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Anxiety and depression therapists and psychiatrists in North Carolina


Top anxiety and depression therapists and psychiatrists in North Carolina
North Carolina residents struggling with anxiety or depression can access affordable mental health care through Headway, where the average client saves 75% on sessions. Our providers use proven approaches including cognitive restructuring and behavioral activation to support your recovery.
My name is Surayyah James, and I’m a board-certified nurse practitioner in psychiatry. Every person’s story matters, and I’m here to listen, support, and guide you as you work toward greater understanding and peace of mind. My practice is rooted in compassion and respect, offering a thoughtful blend of medication management, therapy, and mindfulness—all tailored to what truly works for you
I’m a board-certified Psychiatric Mental Health Nurse Practitioner who works with adolescents and adults. I provide psychiatric evaluations and medication management for concerns such as anxiety, depression, ADHD, mood disorders, and sleep problems. My goal is to make mental health care feel comfortable, straightforward, and personalized. I want you to feel heard and involved in every decision about your care.
“My professional background as a Registered Dietitian led me to recognize my strengths as a social scientist, with a deeper passion for listening, understanding, and counseling others. I graduated from Drexel University in my hometown of Philadelphia, Pennsylvania. I went on to become dually licensed as both a Registered Dietitian and a Licensed Professional Mental Health Counselor after completing a two-year internship.”
I received my Master of Social Work from East Carolina University and have been practicing as a therapist for 11 years. I believe the foundation of effective therapy lies in a strong therapeutic relationship- one built on trust, openness, and authenticity. I am known for my open-minded, nonjudgmental, and creative approach, helping my clients feel understood and supported as we work together toward growth and healing.
My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.
After working 15+ years as an RN I am so excited to be making a difference as a provider of mental healthcare. Working from home allows me to offer better calendar flexibility to accommodate different schedules and to take care of my aging dogs at home!
I am compassionate and empathetic and here to help you reach your goals and become the best version of yourself.
During my training I worked primarily in community behavioral health. It is my goal to beneficially serve the community and provide support to those who need it while hoping to reduce barriers and stigmas that prevent people from getting the care they really need and deserve. Access is for everyone and I want to be a beacon of that message.
I have a certificate in Spanish for Healthcare Providers and as soon as I become a little more fluent I will be able to extend my services, accurately, into a second language.
About our therapists who can help with anxiety and depression in North Carolina



- 99%Anxiety
- 95%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma

- 98%Aetna
- 93%Cigna
- 87%Carelon Behavioral Health
- 64%Blue Cross and Blue Shield of North Carolina
- 49%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 4%Spanish
- 1%French

- 87%Online only
- 13%In-person or online

- 83%Woman
- 16%Man
- 1%Non-binary

- 40%Licensed Clinical Social Worker
- 39%Licensed Clinical Mental Health Counselor
- 8%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Clinical Mental Health Counselor Supervisor

- 99%Individual therapy
- 30%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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