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Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Raleigh, NC

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Raleigh, NC

Raleigh families turn to Headway for postpartum mental health support from 810 compassionate, solution-oriented providers. Our therapists specialize in perinatal mental health and offer talk therapy sessions—virtual or in-person—covered by insurance with potential savings up to 75% per session.

Payal Patel

Payal Patel

Therapist

Virtual • North Carolina


“I provide a warm, empathetic yet challenging approach, to ensure my clients get the most out of their sessions.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Empowering
Accepts 2 insurance carriers
E'ula Green

E'ula Green

Therapist

Virtual • Raleigh, NC


“My approach to therapy is based in evidence, and the best outcomes occur when the compassionate expertise of a professional is partnered with the lived expertise of the Client.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • North Carolina


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Dr. Susan Foster

Dr. Susan Foster

Psychologist

Virtual • Asheville, NC


“My approach is eclectic in nature, utilizing whatever approach works best with the individual client.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Karen Hernandez

Karen Hernandez

Therapist

Virtual • Hickory, NC


“I will teach you the skills you need such as emotional regulation, visual imagery, deep breathing, and learn to replace old thinking patterns...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Nicole Paryz

Nicole Paryz

Therapist

Virtual • North Carolina


“I believe in a collaborative approach to work through your thoughts and feelings and their impact on your behavior, mood, self-esteem and interpersonal relationships.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ozella Maynard

Ozella Maynard

Therapist

Virtual • North Carolina


Welcome and thanks for visiting! I am a licensed clinical social worker with a BSW from NC A&T and an MSW from Fayetteville State University. I have a passion for maternal health and over a decade of experience in this field. I love what I do and I look forward to connecting with you.

Maternal mental health, Anxiety, Depression, Family issues, Women's issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Benjamin Willcott

Benjamin Willcott

Therapist

Virtual • Durham, NC


Good to meet you.

Research shows that the single most significant driver of change in therapy is the relationship between the client and therapist. I believe effective counseling requires compassion, acceptance, empathy, trust, curiosity, honesty, and a true sense of connection.

Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Kathleen Quinn

Kathleen Quinn

Therapist

Virtual • North Carolina


“I specialize in general mental health, as well as infertility, pregnancy loss, premenstrual disorders, and perinatal or postpartum experiences.”
Maternal mental health, Anxiety, Depression, Infertility, LGBTQIA+
Affirming, Direct, Warm
Accepts 4 insurance carriers
Sarah Moore

Sarah Moore

Therapist

Virtual • North Carolina


“I use a combination of therapeutic techniques such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, IFS, and psychodynamic approaches because any approach has to be based on your experience and goals.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Gina Serrao

Gina Serrao

Therapist

Virtual • North Carolina


“My goal is to create a safe space for clients to explore their thoughts and feelings, collaboratively work toward their goals, and equip them with effective coping skills.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bonnie Phillips

Bonnie Phillips

Therapist

Virtual • Asheville, NC


Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.

Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.

Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Tawana Prince

Tawana Prince

Therapist

Virtual • North Carolina


“With a purpose to meet people with compassion and empathy, this licensed clinician fully understands the impact of leadership and the necessity for guidance.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ifeoma Okani

Ifeoma Okani

Psychiatric Mental Health NP

Virtual • North Carolina


I, Ifeoma Okani, is a board-certified psychiatric mental health nurse practitioner (PMHNP). I specialize in working with individuals who feel overwhelmed by anxiety, depression, bipolar disorder, ADHD, trauma, PTSD, insomnia, adjustment disorders, OCD, schizophrenia, eating disorders, and addiction. Many of my clients are juggling multiple roles and seek a safe, culturally sensitive space where they feel truly heard and understood. Their goal isn’t just to feel better but to reconnect with themselves, heal from past pain, and thrive emotionally. They want personalized, compassionate care that supports meaningful growth, not just symptom relief. I help by providing a safe, culturally sensitive space where you’ll feel heard and supported. Using compassionate, evidence-based care, I offer psychiatric evaluations, medication management, and supportive therapy tailored to your needs. In our early sessions, we’ll build trust, explore your concerns, and create a personalized plan to support your healing. My practice is unique because I focus not only on symptom relief but on helping clients reconnect with themselves, heal deeply, and thrive long-term. I’m passionate about supporting others so they never feel alone in their struggles. I am committed to providing the support, insight, and clinical expertise you need to restore your peace and well-being.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Eboney Graham

Eboney Graham

Therapist

Virtual • North Carolina


“I'm a Black female therapist, and I bring that lens to everything I do — especially for women who've felt like they have to translate themselves to be understood.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rachel Lauber

Rachel Lauber

Therapist

Virtual • North Carolina


I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.

Maternal mental health, Anxiety, Depression, Eating disorders, End of life care
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Madison Hill

Madison Hill

Therapist

Virtual • North Carolina


Hey hey! My name is Madison and I am a Licensed Clinical Social Worker Associate in the State of NC. I received my Bachelor of Science in Human Development and Family Studies from UNC - Greensboro and my Master in Social Work from North Carolina Central University. I have a passion to work with adolescents and young adults, who aspire to be seen, heard, and ready to do the work towards a better self. As a previous teenager and as a young adult, I empathize with so many lived experiences that take place during these stages of development.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gabrielle McMurphy

Gabrielle McMurphy

Therapist

Virtual • North Carolina


“I take a client-centered, trauma-informed approach to therapy... creating a safe, non-judgmental space where you can explore your challenges at your own pace.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Mary Summerlin

Mary Summerlin

Therapist

Virtual & in-person • Jacksonville, NC


“I am integrative in my approach to counseling and will use the interventions that will be most effective to address each difficulty that is presented.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Mary Ann Severson

Mary Ann Severson

Therapist

Virtual • North Carolina


I'm a licensed therapist with over 20 years of experience working with adults. I earned my Master's in Counseling from Liberty University. I specialize in anxiety, life transitions, and supporting individuals who feel overwhelmed or put a lot of pressure on themselves to hold everything together. My approach is collaborative and goal-oriented, and I see therapy as a partnership focused on creating meaningful, practical change.

Maternal mental health, Anxiety, Chronic conditions, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mindy Eglivitch

Mindy Eglivitch

Therapist

Virtual • North Carolina


“Drawing on 25 years of experience as a Licensed Clinical Social Worker, I offer a grounded, compassionate space where you can gain clarity and momentum.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Brittany Kai

Brittany Kai

Therapist

Virtual • North Carolina


“I firmly believe parental support is essential during all the stages of the journey, including preparing to start a family, trying to conceive, fertility challenges, pregnancy & child loss, pregnancy, postpartum, and the lifespan of parenting.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Monyetta Howell

Monyetta Howell

Therapist

Virtual • North Carolina


“I believe healing happens in three dimensions — mind, body, and spirit — and that lasting change means tending to all of them, not just the surface.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Cynthia Dupree

Cynthia Dupree

Therapist

Virtual • North Carolina


“I meet you where you are, and we build from there. That might mean unpacking the roots of an addiction that nobody in your life understands.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Empowering
Accepts 6 insurance carriers
Amanda Lee

Amanda Lee

Therapist

Virtual • North Carolina


My name is Amanda, and my practice was founded based on the power of connection, empathy, and grace. I really believe in the therapeutic relationship and enjoy walking alongside my clients. My background is social work, as I have truly always valued helping people. I received my bachelor’s degree in social work, as well as my master’s degree in social work. I have experience working within the hospital setting, within community mental health, within the court and administrative system, as well as working within the health department. Additionally, I have experience working within residential treatment settings, working with high acuity clients. My true passion is mental health, and I am blessed to be able to focus my intentions on helping to serve clients in my community. . I enjoy working with clients on a variety of areas that include anxiety, depression, life adjustment, relationships, family dynamics, trauma, and obsessive compulsive disorder.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Karen Piekarski

Karen Piekarski

Therapist

Virtual & in-person • Vilas, NC


With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.

Maternal mental health, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Catalina Valencia

Catalina Valencia

Psychiatric Mental Health NP

Virtual & in-person • Hampstead, NC


I am a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Certified Nurse Midwife, with graduate education from Duke University and East Carolina University.

I am passionate about providing compassionate, evidence-based mental health care and have a special interest in supporting women across the lifespan, as well as veterans, military spouses, and children navigating anxiety, depression, ADHD, trauma, and life's many transitions.

My connection to the military community is both professional and deeply personal. In addition to my clinical training, I have spent more than 20 years as part of a military family. This experience has given me firsthand insight into the unique sacrifices, resilience, and often unseen challenges faced by service members and their loved ones. It has strengthened my commitment to providing care that is empathetic, respectful, and grounded in an understanding of military life.

For the past 12 years as a Certified Nurse Midwife, I have had the privilege of caring for women throughout every stage of life, supporting not only their physical health but also their emotional and mental well-being. It has been an honor to walk alongside women during some of their most meaningful and vulnerable moments, and I am grateful to continue that work by helping individuals achieve greater mental wellness and resilience.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Alisha Sumter

Alisha Sumter

Therapist

Virtual • North Carolina


Life has a way of changing us, sometimes in ways we never expected. My passion is helping people navigate those moments with compassion, clarity, and confidence.

As a Licensed Clinical Mental Health Counselor (LCMHC), I believe healing isn't about becoming someone new—it's about reconnecting with the person you've always been beneath the stress, pain, burnout, or life transitions.

Whether you're struggling with anxiety, depression, overwhelming stress, relationship challenges, grief, substance use recovery, or simply feeling stuck, I provide a supportive, judgment-free space where you can be yourself. You don't have to have all the answers before you walk through my door.

My clients often describe me as genuine, compassionate, easy to talk to, and someone who isn't afraid to bring a little humor into the healing process. I believe therapy can be both meaningful and approachable. Sometimes the most powerful moments happen after we've laughed together.

Above all, I want you to know this:

You don't have to navigate life's journey alone.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kristina Mills-Gregory

Kristina Mills-Gregory

Therapist

Virtual • North Carolina


“Goals are specific to the individual, and we will set goals together. Each goal will be to work towards the overall goal of feeling better.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers
Colin Clayton

Colin Clayton

Therapist

Virtual • North Carolina


“You are not your depression, your anxiety, your trauma, nor must you live in shame believing that that is all you are.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Open-minded
Accepts 4 insurance carriers
Sarah Barkley

Sarah Barkley

Therapist

Virtual & in-person • Asheville, NC


I have been in private practice for 20 years with my specialty focusing on individuals resolving historic traumas and women balancing all of the complications of womanhood in a fast paced, demanding world. My style is informed from my diverse experience. I have worked in adolescent residential treatment, FBI consulting, an expert witness and a graduate school professorship; all the while working with my private practice clients. In the last several years, I have been sought out as a corporate consultant and speaker to discuss how our negative experiences and traumas shape our behaviors as high intensity professionals.

The untapped magnificence I see in my clients never ceases to inspire and amaze me. Anyone who is willing to do hard work is already a gift to this World! I've grown bored of many things in my life but this work....never!

Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Challenging, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauren Futrell

Lauren Futrell

Therapist

Virtual • North Carolina


“My goal is for you to feel heard and empowered. After the intake/initial session, I focus on skill building as a goal to help you feel like you can take something tangible away from therapy immediately.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • North Carolina


“My approach is grounded in Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and direct, solution-focused techniques.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Ekatherina Osman

Dr. Ekatherina Osman

Psychiatrist

Virtual • North Carolina


“I believe that the foundation of effective medicine is a collaborative partnership built on deep listening and mutual respect.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Laurie Nicholson

Laurie Nicholson

Therapist

Virtual • North Carolina


“With over 20 years of experience within the neurodiverse and autism spectrum community, I bring deep expertise and compassion to every session, fostering a space where you can truly thrive.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rocio Lozano-Arciniegas

Rocio Lozano-Arciniegas

Therapist

Virtual • North Carolina


“My approach is collaborative, empathetic, and culturally sensitive, shaped by years living in Colombia, Egypt, India, and the U.S.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Courtney Jost

Courtney Jost

Therapist

Virtual • North Carolina


“I believe that the client is the expert on themselves. With that said, I intend to walk alongside you in your therapeutic journey.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Turner-Taylor

Jennifer Turner-Taylor

Therapist

Virtual • North Carolina


“My approach is practical, collaborative, and compassionate. I blend evidence-based therapy with real-world career and workplace insight so sessions feel useful, not abstract.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danielle Whittington

Danielle Whittington

Therapist

Virtual • North Carolina


“As a therapist for the past 18 years I have dedicated my life to being the best at helping people go from stuck to thriving, anxious to calm, hopeless to hopeful.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Heart Wilson

Heart Wilson

Therapist

Virtual • North Carolina


“As a strength-based, person-focused therapist, I seek to cultivate a therapeutic relationship based upon collaboration, unconditional positive regard, and authentic human connection.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

About our therapists who support maternal mental health in Raleigh, NC

Number of therapists serving Raleigh, NC
There are over 806 therapists in Raleigh, NC accepting new patients.
806+
Average years in practice
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9 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Anxiety
  • 95%Depression
  • 94%Stress management
  • 89%Women's issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 87%Carelon Behavioral Health
  • 62%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 5%Spanish
  • 1%Hindi
  • 1%Haitian Creole
  • 1%Mandarin
How they see their clients
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  • 86%Online only
  • 14%In-person or online
Provider gender
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  • 95%Woman
  • 5%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 34%Licensed Clinical Mental Health Counselor
  • 10%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 25%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Raleigh

Finding postpartum therapists in Raleigh starts with identifying the kind of support that fits your needs. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for therapy for perinatal depression or support during pregnancy from a prenatal depression therapist. As you compare therapists, look for listed experience in perinatal mental health counseling, postpartum care, and related specialties. A Perinatal Mental Health Certification, or PMH-C, can also signal specialized training.

Raleigh offers a strong mix of local therapy options, and virtual care can make the search easier for new parents with changing schedules, infant care needs, or physical recovery to consider. Some people prefer in-person sessions near home, work, or a familiar part of the city, while others prefer virtual appointments that fit around feeding, naps, or childcare. When narrowing your options, review appointment availability, whether a therapist is accepting new patients, session structure, and whether a free phone consultation is offered. Provider bios can also help you understand a therapist’s communication style, experience with postpartum concerns, and approach before you book.

Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Raleigh therapists who work with postpartum concerns, accept a wide range of insurance plans, and offer upfront cost estimates after you enter your insurance details. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.