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Anxiety and depression therapists and psychiatrists in North Carolina

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Top anxiety and depression therapists and psychiatrists in North Carolina

North Carolina residents struggling with anxiety or depression can access affordable mental health care through Headway, where the average client saves 75% on sessions. Our providers use proven approaches including cognitive restructuring and behavioral activation to support your recovery.

Laurie Nicholson

Laurie Nicholson

Therapist

Virtual • North Carolina


“With over 20 years of experience within the neurodiverse and autism spectrum community, I bring deep expertise and compassion to every session, fostering a space where you can truly thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Diana Muyonga

Diana Muyonga

Psychiatric Mental Health NP

Virtual • North Carolina


“I have a passion for providing compassionate care with a focus on creating a safe and non-judgmental space for clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Mary Jones

Mary Jones

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe healing begins with feeling heard, respected, and supported, and my goal is to create a calm, safe space where recovery and growth can take place.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • North Carolina


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Shannon Howard

Shannon Howard

Therapist

Virtual • North Carolina


“I bring warmth, curiosity, and genuine care into every session. I see therapy as a partnership where you don't have to walk through life's ups and downs alone.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dwayne Jones

Dwayne Jones

Therapist

Virtual • Raleigh, NC


“Building trust is the first step in my approach to develop a therapeutic bond. Then meeting people where they are will strengthen that bond...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Jennifer Lutz

Jennifer Lutz

Therapist

Virtual • North Carolina


“My approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT) with practical, real-life tools to help you feel more grounded, confident, and steady as you move toward meaningful change.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Marielle McDermott

Marielle McDermott

Psychiatric Mental Health NP

Virtual & in-person • Wilmington, NC


“I believe mental health treatment is most effective when we look at the whole person—not just symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Susanne Loar

Susanne Loar

Therapist

Virtual • Asheville, NC


“I am a holistic practitioner of psychodynamic and somatic psychology who strives to help people gain confidence, fulfillment and joy in their daily lives.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Scott Spiers

Scott Spiers

Therapist

Virtual • North Carolina


“I help adults who feel trapped in the cycle of drinking, relapse, and self-blame—especially those who resist traditional treatment.”
Anxiety, Depression, Substance use / addiction
Challenging, Humorous, Open-minded
Accepts 6 insurance carriers
Tarisha McCullen

Tarisha McCullen

Therapist

Virtual • North Carolina


“I like a positive, strength based, and cognitive therapeutic approach that helps individuals navigate the challenges of life, promote healing and growth...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Mike Lee

Dr. Mike Lee

Psychologist

Virtual & in-person • Charlotte, NC


“I facilitate an involved and collaborative process, aiming toward a level of insight that will bring about real and lasting change.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Nathan Roberson

Nathan Roberson

Therapist

Virtual • North Carolina


“I love helping people overcome whatever is holding them back from creating the life they truly want.”
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Jon Ninette Rogers

Jon Ninette Rogers

Therapist

Virtual • North Carolina


“My approach to therapy is supportive, collaborative, and client-centered. I believe in meeting you where you are and creating a safe, nonjudgmental space where you can openly share your thoughts and experiences.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Inga Karpenko

Inga Karpenko

Therapist

Virtual • North Carolina


“Clients, who have been to therapy before, will be heard and helped with identification of everything that worked or didn't work in the past, empowerment, validation.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Surayyah James

Surayyah James

Psychiatric Mental Health NP

Virtual • North Carolina


My name is Surayyah James, and I’m a board-certified nurse practitioner in psychiatry. Every person’s story matters, and I’m here to listen, support, and guide you as you work toward greater understanding and peace of mind. My practice is rooted in compassion and respect, offering a thoughtful blend of medication management, therapy, and mindfulness—all tailored to what truly works for you

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dustin Spencer

Dustin Spencer

Psychiatric Mental Health NP

Virtual • North Carolina


I’m a board-certified Psychiatric Mental Health Nurse Practitioner who works with adolescents and adults. I provide psychiatric evaluations and medication management for concerns such as anxiety, depression, ADHD, mood disorders, and sleep problems. My goal is to make mental health care feel comfortable, straightforward, and personalized. I want you to feel heard and involved in every decision about your care.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Abbe Gorberg

Abbe Gorberg

Therapist

Virtual • North Carolina


“My professional background as a Registered Dietitian led me to recognize my strengths as a social scientist, with a deeper passion for listening, understanding, and counseling others. I graduated from Drexel University in my hometown of Philadelphia, Pennsylvania. I went on to become dually licensed as both a Registered Dietitian and a Licensed Professional Mental Health Counselor after completing a two-year internship.”

Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Allen Brooks

Allen Brooks

Therapist

Virtual & in-person • Aberdeen, NC


“My work is grounded in trauma‐informed care, empowerment, and the belief that every individual has the capacity for growth when provided safety, voice, and choice.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Creative, Empowering, Humorous
Accepts 8 insurance carriers
Nellie Bellows

Nellie Bellows

Therapist

Virtual • North Carolina


“I'm a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) with more than 13 years of experience in mental health and substance use treatment.”
Anxiety, Depression, Bipolar disorder, Maternal mental health, PTSD
Humorous, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Rogers

Michelle Rogers

Therapist

Virtual • North Carolina


“With over 20 years of experience, I offer a warm, collaborative, and evidence-based approach for high-achieving adults who have been strong for a long time.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Shalana Keel

Shalana Keel

Psychiatric Mental Health NP

Virtual • North Carolina


“As a board-certified Psychiatric/ Mental Health Nurse Practitioner with over 18 years of healthcare experience, I provide individualized care that combines evidence-based medication management with a compassionate, whole-person approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Heather Hughes

Heather Hughes

Therapist

Virtual • North Carolina


I received my Master of Social Work from East Carolina University and have been practicing as a therapist for 11 years. I believe the foundation of effective therapy lies in a strong therapeutic relationship- one built on trust, openness, and authenticity. I am known for my open-minded, nonjudgmental, and creative approach, helping my clients feel understood and supported as we work together toward growth and healing.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Colin Clayton

Colin Clayton

Therapist

Virtual • North Carolina


“You are not your depression, your anxiety, your trauma, nor must you live in shame believing that that is all you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Open-minded
Accepts 4 insurance carriers
Bridget Chandler

Bridget Chandler

Therapist

Virtual • North Carolina


“My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), which focuses on challenging negative thought patterns and beliefs.”
Anxiety, Family issues, PTSD, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marnda Leverette

Marnda Leverette

Therapist

Virtual • North Carolina


“I have been in the mental health field for almost 20 years and have worked with all populations, age groups, as well as in multiple settings.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Energetic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Audra Vance

Audra Vance

Therapist

Virtual • North Carolina


My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Janan Leya

Janan Leya

Therapist

Virtual & in-person • Asheville, NC


“I believe therapy should help you feel more grounded, understood, and empowered to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melissa Davis

Melissa Davis

Therapist

Virtual • North Carolina


“I believe people already carry a lot of wisdom within them, and therapy is a place to uncover it together.”
Anxiety, Depression, Bipolar disorder, Family issues, Panic disorders
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Dr. Yarlene Lopez Delgado

Dr. Yarlene Lopez Delgado

Psychologist

Virtual • North Carolina


“I work with women who feel overwhelmed by motherhood, life transitions, and the pressure to "hold it all together."”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kayce Bragg

Kayce Bragg

Therapist

Virtual • North Carolina


“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Olga Slepchenko

Olga Slepchenko

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“I bring a calm, compassionate, and at times even lighthearted presence into sessions, because healing doesn't have to feel heavy all the time.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Crystal Okafor

Crystal Okafor

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is for patients to leave feeling relief and assurance they have a partner to walk through this journey with.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Sharon Fairley

Sharon Fairley

Therapist

Virtual • North Carolina


“I believe that mental health care is vital to living a balanced, joyful life, as such, I work collaboratively with you to restore and improve wellness in all areas of functioning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Bethany Wilcox

Bethany Wilcox

Therapist

Virtual • Durham, NC


“I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 17 insurance carriers
Jenilee Hopkins

Jenilee Hopkins

Therapist

Virtual • North Carolina


“I'm a passionate therapist who believes that healing begins in a space of safety, compassion, and genuine connection.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Heather Cresswell

Dr. Heather Cresswell

Therapist

Virtual • North Carolina


“I believe therapy should be a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Danielle Emerson

Danielle Emerson

Psychiatric Mental Health NP

Virtual • North Carolina


After working 15+ years as an RN I am so excited to be making a difference as a provider of mental healthcare. Working from home allows me to offer better calendar flexibility to accommodate different schedules and to take care of my aging dogs at home!

I am compassionate and empathetic and here to help you reach your goals and become the best version of yourself.

During my training I worked primarily in community behavioral health. It is my goal to beneficially serve the community and provide support to those who need it while hoping to reduce barriers and stigmas that prevent people from getting the care they really need and deserve. Access is for everyone and I want to be a beacon of that message.

I have a certificate in Spanish for Healthcare Providers and as soon as I become a little more fluent I will be able to extend my services, accurately, into a second language.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Jonathan Pack

Jonathan Pack

Therapist

Virtual & in-person • Asheville, NC


“My approach integrates psychodynamic work—helping us understand how past experiences continue to shape your inner world—with Gestalt techniques that keep our focus grounded in the here and now.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Challenging, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in North Carolina

Number of therapists serving North Carolina
There are over 3,032 therapists in North Carolina accepting new patients.
3,032+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 87%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 49%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
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  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 40%Licensed Clinical Social Worker
  • 39%Licensed Clinical Mental Health Counselor
  • 8%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.