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Anxiety and depression therapists and psychiatrists in North Carolina

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Top anxiety and depression therapists and psychiatrists in North Carolina

North Carolina residents struggling with anxiety or depression can access affordable mental health care through Headway, where the average client saves 75% on sessions. Our providers use proven approaches including cognitive restructuring and behavioral activation to support your recovery.

Kate Tise

Kate Tise

Therapist

Virtual • North Carolina


“My style is direct and real — I use humor when it helps, I'll tell you what I notice, and I genuinely care about your progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 6 insurance carriers
Dr. R. Dietrich Stewart

Dr. R. Dietrich Stewart

Therapist

Virtual • North Carolina


“What I believe truly defines my work is the way I integrate my broad clinical background with various techniques from different therapies such as cognitive behavioral, dialectical behavioral, solution-focused, reality-based therapies, professional...”
Anxiety, Depression, Bipolar disorder, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Scott Spiers

Scott Spiers

Therapist

Virtual • North Carolina


“I help adults who feel trapped in the cycle of drinking, relapse, and self-blame—especially those who resist traditional treatment.”
Anxiety, Depression, Substance use / addiction
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers
Ashley Coleman

Ashley Coleman

Therapist

Virtual • North Carolina


Greetings! I commend you on taking first step! My name is Ashley Coleman. I earned my Bachelor's of Social Work at Benedict College and my Master's of Social Work at University of South Carolina.

I bring authenticity, compassion, and a down-to-earth approach to each session!

Anxiety, Depression, Chronic conditions, Grief or loss, Infertility
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Vanessa Sampson-Schneider

Vanessa Sampson-Schneider

Therapist

Virtual • North Carolina


I am a queer-identified African American cisgender woman. My pronouns are she/her. I hold a Master of Science in Mental Health Counseling degree. I have over 12 years of experience effectively treating mental health and substance abuse concerns in LGBTQIA2S+ persons (sex positive; kink affirming), BIPOC and other PGM folx, and femme-identified persons.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Participatory
Accepts 5 insurance carriers
Adrianna Wilson

Adrianna Wilson

Therapist

Virtual • North Carolina


“I am a genuine, compassionate, and nonjudgmental therapist who truly values the strength it takes to seek support.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelly Maybin

Kelly Maybin

Therapist

Virtual • Raleigh, NC


I'm a doctoral-level Licensed Clinical Social Worker (DSW, LCSW) with 8 years of experience specializing in OCD, anxiety, PTSD, and trauma. I'm trained in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD — and Prolonged Exposure for PTSD, a rare and highly effective trauma protocol. I work virtually with adults and older adults across North Carolina, Maryland, and Tennessee. I accept Aetna, Cigna, Kaiser Mid-Atlantic, Carelon, Ascension, Horizon BCBS NJ, and Independence Blue Cross PA.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Pugh

Amanda Pugh

Therapist

Virtual • North Carolina


“I utilize empathy, active listening, warmth and support and treat therapy as the collaborative process it was designed to be.”
Anxiety, Depression, Anger management, Family issues, OCD
Affirming, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Colin Bergeson

Colin Bergeson

Therapist

Virtual & in-person • Greenville, NC


“I believe we are all unique in our own circumstances. I do not believe a one size fits all approach works and I use a variety of treatment approaches to find the right fit for you.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Karen Wright

Karen Wright

Therapist

Virtual • North Carolina


“I strive to create a warm, safe, supportive space where clients feel seen, empowered and equipped to make meaningful lasting change.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cierra Alsobrooks

Cierra Alsobrooks

Therapist

Virtual • North Carolina


Hello! My name is Cierra Alsobrooks, it’s great to meet you! I am a UNCW & NCSU alumni & have been providing therapy services for 5 years, primarily working with college aged individuals for concerns of anxiety, depression, stress management, adjustment, trauma, disordered eating, and OCD.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Janna Williams

Janna Williams

Therapist

Virtual • North Carolina


I'm Janna Williams, and my path to becoming a therapist is anything but traditional — and I think that's exactly what makes me effective. After 30 years with the State of North Carolina, I retired and did what most people wouldn't: I started over. I became a mobile crisis team responder, showed up for people in their hardest moments, and discovered exactly where I was meant to be. I hold a degree in Criminal Justice with a minor in Sociology from UNC Charlotte (Go Niners! 🤘) and earned my Master of Social Work from UNC Pembroke in 2022 (Go Braves! 🏹). My background spans the judicial system, child welfare, substance use, crisis intervention, and suicide prevention — which means I've seen a lot, and very little surprises or intimidates me. I'm here with you at Greater Vision Counseling Services, Southern Pines, and I am genuinely honored to be part of your story.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Holly Wickham

Holly Wickham

Therapist

Virtual • North Carolina


“My personal experience, as someone in recovery and who has been through my own therapy journey, combined with my breadth of professional experience helps me understand how mental health plays a role in all aspects of our lives.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Empowering, Inquisitive, Participatory
Accepts 11 insurance carriers
Alicia Montgomery

Alicia Montgomery

Therapist

Virtual • North Carolina


“Building a therapeutic relationship with the client is key to being effective in meeting the client's needs.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Siannan Liberty

Siannan Liberty

Therapist

Virtual • North Carolina


“I have a background as a parole officer working with people in a special needs offender program, which showed me how powerful early, compassionate care can be.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Energetic, Holistic
Accepts 5 insurance carriers
Faheda Rasool

Faheda Rasool

Therapist

Virtual • North Carolina


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Amanda Lee

Amanda Lee

Therapist

Virtual • North Carolina


My name is Amanda, and my practice was founded based on the power of connection, empathy, and grace. I really believe in the therapeutic relationship and enjoy walking alongside my clients. My background is social work, as I have truly always valued helping people. I received my bachelor’s degree in social work, as well as my master’s degree in social work. I have experience working within the hospital setting, within community mental health, within the court and administrative system, as well as working within the health department. Additionally, I have experience working within residential treatment settings, working with high acuity clients. My true passion is mental health, and I am blessed to be able to focus my intentions on helping to serve clients in my community. . I enjoy working with clients on a variety of areas that include anxiety, depression, life adjustment, relationships, family dynamics, trauma, and obsessive compulsive disorder.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Louines Bredy

Louines Bredy

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is warm, down-to-earth, and focused on building real trust. I take time to listen, making sure clients feel seen and understood...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Participatory, Warm
Accepts 10 insurance carriers
Nathan Usey

Nathan Usey

Therapist

Virtual • North Carolina


Hi, and welcome! I’m so glad you’ve found your way here. My name is Nate, and I’m here to walk alongside you on your journey. Healing and growth are possible—sometimes it starts with just one small step forward.

A little about me: I hold a Master’s in Social Work, a Bachelor’s in Psychology, and I am a Licensed Clinical Social Worker in North Carolina. My passion is helping people who are hurting find hope, strength, and clarity. If you’re here, it likely means you’re ready for change, and that’s a courageous first step. Let’s begin this work together.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Daria Datnoff

Daria Datnoff

Therapist

Virtual • North Carolina


“I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Charles Zamora

Charles Zamora

Therapist

Virtual • North Carolina


“I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Direct, Humorous, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Saundra Burleson

Saundra Burleson

Therapist

Virtual • North Carolina


“I believe it's important to approach therapy with a sense of curiosity and wonder and enjoy incorporating humor and relaxation techniques into my sessions.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Creative, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Abbe Gorberg

Abbe Gorberg

Therapist

Virtual • North Carolina


“My professional background as a Registered Dietitian led me to recognize my strengths as a social scientist, with a deeper passion for listening, understanding, and counseling others. I graduated from Drexel University in my hometown of Philadelphia, Pennsylvania. I went on to become dually licensed as both a Registered Dietitian and a Licensed Professional Mental Health Counselor after completing a two-year internship.”

Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Surayyah James

Surayyah James

Psychiatric Mental Health NP

Virtual • North Carolina


My name is Surayyah James, and I’m a board-certified nurse practitioner in psychiatry. Every person’s story matters, and I’m here to listen, support, and guide you as you work toward greater understanding and peace of mind. My practice is rooted in compassion and respect, offering a thoughtful blend of medication management, therapy, and mindfulness—all tailored to what truly works for you

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dani Frank

Dani Frank

Therapist

Virtual • North Carolina


“As a therapist in long-term recovery and a family member of loved ones affected by addiction, I bring both lived experience and clinical training to my work.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Gayle Hinebaugh

Gayle Hinebaugh

Therapist

Virtual • North Carolina


“If you've been looking for a therapist with genuine expertise in trauma and sleep — not just general anxiety support — you're in the right place.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Creative, Inquisitive, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauren Britton

Lauren Britton

Therapist

Virtual & in-person • Asheville, NC


“I am passionate about empowering individuals with the skills to manage challenges and move towards an enhanced sense of fulfillment in life.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Empowering, Holistic, Warm
Latisha Alston

Latisha Alston

Therapist

Virtual • North Carolina


“As a Black female therapist trained at NC A&T State University, I bring cultural awareness and lived understanding to everything I do...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mia Bush

Mia Bush

Therapist

Virtual • North Carolina


“My style is engaged and solutions-oriented, offering thoughtful feedback while helping clients set meaningful goals and feel empowered to work toward lasting change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Men's issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Heather Alfano

Heather Alfano

Therapist

Virtual • Hendersonville, NC


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alyssa Hooker

Alyssa Hooker

Therapist

Virtual • North Carolina


My name is Alyssa Hooker and I am a Licensed Clinical Social Worker. I earned my Bachelor of Social Work (BSW) from The University of North Carolina at Greensboro in 2022 and my Master of Social Work (MSW) through the Joint Master of Social Work Program between North Carolina Agricultural and Technical State University and The University of North Carolina at Greensboro in 2023.

I work with individuals across the lifespan, providing a supportive and collaborative space where clients feel heard, understood, and empowered. My approach is strengths-centered, meeting people where they are while helping them work toward meaningful and realistic goals.

I support individuals experiencing anxiety, depression, self-esteem concerns, emotional regulation difficulties, interpersonal stressors, and life transitions. I am familiar with a range of therapeutic modalities and tailor my approach to each person’s unique needs.

A fun fact about me is that I enjoy coffee and spending time with friends and family.

Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christina Jones

Christina Jones

Therapist

Virtual • Princeton, NC


Something Beautiful Counseling was built around a simple belief: that healing is possible for everyone, and therapy should feel like a real partnership — not a clinical process you're being put through.

I work with adolescents, adults, and seniors on anxiety, depression, OCD, eating concerns, PTSD, grief, relationship challenges, and family stress. I also offer couples therapy through a Solution-Focused approach. Whether you're carrying something heavy or just need support navigating life's transitions, there's a place here for you.

Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Myranda-Lynn Body

Myranda-Lynn Body

Therapist

Virtual • North Carolina


“I'm a warm, open‐minded therapist who believes people grow best when they feel truly seen and supported.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lem Scott, Dnp, Pmhnp

Lem Scott, Dnp, Pmhnp

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“I see our therapeutic relationship as a true partnership. My style is collaborative, deeply empathetic, and flexible...”
Anxiety, Depression, Bipolar disorder, Eating disorders, OCD
Inquisitive, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tammy Hamann

Tammy Hamann

Therapist

Virtual • Rockingham, NC


“I believe in creating a warm, nonjudgmental space where clients feel truly heard. My approach is rooted in person-centered therapy, emphasizing empathy, authenticity, and unconditional positive regard.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Agyenim Akuamoah-Boateng

Dr. Agyenim Akuamoah-Boateng

Therapist

Virtual • North Carolina


“My counseling approach will help clients attain self-realization, set and accomplish goals, and elicit self-efficacy.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • North Carolina


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Chelsea Etheridge

Chelsea Etheridge

Therapist

Virtual • Columbus, NC


“I use guided meditation and art activities to help prepare our minds to enter the safe space of therapy and regulate in order to end therapy and enter back into daily life.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lindsey Lykins

Lindsey Lykins

Therapist

Virtual • North Carolina


“I specialize in anxiety, depression, trauma, PTSD, bipolar disorder, substance use, eating disorders, and LGBTQIA+ identity — including gender dysphoria and transition support.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Direct, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.