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Anxiety and depression therapists and psychiatrists in Raleigh, NC

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Top anxiety and depression therapists and psychiatrists in Raleigh, NC

Raleigh residents managing anxiety and depression can connect with experienced providers using evidence-based approaches like CBT, behavioral activation, and stress management techniques. Headway accepts 70+ insurance plans nationally, with sessions starting as low as $0 through insurance coverage.

Michael Zurawel

Michael Zurawel

Therapist

Virtual & in-person • 8.3 mi away • Knightdale, NC


“I know what it's like to feel hopeless and purposeless. Life is hard and without hope and sense of purpose, it's almost impossible to get through.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Beverly Hicks

Beverly Hicks

Therapist

Virtual & in-person • 7.7 mi away • Raleigh, NC


“I believe providing a safe, warm, accepting and non-judgemental environment creates a platform for establishing a relationship and exploring the client's challenges and desired goals.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Dr. Chinyere Chima

Dr. Chinyere Chima

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Raleigh, NC


“I am a double board-certified family and psychiatric mental health nurse practitioner with over 20 years of clinical experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Ashauntis McNair

Ashauntis McNair

Therapist

Virtual & in-person • 7 mi away • Cary, NC


“I have been a Social Worker for 11 years, working in various areas to include adolescents, geriatric, maternal health, medical and mental health.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jhazmere Preston

Jhazmere Preston

Therapist

Virtual & in-person • 5.2 mi away • Raleigh, NC


“During our sessions, you can expect to be in a judgment free environment. My goal is to assist you in finding the answers that help gain insight and instill a sense of hope.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Gina DAmore

Gina DAmore

Therapist

Virtual & in-person • 8.2 mi away • Cary, NC


“I believe healing is built through a strong therapeutic relationship grounded in trust and compassion.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristen Boucher

Kristen Boucher

Psychiatric Mental Health NP

Virtual & in-person • 8.2 mi away • Cary, NC


“Believing that mental health care is a journey—an ongoing and dynamic process—she partners with patients to support their unique needs, preferences, and goals while nurturing hope and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Sheryl Clark

Sheryl Clark

Therapist

Virtual & in-person • 6.1 mi away • Raleigh, NC


As a LCMHC, I try to create a safe , non-judgmental place to explore your issues and improve the quality of your life.

I work with trauma, chronic illness or care givers for chronically ill individuals, and those suffering loss of all types. I am trained in numerous modalities such as DBT, TF-CBT, and holistic therapies.

Please note: appointments booked through Headway does not guarantee availability. To be assured of an appointment time please contact me or text my admin, Amalia, at 919-771-6050.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Brooke Owens

Brooke Owens

Therapist

Virtual & in-person • 13 mi away • Durham, NC


“I bring warmth and compassion to the therapeutic relationship, and I believe in the power of humor when appropriate, which I feel is the fun part of nervous system regulation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Florence (Lore) Owen

Florence (Lore) Owen

Therapist

Virtual & in-person • 12 mi away • Garner, NC


“I have a passion for helping children and adolescents develop positive strategies toward becoming healthy adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kristina Murray

Kristina Murray

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Raleigh, NC


“I believe in seeing the whole person—not just the diagnosis—and strive to create a safe, supportive space where my patients feel heard, valued, and empowered in their journey toward wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Livia Corry

Livia Corry

Therapist

Virtual & in-person • 12 mi away • Raleigh, NC


“I use components of many different therapeutic styles including but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and Motivational Interviewing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual & in-person • 6.7 mi away • Raleigh, NC


“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Jim Condon

Jim Condon

Therapist

Virtual & in-person • 13 mi away • Wake Forest, NC


I've been an LCSW for 25 years.

I'm an OIF/OEF Navy Veteran.

I'm experienced in treating trauma, depression, anxiety, PTSD, couples and men's issues.

Anxiety, Depression, Anger management, End of life care, Family issues
Creative, Direct, Solution-oriented
Accepts 8 insurance carriers
Dr. Sarah Folorunsho

Dr. Sarah Folorunsho

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Apex, NC


“I take time to truly listen and understand each person beyond their symptoms, considering their background, culture, values, and life experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Thomas Coogan

Thomas Coogan

Therapist

Virtual & in-person • 8 mi away • Raleigh, NC


“I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each session to fit the individual needs and goals of my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rebecca Floyd

Rebecca Floyd

Therapist

Virtual & in-person • 14 mi away • Holly Springs, NC


“My goal with clients is that they feel heard and validated, a sense of safety and lack of judgement that aids in their willingness to be authentic with themselves.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Denise Steele

Denise Steele

Therapist

Virtual & in-person • 14 mi away • Holly Springs, NC


“I've worked with individuals grappling with anxiety that affects their ability to tackle things like leaving the house, interacting with loved ones, or working towards their educational and career goals.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Physical health issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Bethany Dement

Bethany Dement

Therapist

Virtual & in-person • 16 mi away • Wake Forest, NC


“I specialize in working with children, teens, adults, families, and couples, including LGBTQ+ and ethically non-monogamous clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Holistic
Accepts 1 insurance carrier
Catina Greene

Catina Greene

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Wake Forest, NC


“I incorporate the client's experience with my expertise and evidence-based practice to provide an individualized plan of care for each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 12 insurance carriers
Iris Drakeford

Iris Drakeford

Therapist

Virtual & in-person • 17 mi away • Durham, NC


“I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their personal goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Samara Bowser

Samara Bowser

Therapist

Virtual & in-person • 16 mi away • Durham, NC


“I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristin Sanders

Kristin Sanders

Therapist

Virtual & in-person • 16 mi away • Fuquay-Varina, NC


“I specialize in working with people who are part of the LGBTQIA+ community, who identify as neurodivergent, who are living with chronic conditions, are experiencing life transitions, and those who experience symptoms from depression, anxiety, and...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Dr. Jacqueline Flowers

Dr. Jacqueline Flowers

Psychologist

Virtual & in-person • 14 mi away • Durham, NC


I am a licensed psychologist providing services across the lifespan, although my training has provided me with a strong understanding of child and adolescent development, school based difficulties, and learning differences. I completed my doctorate in School Psychology at the University of North Carolina at Chapel Hill and my pre-doctoral clinical internship at the Carolina Institute for Developmental Disabilities (CIDD). My master’s degree was completed in Counseling & Guidance at New York University. I specialize in treating children and teens with neurodevelopmental disabilities, including ADHD and autism.


My approach to therapy is warm, collaborative, flexible, and informed by evidence-based practices. I provide individual psychotherapy for children and adolescents to address a range of issues, including anxiety, depression, stress-related difficulties, academic challenges, emotional difficulties, behavioral challenges, and relationship challenges.


Together, we'll consider what isn’t working and develop insights for how to change. I combine multiple treatment techniques, including CBT, DBT, and other behavioral/solution-focused approaches. I would be happy to speak with you about ways we may be able to work together to meet your needs. You are welcome to call or email to set up an initial consultation.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Antoinette Burch

Antoinette Burch

Therapist

Virtual & in-person • 16 mi away • Fuquay-Varina, NC


“I believe healing begins with connection, authenticity, and the ability to show up without fear of judgment.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Breanna Dent

Dr. Breanna Dent

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Wake Forest, NC


“Her clinical approach integrates trauma-informed care, therapeutic de-escalation, and collaborative treatment planning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Hope Hills

Dr. Hope Hills

Psychologist

Virtual & in-person • 16 mi away • Cary, NC


“I love helping people deal with transitions, recognizing that no matter how great or how awful, transitions offer us a chance to develop deeper self-awareness.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stephanie Lastra

Stephanie Lastra

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Fuquay-Varina, NC


“I want clients to leave sessions feeling heard and understood, and that they have an active role in their treatment plan.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Wendi Watson

Wendi Watson

Therapist

Virtual & in-person • 18 mi away • Zebulon, NC


“Clients can expect a supportive, collaborative, and goal-oriented approach in therapy sessions with you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Gregoria Gloria Miranda

Gregoria Gloria Miranda

Therapist

Virtual & in-person • 18 mi away • Zebulon, NC


“The best way to help someone is not to change them, but instead, to help them reveal the greatest version of themselves.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Robin Peterson

Robin Peterson

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Wake Forest, NC


“Her goal is to provide the most comprehensive plan that targets each of the client's individual needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
William Lehrer

William Lehrer

Therapist

Virtual & in-person • 21 mi away • Durham, NC


“I specialize in a variety of issues including Autism Spectrum Disorder, ADHD, Depression, and Anxiety.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Dylan Hines

Dylan Hines

Therapist

Virtual & in-person • 22 mi away • Durham, NC


“I am especially passionate about supporting members of the queer (LGBTQ+) community and neurodivergent folks through mental health care.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Humorous, Participatory, Warm
Accepts 4 insurance carriers
Azleena Azhar

Azleena Azhar

Therapist

Virtual & in-person • 19 mi away • Durham, NC


Azleena Azhar works with clients from all cultural, ethnic, and religious backgrounds at Lifeologie Counseling Durham. She has extensive experience supporting survivors of trauma, abuse, and intimate partner violence, helping them develop their inner strengthand resilience. She incorporates present moment mindfulness, boundary setting, and transcendence to help clients navigate toxic relationships and narcissistic family systems.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Courtney Hart

Courtney Hart

Therapist

Virtual & in-person • 19 mi away • Durham, NC


Courtney Hart, LCMHC, provides counseling for depression, anxiety, assertive communication, life transitions, and stress. She is passionate about working with all age groups- children, adolescents, young adults, and adults. She offers online therapy and also meets with clients in person at Lifeologie Counseling Durham.

Courtney has an empathetic style of counseling that feels warm and welcoming. She enjoys helping clients explore their values, beliefs, and boundaries. She helps clients identify thoughts and behaviors that may hinder reaching their goals. Courtney

Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Creative, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cynthia Jones

Cynthia Jones

Therapist

Virtual & in-person • 21 mi away • Durham, NC


“Clients can expect to come away from the first session with a sense of hope and skills to start on the first steps of their own wellness path.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Felipe Blue

Felipe Blue

Therapist

Virtual & in-person • 21 mi away • Durham, NC


“I am empathic, genuine, open, and flexible. I respect clients as persons and as developing professionals...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 15 insurance carriers
Arthur Payne

Arthur Payne

Therapist

Virtual & in-person • 24 mi away • Durham, NC


“I am down to earth and focused on assisting others to determine potential changes that they want to make.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Participatory
Accepts 6 insurance carriers
Gregory Connuck

Gregory Connuck

Therapist

In-person • 24 mi away • Chapel Hill, NC


My name is Greg, and I'm an LCSW and psychoanalytic candidate at the Psychoanalytic Center of the Carolinas. Originally from New York, I studied History of the Middle East and North Africa at Oberlin College before moving to Asheville, North Carolina. For several years, I worked doing direct care for people with intellectual and developmental disabilities, as well as in-home care for older adults in the general population. While caring for my clients in these settings, I became interested in psychoanalysis as a way to more thoroughly understand their experiences. I then attended the Social Work program at Western Carolina University, where I specialized in the treatment of substance use disorders, working at an intensive outpatient program and a state treatment center offering affordable detoxification and acute care. After graduating, I moved to the Triangle to pursue psychoanalytic training, and am now in clinical practice in Chapel Hill.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
Joseph Park

Joseph Park

Therapist

Virtual & in-person • 24 mi away • Chapel Hill, NC


“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 78 therapists in Raleigh, NC accepting new patients.
78+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 97%Depression
  • 81%Stress management
  • 78%PTSD
  • 68%Trauma
Insurances accepted
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  • 99%Aetna
  • 96%Cigna
  • 88%Carelon Behavioral Health
  • 62%Blue Cross and Blue Shield of North Carolina
  • 58%Oxford
Languages spoken
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  • 97%English
  • 3%Hindi
  • 3%Spanish
  • 3%Urdu
  • 3%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 36%Licensed Clinical Mental Health Counselor
  • 27%Nurse Practitioner
  • 24%Licensed Clinical Social Worker
  • 8%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 96%Individual therapy
  • 29%Family therapy
  • 22%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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