Find a therapist in Lumberton, NC — covered by insurance
Top therapists in Lumberton, NC accepting new patients
Seeking mental health support in Lumberton? Connect with 2,962 empowering providers across Riverside, Downtown, and Parkwood neighborhoods. Headway offers virtual and in-person sessions covered by insurance, helping patients focus on their care without worrying about costs.
Hi there! I'm Allura, licensed clinical mental health counselor, licensed school counselor and counselor-educator. I hold a PhD in Counselor Education and Supervison, as well as two Master's degrees (M.Ed and M.S.) I've been a licensed clinician in some capacity for roughly 14 years and have over 20 years experience in education and the helping professions. I specialize in trauma-informed modalities, from TF-CBT to DBT. My ideal clients are adolescents and adults females struggling to make meaning of their experiences and hungry for something BIGGER, BRIGHTER and more JOYFUL.
I approach sessions as an experienced professional and a real person. My goal is to create a space where you can show up as your full, uncensored self—say the hard things, the messy things, even the things you’re not sure how to put into words—and still feel accepted, heard, and supported. Many people reach out to me feeling overwhelmed by everyday stress, big world events, or the sense that things keep changing without much warning. It can feel like there’s no escape from stress, and it’s easy to feel overwhelmed. Therapy can be a place to slow down, breathe, share humor, & talk things through with someone who’s really listening. My career spans 20+ years in mental health, addiction treatment, and disability services.
Hello, I’m Tamara Neely, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals of all ages live healthier, more balanced lives. With a strong clinical background and years of experience in both inpatient and outpatient mental health settings, I provide compassionate, evidence-based psychiatric care tailored to your unique needs.
I specialize in treating anxiety, depression, ADHD, bipolar disorder, PTSD, and autism spectrum-related concerns, with a particular focus on working with children, teens, and young adults. Whether you're seeking a new diagnosis, medication management, or ongoing psychiatric support, I’m here to walk that path with you.
About our therapists serving Lumberton, NC
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 78%Relationship issues
- 77%Trauma
- 98%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 64%Blue Cross and Blue Shield of North Carolina
- 48%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 4%Spanish
- 1%French
- 88%Online only
- 12%In-person or online
- 83%Woman
- 16%Man
- 1%Non-binary
- 42%Licensed Clinical Social Worker
- 40%Licensed Clinical Mental Health Counselor
- 5%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Clinical Mental Health Counselor Supervisor
- 100%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lumberton
Searching for therapists in Lumberton starts with finding someone whose training fits what you want support with. People often look for therapy for anxiety, depression, grief, relationship concerns, stress, trauma, or major life changes. As you compare therapists, look for specialties and approaches that match your needs. A therapist may list experience with cognitive behavioral therapy, trauma-informed care, family therapy, or other methods. Their profile can also show how they structure sessions and what you can expect from their style.
In a smaller city like Lumberton, the number of nearby in-person options may be more limited than in larger areas. Virtual therapy can expand your search to more therapists licensed in North Carolina while still giving you the option to choose in-person care when it fits. Beyond specialty, consider appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading bios before booking can help you compare communication style, areas of focus, and scheduling fit in one place.
Therapy in Lumberton can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before you book, and see who is accepting new clients. You can browse therapist profiles, compare virtual and in-person options, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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