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Find a therapist in Raleigh, NC — covered by insurance

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Top therapists in Raleigh, NC accepting new patients

Connect with empowering mental health providers across Raleigh, from Wade Avenue to Beltline areas. Headway's 2,794 network offers flexible in-person and virtual care with an average client savings of 75% on sessions through insurance coverage.

Terrell Bennett

Terrell Bennett

Therapist

Virtual • North Carolina


“I believe that therapy is a collaborative partnership, and my goal is to help you feel heard, understood, and empowered to make meaningful changes in your life.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bethany Wilcox

Bethany Wilcox

Therapist

Virtual • Durham, NC


“I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 16 insurance carriers
Courtney Cooper

Courtney Cooper

Therapist

Virtual • North Carolina


“My practice centers neurodivergent adults — people living with ADHD, Bipolar Disorder, and Anxiety — with a particular focus on Black, POC, and LGBTQIA+ clients navigating systems and identities that weren't designed for them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
Jennifer Macchia

Jennifer Macchia

Therapist

Virtual & in-person • Charlotte, NC


“My goal is to create a safe time and space where you are able to share what you need and leave feeling understood.”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dawn Ward

Dawn Ward

Therapist

Virtual • Cary, NC


“I strive to create a safe, warm and non-judgemental environment that allows you to feel comfortable sharing your story.”
Anxiety, Depression, Family issues, Physical health issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. George Lindenfeld

Dr. George Lindenfeld

Psychologist

Virtual & in-person • Hickory, NC


“My primary focus is on bringing resiliency to a person's life enabling them to better cope with stressful circumstances.”
Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Direct, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tifane Chambers

Tifane Chambers

Psychiatric Mental Health NP

Virtual • Carthage, NC


“She aims to aid people in embracing their complete selves by utilizing the cognitive-behavioral, biopsychosocial, and wellness models along with Christian principles upon request to accomplish the mission.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Victoria Sabbah

Victoria Sabbah

Therapist

Virtual • North Carolina


“My approach as a therapist is person-centered, meaning that I focus on what is important for the client to address in therapy.”
Anxiety, Depression, OCD, Panic disorders, Stress management
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Valetta Rhinehart

Valetta Rhinehart

Therapist

Virtual • North Carolina


Thanks for stopping by. I believe healing doesn’t have to feel overwhelming or out of reach. If anxiety, depression, trauma, identity stress, or patterns in relationships have left you feeling stuck or exhausted, you’re not alone. Many people seek support when everyday life or past experiences feel heavy, when communication with loved ones breaks down, or when coping feels more reactive than intentional. I work with teens and adults across differences in culture, identity, and life experiences to help you find steadier ground and more meaningful connection in your relationships and your sense of self.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Shawanna Moore

Shawanna Moore

Therapist

Virtual & in-person • Kernersville, NC


NOW ACCEPTING AND SERVING CHILDREN!! Have you ever felt lost or lonely while in a familiar or crowed place? Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. I first developed a passion for therapy when I hit a roadblock in my own life and was struggling to move past it. I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and discomfort.


Unfortunately, life doesn't always allow us to be the best version of ourselves. With my help, you'll learn about acceptance and how to exert your power of choice over whatever life may throw at you. I take great pride in the progress and success of my clients.


My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Let's work together to put your life back in focus. I look forward to working with you.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Accepts 9 insurance carriers
Mashonda Waddell

Mashonda Waddell

Therapist

Virtual • North Carolina


“I specialize in working with women navigating trauma, relationship challenges, life transitions, and the pressures of balancing motherhood and professional life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Charlyne Boyette

Charlyne Boyette

Therapist

Virtual & in-person • Greenville, NC


“I come to this work as someone in long-term, sustained recovery. My personal journey has been shaped by heart-centered practices...”
End of life care, Grief or loss, PTSD, Stress management, Substance use / addiction
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Sharon Fairley

Sharon Fairley

Therapist

Virtual • North Carolina


“I believe that mental health care is vital to living a balanced, joyful life, as such, I work collaboratively with you to restore and improve wellness in all areas of functioning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Monique Barrett

Monique Barrett

Therapist

Virtual • North Carolina


“My approach is collaborative, compassionate, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT).”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Melody Gurganus

Melody Gurganus

Therapist

Virtual • North Carolina


“I am passionate about encouraging, motivating, and walking with people into their purpose and destiny.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Teresia Hood

Teresia Hood

Therapist

Virtual • Durham, NC


“My approach to the therapeutic process starts with You! Meeting you where you are while offering a nonjudgmental, supportive and empowering approach.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Toddra Williams

Toddra Williams

Therapist

Virtual • North Carolina


“I believe that each person's story is unique, and I strive to provide a safe, compassionate space where healing and growth can happen at the client's own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Marissa Cox

Marissa Cox

Therapist

Virtual • North Carolina


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Nataki Ganzer

Nataki Ganzer

Therapist

Virtual • North Carolina


“For 16 years, I've worked with people from all walks of life—whether in the middle of a mental health crisis, dealing with substance use, or facing life's daily challenges.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Mary Hall

Mary Hall

Therapist

Virtual • Raleigh, NC


“As someone who genuinely loves what I do every day and deeply cares about the success and well-being of my clients, I customize my sessions based on each individual's needs and provide compassionate, heart-centered care.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Sarah Plano

Sarah Plano

Therapist

Virtual • North Carolina


“My approach to therapy is client-centered, supportive, and practical. I draw from cognitive behavioral therapy (CBT) and solution-focused techniques...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Hester Purcell

Hester Purcell

Therapist

Virtual • North Carolina


“My approach is a blend of various therapeutic approaches individualized to assist you with finding and staying on the path to a good quality of life.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Steven Stritt

Dr. Steven Stritt

Therapist

Virtual • North Carolina


“I approach my work with a deep sense of compassion, a commitment to your goals, and a practical, solution-focused framework.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dwight Kidder

Dwight Kidder

Therapist

Virtual • North Carolina


Life can leave us carrying experiences that feel too heavy to hold alone. Whether you’re facing the impact of trauma, struggling in relationships, navigating grief and loss, managing anger, or working through challenges related to substance use, therapy can offer a space to pause, reflect, and begin again. The healing is not a "one-size-fits-all" process; my goal is to utilize an evidence-based intervention that you feel really "clicks" with how you view life and approach problem-solving. Common interventions I utilize include: EMDR, CBT, DBT, Motivational Interviewing, Solution-focused Brief Therapy, and Psychodynamic Therapy.

ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lori Williams

Lori Williams

Therapist

Virtual • North Carolina


“Lori's approach is warm, direct, supportive and open minded. She seeks to partner with her clients with the goal of assisting them in creating healthy responses as they navigate through the unpredictability of life.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Nathan Roberson

Nathan Roberson

Therapist

Virtual • North Carolina


“I love helping people overcome whatever is holding them back from creating the life they truly want.”
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Calvin Manning

Calvin Manning

Therapist

Virtual • Kernersville, NC


“With a warm and empathetic approach, I create a non-judgmental space where couples can explore their thoughts, feelings, and experiences.”
PTSD, Relationship issues, Substance use / addiction
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Charles Rhyne

Charles Rhyne

Therapist

Virtual & in-person • Charlotte, NC


“I believe in a tailored approach to the individual rather than trying to mold everyone into a single approach.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Creative, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Andrea Straughter

Andrea Straughter

Therapist

Virtual • North Carolina


“My approach is collaborative, practical, and a little bit human (yes, I drink coffee, forget my keys, and binge Netflix too).”
Anxiety, Family issues, Relationship issues, Stress management
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Heidi Esparrago Zeppelin

Heidi Esparrago Zeppelin

Therapist

Virtual • North Carolina


“I specialize in trauma treatment and am passionate about supporting clients on their journey to a happier and healthier lifestyle.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kim Knoeller

Kim Knoeller

Therapist

Virtual • North Carolina


“I provide a safe space for digging deep, bridging the subconscious and the conscious, and for true and lasting healing.”
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual • Cary, NC


“With over 25 years in women's health and mental health care, I specialize in women's mental health from a place of deep clinical experience—not just theory.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Daima Morales

Daima Morales

Psychiatric Mental Health NP

Virtual & in-person • Mooresville, NC


“My approach is grounded in compassion, respect, and collaboration. I believe that each person's story is unique...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers
Georgette Fuhr

Georgette Fuhr

Therapist

Virtual • North Carolina


“My approach is using the mind-body connection to address symptoms. I believe in treating each of my clients as a whole person.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Energetic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Christian Garcia

Christian Garcia

Therapist

Virtual • North Carolina


Hi, I'm Christian, a Licensed Clinician Social Worker, eldest daughter, and proud first-gen Latina.

ADD/ADHD, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 6 insurance carriers
Maygen Hicks

Maygen Hicks

Therapist

Virtual • North Carolina


I bring warmth, authenticity, and a calm, steady presence to the therapeutic relationship. While my focus is on children and teens, I also support adults who are navigating stress, anxiety, trauma, and major life changes.

I’m intentional about creating a space where clients of all ages feel understood and supported. While working with children and teens, I work to build trust through patience, playfulness, and developmentally appropriate communication. For adults, I offer a grounded, collaborative environment where they can explore challenges openly and at their own pace. Parents often share that they appreciate my ability to connect with their child while also offering clear communication, guidance, and compassion throughout the process.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Hannah Grant

Hannah Grant

Therapist

Virtual • North Carolina


Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here! I am a Licensed Clinical Social Worker (LCSW) and have been working in Community Mental Health for the past 3 years. My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Harry Pearson

Dr. Harry Pearson

Therapist

Virtual • North Carolina


I’m Dr. Pearson, and I draw on over 30 years of counseling experience helping individuals, couples, marriages, families, teens, children, and organizations work through life’s challenges. I support clients dealing with depression, anxiety, stress, anger, relationship issues, family conflict, addiction and alcohol concerns, military-related stress, and major life transitions. My background includes working with people across many stages of life, including active-duty military members, veterans, DoD staff, military families, couples preparing for marriage, families under stress, and individuals seeking healthier ways to live at home, at work, and in their relationships. I believe therapy should offer hope, practical support, and a clear path toward healthy change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Colleen Coombs

Colleen Coombs

Therapist

Virtual • North Carolina


I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Hale Woods

Hale Woods

Therapist

Virtual • North Carolina


“My ultimate goal for all client outcomes is to provide the right skills, support, and psychoeducation needed for you to become your own therapist.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
161 - 200 of

About our therapists located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 57 therapists in Raleigh, NC accepting new patients.
57+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 77%Stress management
  • 75%PTSD
  • 74%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 95%Cigna
  • 81%Carelon Behavioral Health
  • 56%Oxford
  • 56%United Healthcare
Languages spoken
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  • 96%English
  • 4%Yoruba
  • 2%Arabic
  • 2%Hindi
  • 2%Urdu
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 79%Woman
  • 21%Man
License types
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  • 35%Licensed Clinical Mental Health Counselor
  • 28%Licensed Clinical Social Worker
  • 21%Nurse Practitioner
  • 9%Licensed Marriage/Family Therapist
  • 5%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 33%Family therapy
  • 18%Child or adolescent therapy
  • 18%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Raleigh

Searching for therapists in Raleigh starts with knowing what kind of support fits your needs. Raleigh therapists may work with concerns like anxiety, depression, relationship challenges, grief, life transitions, stress, or trauma. As you compare options, look for a therapist whose listed specialties, approach, and experience match what you want to address. Provider bios can show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what you can expect in sessions.

Raleigh has a range of therapy options across neighborhoods and nearby communities, with both in-person and virtual appointments available. If you prefer in person therapy in Raleigh, NC, location, commute time, and office hours may shape your search. If your schedule changes often, virtual therapy may make it easier to find appointment times that fit. Beyond specialty, consider whether a therapist is accepting new patients, offers scheduling flexibility, and provides a free phone consultation. Reading bios before booking can help you understand communication style, session structure, and whether the therapist’s approach feels aligned with what you’re looking for.

Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find Raleigh therapists who are accepting new patients, review detailed profiles, verify your insurance, and see your estimated out-of-pocket cost before you book. From individual therapy to couples therapy Raleigh residents may be searching for, Headway makes it easier to compare therapists, check fit, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.