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Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Raleigh, NC

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Raleigh, NC

Raleigh families turn to Headway for postpartum mental health support from 756 compassionate, solution-oriented providers. Our therapists specialize in perinatal mental health and offer talk therapy sessions—virtual or in-person—covered by insurance with potential savings up to 75% per session.

Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away

1230 Southeast Maynard Road, Cary, NC

“I have a special interest in helping adults experiencing anxiety, depression, ADHD, pregnancy and postpartum mental health concerns, perimenopause, and other women's mental health challenges.”
“I have a special interest in helping adults experiencing anxiety, depression, ADHD, pregnancy and postpartum mental health concerns, perimenopause, and other women's mental health challenges. I also work with individuals navigating major life transitions, chronic stress, and emotional overwhelm.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Danielle Maurer

Danielle Maurer

Therapist

Virtual & in-person • 6.6 mi away

5613 Duraleigh Road, Raleigh, NC

“I work with children, adolescents, and adults (including women adjusting to motherhood) around issues related to anxiety, depression, life adjustments/transitions, relational problems, behavioral concerns...”
“I work with children, adolescents, and adults (including women adjusting to motherhood) around issues related to anxiety, depression, life adjustments/transitions, relational problems, behavioral concerns... I am here to support you in understanding more about how your past impacts your current functioning and relationship challenges.”

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Stephanie Huffman

Stephanie Huffman

Therapist

Virtual • North Carolina


“You may be navigating infertility, postpartum changes, or family issues that leave you feeling isolated and exhausted. My goal is to help you reclaim balance, strengthen relationships, and build tools that empower...”
“You may be navigating infertility, postpartum changes, or family issues that leave you feeling isolated and exhausted. My goal is to help you reclaim balance, strengthen relationships, and build tools that empower lasting change.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Amie Hanson

Amie Hanson

Therapist

Virtual • North Carolina


“Whether your journey includes depression, anxiety, a personality disorder, the stresses of parenting and/or marriage, postpartum adjustments, or processing every day life stress, together we can embark...”
“Whether your journey includes depression, anxiety, a personality disorder, the stresses of parenting and/or marriage, postpartum adjustments, or processing every day life stress, together we can embark... Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Megan Mikus

Megan Mikus

Therapist

Virtual • North Carolina


“I'm a Licensed Clinical Social Worker with a particular focus on military and family systems, relationship and couples work, maternal mental health, and domestic violence recovery.”
“I'm a Licensed Clinical Social Worker with a particular focus on military and family systems, relationship and couples work, maternal mental health, and domestic violence recovery. I believe therapy should be a place where you can be honest without having to perform, defend, or have everything figured out.”

Maternal mental health, Family issues, Relationship issues, Sleep disorder

Empowering, Energetic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Annastacia Hardin

Annastacia Hardin

Therapist

Virtual • North Carolina


“I support individuals navigating anxiety, depression, grief and loss, trauma, postpartum challenges, relationship difficulties, and major life transitions. I believe therapy should be a space where you can exhale,...”
“I support individuals navigating anxiety, depression, grief and loss, trauma, postpartum challenges, relationship difficulties, and major life transitions. I believe therapy should be a space where you can exhale, feel heard, and explore your experiences without the pressure of having all the answers.”

Maternal mental health, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Brandy Carlton

Brandy Carlton

Therapist

Virtual • North Carolina


“I work with individuals and families navigating anxiety, stress, major life transitions, grief and reproductive loss, postpartum challenges, relationship and family concerns, and the unique pressures...”
“I work with individuals and families navigating anxiety, stress, major life transitions, grief and reproductive loss, postpartum challenges, relationship and family concerns, and the unique pressures... I believe therapy works best when you feel comfortable enough to be yourself, not like you have to walk into the room with the "right" words or...”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kristian Menotti

Kristian Menotti

Therapist

Virtual • North Carolina


“Additionally I have specialized training in EMDR as well as Perinatal Mental Health. My goal as a therapist is to assist my clients identify thoughts, feelings and behaviors that are contributing to their...”
“Additionally I have specialized training in EMDR as well as Perinatal Mental Health. My goal as a therapist is to assist my clients identify thoughts, feelings and behaviors that are contributing to their difficulties and develop strategies to work towards creating a rich and meaningful life.”

Maternal mental health, Anxiety, Depression, Grief or loss,

Empowering, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,


Offers free consultationsView profile and book
Natalie David

Natalie David

Psychiatric Mental Health NP

Virtual • Wake Forest, NC


“Whether someone is navigating anxiety, depression, infertility, women’s health changes, postpartum depression, postpartum anxiety, traumas, mood disorders, or simply seeking greater clarity and balance...”
“Whether someone is navigating anxiety, depression, infertility, women’s health changes, postpartum depression, postpartum anxiety, traumas, mood disorders, or simply seeking greater clarity and balance... I am dedicated to creating a safe, supportive space where individuals can explore their experiences, reinforce their resilience, and work...”

Maternal mental health, Anxiety, Depression, Infertility,

Affirming, Inquisitive, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Alexis Jackson

Alexis Jackson

Therapist

Virtual • North Carolina


“With degrees from Hampton and Columbia University, I specialize in maternal mental health, LGBTQ+ issues, and guiding families through life's transitions. As a doula and LGBTQ+ advocate, I offer tailored support for...”
“With degrees from Hampton and Columbia University, I specialize in maternal mental health, LGBTQ+ issues, and guiding families through life's transitions. As a doula and LGBTQ+ advocate, I offer tailored support for perinatal and postpartum depression and anxiety, identity exploration, and more.”

Maternal mental health, Anger management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lisa Beresnyak

Lisa Beresnyak

Therapist

Virtual • Raleigh, NC


“...p>Lisa received her MS in Addiction Studies/LCAS, Working at UNC in program where she worked as an Outpatient Therapist applying applications for Trauma Based clients, specifically women that were pregnant...”
“...p>Lisa received her MS in Addiction Studies/LCAS, Working at UNC in program where she worked as an Outpatient Therapist applying applications for Trauma Based clients, specifically women that were pregnant... Lisa uses mindfulness/wellness approaches along with other modalities to work with client's to rely on their inner resources, become...”

Maternal mental health, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Elide Gonzalez- Perez

Elide Gonzalez- Perez

Therapist

Virtual • North Carolina


“I have a particular passion for supporting parents and families navigating pregnancy, postpartum changes, pregnancy or infant loss, premature birth, and the emotional impact that can...”
“I have a particular passion for supporting parents and families navigating pregnancy, postpartum changes, pregnancy or infant loss, premature birth, and the emotional impact that can... My goal is to provide a space where you can show up as you are, feel genuinely heard, and know that you do not have to have everything figured out before coming...”

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Maggie Jenkins

Maggie Jenkins

Therapist

Virtual • Forest City, NC


“I’m especially passionate about perinatal mental health, including pregnancy, postpartum, and the transition into motherhood. My approach is warm, down-to-earth, and practical, helping you understand what you're...”
“I’m especially passionate about perinatal mental health, including pregnancy, postpartum, and the transition into motherhood. My approach is warm, down-to-earth, and practical, helping you understand what you're experiencing, build useful skills, and feel more confident moving forward.”

Maternal mental health, Anxiety, Depression, Family issues,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Nicole Paryz

Nicole Paryz

Therapist

Virtual • North Carolina


“Other areas of interest include: infertility, postnatal care, adjustment issues and sexually problematic behaviors. I believe in a collaborative approach to work through your thoughts and feelings and their impact on...”
“Other areas of interest include: infertility, postnatal care, adjustment issues and sexually problematic behaviors. I believe in a collaborative approach to work through your thoughts and feelings and their impact on your behavior, mood, self-esteem and interpersonal relationships.”

Maternal mental health, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Connie Mann

Connie Mann

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“As both a clinician and a mother, I understand how complex and overwhelming the journey to and through motherhood can be. My passion is supporting women during pregnancy and postpartum as they face challenges like...”
“As both a clinician and a mother, I understand how complex and overwhelming the journey to and through motherhood can be. My passion is supporting women during pregnancy and postpartum as they face challenges like anxiety, depression, bipolar disorder, and perinatal mood disorders.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Energetic, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

Rachel Siegel

Rachel Siegel

Therapist

Virtual • North Carolina


“I specialize in working with adolescents and young adults, LGBTQIA+ clients, pregnant and postpartum people, and those from culturally diverse and immigrant backgrounds.”
“I specialize in working with adolescents and young adults, LGBTQIA+ clients, pregnant and postpartum people, and those from culturally diverse and immigrant backgrounds. Together, we can unpack the ways family dynamics, culture, and personal history shape your story — and create space for new, empowering narratives to emerge.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Haley Goerke

Haley Goerke

Therapist

Virtual • North Carolina


“As a new mother, I have become passionate about working with new moms as they navigate the profound transition into motherhood. This season of life can bring so much joy, but also a mix of uncertainty, exhaustion,...”
“As a new mother, I have become passionate about working with new moms as they navigate the profound transition into motherhood. This season of life can bring so much joy, but also a mix of uncertainty, exhaustion, and emotional vulnerability.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Miranda Slater

Miranda Slater

Therapist

Virtual • Wilmington, NC


“I have worked with a wide range of individuals from assisting teens, the elderly, military, pregnant women and single parents. I believe the foundation of healing and recovery begins with a strong therapeutic...”
“I have worked with a wide range of individuals from assisting teens, the elderly, military, pregnant women and single parents. I believe the foundation of healing and recovery begins with a strong therapeutic relationship where a safe environment can be a gateway to transformation and reaching one's full potential.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lauren Futrell

Lauren Futrell

Therapist

Virtual • North Carolina


“My experience as a therapist includes working with Veterans, caregivers, as well as new parents. I have completed the Perinatal Mental Health training through Postpartum Support International (PSI).”
“My experience as a therapist includes working with Veterans, caregivers, as well as new parents. I have completed the Perinatal Mental Health training through Postpartum Support International (PSI). My goal is for you to feel heard and empowered. After the intake/initial session, I focus on skill building as a goal to help you feel like you can...”

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lea Wersan

Lea Wersan

Therapist

Virtual • North Carolina


“I am a Licensed Clinical Social Worker with over eight years of clinical experience dedicated to supporting women through the challenges of motherhood, career demands and life's transitions.”
“I am a Licensed Clinical Social Worker with over eight years of clinical experience dedicated to supporting women through the challenges of motherhood, career demands and life's transitions. My approach is warm, collaborative and evidence-based. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness...”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health,

Tamieka Pennycooke

Tamieka Pennycooke

Therapist

Virtual • North Carolina


“She works with children, adolescents, adults, and couples, with a special focus on perinatal mental health. My style is warm, nonjudgmental, and client-centered—I meet people where they are and honor their lived...”
“She works with children, adolescents, adults, and couples, with a special focus on perinatal mental health. My style is warm, nonjudgmental, and client-centered—I meet people where they are and honor their lived experiences.”

Maternal mental health, Anger management, Anxiety, Family issues,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Mariam Nantang

Mariam Nantang

Psychiatric Mental Health NP

Virtual • Cary, NC


“...across the lifespan managing mood disorders, anxiety, Panic disorders, trauma, ADD/ADHD, Eating disorders, OCD, Sleep disorders, Family issues, Stress management, Anger management, End-of-life care, Maternal...”
“...across the lifespan managing mood disorders, anxiety, Panic disorders, trauma, ADD/ADHD, Eating disorders, OCD, Sleep disorders, Family issues, Stress management, Anger management, End-of-life care, Maternal... My approach to providing care is holistic, collaborative, and rooted in respect for each individual's unique experience.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shaakira Simmonds

Shaakira Simmonds

Therapist

Virtual • North Carolina


“She specializes in working with pregnant and postpartum moms, as well as individuals navigating anxiety, depression, and major life transitions. Whether you’re adjusting to motherhood, stress with work or life,...”
“She specializes in working with pregnant and postpartum moms, as well as individuals navigating anxiety, depression, and major life transitions. Whether you’re adjusting to motherhood, stress with work or life, managing the pressures of college, or working through shifts that feel overwhelming, you don’t have to do it alone.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kathleen Quinn

Kathleen Quinn

Therapist

Virtual • North Carolina


“I specialize in general mental health, as well as infertility, pregnancy loss, premenstrual disorders, and perinatal or postpartum experiences. It's time to come home to yourself, and I can help!”
“I specialize in general mental health, as well as infertility, pregnancy loss, premenstrual disorders, and perinatal or postpartum experiences. It's time to come home to yourself, and I can help! As a licensed therapist, I will be there for you during each step of your healing and growth.”

Maternal mental health, Anxiety, Depression, Infertility,

Affirming, Direct, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts,

Justina Janda

Justina Janda

Therapist

Virtual • Asheville, NC


“I’m a Licensed Clinical Mental Health Counselor with a Master’s degree from Appalachian State University (2018) and a certification in Perinatal Mental Health. I believe healing happens when we feel truly seen and...”
“I’m a Licensed Clinical Mental Health Counselor with a Master’s degree from Appalachian State University (2018) and a certification in Perinatal Mental Health. I believe healing happens when we feel truly seen and safe enough to explore what's unfolding inside us.”

Maternal mental health, Anxiety, Cultural & ethnic issues, Grief or loss,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ozella Maynard

Ozella Maynard

Therapist

Virtual • North Carolina


“I have a passion for maternal health and over a decade of experience in this field. I love what I do and I look forward to connecting with you. Welcome and thanks for visiting! I am a licensed clinical social worker...”
“I have a passion for maternal health and over a decade of experience in this field. I love what I do and I look forward to connecting with you. Welcome and thanks for visiting! I am a licensed clinical social worker with a BSW from NC A&T and an MSW from Fayetteville State University.”

Maternal mental health, Anxiety, Depression, Family issues,

Humorous, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • North Carolina


“With a Doctorate in Social Work and licensure (LCSW), I bring over a decade of experience assisting individuals in navigating depression, trauma, burnout, maternal mental health/pre/postpartum,...”
“With a Doctorate in Social Work and licensure (LCSW), I bring over a decade of experience assisting individuals in navigating depression, trauma, burnout, maternal mental health/pre/postpartum,... I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life...”

Maternal mental health, Cultural & ethnic issues, Depression, Identity issues,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Hannah Grant

Hannah Grant

Therapist

Virtual • North Carolina


“My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum. Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here!”
“My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum. Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here! I am a Licensed Clinical Social Worker (LCSW) and have been working in Community Mental Health for the past 3 years.”

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Affirming, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Nicole Mullen

Nicole Mullen

Therapist

Virtual & in-person

2112 Arney Street, Lincolnton, NC

“...or postpartum mental health difficulties, codependency, and clients with family members dealing with substance abuse. I try to be personable, relatable, yet continue to be client-focused in sessions. I keep a...”
“...or postpartum mental health difficulties, codependency, and clients with family members dealing with substance abuse. I try to be personable, relatable, yet continue to be client-focused in sessions. I keep a judgement-free zone in sessions.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Leanne Spann

Leanne Spann

Therapist

Virtual • North Carolina


“Waiting, transition, loss, motherhood, and everything in between. The highs and lows can be overwhelming, and you don’t have to walk through them alone. Children often make sense of the world through play, and in...”
“Waiting, transition, loss, motherhood, and everything in between. The highs and lows can be overwhelming, and you don’t have to walk through them alone. Children often make sense of the world through play, and in that space they can begin to heal and grow.”

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jaime Schmidt

Jaime Schmidt

Psychiatric Mental Health NP

Virtual • North Carolina


“My practice focuses heavily on helping individuals navigate anxiety and depression, with a particular emphasis and expertise in perinatal mental health. My practice combines medication management and evidence-based...”
“My practice focuses heavily on helping individuals navigate anxiety and depression, with a particular emphasis and expertise in perinatal mental health. My practice combines medication management and evidence-based psychiatric treatment with attention to the mind-body connection...”

Maternal mental health, Anxiety, Depression, Panic disorders,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Erica Wilkerson

Erica Wilkerson

Therapist

Virtual • North Carolina


“I integrate proven therapeutic approaches with specialized knowledge in perinatal mental health and lactation when relevant, ensuring care that is individualized and responsive to your goals.”
“I integrate proven therapeutic approaches with specialized knowledge in perinatal mental health and lactation when relevant, ensuring care that is individualized and responsive to your goals. I strive to create a safe, collaborative space where you feel heard, supported, and empowered to heal, grow, and thrive.”

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Direct, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Bridget Williams

Dr. Bridget Williams

Psychologist

Virtual • North Carolina


“Bridget Williams is a licensed psychologist who specializes in trauma work and maternal mental wellness. She believes in using the therapeutic relationship to focus on your strengths and assets in order to empower...”
“Bridget Williams is a licensed psychologist who specializes in trauma work and maternal mental wellness. She believes in using the therapeutic relationship to focus on your strengths and assets in order to empower you to live an emotionally healthy and fulfilling life.”

Maternal mental health, Anxiety, Depression, Family issues,

Empowering, Holistic, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Mireya Ferreira

Mireya Ferreira

Therapist

Virtual • North Carolina


“You may be struggling with relationship challenges, parenting stress, substance use concerns, or the emotional demands of pregnancy, postpartum experiences, or motherhood.”
“You may be struggling with relationship challenges, parenting stress, substance use concerns, or the emotional demands of pregnancy, postpartum experiences, or motherhood. My approach is compassionate, collaborative, and individualized to your unique experiences and goals.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Lisa Edmondson

Lisa Edmondson

Therapist

Virtual • Knightdale, NC


“My practice serves individuals, couples, and families, with support for anxiety, depression, and pregnancy and postpartum mental health. Relationships can be fragile.”
“My practice serves individuals, couples, and families, with support for anxiety, depression, and pregnancy and postpartum mental health. Relationships can be fragile. Let's talk about them before they break. I'm by appointment only and offer day and evening appointments, Monday through Friday, 10 am to 8 pm.”

Maternal mental health, Anxiety, Chronic conditions, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Nicole Woods

Nicole Woods

Therapist

Virtual • North Carolina


“I help clients navigate anxiety, depression, stress, relationship challenges, and women’s issues, including maternal mental health and postpartum concerns. I know how overwhelming it can feel when you’re carrying too...”
“I help clients navigate anxiety, depression, stress, relationship challenges, and women’s issues, including maternal mental health and postpartum concerns. I know how overwhelming it can feel when you’re carrying too much or no longer feel like yourself.”

Maternal mental health, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Shannon Cox

Shannon Cox

Therapist

Virtual • North Carolina


“I have training in various models, including resiliency, CBT, mindfulness, EMDR, and Perinatal Mood Disorders. I'm very relaxed, conversational, and see my role as your guide to help you navigate the challenges you...”
“I have training in various models, including resiliency, CBT, mindfulness, EMDR, and Perinatal Mood Disorders. I'm very relaxed, conversational, and see my role as your guide to help you navigate the challenges you are currently facing.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Karen Myers

Karen Myers

Therapist

Virtual • North Carolina


“...and depression, stress and burnout, stress management, panic disorders, ADHD, chronic pain, chronic illness, end-of-life supportive services and caregiver support, grief and loss, women's issues and maternal...”
“...and depression, stress and burnout, stress management, panic disorders, ADHD, chronic pain, chronic illness, end-of-life supportive services and caregiver support, grief and loss, women's issues and maternal... Mindfulness (merging the heart and mind) is the awareness that arises through paying attention, on purpose, in the present moment,...”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Direct, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jennifer Hambright

Jennifer Hambright

Therapist

Virtual • North Carolina


“I also see patients with symptoms of depression, anxiety, dissociative, post-partum, and Bipolar. I specialize in trauma. With that said trauma is different for everyone and trauma affects individuals in separate ways.”
“I also see patients with symptoms of depression, anxiety, dissociative, post-partum, and Bipolar. I specialize in trauma. With that said trauma is different for everyone and trauma affects individuals in separate ways.”

Maternal mental health, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna


Offers free consultationsView profile and book
Joanna Durham

Joanna Durham

Therapist

Virtual • North Carolina


“She was coordinator of the Post Partum program. Ms. JoAnna is certified by the American Board of Examiners in Psychodrama, Sociometry and Group Psychotherapy as a nationally certified Trainer, Educator and Practitioner.”
“She was coordinator of the Post Partum program. Ms. JoAnna is certified by the American Board of Examiners in Psychodrama, Sociometry and Group Psychotherapy as a nationally certified Trainer, Educator and Practitioner.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book

About our therapists who support maternal mental health in Raleigh, NC

Number of therapists serving Raleigh, NC
There are over 756 therapists in Raleigh, NC accepting new patients.
756+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Anxiety
  • 95%Depression
  • 94%Stress management
  • 88%Women's issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 94%Cigna
  • 89%Carelon Behavioral Health
  • 67%Blue Cross and Blue Shield of North Carolina
  • 51%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%Hindi
  • 1%Haitian Creole
  • 1%Igbo
How they see their clients
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  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 95%Woman
  • 5%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 33%Licensed Clinical Mental Health Counselor
  • 11%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 2%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 99%Individual therapy
  • 38%Family therapy
  • 27%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Raleigh

Finding postpartum therapists in Raleigh starts with identifying the kind of support that fits your needs. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for therapy for perinatal depression or support during pregnancy from a prenatal depression therapist. As you compare therapists, look for listed experience in perinatal mental health counseling, postpartum care, and related specialties. A Perinatal Mental Health Certification, or PMH-C, can also signal specialized training.

Raleigh offers a strong mix of local therapy options, and virtual care can make the search easier for new parents with changing schedules, infant care needs, or physical recovery to consider. Some people prefer in-person sessions near home, work, or a familiar part of the city, while others prefer virtual appointments that fit around feeding, naps, or childcare. When narrowing your options, review appointment availability, whether a therapist is accepting new patients, session structure, and whether a free phone consultation is offered. Provider bios can also help you understand a therapist’s communication style, experience with postpartum concerns, and approach before you book.

Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Raleigh therapists who work with postpartum concerns, accept a wide range of insurance plans, and offer upfront cost estimates after you enter your insurance details. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.