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Family therapy and counseling in Raleigh, NC


Top family therapists in Raleigh, NC
Strengthen family bonds in Raleigh with evidence-based therapy from 835 licensed providers. Our warm, solution-oriented therapists offer flexible in-person and virtual sessions to help families navigate challenges, improve communication, and build healthier relationships together.
An experienced LCSW, Social Worker, Psychotherapist, and educator, Sherry Smith provides holistic, logical and solution focused techniques to get you feeling better about your circumstances while facilitating solution focused methods proven to help.
If you are truly ready to feel better, and if you are truly ready for change, Sherry Smith is the therapist for you.
I have been in private practice for 20 years with my specialty focusing on individuals resolving historic traumas and women balancing all of the complications of womanhood in a fast paced, demanding world. My style is informed from my diverse experience. I have worked in adolescent residential treatment, FBI consulting, an expert witness and a graduate school professorship; all the while working with my private practice clients. In the last several years, I have been sought out as a corporate consultant and speaker to discuss how our negative experiences and traumas shape our behaviors as high intensity professionals.
The untapped magnificence I see in my clients never ceases to inspire and amaze me. Anyone who is willing to do hard work is already a gift to this World! I've grown bored of many things in my life but this work....never!
I believe every individual has the capacity and courage to learn, grow, and make positive choices for their present and future. Throughout my career, I have worked with people to strengthen mental health, improve academic and professional performance, and build skills for long-term success. I continued to be humbled by the determination people have to tackle challenges and hardships to improve their quality of life.
I’m a licensed clinical social worker providing telehealth therapy for children, teens, and adults across North Carolina, Virginia, South Carolina, and Florida. My goal is to offer a warm, supportive space where you can feel comfortable being yourself, talking openly, and working toward meaningful change.
As a board-certified psychotherapist, I believe prioritizing mental health is key to mental stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 10 years. I have had the opportunity to support individuals and families in their journey to healing and resilience.
My name is Elizabeth Yopp and I am a Licensed Clinical Social Worker with extensive experience working with children 12 and above, as well as adults of all ages. I'm open-minded and non judgmental, with a patient, flexible and easygoing nature. I value empathy and compassion, have a good sense of humor and pride myself on being an attentive, active listener. I enjoy helping individuals navigate life challenges, such as adjustment issues, depression, anxiety, grief and occupational or relationship difficulties, so they can move forward in a positive direction.
Frequently asked questions


Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Raleigh, NC
Finding family therapists in Raleigh starts with understanding what your family wants support with and what kind of therapist is trained to help. Family therapy can support parenting conflict, adolescent struggles, blended family dynamics, communication patterns across generations, and changes in the household. Family therapists are trained to work with the relational system, which means they look at how family members interact rather than focusing only on one person. As you compare therapists, look for listed specialties, family therapy experience, and approaches that match your needs, such as family systems therapy, structural family therapy, or parent-focused support.
Raleigh offers a strong mix of local mental health care options, with in-person offices across the city and virtual appointments that can make scheduling easier for families with school, work, or caregiving demands. Family therapy sessions may include the full family, a parent and child, siblings, partners, or individual members at different points in care. It helps to ask about session structure before booking so you know who should attend and what to expect. Reading therapist bios can also show how a therapist works with families, how they describe their communication style, and whether they offer a free phone consultation before the first session.
Therapy in Raleigh can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you compare family therapy Raleigh options by showing therapists who are accepting new patients and offer in-person or virtual sessions, with insurance details available to review on Headway. You can enter your insurance details to see estimated out-of-pocket costs before booking, then review therapist profiles and schedule directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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