Find a therapist in Durham, NC — covered by insurance
Top therapists in Durham, NC accepting new patients
Durham residents can access compassionate mental health care through Headway's network of 2,794 providers specializing in talk therapy and medication management. Whether you're in Old West Durham, Lakewood, or near Duke University, flexible sessions and insurance coverage make support convenient and affordable.
Hi, I’m Samantha Maybern, a Licensed Clinical Social Worker with a passion for helping individuals and families feel supported, understood, and empowered. I have experience working with children, adults, and families facing anxiety, depression, trauma, behavioral concerns, life transitions, and relationship stress. My approach is compassionate, practical, and strengths-based, while also honoring each client’s values and personal journey. I believe healing happens through connection, trust, and learning new ways to move forward.
Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.
I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.
Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.
Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.
I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.
I hold an MSW from Boston University and have been in practice for 30 years. I have trained in CBT, Gestalt, Humanistic, Motivational Interviewing and Person-Centered Therapy.
I believe everyone deserves to experience the joy and peace that comes from healing. If you're feeling stuck in darkness, weighed down by past experiences, or caught in negative thought patterns, you're not alone—and you don't have to navigate it by yourself.
For more than 34 years, I've helped individuals, primarily women, heal from trauma, build self-esteem, and create meaningful, lasting change. I have advanced training in EMDR and specialize in helping clients process traumatic experiences so they can move forward with greater confidence and emotional freedom.
My approach is holistic, recognizing the connection between your mind, body, and emotions. Together, we'll create a safe, supportive space where you feel heard, understood, and empowered to reach your therapy goals. My hope is to help you move beyond simply surviving so you can fully experience the joy, fulfillment, and life you deserve.
Shelby Champagne, owner of FTS Counseling and Consulting PLLC, is an LCSW licensed in NC and CT. With over 15 years of experience working with clients of all ages who are going through life transitions, a variety of mental health struggles, and life crises. Her goal is to empower you with the support and tools you need to live the life you desire.
Therapy with me is conversational, compassionate, and grounded. We’ll take time to understand what you’ve been carrying, where patterns may be keeping you stuck, and what you need to feel steadier and more connected. Sometimes that includes learning tools to manage anxiety day-to-day, and other times it means slowing down enough to process deeper and sometimes uncomfortable experiences. There will be moments when I challenge you, but I am right beside you throughout the journey.
I am a licensed doctoral level therapist who specializes in helping individuals heal from trauma, depression, and anxiety. My practice is dedicated to providing compassionate, evidence-based care for those struggling with emotional and psychological challenges. Together, we will work toward building resilience, restoring balance, and improving your overall well-being.
I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.
A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.
I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.
I received my Master of Social Work from East Carolina University and have been practicing as a therapist for 11 years. I believe the foundation of effective therapy lies in a strong therapeutic relationship- one built on trust, openness, and authenticity. I am known for my open-minded, nonjudgmental, and creative approach, helping my clients feel understood and supported as we work together toward growth and healing.
About our therapists located within 20 miles of Durham, NC
- 96%Anxiety
- 96%Depression
- 78%Relationship issues
- 76%Stress management
- 75%Trauma
- 96%Aetna
- 91%Cigna
- 87%Carelon Behavioral Health
- 61%Oxford
- 61%United Healthcare
- 96%English
- 3%Spanish
- 3%Yoruba
- 1%Arabic
- 1%Hindi
- 99%In-person or online
- 1%In-person only
- 70%Woman
- 28%Man
- 1%Non-binary
- 34%Licensed Clinical Mental Health Counselor
- 33%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 6%Licensed Psychologist
- 6%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 30%Family therapy
- 21%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Durham, NC
Searching for therapists in Durham starts with finding someone whose training fits what you want to work on. Therapists may support people living with anxiety, depression, ADHD, grief, relationship challenges, trauma, and life transitions. As you compare Durham therapists, look for specialties, therapy styles, and populations served. A therapist’s bio can help you understand whether they offer approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Durham has a range of therapy options across neighborhoods near Duke University, downtown Durham, Southpoint, and surrounding areas, with both in-person and virtual appointments available. Some people prefer meeting in an office, while others choose virtual care for more scheduling flexibility. To narrow your search, review whether a therapist is accepting new clients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can also show how a therapist describes their communication style, session structure, and areas of focus.
Therapy in Durham can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you find Durham therapists who match your preferences, and you can browse profiles to compare insurance information, availability, and booking options when you’re ready.
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