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ADHD therapists and psychiatrists in Asheville, NC


Top ADHD therapists and psychiatrists in Asheville, NC
Managing ADHD in Asheville requires personalized support tailored to your unique needs. Headway connects you with 1,522 licensed providers experienced in executive function coaching, time management training, and evidence-based strategies to help with focus, organization, and impulse control. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
Since 2015, have gained a wide breadth of experience ranging from wilderness therapy to residential treatment centers, working with clients aged 13-72. Recently, I was a Clinical Director working with dual-diagnosed boys and young men. I am trained in a Gestlat Approach, Brainspotting, and Relapse Prevention.
Your Journey to Healing Starts Here! Life doesn't have to feel overwhelming. If you're struggling with difficult thoughts, intense emotions, or patterns that keep you stuck, you're not alone—and there is hope for change. I specialize in helping individuals break free from the patterns that trauma creates in our lives. Whether you're dealing with depression, anxiety, or relationship challenges that feel impossible to navigate, we'll work together to identify what's keeping you stuck and create a clear path forward. Life stressors can be confusing and overwhelming, affecting how we see ourselves, our relationships and our future.
Hi! I am a licensed clinical social worker with 10 years of clinical experience. Though I consider myself a generalist having worked in multiple settings with a range of issues, my niches include anxiety, depression, ADHD, and eating and body image concerns. These are issues I have personal experience with, and the tools I offer are ones I practice myself.
I am passionate about helping people reduce burnout, and develop a flexible relationship with food and the body, based on hunger, your schedule, accessibility to food and your feelings. The body changes based on age, injury, activity level and other things, and I understand that it can be hard to be kind to ourselves, given the culture we live in.
I aim to be non-judgmental, upfront, and supportive.
Life is hard. Sometimes you need a helping hand to overcome challenges and to live your best life. I believe you have the ability and power to heal yourself and to improve your situation. My goal is to help you have a life filled with joy and meaning, whatever that looks like to you. I work with children, youth and adults who are struggling with their identity, their relationships, their beliefs, their emotions, their past, their work life, their academics, their athletic performance, and their life goals. People I have helped include those with depression, anxiety, mood disorders, neurodiversity, and gender expression issues.
I’m a licensed clinical mental health counselor (LCMHC) and nationally certified counselor (NCC) with a master’s degree from Lenoir-Rhyne University. I provide trauma-informed therapy for children, teens, and adults experiencing trauma, PTSD, anxiety, ADHD, and difficult life experiences. I use EMDR, CBT, ACT, and DBT-informed approaches to help clients process painful experiences, develop practical coping skills, and feel more confident and in control. My goal is to provide a judgment-free space where you feel heard, respected, and supported.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with several years of experience and I specialize in treating young adults, adults, and seniors. My clinical background has afforded me the fulfilling opportunity to support the mental wellness of individuals from all backgrounds. I believe in evidence-based treatment- I specialize in interventional modalities, and I now conduct Transcranial Magnetic Stimulation for depression in our Charlotte office.
My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.
I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.
I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.
I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.
About our providers who can help with ADHD located within 20 miles of Asheville, NC



- 100%ADD/ADHD
- 96%Anxiety
- 96%Depression
- 92%Stress management
- 88%Trauma

- 100%Cigna
- 92%Aetna
- 88%Carelon Behavioral Health
- 63%Providence Health Plan
- 50%Blue Cross and Blue Shield of North Carolina

- 100%English

- 100%In-person or online

- 71%Woman
- 25%Man
- 4%Non-binary

- 50%Licensed Clinical Mental Health Counselor
- 46%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 38%Family therapy
- 29%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Asheville
Finding ADHD therapists in Asheville starts with knowing what kind of support fits your needs. Therapy can help with executive function, time management, organization, focus, emotional regulation, and related concerns like anxiety or depression. Some people look for therapeutic support, such as cognitive behavioral therapy for ADHD or skills-based counseling, while others may also need medication management from a psychiatrist. Adult ADHD and pediatric ADHD can call for different experience, so review each therapist’s listed specialties, training, and approach before booking.
Asheville has a smaller local therapist market than larger North Carolina cities, so virtual appointments can expand your options while still giving you access to therapists licensed in your state. As you compare ADHD counseling options, look at appointment availability, whether the therapist offers in-person or virtual sessions, and whether a free phone consultation is available. Provider bios can also help you understand how a therapist works with ADHD, including whether they support adults, children, teens, women, or people with co-occurring concerns like anxiety and depression.
Therapy in Asheville can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find ADHD therapists in Asheville who are accepting new patients and match your preferences. You can enter your insurance details to confirm coverage for your plan and review available options. You can enter your insurance details, review estimated costs, compare therapist bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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