Find a therapist in Durham, NC — covered by insurance
Top therapists in Durham, NC accepting new patients
Durham residents can access compassionate mental health care through Headway's network of 2,794 providers specializing in talk therapy and medication management. Whether you're in Old West Durham, Lakewood, or near Duke University, flexible sessions and insurance coverage make support convenient and affordable.
I am a licensed doctoral level therapist who specializes in helping individuals heal from trauma, depression, and anxiety. My practice is dedicated to providing compassionate, evidence-based care for those struggling with emotional and psychological challenges. Together, we will work toward building resilience, restoring balance, and improving your overall well-being.
I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.
A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.
I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.
I hold a bachelor’s degree in Sociology and a master’s degree in Conflict Studies and Dispute Resolution from the University of North Carolina at Greensboro. I also hold a master’s degree in Marriage and Family Therapy/Counseling, with honors of distinction from Capella University. I am a trained mediator who loves the opportunity to allow clients to be exactly who they are, while they figure out who they want to be.
My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.
I received my Master of Social Work from East Carolina University and have been practicing as a therapist for 11 years. I believe the foundation of effective therapy lies in a strong therapeutic relationship- one built on trust, openness, and authenticity. I am known for my open-minded, nonjudgmental, and creative approach, helping my clients feel understood and supported as we work together toward growth and healing.
My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.
I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.
As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.
I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.
I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.
Best of luck on your journey to health and wellness.
My qualifications and competence in the area of Counseling are founded on my education, work experience, and additional training in areas relating to the field of counseling. I have over five (5) years’ experience providing services to a wide range of populations including adolescents, adults and couples in school, outpatient, nonprofit, and virtual settings. My specialties include providing counseling services to adults, adolescents, and families surrounding depression, anxiety, trauma, life changes, and emotional regulation.
About our therapists located within 20 miles of Durham, NC
- 96%Anxiety
- 96%Depression
- 78%Relationship issues
- 76%Stress management
- 75%Trauma
- 96%Aetna
- 91%Cigna
- 87%Carelon Behavioral Health
- 61%Oxford
- 61%United Healthcare
- 96%English
- 3%Spanish
- 3%Yoruba
- 1%Arabic
- 1%Hindi
- 99%In-person or online
- 1%In-person only
- 70%Woman
- 28%Man
- 1%Non-binary
- 34%Licensed Clinical Mental Health Counselor
- 33%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 6%Licensed Psychologist
- 6%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 30%Family therapy
- 21%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Durham, NC
Searching for therapists in Durham starts with finding someone whose training fits what you want to work on. Therapists may support people living with anxiety, depression, ADHD, grief, relationship challenges, trauma, and life transitions. As you compare Durham therapists, look for specialties, therapy styles, and populations served. A therapist’s bio can help you understand whether they offer approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Durham has a range of therapy options across neighborhoods near Duke University, downtown Durham, Southpoint, and surrounding areas, with both in-person and virtual appointments available. Some people prefer meeting in an office, while others choose virtual care for more scheduling flexibility. To narrow your search, review whether a therapist is accepting new clients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can also show how a therapist describes their communication style, session structure, and areas of focus.
Therapy in Durham can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you find Durham therapists who match your preferences, and you can browse profiles to compare insurance information, availability, and booking options when you’re ready.
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