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Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Raleigh, NC

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Raleigh, NC

Raleigh families turn to Headway for postpartum mental health support from 810 compassionate, solution-oriented providers. Our therapists specialize in perinatal mental health and offer talk therapy sessions—virtual or in-person—covered by insurance with potential savings up to 75% per session.

Justina Janda

Justina Janda

Therapist

Virtual • Asheville, NC


“I believe healing happens when we feel truly seen and safe enough to explore what's unfolding inside us.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
LynnDee Horne

LynnDee Horne

Therapist

Virtual • North Carolina


“LynnDee uses her clinical training and Christain principles as the foundation of her counseling approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Helene Zahn-Chilberg

Helene Zahn-Chilberg

Therapist

Virtual & in-person • Wilmington, NC


“Helene specializes in the integration of body, mindful awareness, holistic practices, and evidence-based practices toward empowering clients to have clarity around what they know.”
Maternal mental health, Anxiety, Depression, End of life care, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Regan Springs

Regan Springs

Therapist

Virtual • North Carolina


“I believe that taking these steps towards healing is one of the most courageous things a person can do.”
Maternal mental health, Anxiety, Family issues, Grief or loss, PTSD
Creative, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heidi Esparrago Zeppelin

Heidi Esparrago Zeppelin

Therapist

Virtual • North Carolina


“I specialize in trauma treatment and am passionate about supporting clients on their journey to a happier and healthier lifestyle.”
Maternal mental health, Anxiety, Family issues, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Larry Daye

Dr. Larry Daye

Therapist

Virtual • North Carolina


“I have had the opportunity to work with the most chronically persistent disorders as well as the simplest of mental health disorders throughout the years of counseling.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Toddra Williams

Toddra Williams

Therapist

Virtual • North Carolina


“I believe that each person's story is unique, and I strive to provide a safe, compassionate space where healing and growth can happen at the client's own pace.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Terri Faison

Terri Faison

Therapist

Virtual • North Carolina


“My goal as a therapist is to help people help themselves. We can be the villain in our own story, but we must learn how to eventually save ourselves.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Connie Mann

Connie Mann

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“My passion is supporting women during pregnancy and postpartum as they face challenges like anxiety, depression, bipolar disorder, and perinatal mood disorders.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Michelle Bruin

Michelle Bruin

Psychiatric Mental Health NP

Virtual • North Carolina


I earned my BSN from Duke University in 2014, my Family Nurse Practitioner (FNP) degree from Gonzaga University in 2017, and my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from Johns Hopkins University in 2020. I also completed a Plant-Based Nutrition certification through Cornell University. My background spans both community and mental health care, including experience at a large community health center in Washington, DC, where I worked with individuals from diverse backgrounds and life circumstances. My foundation in family medicine has given me extensive experience caring for people with co-occurring mental health and complex medical conditions. I also have significant experience supporting individuals who have experienced trauma and strive to provide compassionate, whole-person care that meets each patient's unique needs.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Brandy Carlton

Brandy Carlton

Therapist

Virtual • Atlantic Beach, NC


“I believe therapy works best when you feel comfortable enough to be yourself, not like you have to walk into the room with the "right" words or have everything figured out.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • North Carolina


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shonquilla Satterwhite

Shonquilla Satterwhite

Therapist

Virtual • North Carolina


“I approach therapy as a collaborative approach. I pride myself on not having a "1 size fits all" method of engagement.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Kimberly Bartell

Kimberly Bartell

Therapist

Virtual • North Carolina


“We will work together with the goal of adding to your strengths while decreasing your negative thoughts, beliefs, and behaviors.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Dr. Amanda Van Scoyoc

Dr. Amanda Van Scoyoc

Psychologist

Virtual • North Carolina


“I deeply believe in the power of personal growth and feel honored to support my clients as they move toward becoming their best, most authentic selves.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Dest

Heather Dest

Therapist

Virtual • Wilmington, NC


“I have gained experiences and love working with many populations, but I do feel drawn to the work that can be done with those who feel stuck, those who identify as "weird or quirky" and those whom are exploring their identity or roles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers
Kelly Pearce

Kelly Pearce

Therapist

Virtual • North Carolina


“I founded my own practice in 2018 after recognizing the need for progressive psychotherapy services that validate and advocate for marginalized communities.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Kristie Crow

Kristie Crow

Therapist

Virtual • North Carolina


“My goal is to come alongside you in this season, helping you feel supported as we work together toward healing.”
Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Britney Hill

Britney Hill

Therapist

Virtual • North Carolina


“My belief is that therapy is best done collaboratively. I use a blend of person-centered, cognitive, and solution-focused therapies.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sabrina Hammond

Sabrina Hammond

Therapist

Virtual • North Carolina


“My approach to therapy is encouraging, warm, and humanistic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Lori Ivey

Lori Ivey

Therapist

Virtual • North Carolina


“My approach is client based on individual needs combined with science and research for treatment modalities.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Corrine Shuster

Corrine Shuster

Therapist

Virtual • North Carolina


“With a relaxed approach, I will help you express your authentic self, discover your own unique path, and find the life that you desire.”
Maternal mental health, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 10 insurance carriers
Monique Conway

Monique Conway

Therapist

Virtual • North Carolina


“My style is collaborative, direct, and compassionate—I ask thoughtful questions, offer honest feedback, and tailor our work to your unique goals rather than using a one-size-fits-all approach.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Jessica Russell

Jessica Russell

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“I look beyond symptoms alone to understand the broader factors that may be affecting your mental health, including sleep, stress, physical health, relationships, and daily routines.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Kimbely Davis

Kimbely Davis

Therapist

Virtual • North Carolina


“My approach is compassion-focused and intersectional. Your race, culture, family history, and lived experience are so impactful and that context belongs in our work together.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Leslie Urdaneta

Leslie Urdaneta

Therapist

Virtual • North Carolina


“My practice is built around the experiences that tend to get the least support and require the most: grief, the dying process, the hidden struggles of new motherhood, and the mental health weight of chronic illness or a significant diagnosis.”
Maternal mental health, End of life care, Grief or loss, Physical health issues, Stress management
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Chidinma Oligbo

Chidinma Oligbo

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I am a Doctor of Nursing Practice (DNP) and dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I provide care to children, adolescents, and adults, and my background in both family medicine and psychiatric mental health allows me to consider the important connection between physical and mental well-being.

I evaluate and manage a wide range of psychiatric and behavioral health concerns, including depression, anxiety, ADHD, bipolar and other mood disorders, trauma and PTSD, personality disorders, substance use and addiction, chronic stress, anger and aggression, sleep concerns, and emotional and behavioral difficulties. My medical background also informs my work with individuals whose mental health may be affected by chronic pain, medical conditions, medications, or other physical health concerns.

In addition to my medical and psychiatric training, I have specialized training and certifications in various evidence-based psychotherapy modalities. My therapeutic work may include individual therapy, trauma-focused therapy, family therapy, and parent-child therapeutic approaches. This combination of medical, psychiatric, and therapeutic training allows me to provide care that is individualized to the needs of each person and family.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 5 insurance carriers
Yolanda Dandridge

Yolanda Dandridge

Therapist

Virtual • Asheville, NC


“I work from a body-based, movement lead and culturally rooted perspective that honors your lived experience, family story, and the communities you belong to.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers
Natalie Ramirez

Natalie Ramirez

Therapist

Virtual • North Carolina


I am a North Carolina native and graduated from Winthrop University with my Master's degree in 2015. I enjoy working with a range of clients who are motivated and ready to make changes in order to improve their quality of life. I will work with you to identify and achieve your goals. I place great emphasis on the therapeutic relationship so you feel comfortable during every session, no matter how uncomfortable to topic may be.

Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Heather Alfano

Heather Alfano

Therapist

Virtual • Hendersonville, NC


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Susan Chung

Susan Chung

Therapist

Virtual • Chapel Hill, NC


Since 2010, Susan Chung has been working in the field of mental health and have provided counseling services for seniors, children, adolescents and adults and seen several hundred cases. Ms. Chung’s expertise is working with individual children, adolescents, adults, and families. Ms. Chung has received her Master of Social Work degree in 2014 at New York University. Besides holding a MSW degree, MS. Chung has received her Master of Public Health (MPH) degree from University of Southern California in 2009.



Currently, Ms. Chung holds a Licensed Clinical Social Work (LCSW) in New York, New Jersey, and North Carolina states, have several years of supervision experience, and am fluent in Mandarin, Taiwanese, and English.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 3 insurance carriers
Daloria Teague

Daloria Teague

Therapist

Virtual • North Carolina


I am a compassionate person, who currently serves as a Travel Social Worker, where I provide essential individual and group therapy to clients in need by focusing on clinical assessments and crisis interventions. I ensure that clients experiencing self-injurious behaviors receive ongoing support. My commitment to improving mental health is further highlighted by my role as Clinical Director at Pinnacle Point Supportive Services, where I was instrumental for 14 years. In this position, I overseen a team of therapists, facilitate therapy sessions for both children and adults, and engage in court-related matters. With a strong foundation in therapy and clinical supervision, I have developed skills in treatment planning, documentation, and quality assurance.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Smeeta Bhatta

Smeeta Bhatta

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach combines evidence-based treatment with genuine compassion and respect for your unique journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Tennille Woodard Mitchell

Tennille Woodard Mitchell

Therapist

Virtual • North Carolina


“My clinical approach is to walk alongside clients through the "shenanigans" of life with a relaxed, genuine and straight-forward approach.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Accepts 11 insurance carriers
Sherri Brown

Sherri Brown

Therapist

Virtual • North Carolina


“I built this practice for people who've been strong for a long time and are finally ready to put that weight down.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Andrea Savage

Andrea Savage

Therapist

Virtual • North Carolina


“Giving clients a warm space, time to share, listening to what is on their minds and validating their feelings is what you will find working with me.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Laura Finney

Laura Finney

Therapist

Virtual • Davidson, NC


I graduated from UNC-Charlotte in 2012. I am a licensed Clinical Mental Health Counselor. I have worked in a school setting for several years supporting the social and emotional needs of children. I have worked in the University setting as a college counselor and I also have experience working with adults in the community. I would love to walk alongside of you in your journey.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kelci Schaeffer

Kelci Schaeffer

Therapist

Virtual • North Carolina


“My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Ryan Mahler

Ryan Mahler

Therapist

Virtual • Greensboro, NC


I am the founder and owner or RKM Counseling. For the past 18 years I have worked as a Licensed Clinical Mental Health Counselor, helping clients through both extremely challenging circumstances and daily struggles with life. In 2008, I obtained my Masters degree in Counseling from the #2 nationally ranked counseling program. I specialize in grief and loss, life transitions, anxiety and depression.

Maternal mental health, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Megann Grace-Sanchez

Megann Grace-Sanchez

Therapist

Virtual • North Carolina


“Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

About our therapists who support maternal mental health in Raleigh, NC

Number of therapists serving Raleigh, NC
There are over 806 therapists in Raleigh, NC accepting new patients.
806+
Average years in practice
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9 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Anxiety
  • 95%Depression
  • 94%Stress management
  • 89%Women's issues
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 87%Carelon Behavioral Health
  • 62%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 5%Spanish
  • 1%Hindi
  • 1%Haitian Creole
  • 1%Mandarin
How they see their clients
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  • 86%Online only
  • 14%In-person or online
Provider gender
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  • 95%Woman
  • 5%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 34%Licensed Clinical Mental Health Counselor
  • 10%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 25%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Raleigh

Finding postpartum therapists in Raleigh starts with identifying the kind of support that fits your needs. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for therapy for perinatal depression or support during pregnancy from a prenatal depression therapist. As you compare therapists, look for listed experience in perinatal mental health counseling, postpartum care, and related specialties. A Perinatal Mental Health Certification, or PMH-C, can also signal specialized training.

Raleigh offers a strong mix of local therapy options, and virtual care can make the search easier for new parents with changing schedules, infant care needs, or physical recovery to consider. Some people prefer in-person sessions near home, work, or a familiar part of the city, while others prefer virtual appointments that fit around feeding, naps, or childcare. When narrowing your options, review appointment availability, whether a therapist is accepting new patients, session structure, and whether a free phone consultation is offered. Provider bios can also help you understand a therapist’s communication style, experience with postpartum concerns, and approach before you book.

Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Raleigh therapists who work with postpartum concerns, accept a wide range of insurance plans, and offer upfront cost estimates after you enter your insurance details. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.