Find a therapist in Durham, NC — covered by insurance


Top therapists in Durham, NC accepting new patients
Durham residents can access compassionate mental health care through Headway's network of 2,794 providers specializing in talk therapy and medication management. Whether you're in Old West Durham, Lakewood, or near Duke University, flexible sessions and insurance coverage make support convenient and affordable.
I have worked in substance abuse treatment for more than twenty years. I have provided clinical treatment in a multitude environments. This includes medication-assisted treatment, medication-assisted detoxification, inpatient and residential, psychiatric hospitals, correctional institutions, and tele-health.
Hello,
My name is Tamara and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am also a Licensed Master's Social Worker in the state of Michigan. I received my MSW from Spring Arbor University in Michigan. I have clinical experience working with Marines, Sailors and spouses. I am a certified Alcohol and Drug Counselor (ADC II) and certified in DBT. I know that life can be stressful, unpredictable and doesn't always go as planned. I look forward to working together.
I offer individual counseling to adults.
As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.
I bring warmth, authenticity, and a calm, steady presence to the therapeutic relationship. While my focus is on children and teens, I also support adults who are navigating stress, anxiety, trauma, and major life changes.
I’m intentional about creating a space where clients of all ages feel understood and supported. While working with children and teens, I work to build trust through patience, playfulness, and developmentally appropriate communication. For adults, I offer a grounded, collaborative environment where they can explore challenges openly and at their own pace. Parents often share that they appreciate my ability to connect with their child while also offering clear communication, guidance, and compassion throughout the process.
Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here! I am a Licensed Clinical Social Worker (LCSW) and have been working in Community Mental Health for the past 3 years. My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum.
I’m Dr. Pearson, and I draw on over 30 years of counseling experience helping individuals, couples, marriages, families, teens, children, and organizations work through life’s challenges. I support clients dealing with depression, anxiety, stress, anger, relationship issues, family conflict, addiction and alcohol concerns, military-related stress, and major life transitions. My background includes working with people across many stages of life, including active-duty military members, veterans, DoD staff, military families, couples preparing for marriage, families under stress, and individuals seeking healthier ways to live at home, at work, and in their relationships. I believe therapy should offer hope, practical support, and a clear path toward healthy change.
I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.
Therapy with me is conversational, compassionate, and grounded. We’ll take time to understand what you’ve been carrying, where patterns may be keeping you stuck, and what you need to feel steadier and more connected. Sometimes that includes learning tools to manage anxiety day-to-day, and other times it means slowing down enough to process deeper and sometimes uncomfortable experiences. There will be moments when I challenge you, but I am right beside you throughout the journey.
Hi, I'm Dr. Arthur Chen, a licensed psychologist in Boca Raton and a Clinical Director. My passion is helping you navigate challenges and build lasting well-being through evidence-based strategies, genuine empathy, and active collaboration.
I specialize in Major Depressive Disorder, Generalized Anxiety Disorder, eating disorder recovery, and substance abuse recovery. Our practice, where I'm Clinical Director, also handles severe issues like bipolar disorder and psychosis.
My style is active, empathetic, and results-oriented. I don't just listen; I provide direct feedback and insightful questions to deepen your self-awareness. I'll gently challenge you to explore new perspectives and identify patterns, always in a safe space. My core is unconditional positive regard and profound care, ensuring you feel safe and accepted, truly heard and understood.
My strength is equipping you with practical skills for daily life. I provide concrete tools to manage difficult emotions, improve communication, develop robust coping mechanisms, and cultivate emotional resilience. My commitment is tangible results: symptom reduction, sustainable recovery, deeper self-discovery, and ultimately, an improved quality of life. Whether you want to "figure things out" or enhance your mental fitness, I'm here to guide you.
Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.
I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).
I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.
About our therapists located within 20 miles of Durham, NC



- 96%Anxiety
- 96%Depression
- 78%Relationship issues
- 76%Stress management
- 75%Trauma

- 96%Aetna
- 91%Cigna
- 87%Carelon Behavioral Health
- 61%Oxford
- 61%United Healthcare

- 96%English
- 3%Spanish
- 3%Yoruba
- 1%Arabic
- 1%Hindi

- 99%In-person or online
- 1%In-person only

- 70%Woman
- 28%Man
- 1%Non-binary

- 34%Licensed Clinical Mental Health Counselor
- 33%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 6%Licensed Psychologist
- 6%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 30%Family therapy
- 21%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Durham, NC
Searching for therapists in Durham starts with finding someone whose training fits what you want to work on. Therapists may support people living with anxiety, depression, ADHD, grief, relationship challenges, trauma, and life transitions. As you compare Durham therapists, look for specialties, therapy styles, and populations served. A therapist’s bio can help you understand whether they offer approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Durham has a range of therapy options across neighborhoods near Duke University, downtown Durham, Southpoint, and surrounding areas, with both in-person and virtual appointments available. Some people prefer meeting in an office, while others choose virtual care for more scheduling flexibility. To narrow your search, review whether a therapist is accepting new clients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can also show how a therapist describes their communication style, session structure, and areas of focus.
Therapy in Durham can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you find Durham therapists who match your preferences, and you can browse profiles to compare insurance information, availability, and booking options when you’re ready.
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