work with you.
In a smaller city like Gastonia, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still letting you work with a therapist licensed in North Carolina. Some people prefer an office visit near central Gastonia, Crowders Mountain, or nearby communities, while others choose virtual sessions that fit around work, school, or caregiving. Before booking, review each therapist’s bio for availability, session format, communication style, and whether they offer a free phone consultation.
Therapy in Gastonia can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated cost before you book. You can compare therapists, read profiles, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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