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Find a therapist in Raleigh, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Raleigh, NC accepting new patients

Connect with empowering mental health providers across Raleigh, from Wade Avenue to Beltline areas. Headway's 2,999 network offers flexible in-person and virtual care with an average client savings of 75% on sessions through insurance coverage.

Douglas Phares

Douglas Phares

Therapist

Virtual • North Carolina


“You can expect to be heard during the session and receive concise feedback with steps to navigate you through achieving your desired goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yalin Liu

Yalin Liu

Therapist

Virtual • Durham, NC


“I am specialized in helping people explore difficult mental spaces and reach a place of enriched self-understanding and self-strengthening.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Timothy Webb

Timothy Webb

Therapist

Virtual • North Carolina


“As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans.”
Anger management, Anxiety, Cultural & ethnic issues, Maternal mental health, Men's issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Tiffany Sanders

Tiffany Sanders

Therapist

Virtual • North Carolina


“My deepest belief is that every person already carries resilience within them. My job is to help you find and build on what's already there.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Solution-oriented
Accepts 7 insurance carriers
Evelyn Majachani

Evelyn Majachani

Psychiatric Mental Health NP

Virtual • North Carolina


“I provide a friendly and welcoming environment to clients while focusing on evaluating and managing their psychiatric conditions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Sakiya Darden

Sakiya Darden

Therapist

Virtual • North Carolina


“I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, non-judgmental space where clients feel heard, values and empowered.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Susan Lane

Susan Lane

Therapist

Virtual • North Carolina


“My approach is called, "Integrative Therapy" where we blend traditional methods like CBT, IFS, narrative writing, Solution Focused, etc. with holistic practices like reiki, meditation, and breathwork to release from mind, body, heart, and spirit.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers
Shahin Sabouri

Shahin Sabouri

Therapist

Virtual • North Carolina


“I am a person centered therapist, my focus is somatic and I use various somatic and mindfulness techniques.”
Bipolar disorder, Depression, PTSD, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Lanette Allendorf

Lanette Allendorf

Therapist

Virtual • North Carolina


“Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Dr. Nancy Bloom

Dr. Nancy Bloom

Psychologist

Virtual • Raleigh, NC


I genuinely enjoy my work as a psychologist, and feel honored and privileged to be able to help people on their journey toward health, happiness and well-being. I strive to being a good listener, compassionate, respectful and nonjudgmental. I have a doctorate in Clinical Psychology, with 23 years experience in private practice during which I saw a great diversity of clientele, each owning a variety of mental health issues. I have specialties in substance use issues, mood and anxiety disorders, sport psychology, as well as grief and life transitions. I work with teens and adults of all ages, and I have a special place in my heart for folks who have served our country in the military and for senior citizens.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Bethany Wilcox

Bethany Wilcox

Therapist

Virtual • Durham, NC


“I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 17 insurance carriers
Dr. Heather Cresswell

Dr. Heather Cresswell

Therapist

Virtual • North Carolina


“I believe therapy should be a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Cynthia Alston-Kelly

Cynthia Alston-Kelly

Therapist

Virtual • North Carolina


“My focus is to help you gain new insights, learn new skills, and achieve a sense of wellness, balance, and greater self-efficacy.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
La Kevia Moore

La Kevia Moore

Therapist

Virtual • North Carolina


Hello, My name is La Kevia Moore. I have 7 years of experience as a Licensed Clinical Social Worker. I provide therapy for those that need a gentle reminder of their power. I specialize in motivational interviewing, solution-based therapy and CBT.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Heather Dest

Heather Dest

Therapist

Virtual • Wilmington, NC


“I have gained experiences and love working with many populations, but I do feel drawn to the work that can be done with those who feel stuck, those who identify as "weird or quirky" and those whom are exploring their identity or roles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers
Michelle Cantrell

Michelle Cantrell

Therapist

Virtual • North Carolina


“When I conduct therapy, my work includes identifying the root of the problem, establishing a timeline of the problem and the outcomes it has created, and developing a goal that will establish progress, growth, and empowerment.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Julie Mutua

Dr. Julie Mutua

Psychiatric Mental Health NP

Virtual • North Carolina


“My journey started when i was a floor nurse in a teenager psychiatric word, after working over there for 5 years i decided to go back to school for my masters and got my PMHNP and after that completed my Doctorate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Ambrose Ukpebor

Ambrose Ukpebor

Psychiatric Mental Health NP

Virtual • North Carolina


Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Carrie Garman

Carrie Garman

Therapist

Virtual • North Carolina


It is actually difficult to say what my "ideal client" would be- an individual who is willing to look at the hard and scary stuff- face it- grow from it- put it beside them and no longer allow it to be what they see the world through. They desire to increase their self-awareness and make changes based on their increased self-awareness- thus finding more comfort in their own skin.



Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Justina Ankrah

Justina Ankrah

Therapist

Virtual • North Carolina


“I'm not just treating a diagnosis, I'm working with a whole person who has a history, a context, and strengths they may not fully see yet.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Theresha McNeill

Theresha McNeill

Therapist

Virtual • North Carolina


“My approach is warm, practical, and nonjudgmental. Together, we'll build on your strengths, develop healthy coping skills, improve relationships, and create meaningful changes that support long-term emotional wellness.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Danielle Young

Dr. Danielle Young

Therapist

Virtual • Goldsboro, NC


“I work collaboratively with adults and couples who are ready to move from surviving to living with greater clarity, connection, and emotional balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Valetta Rhinehart

Valetta Rhinehart

Therapist

Virtual • North Carolina


Thanks for stopping by. I believe healing doesn’t have to feel overwhelming or out of reach. If anxiety, depression, trauma, identity stress, or patterns in relationships have left you feeling stuck or exhausted, you’re not alone. Many people seek support when everyday life or past experiences feel heavy, when communication with loved ones breaks down, or when coping feels more reactive than intentional. I work with teens and adults across differences in culture, identity, and life experiences to help you find steadier ground and more meaningful connection in your relationships and your sense of self.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Brandon Lowe

Dr. Brandon Lowe

Therapist

Virtual • North Carolina


“I use a multifaceted approach to my therapeutic practices. I don't believe one therapeutic approach works best for all individuals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Chad Redman

Chad Redman

Therapist

Virtual • North Carolina


“My goal is to create a sanctuary of healing and growth. To help you uncover your true potential and lead a life that is worth celebrating.”
Anxiety, Depression, Stress management, Substance use / addiction
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Toni Kittrell

Toni Kittrell

Therapist

Virtual • North Carolina


“I believe therapy should feel like a safe space where you don't have to wear a mask or feel judged, a space where you're truly seen and heard.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Zaynah Hunt

Zaynah Hunt

Therapist

Virtual • North Carolina


“I create a safe and compassionate environment where individuals can holistically explore their issues and increase their well-being and quality of life.”
Anxiety, Depression, Grief or loss, Identity issues, Stress management
Holistic, Participatory, Warm
Accepts 10 insurance carriers
Lisa McShane Lloyd

Lisa McShane Lloyd

Therapist

Virtual & in-person • Madison, NC


I am professional, compassionate, empathetic, and honest.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Julie Hovrud

Julie Hovrud

Therapist

Virtual • North Carolina


“Having been on the other side of the room, I realize the challenges and anxieties with initially getting started in therapy.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eboni Chavis

Eboni Chavis

Therapist

Virtual • North Carolina


“My passion lies in creating safe, supportive spaces where people feel seen, heard, and empowered to overcome life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Matlyn Tresierra

Matlyn Tresierra

Therapist

Virtual • North Carolina


“I am passionate about leading my clients to creative solutions to what they view needs to be changed.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Nanette Strang

Nanette Strang

Therapist

Virtual • North Carolina


“I have 8 years of working with diverse individuals with Mental Health and Substance Abuse diagnosis in individual, couple, family, and group therapeutic settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Joan Peter

Joan Peter

Therapist

Virtual • North Carolina


“My role as a therapist is to provide a safe and supportive space where you can talk openly about what you're carrying, without fear of judgment.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Heather Lindo

Heather Lindo

Therapist

Virtual • Apex, NC


“I believe the one of the biggest change catalysts is connection. To be heard, understood and validated is life changing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Elissa Mount

Elissa Mount

Therapist

Virtual • North Carolina


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Deiandra Wade-Anderson

Deiandra Wade-Anderson

Therapist

Virtual • North Carolina


“My goal is to help individuals define their purpose and provide skills needed to attain those ambitions...”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Creative, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kelly Van Vleet

Kelly Van Vleet

Therapist

Virtual • North Carolina


“Therapy with me is a kind, supportive space where you can be fully yourself—heard, understood, and accepted.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Leandra Salley

Leandra Salley

Therapist

Virtual • North Carolina


“I offer a warm, nonjudgmental space where they can safely explore the patterns, pain, and pressures that have kept them feeling stuck.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Angela Seabrooks

Dr. Angela Seabrooks

Therapist

Virtual • North Carolina


“I aim to create a safe space for you to process through the challenges surfacing, while ensuring you feel heard and understood.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Evelyn Stewart

Evelyn Stewart

Therapist

Virtual • North Carolina


“YOU are the expert of your life. I believe healing happens when we honor your lived experience and reconnect with your inner wisdom.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
321 - 360 of

About our therapists located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 68 therapists in Raleigh, NC accepting new patients.
68+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 97%Depression
  • 79%Stress management
  • 78%PTSD
  • 71%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 96%Cigna
  • 85%Carelon Behavioral Health
  • 63%Blue Cross and Blue Shield of North Carolina
  • 57%Curative
Languages spoken
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  • 97%English
  • 3%Hindi
  • 3%Spanish
  • 3%Urdu
  • 1%Arabic
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 41%Licensed Clinical Mental Health Counselor
  • 31%Licensed Clinical Social Worker
  • 16%Nurse Practitioner
  • 7%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 97%Individual therapy
  • 31%Family therapy
  • 22%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Raleigh

Searching for therapists in Raleigh starts with knowing what kind of support fits your needs. Raleigh therapists may work with concerns like anxiety, depression, relationship challenges, grief, life transitions, stress, or trauma. As you compare options, look for a therapist whose listed specialties, approach, and experience match what you want to address. Provider bios can show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what you can expect in sessions.

Raleigh has a range of therapy options across neighborhoods and nearby communities, with both in-person and virtual appointments available. If you prefer in person therapy in Raleigh, NC, location, commute time, and office hours may shape your search. If your schedule changes often, virtual therapy may make it easier to find appointment times that fit. Beyond specialty, consider whether a therapist is accepting new patients, offers scheduling flexibility, and provides a free phone consultation. Reading bios before booking can help you understand communication style, session structure, and whether the therapist’s approach feels aligned with what you’re looking for.

Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find Raleigh therapists who are accepting new patients, review detailed profiles, verify your insurance, and see your estimated out-of-pocket cost before you book. From individual therapy to couples therapy Raleigh residents may be searching for, Headway makes it easier to compare therapists, check fit, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.