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Prenatal and postpartum therapists & psychiatrists in Raleigh, NC

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Raleigh, NC

Raleigh families turn to Headway for postpartum mental health support from 754 compassionate, solution-oriented providers. Our therapists specialize in perinatal mental health and offer talk therapy sessions—virtual or in-person—covered by insurance with potential savings up to 75% per session.

Dr. Chinyere Chima

Dr. Chinyere Chima

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Raleigh, NC


“I am a double board-certified family and psychiatric mental health nurse practitioner with over 20 years of clinical experience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Crystal Parker

Crystal Parker

Psychiatric Mental Health NP

Virtual & in-person • 5.3 mi away • Raleigh, NC


“I bring a calm, non‐judgmental presence and a collaborative style—you're the expert on your life, and I'm here to help you make sense of what you're experiencing and move toward the version of yourself you want to become.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Warm
Accepts 7 insurance carriers
Stephanie Ehrlich-Seitz

Stephanie Ehrlich-Seitz

Therapist

Virtual & in-person • 7.1 mi away • Raleigh, NC


I received My Bachelor's degree in Environmental Health Science because I care so much about the Earth and the creatures that inhabit it. But I soon realized that if I was not interacting with people (or animals) that the work I was doing seemed irrelevant.

Then caring for my terminally ill stepmother led me first towards nursing, then to Social Work.

Since getting my MSW, I have worked In a wide variety of settings ranging from domestic violence shelters to a medical hospital to a homeless day center. I believe that despite our varied backgrounds and beliefs, we are all good at the core and want to be physically and emotionally healthy in order to make the most of our lives. Some of us have learned bad habits by being told, or telling ourselves, that certain things are not possible or us and that is rarely the case.

Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Warm
Accepts 3 insurance carriers
Alison York

Alison York

Therapist

Virtual & in-person • 5.9 mi away • Raleigh, NC


“I work with couples challenged with affair recovery and communication issues, and individuals recovering from early childhood attachment/sexual trauma...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Julia Krebs-Martin

Julia Krebs-Martin

Therapist

Virtual & in-person • 7.1 mi away • Cary, NC


Hi there! I'm happy to welcome you to your therapeutic journey! I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in both New York and North Carolina. I have experience working with children, adolescents, and adults. My clinical training and experience working on an inpatient psychiatric unit, as well as an outpatient substance abuse clinic, has provided me with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy.

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lucy Navarro

Lucy Navarro

Psychiatric Mental Health NP

Virtual & in-person • 7.7 mi away • Raleigh, NC


“I bring together medical insight, psychiatric expertise, and a warm, personable presence so you feel genuinely heard, understood, and supported from the very first session.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • 7.9 mi away • Raleigh, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Melissa Freeman

Melissa Freeman

Therapist

Virtual & in-person • 5.9 mi away • Raleigh, NC


“I can help individuals and families who are experiencing stress associated with trauma, adjustment to big life changes, overwhelming worries, or sadness using strategies that can ground you and help you find your path forward.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Victoria Edgington

Victoria Edgington

Therapist

Virtual & in-person • 8 mi away • Raleigh, NC


“I believe you are always doing your best, and that every struggle makes sense if we look at the full context of your life and experiences.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Jun He

Dr. Jun He

Psychiatrist

Virtual & in-person • 8.1 mi away • Raleigh, NC


“Dr. Jun He's practice offers a comprehensive approach for treating substance addiction. The treatment includes both medication management and supportive psychotherapy.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristen Boucher

Kristen Boucher

Psychiatric Mental Health NP

Virtual & in-person • 8.2 mi away • Cary, NC


“Believing that mental health care is a journey—an ongoing and dynamic process—she partners with patients to support their unique needs, preferences, and goals while nurturing hope and resilience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Tamara Sautter

Tamara Sautter

Therapist

Virtual & in-person • 7.1 mi away • Cary, NC


“I have a passion for helping women struggling with self-esteem, anxiety, depression, spiritual deconstruction, LGBTQ+ identities, chronic illness, stress, emotion regulation, life transitions, and other mental health experiences.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Bethany Dement

Bethany Dement

Therapist

Virtual & in-person • 16 mi away • Wake Forest, NC


“I specialize in working with children, teens, adults, families, and couples, including LGBTQ+ and ethically non-monogamous clients.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Holistic
Accepts 1 insurance carrier
Samara Bowser

Samara Bowser

Therapist

Virtual & in-person • 16 mi away • Durham, NC


“I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Felipe Blue

Felipe Blue

Therapist

Virtual & in-person • 21 mi away • Durham, NC


“I am empathic, genuine, open, and flexible. I respect clients as persons and as developing professionals...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Erika Bloodworth

Erika Bloodworth

Therapist

Virtual & in-person • 23 mi away • Durham, NC


“I take an individualized approach to each client, and we will work as curiosity partners in the therapeutic journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Energetic, Inquisitive, Warm
Accepts 2 insurance carriers
Maria Rodriguez-Fischer

Maria Rodriguez-Fischer

Therapist

Virtual & in-person • 23 mi away • Durham, NC


“I offer a highly personalized approach to working on the clients' goals when it comes to well-being and personal growth.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Heather Pruitt

Heather Pruitt

Therapist

Virtual & in-person • Burlington, NC


“I integrate tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT)...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • 8.1 mi away • Raleigh, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Maternal mental health, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Trina Goodwin

Trina Goodwin

Therapist

Virtual • North Carolina


“I embrace the philosophy of meeting people where they are and helping them navigate challenges with a nonjudgmental, honest and direct approach.”
Maternal mental health, ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Malori White-Jefferson

Malori White-Jefferson

Therapist

Virtual • North Carolina


“I believe in a strengths-based approach that empowers clients to recognize their resilience and rise toward meaningful, satisfying lives.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Energetic, Open-minded
Accepts 3 insurance carriers
Rachel Lauber

Rachel Lauber

Therapist

Virtual • North Carolina


I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.

Maternal mental health, Anxiety, Depression, Eating disorders, End of life care
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Amy Still

Dr. Amy Still

Therapist

Virtual • Raleigh, NC


“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tawana Prince

Tawana Prince

Therapist

Virtual • North Carolina


“With a purpose to meet people with compassion and empathy, this licensed clinician fully understands the impact of leadership and the necessity for guidance.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rita Agunobi

Rita Agunobi

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), which allows me to care for both mental and physical health in a more integrated way. I work with individuals across the lifespan and support a wide range of concerns including anxiety, depression, mood disorders, psychotic symptoms, ADHD, trauma-related symptoms, and stress-related challenges.

My background in both psychiatry and primary care helps me understand how closely mental health is connected to physical health, lifestyle, and overall well-being. I strive to provide care that is thoughtful, personalized, and rooted in evidence-based practice.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jennifer Weyant

Jennifer Weyant

Therapist

Virtual • North Carolina


“I strive to create a space where you can feel safe, respected, and truly heard as we work together toward growth and healing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Participatory
Accepts 10 insurance carriers
Brittany Jones

Brittany Jones

Therapist

Virtual • North Carolina


My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, anxiety or depression, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind.

Maternal mental health, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rashay Streeter

Rashay Streeter

Therapist

Virtual • North Carolina


“I believe therapy should be a space where you can show up as your authentic self, feel heard without judgment, and gain practical tools to help you move forward.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Courtney Jost

Courtney Jost

Therapist

Virtual • North Carolina


“I believe that the client is the expert on themselves. With that said, I intend to walk alongside you in your therapeutic journey.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Carrie Costa

Carrie Costa

Therapist

Virtual • North Carolina


“My style is direct and I often incorporate humor into our sessions. Most of my clients would describe me as easy to talk to.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Creative, Humorous
Accepts 5 insurance carriers
Judy Njoroge

Judy Njoroge

Psychiatric Mental Health NP

Virtual • North Carolina


“I integrate mindfulness practices, supportive therapy, and evidence-based medication management to assist patients in achieving balance...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Amber Potts

Amber Potts

Therapist

Virtual • North Carolina


“My goal is to walk alongside you as you navigate the new landscape of motherhood or your changing family, as you grow and eventually come back to yourself.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Karen Piekarski

Karen Piekarski

Therapist

Virtual & in-person • Vilas, NC


With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.

Maternal mental health, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Catherine Scholz

Catherine Scholz

Therapist

Virtual • Durham, NC


I have wanted to be a counselor from a young age. I received my undergraduate BA degree in Psychology from the University of Colorado and my graduate degree M.Ed clinical/ school counseling from the University of Phoenix. I also spent two years studying at the Denver Seminary to learn how to incorporate faith into counseling. I started out as a middle school counselor and also worked as a therapist in a counseling clinic. My passions are parent coaching, helping with anxiety disorders as well as depressive disorders.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Destini Bishop-James

Destini Bishop-James

Therapist

Virtual • North Carolina


I’m a Licensed Clinical Social Worker and Certified Financial Social Worker who helps clients navigate anxiety, depression, relationships, and major life transitions. My goal is to create a safe, judgment-free space where healing and growth can take place. I believe that emotional and financial health are deeply connected, and I help clients build healthier relationships with both themselves and their money. My approach is compassionate, practical, and rooted in empowerment and self-awareness.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Megann Grace-Sanchez

Megann Grace-Sanchez

Therapist

Virtual • North Carolina


“Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jean-Marie Whittington

Jean-Marie Whittington

Therapist

Virtual & in-person • Wilmington, NC


“I offer a warm, nonjudgmental space where clients can explore their thoughts, feelings, and experiences.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Danelle Kiziah

Danelle Kiziah

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor with a background in school counseling and emotional wellness support for children, teens, and adults. I work with clients navigating anxiety, stress, ADHD, life transitions, identity development, and family or relationship challenges. I aim to create a space where clients feel safe, understood, and supported. I value collaboration and use an integrative approach to tailor therapy to each person's needs, strengths, and goals.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sarah Chester

Sarah Chester

Therapist

Virtual & in-person • Lenoir, NC


“I'm licensed to treat substance use disorders and bring a deep, nonjudgmental understanding to this work.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Raleigh, NC

Finding postpartum therapists in Raleigh starts with identifying the kind of support that fits your needs. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for therapy for perinatal depression or support during pregnancy from a prenatal depression therapist. As you compare therapists, look for listed experience in perinatal mental health counseling, postpartum care, and related specialties. A Perinatal Mental Health Certification, or PMH-C, can also signal specialized training.

Raleigh offers a strong mix of local therapy options, and virtual care can make the search easier for new parents with changing schedules, infant care needs, or physical recovery to consider. Some people prefer in-person sessions near home, work, or a familiar part of the city, while others prefer virtual appointments that fit around feeding, naps, or childcare. When narrowing your options, review appointment availability, whether a therapist is accepting new patients, session structure, and whether a free phone consultation is offered. Provider bios can also help you understand a therapist’s communication style, experience with postpartum concerns, and approach before you book.

Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Raleigh therapists who work with postpartum concerns, accept a wide range of insurance plans, and offer upfront cost estimates after you enter your insurance details. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.