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Find a therapist in Raleigh, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Raleigh, NC accepting new patients

Connect with empowering mental health providers across Raleigh, from Wade Avenue to Beltline areas. Headway's 2,999 network offers flexible in-person and virtual care with an average client savings of 75% on sessions through insurance coverage.

Briana Talarico

Briana Talarico

Therapist

Virtual • North Carolina


“I offer a compassionate, affirming space where you can show up as your full self—no need to mask or shrink.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Elana Campbell

Elana Campbell

Therapist

Virtual • North Carolina


“I use a client-centered, collaborative, and strengths-based approach to help each person realize and reach their own, individual goals.”
Anxiety, Chronic conditions, End of life care, Grief or loss, Physical health issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Emilie Storch

Dr. Emilie Storch

Psychologist

Virtual • North Carolina


I’ve been a practicing clinical psychologist for 40 years. Over the course of my career, I’ve had the privilege of working with many different types of people, including those navigating PTSD, bipolar disorder, anxiety, eating disorders, veterans’ issues, parenting challenges, life transitions, and women’s issues. I’ve worked in private practice, counseling centers, nursing homes, inpatient treatment, and equine therapy, which has given me broad experience supporting clients across many settings and stages of life.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daniel Simpkins

Daniel Simpkins

Therapist

Virtual • North Carolina


“My philosophy is that our thoughts control our feelings and our feelings control our actions. When we can change our thinking to be more adaptive, we can become the best versions of ourselves.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Sarah Chester

Sarah Chester

Therapist

Virtual • North Carolina


“I'm licensed to treat substance use disorders and bring a deep, nonjudgmental understanding to this work.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Zachary Behm

Zachary Behm

Therapist

Virtual • Bryson City, NC


“I know how overwhelming life can feel when you're dealing with anxiety, depression, relationship struggles, or emotions that feel out of control.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
Shahnaz Khawaja

Shahnaz Khawaja

Therapist

Virtual • North Carolina


“I like to create holistic healing environments for my clients where they can be fully themselves and explore what is standing in the way of them living up to their fullest potential.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Matthew Moore

Matthew Moore

Therapist

Virtual • Wake Forest, NC


I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Whitney Conaway

Whitney Conaway

Therapist

Virtual • North Carolina


“I approach the therapy space with warmth and compassion. I provide structured psychotherapy for adults who are seeking support around emotional regulation, relational patterns, burnout, and life transitions.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Angela Bowers

Angela Bowers

Therapist

Virtual • North Carolina


“Angela has completed additional training from the University of North Carolina in Trauma Focused Cognitive Behavioral Therapy.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Monique Batchelor

Monique Batchelor

Psychiatric Mental Health NP

Virtual • North Carolina


“As a board certified pyschiatric mental health nurse practitioner I have over 30 years experience as a mental health provider and 10 years as a prescribing practitioner.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Annmarie Worcester

Annmarie Worcester

Therapist

Virtual • North Carolina


“My theoretical orientation is very person centered providing encouragement and fostering empowerment while teaching mindfulness through reality based and CBT therapy techniques.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Lori Williams

Lori Williams

Therapist

Virtual • North Carolina


“Lori's approach is warm, direct, supportive and open minded. She seeks to partner with her clients with the goal of assisting them in creating healthy responses as they navigate through the unpredictability of life.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Open-minded, Warm
Accepts 12 insurance carriers
Mary Williams

Mary Williams

Therapist

Virtual • Greensboro, NC


“I believe you can be well and heal from past traumas, hurtful relationships, and reclaim peace within your body.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Hester Purcell

Hester Purcell

Therapist

Virtual • North Carolina


“My approach is a blend of various therapeutic approaches individualized to assist you with finding and staying on the path to a good quality of life.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Roseline Nwadigo

Roseline Nwadigo

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is collaborative and person-centered. We'll work together to identify your strengths, build resilience, and move toward meaningful growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
LeeShawn Brown

LeeShawn Brown

Therapist

Virtual • North Carolina


“I focus on developing a collaborative relationship with my client where they can feel empowered to actively participate in their therapeutic progress...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Valeria Rivera-Smith

Dr. Valeria Rivera-Smith

Psychologist

Virtual • North Carolina


“Using Psychodynamic and Experiential approaches (i.e., ACT, Internal Family Systems [IFS], Mindfulness, and Somatic Therapy), I will help you address your struggle at its root...”
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Darlene Hopkins

Darlene Hopkins

Therapist

Virtual • Fayetteville, NC


“I shape my feedback to match your learning style and assist you to reach your hopes, values, and goals.”
Anxiety, Family issues, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Donita Smith

Donita Smith

Therapist

Virtual • North Carolina


“Clients can expect a collaborative and supportive therapeutic environment aimed at promoting healing, growth, and overall well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Michael Faulkner

Michael Faulkner

Therapist

Virtual • North Carolina


“Hoping you leave the first session excited with more clarity about how to manage your thoughts and becoming more content and happy.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Participatory
Accepts 5 insurance carriers
Dawn Boyer

Dawn Boyer

Therapist

Virtual • North Carolina


I help adolescents and adults who feel weighed down by trauma, anxiety, or depression—whether that comes from childhood abuse, military experiences, or the impact of a narcissistic parent, ex, or partner. I know how isolating that can be. In our work together, my priority is helping you feel truly seen, heard, and understood in a safe, confidential space where you can show up exactly as you are.

ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Andrea Savage

Andrea Savage

Therapist

Virtual • North Carolina


“Giving clients a warm space, time to share, listening to what is on their minds and validating their feelings is what you will find working with me.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Gladys Darden

Gladys Darden

Therapist

Virtual • North Carolina


“My therapy approach is to empower those I serve by helping them heal through supportive therapeutic services.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Brooke Musick

Brooke Musick

Therapist

Virtual • North Carolina


“I approach clients with kindness and a genuine desire to help. I strive to create a space that is warm and inviting so you can relax and be yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Johnathan Morgan

Johnathan Morgan

Therapist

Virtual • North Carolina


“Utilizing Strengths-Based Solution-Focused Therapy, I measure symptoms and track progress through the course of therapy sessions so that the client can understand clearly where they are in the therapeutic process; how far they have come, and what is...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Theresa Yandoli-Lee

Theresa Yandoli-Lee

Therapist

Virtual • North Carolina


“My approach is compassionate, empathetic, and collaborative. Whether you're navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling overwhelmed, I will meet you where you are and work alongside you at a...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Brittany Miller

Brittany Miller

Therapist

Virtual • North Carolina


“Working with me means working with someone who takes the time to understand you as a whole person, not just a set of symptoms.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Travis Steinebach

Travis Steinebach

Therapist

Virtual • North Carolina


My name is Travis. I am an LCSW with a 15 year background in treating depression, anxiety and depression for children and adults. I have my masters degree from University of Charlotte. If you are reading this, you may very well be suffering and in need of support to live your life with less depression and more joy, less self doubt and greater confidence. If you are seeking services you are already moving in the right direction and i am here to help.

ADD/ADHD, Anxiety, Depression, Men's issues, Trauma
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Holly Wickham

Holly Wickham

Therapist

Virtual • North Carolina


“My personal experience, as someone in recovery and who has been through my own therapy journey, combined with my breadth of professional experience helps me understand how mental health plays a role in all aspects of our lives.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Participatory
Accepts 12 insurance carriers
Chris Nolan

Chris Nolan

Therapist

Virtual • North Carolina


“I believe in supporting clients in making informed decisions by providing information, feedback and guided evaluation of choices so as to promote overall health and well-being.”
Anger management, Anxiety, Depression, Family issues, Physical health issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Tennille Woodard Mitchell

Tennille Woodard Mitchell

Therapist

Virtual • North Carolina


“My clinical approach is to walk alongside clients through the "shenanigans" of life with a relaxed, genuine and straight-forward approach.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Direct, Solution-oriented
Accepts 11 insurance carriers
Dr. Laura Greenlee

Dr. Laura Greenlee

Therapist

Virtual • North Carolina


“I believe that each individual with whom I have the opportunity to work deserves my utmost attention and compassion...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Danyle Dixon

Danyle Dixon

Therapist

Virtual • North Carolina


My passion is to serve the community. Everything we do starts with the mind; therefore we have to keep our mental health at the forefront in order to prosper.


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Raleigh, NC


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jeniveve Rollins

Jeniveve Rollins

Therapist

Virtual • North Carolina


I believe every individual has the capacity and courage to learn, grow, and make positive choices for their present and future. Throughout my career, I have worked with people to strengthen mental health, improve academic and professional performance, and build skills for long-term success. I continued to be humbled by the determination people have to tackle challenges and hardships to improve their quality of life.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
April Rorabaugh

April Rorabaugh

Therapist

Virtual • North Carolina


“As a therapist, my deepest intention is to create a warm and welcoming environment where you feel truly supported and understood.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Participatory, Solution-oriented
Accepts 12 insurance carriers
Michelle Green

Michelle Green

Therapist

Virtual • Greenville, NC


“With eight years of experience as a therapist, I strive to create a warm and welcoming atmosphere where clients feel safe and free from judgment...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 6 insurance carriers
Shalonda Alston

Shalonda Alston

Therapist

Virtual • North Carolina


“I expect my clients to be able to walk away from sessions with me and feel that they were able to release thoughts that were burdening them.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Jackson

Ashley Jackson

Therapist

Virtual • North Carolina


“My style is warm, compassionate, honest, and supportive, with a focus on helping you feel empowered, confident, and capable of lasting growth.”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
361 - 400 of

About our therapists located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 68 therapists in Raleigh, NC accepting new patients.
68+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 97%Depression
  • 79%Stress management
  • 78%PTSD
  • 71%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 96%Cigna
  • 85%Carelon Behavioral Health
  • 63%Blue Cross and Blue Shield of North Carolina
  • 57%Curative
Languages spoken
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  • 97%English
  • 3%Hindi
  • 3%Spanish
  • 3%Urdu
  • 1%Arabic
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 41%Licensed Clinical Mental Health Counselor
  • 31%Licensed Clinical Social Worker
  • 16%Nurse Practitioner
  • 7%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 97%Individual therapy
  • 31%Family therapy
  • 22%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Raleigh

Searching for therapists in Raleigh starts with knowing what kind of support fits your needs. Raleigh therapists may work with concerns like anxiety, depression, relationship challenges, grief, life transitions, stress, or trauma. As you compare options, look for a therapist whose listed specialties, approach, and experience match what you want to address. Provider bios can show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what you can expect in sessions.

Raleigh has a range of therapy options across neighborhoods and nearby communities, with both in-person and virtual appointments available. If you prefer in person therapy in Raleigh, NC, location, commute time, and office hours may shape your search. If your schedule changes often, virtual therapy may make it easier to find appointment times that fit. Beyond specialty, consider whether a therapist is accepting new patients, offers scheduling flexibility, and provides a free phone consultation. Reading bios before booking can help you understand communication style, session structure, and whether the therapist’s approach feels aligned with what you’re looking for.

Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find Raleigh therapists who are accepting new patients, review detailed profiles, verify your insurance, and see your estimated out-of-pocket cost before you book. From individual therapy to couples therapy Raleigh residents may be searching for, Headway makes it easier to compare therapists, check fit, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.