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Find a therapist in Durham, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Durham, NC accepting new patients

Durham residents can access compassionate mental health care through Headway's network of 2,968 providers specializing in talk therapy and medication management. Whether you're in Old West Durham, Lakewood, or near Duke University, flexible sessions and insurance coverage make support convenient and affordable.

Alison York

Alison York

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“I work with couples challenged with affair recovery and communication issues, and individuals recovering from early childhood attachment/sexual trauma...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Freeman

Melissa Freeman

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“I can help individuals and families who are experiencing stress associated with trauma, adjustment to big life changes, overwhelming worries, or sadness using strategies that can ground you and help you find your path forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Holistic
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Beverly Hicks

Beverly Hicks

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“I believe providing a safe, warm, accepting and non-judgemental environment creates a platform for establishing a relationship and exploring the client's challenges and desired goals.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Khadijat Quadri

Khadijat Quadri

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


“I integrate a holistic approach to getting to root causes of client issues and together with the client develop a treatment plan that will move clients into an expanded state of awareness and uncover sustainable solutions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Open-minded
Accepts 13 insurance carriers
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Stephanie Rubain

Dr. Stephanie Rubain

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


“She provides client-centered, trauma-informed and culturally responsive and respectful services in the quest to meet a client where they are and to support them in their journey to wellness and a life worth living.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Lumberton, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Audrey Ahlvers

Audrey Ahlvers

Therapist

Virtual & in-person • 18 mi away • Cary, NC


“I specialize in helping high achievers, professional athletes, and neurodivergent leaders move beyond "just getting by" to achieve true excellence.”
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Stephen Sutton

Stephen Sutton

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


“I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process.”
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Cynthia Martin

Cynthia Martin

Therapist

Virtual & in-person • 16 mi away • Cary, NC


“If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost your identity.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Cary, NC


“With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Thomas Fine

Thomas Fine

Therapist

Virtual & in-person • 17 mi away • Raleigh, NC


“I believe each encounter possesses a unique and sacred exchange between individuals. It is a privileged opportunity to encounter the other person, realizing his or her dignity and appreciating the grand life narrative which has been created thus far.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Lucy Navarro

Lucy Navarro

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Raleigh, NC


“I bring together medical insight, psychiatric expertise, and a warm, personable presence so you feel genuinely heard, understood, and supported from the very first session.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shamika Milliken, Lcsw

Shamika Milliken, Lcsw

Therapist

Virtual & in-person • 17 mi away • Raleigh, NC


“I view each client as a unique individual and tailor my approach to meet your specific needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Leigh Fernandez

Leigh Fernandez

Therapist

Virtual & in-person • 17 mi away • Raleigh, NC


“Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks, not months, and help get you back to thriving, not just surviving.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Energetic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cara Holmes

Cara Holmes

Therapist

Virtual & in-person • 17 mi away • Raleigh, NC


“The first session is like that moment when you snuggle into your sofa after a long day. There are no expectations except to "just be".”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Krissy Reams

Krissy Reams

Therapist

Virtual & in-person • 17 mi away • Raleigh, NC


Krissy is a Licensed Clinical Social Worker with nine years of experience working with an array of clients. Krissy works with individuals who struggle with depression, anxiety, stress, life changes and transitions, family and relationship issues, among other concerns that may impact your daily life who seek balance, understanding and peace.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Victoria Edgington

Victoria Edgington

Therapist

Virtual & in-person • 17 mi away • Raleigh, NC


“I believe you are always doing your best, and that every struggle makes sense if we look at the full context of your life and experiences.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Julia Krebs-Martin

Julia Krebs-Martin

Therapist

Virtual & in-person • 16 mi away • Cary, NC


Hi there! I'm happy to welcome you to your therapeutic journey! I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in both New York and North Carolina. I have experience working with children, adolescents, and adults. My clinical training and experience working on an inpatient psychiatric unit, as well as an outpatient substance abuse clinic, has provided me with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy.

Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shari Scott

Shari Scott

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Raleigh, NC


I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience. I attended graduate school at Duke University School of Nursing. I have special interests in Spravato, Ketamine Assisted Psychotherapy and Addiction but enjoy working with all kinds of people. I am direct but caring and want you to be your true self during sessions. My goal is to help you make decisions about your care that resonate with you and fit into your life without becoming a burden.

Anxiety, Bipolar disorder, Depression, OCD, Stress management
Affirming, Direct, Warm
Accepts 7 insurance carriers
Ashauntis McNair

Ashauntis McNair

Therapist

Virtual & in-person • 16 mi away • Cary, NC


“I have been a Social Worker for 11 years, working in various areas to include adolescents, geriatric, maternal health, medical and mental health.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Roger Heeren

Roger Heeren

Therapist

Virtual & in-person • 19 mi away • Raleigh, NC


“My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more satisfying lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Dr. Nkwachioma Nwosu

Dr. Nkwachioma Nwosu

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Raleigh, NC


“I am committed to creating a safe, inclusive, and culturally sensitive therapeutic space where you can express yourself without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Dawn Hall

Dawn Hall

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Raleigh, NC


“I believe that the therapeutic relationship is the foundation of good outcomes, and I am dedicated to creating a space where you feel safe, respected, and genuinely heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Solution-oriented
Accepts 5 insurance carriers
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Raleigh, NC


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Sheryl Clark

Sheryl Clark

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


As a LCMHC, I try to create a safe , non-judgmental place to explore your issues and improve the quality of your life.

I work with trauma, chronic illness or care givers for chronically ill individuals, and those suffering loss of all types. I am trained in numerous modalities such as DBT, TF-CBT, and holistic therapies.

Please note: appointments booked through Headway does not guarantee availability. To be assured of an appointment time please contact me or text my admin, Amalia, at 919-771-6050.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Brad Heinz

Dr. Brad Heinz

Psychologist

Virtual & in-person • 18 mi away • Pittsboro, NC


“I favor a collaborative learning process in my work. Inspiring sources include Michael Singer's "Living Untethered", David Hawkins " Map Of Consciousness" ACIM, and the Enneagram.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Chad Reed

Chad Reed

Therapist

Virtual & in-person • 17 mi away • Raleigh, NC


“I'm also inclined to incorporate music, art, and creativity into session whenever helpful in addition to talking when desired.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers
Gina DAmore

Gina DAmore

Therapist

Virtual & in-person • 19 mi away • Cary, NC


“I believe healing is built through a strong therapeutic relationship grounded in trust and compassion.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jim Condon

Jim Condon

Therapist

Virtual & in-person • 21 mi away • Wake Forest, NC


I've been an LCSW for 25 years.

I'm an OIF/OEF Navy Veteran.

I'm experienced in treating trauma, depression, anxiety, PTSD, couples and men's issues.

Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Direct, Solution-oriented
Accepts 8 insurance carriers
Edmund Buckman

Edmund Buckman

Therapist

Virtual & in-person • 21 mi away • Raleigh, NC


“They want to better understand themselves, challenge the beliefs that keep them stuck, and move toward a life that actually feels meaningful.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Challenging, Direct, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jeffery McLean

Jeffery McLean

Therapist

Virtual & in-person • 22 mi away • Raleigh, NC


“We will work in sessions to leverage your strengths, address barriers and move toward you living a life that aligns with your authentic self.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kristie Wimbush

Kristie Wimbush

Therapist

Virtual & in-person • 19 mi away • Raleigh, NC


Hello, I have a nearly 10 years experience in a mental health field, working with populations from all different backgrounds and cultures.

Anxiety, Depression, Family issues, OCD, Panic disorders
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Bryan Krehnbrink

Bryan Krehnbrink

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Pittsboro, NC


Hello, want to work together on a path to Clarity in 2026? I provide ADHD Support in North Carolina through telehealth or in-person visits at our Pittsboro office in the Chatham Wellness Collective. (South of Chapel Hill)

A Streamlined Approach to ADHD Care. Navigating the ADHD assessment and treatment process can be frustrating and expensive. Many individuals face delays, expensive testing fees, and additional requirements, such as a psychological evaluation and/or a doctor’s note or EKG, just to receive care. Others are seen by telehealth only providers who can't prescribe stimulants and who tell you one has to start off on Wellbutrin or Strattera (non stimulants). That is terrible care. At our clinic, we prioritize efficiency and accessibility.

We believe in low doses of medication and finding your perfect dose to balance attention with mood. Most of our ADHD patients are on low dosing.

My approach to treatment is collaborative, forward-thinking, and tailored to your unique needs. I strive to create a warm, inviting atmosphere where you can feel comfortable discussing your challenges.

State Employees- Headway is part of a program that makes most visit have only a $10 copay.

Billing transparancy- Most new patient visits are billed a 99204 or 99205 and most follow-ups are 99214's. I do NOT bill therapy add on codes to new patient visits. Sometimes Headway will estimate your visit with a therapy code ad on and this makes it $300+. New visits are never more that $175. I sometimes bill add on therapy codes to follow ups (90833) IF its part of treatment plan. I won't surprise you. Please ask any provider you pick if they use add on codes- you deserve to know.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Bethany Dement

Bethany Dement

Therapist

Virtual & in-person • 22 mi away • Wake Forest, NC


“I specialize in working with children, teens, adults, families, and couples, including LGBTQ+ and ethically non-monogamous clients.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Holistic
Accepts 1 insurance carrier
Ronnie Rizek

Ronnie Rizek

Therapist

Virtual & in-person • 26 mi away • Garner, NC


“I specialize in working with couples, and individuals suffering from depression, anxiety, trauma, mood disorders and OCD.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Breanna Dent

Dr. Breanna Dent

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Wake Forest, NC


“Her clinical approach integrates trauma-informed care, therapeutic de-escalation, and collaborative treatment planning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Rebecca Floyd

Rebecca Floyd

Therapist

Virtual & in-person • 24 mi away • Holly Springs, NC


“My goal with clients is that they feel heard and validated, a sense of safety and lack of judgement that aids in their willingness to be authentic with themselves.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Denise Steele

Denise Steele

Therapist

Virtual & in-person • 24 mi away • Holly Springs, NC


“I've worked with individuals grappling with anxiety that affects their ability to tackle things like leaving the house, interacting with loved ones, or working towards their educational and career goals.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Physical health issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Thomas Coogan

Thomas Coogan

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


“I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each session to fit the individual needs and goals of my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
41 - 80 of

About our therapists located within 20 miles of Durham, NC

Number of therapists within 20 miles of Durham, NC
There are over 74 therapists in Durham, NC accepting new patients.
74+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 95%Depression
  • 77%Stress management
  • 76%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 89%Cigna
  • 85%Carelon Behavioral Health
  • 68%Blue Cross and Blue Shield of North Carolina
  • 58%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 95%English
  • 4%Spanish
  • 3%Hindi
  • 3%Urdu
  • 1%American Sign Language
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 72%Woman
  • 26%Man
  • 3%Non-binary
License types
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  • 41%Licensed Clinical Mental Health Counselor
  • 35%Licensed Clinical Social Worker
  • 9%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
Treatment approaches
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  • 97%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Durham

Searching for therapists in Durham starts with finding someone whose training fits what you want to work on. Therapists may support people living with anxiety, depression, ADHD, grief, relationship challenges, trauma, and life transitions. As you compare Durham therapists, look for specialties, therapy styles, and populations served. A therapist’s bio can help you understand whether they offer approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Durham has a range of therapy options across neighborhoods near Duke University, downtown Durham, Southpoint, and surrounding areas, with both in-person and virtual appointments available. Some people prefer meeting in an office, while others choose virtual care for more scheduling flexibility. To narrow your search, review whether a therapist is accepting new clients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can also show how a therapist describes their communication style, session structure, and areas of focus.

Therapy in Durham can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you find Durham therapists who match your preferences, and you can browse profiles to compare insurance information, availability, and booking options when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.