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Prenatal and postpartum therapists & psychiatrists in Raleigh, NC
Top prenatal and postpartum therapists and psychiatrists in Raleigh, NC
Raleigh families turn to Headway for postpartum mental health support from 754 compassionate, solution-oriented providers. Our therapists specialize in perinatal mental health and offer talk therapy sessions—virtual or in-person—covered by insurance with potential savings up to 75% per session.
Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.
She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.
I am a Licensed Clinical Psychologist with a PsyD earned at Wright State University’s School of Professional Psychology (Dayton, Ohio). I specialize in Relationships, Trauma, and Identity development, but I work with clients on many other issues and concerns. I have worked in community health, college counseling, neuro-psych assessment, chemical dependency clinics, military mental health, county youth services, correctional facilities, and private behavioral health group practices.
As a mental health therapist, I practice in Virginia, Delaware, Florida, and North Carolina, specializing in grief, trauma, anxiety, depression, addiction, anger management, and stress associated with life transitions.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with several years of experience and I specialize in treating young adults, adults, and seniors. My clinical background has afforded me the fulfilling opportunity to support the mental wellness of individuals from all backgrounds. I believe in evidence-based treatment- I specialize in interventional modalities, and I now conduct Transcranial Magnetic Stimulation for depression in our Charlotte office.
It takes a lot of courage to reach out for help. I am honored to be apart of each client's journey. I enjoy working with adolescents, adults and couples. I have gained experience through working in schools and outpatient settings. I have been employed in a treatment facility and have experience working with people in addiction and recovery. I have a master's degree in Clinical Mental Health Counseling. I have a passion for women's mental health and working with pre/postpartum mental health.
I can't wait to meet you!! I am a Licensed Clinical Mental Health Counselor for the State of North Carolina. I earned my Bachelor’s degree from Winston-Salem State University and Master’s degree in Counseling from East Carolina University. Working also as a school counselor in the public school system, I have 11 years of experience in the mental health field and 18 years working with children in the public school setting in various roles including, teacher, school counselor and 504 coordinator. Serving children and young adults is my specialty area. I have extensive experience serving children and young adults in the following areas: anxiety, depression, family changes, low self esteem, LGBTQ, ADHD, decision and goal setting and mood disorders. I also have a passion for supporting new mothers as they balance multiple roles in life and adjust to motherhood. I am an advocate for mental health and eliminating the mental health stigmas in the minority community.
I have wanted to be a counselor from a young age. I received my undergraduate BA degree in Psychology from the University of Colorado and my graduate degree M.Ed clinical/ school counseling from the University of Phoenix. I also spent two years studying at the Denver Seminary to learn how to incorporate faith into counseling. I started out as a middle school counselor and also worked as a therapist in a counseling clinic. My passions are parent coaching, helping with anxiety disorders as well as depressive disorders.
Hi, I’m Rachel — a Licensed Clinical Social Worker passionate about supporting people as they navigate life’s complexities and transitions. My work centers on helping individuals explore identity, heal from trauma, and build more fulfilling relationships with themselves and others.
I specialize in working with adolescents and young adults, LGBTQIA+ clients, pregnant and postpartum people, and those from culturally diverse and immigrant backgrounds. Together, we can unpack the ways family dynamics, culture, and personal history shape your story — and create space for new, empowering narratives to emerge.
Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!
I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Raleigh, NC
Finding postpartum therapists in Raleigh starts with identifying the kind of support that fits your needs. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for therapy for perinatal depression or support during pregnancy from a prenatal depression therapist. As you compare therapists, look for listed experience in perinatal mental health counseling, postpartum care, and related specialties. A Perinatal Mental Health Certification, or PMH-C, can also signal specialized training.
Raleigh offers a strong mix of local therapy options, and virtual care can make the search easier for new parents with changing schedules, infant care needs, or physical recovery to consider. Some people prefer in-person sessions near home, work, or a familiar part of the city, while others prefer virtual appointments that fit around feeding, naps, or childcare. When narrowing your options, review appointment availability, whether a therapist is accepting new patients, session structure, and whether a free phone consultation is offered. Provider bios can also help you understand a therapist’s communication style, experience with postpartum concerns, and approach before you book.
Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Raleigh therapists who work with postpartum concerns, accept a wide range of insurance plans, and offer upfront cost estimates after you enter your insurance details. You can browse therapists, review bios, compare availability, and book directly when you’re ready.
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