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Anxiety and depression therapists and psychiatrists in North Carolina

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in North Carolina

North Carolina residents struggling with anxiety or depression can access affordable mental health care through Headway, where the average client saves 75% on sessions. Our providers use proven approaches including cognitive restructuring and behavioral activation to support your recovery.

Christy Douglas

Christy Douglas

Therapist

Virtual • North Carolina


Therapy with me is conversational, compassionate, and grounded. We’ll take time to understand what you’ve been carrying, where patterns may be keeping you stuck, and what you need to feel steadier and more connected. Sometimes that includes learning tools to manage anxiety day-to-day, and other times it means slowing down enough to process deeper and sometimes uncomfortable experiences. There will be moments when I challenge you, but I am right beside you throughout the journey.

Anxiety, Depression, Stress management, Trauma, Women's issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Cassetta Scott

Cassetta Scott

Therapist

Virtual • Durham, NC


“As a mental health counselor with over 12 years of experience, I have helped both children and adults reframe their perspectives...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Stephanie Gooding

Stephanie Gooding

Therapist

Virtual • Durham, NC


“I help adults navigate anxiety, depression, chronic stress, and life transitions in a warm, collaborative, and nonjudgmental space.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jada Albright

Jada Albright

Therapist

Virtual • North Carolina


“I specialize in working with high-functioning people who may appear to have everything together on the outside, yet internally feel overwhelmed, anxious, or emotionally drained.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Monejah King

Monejah King

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe that every individual deserves to feel heard, respected, and supported, regardless of their background, life experiences, or current challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christopher MacLean-Everhart

Christopher MacLean-Everhart

Therapist

Virtual • North Carolina


“Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers
Joshua Lenox

Joshua Lenox

Therapist

Virtual • North Carolina


“I am very person centered with my clients. I believe in meeting my clients where they need me to be, which keeps me from treated everyone the same.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Susanne Loar

Susanne Loar

Therapist

Virtual • Asheville, NC


“I am a holistic practitioner of psychodynamic and somatic psychology who strives to help people gain confidence, fulfillment and joy in their daily lives.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Melissa Collett

Melissa Collett

Psychiatric Mental Health NP

Virtual • Lenoir, NC


“I strive to create a collaborative, judgment-free space where clients feel heard and empowered in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Linda Burbank

Linda Burbank

Therapist

Virtual • North Carolina


“My style is warm, down‐to‐earth, and non‐judgmental. I want you to feel safe, respected, and heard, and I'll always move at a pace that feels manageable for you.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Janie Ugwuegbu

Janie Ugwuegbu

Psychiatric Mental Health NP

Virtual • North Carolina


“I combine scientifically grounded psychopharmacology with a commitment to understanding each person's unique story.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Hannah Bodes

Hannah Bodes

Therapist

Virtual • Harmony, NC


“My goal is to provide a safe, supportive space where we can explore those patterns together and work toward healing.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Dr. Kashanda Ray

Dr. Kashanda Ray

Therapist

Virtual • North Carolina


“Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • North Carolina


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Richard Houseal

Richard Houseal

Therapist

Virtual • North Carolina


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Keyonne Spencer

Keyonne Spencer

Therapist

Virtual • North Carolina


“Like an artist with a palette of therapeutic techniques, We tailor our sessions to fit your unique needs, fostering a space where vulnerability becomes strength and pain transforms into resilience.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Alina Lis

Alina Lis

Psychiatric Mental Health NP

Virtual • North Carolina


“I'm passionate about helping people gain clarity, emotional balance, and long-term stability through thoughtful, evidence-based care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Rachel March

Rachel March

Therapist

Virtual & in-person • Wilmington, NC


“I pride myself on active listening and creating an affirming, non-judgmental environment with mutual respect to build a strong trusting partnership.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Pamela Hamilton

Dr. Pamela Hamilton

Psychiatric Mental Health NP

Virtual & in-person • Forest City, NC


“In today's society, life can bring many challenges and stressors. I am here to listen to your life story and together we will find the best solution for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Geri Johnson

Geri Johnson

Therapist

Virtual • North Carolina


“My practice is all about supporting people who feel like they don't belong to any one group or don't fit the usual mold—whether that's because of anxiety, being neurodivergent, cultural or racial identity, introversion, or anything else that makes...”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Affirming, Creative, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Raul Zambrano

Raul Zambrano

Therapist

Virtual • North Carolina


“I believe in the importance of helping clients rewrite their stories in a way they can feel victorious, rather than feeling stuck in past trauma and pain.”
Anxiety, Depression, LGBTQIA+, Trauma
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Tanya Richmond

Tanya Richmond

Therapist

Virtual • North Carolina


“My style is warm, reflective, and engaging. I am here to help you think through changes you may want or need to make, and to support and empower you.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Creative, Warm
Accepts 9 insurance carriers
James Seawel

James Seawel

Therapist

Virtual • North Carolina


“I use a personable, client-centered approach informed by evidence-based research to help clients reach their goals.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Men's issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Diana Yarber

Diana Yarber

Therapist

Virtual • North Carolina


“I believe in meeting people where they are, honoring their strengths, and equipping them with the tools they need to move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Audra Vann

Audra Vann

Therapist

Virtual • North Carolina


I have devoted extra time to Impact Therapy, which provides the client with immediate support and constant feedback. We don't waste time, and client wellbeing is the focus of each session. I've also completed Level II NARM training for clients with severe/complex trauma, and I look forward to using these models to provide the best possible outcome.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Danyle Dixon

Danyle Dixon

Therapist

Virtual • North Carolina


My passion is to serve the community. Everything we do starts with the mind; therefore we have to keep our mental health at the forefront in order to prosper.


Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kathleen Quinn

Kathleen Quinn

Therapist

Virtual • North Carolina


“I specialize in general mental health, as well as infertility, pregnancy loss, premenstrual disorders, and perinatal or postpartum experiences.”
Anxiety, Depression, Infertility, LGBTQIA+, Maternal mental health
Affirming, Direct, Warm
Accepts 4 insurance carriers
Shaquana Mercer

Shaquana Mercer

Therapist

Virtual • North Carolina


Congrats on taking the first step in your mental health journey! My name is Shaquana and I believe mental health is just as important as your regular doctor appointments. Bringing Mental Health Awareness to others is a passion of mine because I understand first-hand the therapy process can be scary. My ideal client is a person who is ready to embark on their wellness journey, someone who may be scared of the process, yet willing to begin. I am here to encourage individuals to open up to their truths, achieve happiness within themselves, and to feel and be great!

I primarily utilize Cognitive Behavioral Therapy (CBT), Person Centered Therapy and Solution Focused Therapy. I work with a wide range of emotional and behavioral issues providing services that span across multiple areas including self-esteem, anger/anger management, depression, anxiety, stress management, relationship issues and more.

This mental health journey can be intimidating but you don't have to take this journey alone. The stigma surrounding mental health can also make it difficult to start therapy, and I am here to let you know that in the safe space of therapy the stigma does not exist. If you are ready to start your journey or you are unsure feel free to contact me today!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Symone Lyles

Symone Lyles

Therapist

Virtual • North Carolina


I'm Symone Lyles (she/her/hers), a Licensed Clinical Social Worker (LCSW). My work is grounded in the belief that you are the expert of your own healing. I’m here to guide and support steady, intentional growth at a pace that feels safe and authentic.

Like a turtle with its shell, you carry your protection wherever you go. I aim to create a space that balances comfort and challenge through connection, humor, and honesty while supporting you to come out of your shell.

My goal is to help clients develop greater awareness, resilience, and alignment between who they are and how they want to show up in the world.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Direct, Empowering, Participatory
Accepts 4 insurance carriers
Wakeelah Gilmore

Wakeelah Gilmore

Therapist

Virtual • North Carolina


I have extensive experience in numerous enhanced mental health services as well as being an outpatient telehealth provider. I have experience working with the military, children/adolescents, and adults of all ages.

Some areas I specialize in treating are: anxiety, depression, trauma, ADHD, stress, and life transitions to name a few.

Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Candra Edwards

Candra Edwards

Therapist

Virtual • North Carolina


Candra Edwards is a Licensed Clinical Social Worker (LCSW) with more than 12 years of mental health experience. She is passionate about helping children, adolescents, adults, couples, and families identify, confront, and resolve unique challenges in order to live more fulfilling lives. Candra specializes in depression, anxiety, relationship issues, life transitions, peri/postpartum health, and grief and loss.

Candra completed her Master's degree in Social Work at East Carolina University.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Energetic
Accepts 3 insurance carriers
Mary Nashed

Mary Nashed

Therapist

Virtual • Chapel Hill, NC


“I help the client by making them the best version of themselves. What clients can expect to take away from me is complete empathy while telling them what they need to hear.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Raheem Forsythe

Raheem Forsythe

Therapist

Virtual • North Carolina


“My therapeutic approach involves recognizing internal strengths and resourcefulness within each individual.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kayla Caine

Kayla Caine

Therapist

Virtual • North Carolina


“I incorporate an integrative and holistic view for therapy and focus on the mind and body connection in therapy.”
Anxiety, Depression, Grief or loss, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers
Charlene Jones

Charlene Jones

Therapist

Virtual • North Carolina


“I am clinically trained to assist with the healing process by helping you understand yourself, in order to make positive, long-lasting changes in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Rowan

Jennifer Rowan

Therapist

Virtual • North Carolina


“My goal is to create a safe space for intense emotions while helping clients confront patterns that keep them stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Holistic, Humorous
Accepts 8 insurance carriers
Autumn Thibault

Autumn Thibault

Therapist

Virtual • North Carolina


“I believe that people are not their problems. Together, we'll work to separate the challenges you're facing from your identity and relationships.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Dr. Savitri Dixon-Saxon

Dr. Savitri Dixon-Saxon

Therapist

Virtual • North Carolina


“I consider clients the experts in their lives. I honor their values, beliefs, and identity and conduct therapy with culture and context in mind.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jeanie Kincaid

Jeanie Kincaid

Therapist

Virtual • North Carolina


“I believe that you are the expert of your story and together we will navigate a path to understanding and empowerment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Robert Owens

Dr. Robert Owens

Therapist

Virtual • North Carolina


“My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

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