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Prenatal and postpartum therapists & psychiatrists in Raleigh, NC

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Raleigh, NC

Raleigh families turn to Headway for postpartum mental health support from 810 compassionate, solution-oriented providers. Our therapists specialize in perinatal mental health and offer talk therapy sessions—virtual or in-person—covered by insurance with potential savings up to 75% per session.

Theresa Abbah

Theresa Abbah

Psychiatric Mental Health NP

Virtual • North Carolina


I am Theresa Abbah, a board-certified Psychiatric and Mental Health Nurse Practitioner based in Smithfield, North Carolina, with over 27 years of experience in nursing and mental health care. My professional journey has been deeply rooted in psychiatry, where I have developed a broad and comprehensive clinical skill set focused on delivering compassionate, patient-centered care.

I spent more than 15 years working as a psychiatric nurse in an inpatient state mental health facility, which provided a strong foundation in managing complex mental health conditions. I am proud to have been one of the pioneers involved in establishing Youth Behavioral Health services, helping guide its successful accreditation and commitment to maintaining high standards of care.

As a Nurse Practitioner, I have advanced my practice working in both youth and adult inpatient behavioral health settings, including roles with UNC Youth Behavioral Health Hospital in Butner and UNC Johnston Health. I specialize in diagnosing and managing a wide range of mental health disorders, conducting crisis assessments, and providing timely referrals for individuals of all ages experiencing psychiatric, substance use, neurocognitive, or developmental challenges.

In 2018, I independently developed an alternative psychotherapy-based psychosocial treatment program to support patients in crisis at UNC Wakebrook, reflecting my commitment to innovation in mental health care.

I bring a positive attitude, creativity, and a high level of dedication to my work, consistently striving to deliver evidence-based care to patients and their families. My clinical strengths include psychopharmacology, psychotherapy, crisis stabilization, maintenance treatment and leadership, all of which guide my mission to improve mental health outcomes and support individuals on their path to recovery.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Noella Dowers

Noella Dowers

Therapist

Virtual • North Carolina


“I offer an individualized yet evidenced based approach to therapy, combining my belief that we all need different things to grow and develop with sound empirical theories of therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sonia Beverly

Sonia Beverly

Therapist

Virtual • North Carolina


“I believe in creating a therapeutic relationship, that will uncover, release and help you find balance from life challenges by utilizing healthy coping skills that focus on your goals.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Theresha McNeill

Theresha McNeill

Therapist

Virtual • North Carolina


“My approach is warm, practical, and nonjudgmental. Together, we'll build on your strengths, develop healthy coping skills, improve relationships, and create meaningful changes that support long-term emotional wellness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Mary Njaramba

Mary Njaramba

Therapist

Virtual • North Carolina


I am a compassionate, person-centered Clinical Counselor with over 20 years of experience in the fields of mental health and addiction treatment. Throughout my career, I have worked in a variety of settings, including hospitals, military families, inpatient and outpatient programs, schools, and clients' homes, supporting individuals from diverse backgrounds and life experiences.

I believe that every person has the capacity for growth, healing, and positive change. My approach is grounded in empathy, respect, and a non-judgmental attitude, creating a safe space where clients can feel heard, understood, and supported. I work collaboratively with clients, recognizing that they are the experts in their own lives, and helping them build on their strengths to regain a sense of balance, confidence, and well-being.

My goal is to support you on your journey toward meaningful and lasting change while fostering hope, resilience, and personal empowerment.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Emily Jurries

Emily Jurries

Therapist

Virtual • North Carolina


“I provide a space for people to increase self-awareness and learn to use this awareness to their advantage.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Energetic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Yolanda McLemore

Yolanda McLemore

Therapist

Virtual • North Carolina


“I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shaakira Simmonds

Shaakira Simmonds

Therapist

Virtual • North Carolina


“She specializes in working with pregnant and postpartum moms, as well as individuals navigating anxiety, depression, and major life transitions.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Amanda Van Scoyoc

Dr. Amanda Van Scoyoc

Psychologist

Virtual • North Carolina


“I deeply believe in the power of personal growth and feel honored to support my clients as they move toward becoming their best, most authentic selves.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Dest

Heather Dest

Therapist

Virtual • Wilmington, NC


“I have gained experiences and love working with many populations, but I do feel drawn to the work that can be done with those who feel stuck, those who identify as "weird or quirky" and those whom are exploring their identity or roles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers
Kelly Pearce

Kelly Pearce

Therapist

Virtual • North Carolina


“I founded my own practice in 2018 after recognizing the need for progressive psychotherapy services that validate and advocate for marginalized communities.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Kristie Crow

Kristie Crow

Therapist

Virtual • North Carolina


“My goal is to come alongside you in this season, helping you feel supported as we work together toward healing.”
Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Malee' Green

Malee' Green

Therapist

Virtual • North Carolina


“I believe therapy works best when we work together to understand what is contributing to your distress while also recognizing the strengths you already possess.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Payal Patel

Payal Patel

Therapist

Virtual • North Carolina


“I provide a warm, empathetic yet challenging approach, to ensure my clients get the most out of their sessions.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Empowering
Accepts 2 insurance carriers
E'ula Green

E'ula Green

Therapist

Virtual • Raleigh, NC


“My approach to therapy is based in evidence, and the best outcomes occur when the compassionate expertise of a professional is partnered with the lived expertise of the Client.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • North Carolina


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Gina Serrao

Gina Serrao

Therapist

Virtual • North Carolina


“My goal is to create a safe space for clients to explore their thoughts and feelings, collaboratively work toward their goals, and equip them with effective coping skills.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bonnie Phillips

Bonnie Phillips

Therapist

Virtual • Asheville, NC


Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.

Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.

Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Daloria Teague

Daloria Teague

Therapist

Virtual • North Carolina


I am a compassionate person, who currently serves as a Travel Social Worker, where I provide essential individual and group therapy to clients in need by focusing on clinical assessments and crisis interventions. I ensure that clients experiencing self-injurious behaviors receive ongoing support. My commitment to improving mental health is further highlighted by my role as Clinical Director at Pinnacle Point Supportive Services, where I was instrumental for 14 years. In this position, I overseen a team of therapists, facilitate therapy sessions for both children and adults, and engage in court-related matters. With a strong foundation in therapy and clinical supervision, I have developed skills in treatment planning, documentation, and quality assurance.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Smeeta Bhatta

Smeeta Bhatta

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach combines evidence-based treatment with genuine compassion and respect for your unique journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Tennille Woodard Mitchell

Tennille Woodard Mitchell

Therapist

Virtual • North Carolina


“My clinical approach is to walk alongside clients through the "shenanigans" of life with a relaxed, genuine and straight-forward approach.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Accepts 11 insurance carriers
Megan Rogers

Megan Rogers

Therapist

Virtual • North Carolina


“I strive to create a safe and empathetic space for you to explore your thoughts and emotions without judgment.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Melinda Carlson

Melinda Carlson

Therapist

Virtual • Wilmington, NC


“I love pairing the science of therapy with the art of conversation. I utilize and pull from several treatment models and will focus on finding tools for YOU.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Nancy Reyes

Nancy Reyes

Therapist

Virtual • North Carolina


“I work from a place of non-judgment and compassion. I use a mindfulness-based and culturally-sensitive approach to help clients explore their experiences...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Justina Ankrah

Justina Ankrah

Therapist

Virtual • North Carolina


“I'm not just treating a diagnosis, I'm working with a whole person who has a history, a context, and strengths they may not fully see yet.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Katie Clay-Wakefield

Katie Clay-Wakefield

Therapist

Virtual • North Carolina


I got my MA in Dance/Movement Therapy and Clinical Mental Health Counseling in 2009 and have since worked mostly in community mental health. I'm excited to move more fully into working with women in transitional spaces of life looking for support and validation about their desires and next steps. I also work with preschool age children in their homes or school to help behavioral and relationship issues.

Maternal mental health, Anxiety, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Keturah Ross

Keturah Ross

Therapist

Virtual • Greensboro, NC


“I'm a licensed mental health therapist dedicated to creating a warm, affirming space where clients can feel safe to explore, grow, and heal.”
Maternal mental health, Anxiety, Depression, Identity issues, PTSD
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Linda Sealey

Linda Sealey

Therapist

Virtual • North Carolina


“My theoretical orientations include the use of Cognitive Behavior Therapy, Strength Based Therapy, Solution Focused Therapy, and Motivational Interviewing with a goal-oriented approach to helping clients grow to achieve and reach their best selves.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Kimberly Bartell

Kimberly Bartell

Therapist

Virtual • North Carolina


“We will work together with the goal of adding to your strengths while decreasing your negative thoughts, beliefs, and behaviors.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Karen Hernandez

Karen Hernandez

Therapist

Virtual • Hickory, NC


“I will teach you the skills you need such as emotional regulation, visual imagery, deep breathing, and learn to replace old thinking patterns...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Nicole Paryz

Nicole Paryz

Therapist

Virtual • North Carolina


“I believe in a collaborative approach to work through your thoughts and feelings and their impact on your behavior, mood, self-esteem and interpersonal relationships.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ozella Maynard

Ozella Maynard

Therapist

Virtual • North Carolina


Welcome and thanks for visiting! I am a licensed clinical social worker with a BSW from NC A&T and an MSW from Fayetteville State University. I have a passion for maternal health and over a decade of experience in this field. I love what I do and I look forward to connecting with you.

Maternal mental health, Anxiety, Depression, Family issues, Women's issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Benjamin Willcott

Benjamin Willcott

Therapist

Virtual • Durham, NC


Good to meet you.

Research shows that the single most significant driver of change in therapy is the relationship between the client and therapist. I believe effective counseling requires compassion, acceptance, empathy, trust, curiosity, honesty, and a true sense of connection.

Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Kathleen Quinn

Kathleen Quinn

Therapist

Virtual • North Carolina


“I specialize in general mental health, as well as infertility, pregnancy loss, premenstrual disorders, and perinatal or postpartum experiences.”
Maternal mental health, Anxiety, Depression, Infertility, LGBTQIA+
Affirming, Direct, Warm
Accepts 4 insurance carriers
Sarah Moore

Sarah Moore

Therapist

Virtual • North Carolina


“I use a combination of therapeutic techniques such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, IFS, and psychodynamic approaches because any approach has to be based on your experience and goals.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Akeri Battle

Akeri Battle

Therapist

Virtual • North Carolina


“My style is warm, collaborative, affirming and solution-focused. I believe therapy works best when it feels like a real, honest conversation...”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Maddie Clemens

Maddie Clemens

Therapist

Virtual & in-person • Jacksonville, NC


“A defining part of my therapy work is that I provide highly-personalized psychotherapy services for each of my clients.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amy Stone

Amy Stone

Therapist

Virtual • North Carolina


“The main approach I utilize is a client-centered approach, understanding what is happening and how the counseling relationship can help.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Francesca Ma

Dr. Francesca Ma

Psychologist

Virtual • North Carolina


“I aim to create a space that feels steady, compassionate, and honest—where we can slow things down and explore what you've been carrying.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer Hogan

Jennifer Hogan

Therapist

Virtual & in-person • Wilmington, NC


I am an EMDRIA certified EMDR therapist. I specialize in complex trauma, especially within relationships and attachment. This means that most of my clients struggle with anxiety, shame, depression, low self-esteem, people-pleasing, codependency, disordered eating, attachments and communication. My niche is working with "cycle breakers" who are navigating how to get unstuck from learned patterns that are no longer serving them. They are often adult children of emotionally immature parents. Dysfunctional patterns often begin long before adulthood and can be rooted in painful family dynamics and/or generational trauma.

Maternal mental health, Anxiety, Depression, PTSD, Relationship issues
Affirming, Direct, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book

About our therapists who support maternal mental health in Raleigh, NC

Number of therapists serving Raleigh, NC
There are over 806 therapists in Raleigh, NC accepting new patients.
806+
Average years in practice
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9 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Anxiety
  • 95%Depression
  • 94%Stress management
  • 89%Women's issues
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 87%Carelon Behavioral Health
  • 62%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 5%Spanish
  • 1%Hindi
  • 1%Haitian Creole
  • 1%Mandarin
How they see their clients
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  • 86%Online only
  • 14%In-person or online
Provider gender
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  • 95%Woman
  • 5%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 34%Licensed Clinical Mental Health Counselor
  • 10%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 25%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Raleigh

Finding postpartum therapists in Raleigh starts with identifying the kind of support that fits your needs. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for therapy for perinatal depression or support during pregnancy from a prenatal depression therapist. As you compare therapists, look for listed experience in perinatal mental health counseling, postpartum care, and related specialties. A Perinatal Mental Health Certification, or PMH-C, can also signal specialized training.

Raleigh offers a strong mix of local therapy options, and virtual care can make the search easier for new parents with changing schedules, infant care needs, or physical recovery to consider. Some people prefer in-person sessions near home, work, or a familiar part of the city, while others prefer virtual appointments that fit around feeding, naps, or childcare. When narrowing your options, review appointment availability, whether a therapist is accepting new patients, session structure, and whether a free phone consultation is offered. Provider bios can also help you understand a therapist’s communication style, experience with postpartum concerns, and approach before you book.

Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Raleigh therapists who work with postpartum concerns, accept a wide range of insurance plans, and offer upfront cost estimates after you enter your insurance details. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.