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Anxiety and depression therapists and psychiatrists in North Carolina

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Top anxiety and depression therapists and psychiatrists in North Carolina

North Carolina residents struggling with anxiety or depression can access affordable mental health care through Headway, where the average client saves 75% on sessions. Our providers use proven approaches including cognitive restructuring and behavioral activation to support your recovery.

Marlie Stuart

Marlie Stuart

Therapist

Virtual • North Carolina


“Therapy is a collaborative process where you're the expert on you and I'm the expert on mental health.”
Anxiety, Depression, Anger management, OCD, Relationship issues
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Miranda Adcock

Miranda Adcock

Therapist

Virtual • North Carolina


“I have 15 years experience working with trauma. I love working with special populations, having military, adoption/foster care, and LGBTQ+ experience.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Tiffany Mulligan

Tiffany Mulligan

Therapist

Virtual • North Carolina


I've worked with every stage of life - teenagers figuring themselves out, working adults running on empty, older adults navigating major transitions - and I've learned that there's no one-size-fits-all when it comes to getting better. What you'll get from me is full attention, an honest approach, and a commitment to meeting you where you actually are. I spent years in inpatient care, and what kept pulling me back to outpatient work is this: I love watching people move forward. That's what I'm here for.

Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Mashonda Waddell

Mashonda Waddell

Therapist

Virtual • North Carolina


“I specialize in working with women navigating trauma, relationship challenges, life transitions, and the pressures of balancing motherhood and professional life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
LaDavia Prescott

LaDavia Prescott

Therapist

Virtual • North Carolina


“I embrace a strengths-based and person-centered approach aiming to understand and meet the individual needs of each person.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. KC Uwakwe

Dr. KC Uwakwe

Psychiatric Mental Health NP

Virtual • Clayton, NC


“I am dedicated to holistic care by fostering trust through active listening, open communication, and empathy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Kristen Snyder

Kristen Snyder

Therapist

Virtual • North Carolina


“I help individuals identify substance use concerns, assess and diagnose substance use disorders, and address certain underlying mental health conditions.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melvin Gaddy

Melvin Gaddy

Therapist

Virtual • Durham, NC


“I use collaborative and relational approach to therapy and am an active participant in our sessions not just a listener taking notes.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Janie Ugwuegbu

Janie Ugwuegbu

Psychiatric Mental Health NP

Virtual • North Carolina


“I combine scientifically grounded psychopharmacology with a commitment to understanding each person's unique story.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Glorianne Vazquez

Dr. Glorianne Vazquez

Psychologist

Virtual • North Carolina


“My style is warm, collaborative, and client-centered. I offer a compassionate space where you can explore your thoughts and emotions honestly...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Participatory, Warm
Accepts 2 insurance carriers
Brittany Kai

Brittany Kai

Therapist

Virtual • North Carolina


“I firmly believe parental support is essential during all the stages of the journey, including preparing to start a family, trying to conceive, fertility challenges, pregnancy & child loss, pregnancy, postpartum, and the lifespan of parenting.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lisa Best

Lisa Best

Therapist

Virtual • North Carolina


“I believe counseling is one of the best investments a person can make in themselves. Everyone needs a space that feels safe—where you can be honest, feel seen, and explore your story without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Irene Essien-Akpan

Irene Essien-Akpan

Psychiatric Mental Health NP

Virtual • Greensboro, NC


“My clients, after their first session with me, will know that I heard them and understand their struggles, and that I am willing to walk with them at their own pace.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kara Kihm

Kara Kihm

Therapist

Virtual • North Carolina


“Rather than viewing sensitivity as something that needs to be fixed, I help clients learn how to understand, honor, and work with their sensitivity.”
Anxiety, Chronic conditions, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Anahi Munoz

Dr. Anahi Munoz

Psychiatric Mental Health NP

Virtual • North Carolina


Hi, I’m Anahi Muñoz, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel grounded, focused, and emotionally balanced. I provide holistic, results-driven care for adults and adolescents navigating anxiety, depression, ADHD, burnout, and life transitions.

My approach is compassionate yet practical—I combine the precision of evidence-based psychiatry with the depth of supportive psychotherapy and mindfulness tools to help you not just cope, but truly thrive. Clients often describe our work as calming, clarifying, and life-changing, as we focus on restoring peace of mind, motivation, and self-trust.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Angela Capuano-Fant

Dr. Angela Capuano-Fant

Psychologist

Virtual • North Carolina


“I use a holistic approach to help you explore your strengths and the things that prevent you from living your best life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Kristall Williams

Kristall Williams

Therapist

Virtual • North Carolina


“My goal is to create a safe supportive space where clients feel heard and empowered to make meaningful changes, build resilience, and develop personal growth while feeling at home.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Saralynn Brown

Saralynn Brown

Therapist

Virtual • North Carolina


“I believe each person is the expert in their own life, and my role is to collaborate with you to identify your goals, recognize your existing strengths, and develop practical tools to support growth and healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Margaret Shirley

Margaret Shirley

Therapist

Virtual • North Carolina


“I offer a compassionate, person-centered approach to therapy... tailoring each session to meet your unique needs and goals.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Affirming, Creative, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Philip Deluca

Philip Deluca

Therapist

Virtual • North Carolina


“I have over 40+ years of experience and 50,000 sessions to tap into in order to help you where you are stuck.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Natasha Salehani

Natasha Salehani

Psychiatric Mental Health NP

Virtual • North Carolina


“My background as a Family Nurse Practitioner, combined with advanced psychiatric training, allows me to approach mental health care from both a medical and holistic perspective.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Nariah Foy

Nariah Foy

Psychiatric Mental Health NP

Virtual • North Carolina


Welcome! I’m Nariah, a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals navigate life’s challenges and improve their overall well-being. I believe mental health care should feel approachable, supportive, and free of judgment. My goal is to create a space where you feel heard, respected, and comfortable sharing your experiences. Whether you're seeking help for anxiety, depression, ADHD or other mental health concerns, I’m here to partner with you in creating a treatment plan that fits your goals and lifestyle.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Monejah King

Monejah King

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe that every individual deserves to feel heard, respected, and supported, regardless of their background, life experiences, or current challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ivette Harlin

Ivette Harlin

Therapist

Virtual • North Carolina


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Adrianna Wilson

Adrianna Wilson

Therapist

Virtual • North Carolina


“I am a genuine, compassionate, and nonjudgmental therapist who truly values the strength it takes to seek support.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Joshua Curry

Dr. Joshua Curry

Therapist

Virtual • North Carolina


I have worked in substance abuse treatment for more than twenty years. I have provided clinical treatment in a multitude environments. This includes medication-assisted treatment, medication-assisted detoxification, inpatient and residential, psychiatric hospitals, correctional institutions, and tele-health.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Amy Drozda

Amy Drozda

Therapist

Virtual • North Carolina


I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Krista Khalik

Krista Khalik

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is to help you feel heard, supported, and empowered as we work together to improve your mental health and overall well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Leanne Spann

Leanne Spann

Therapist

Virtual • North Carolina


“Children often make sense of the world through play, and in that space they can begin to heal and grow.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Infertility
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Tasha Moses

Dr. Tasha Moses

Therapist

Virtual • North Carolina


“The core of my approach is deep personalization, tailoring treatments to suit the unique needs of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Christopher Rocchio

Dr. Christopher Rocchio

Therapist

Virtual • North Carolina


“My approach to therapy is collaborative and values‐based, helping you clarify what matters most to you.”
Anxiety, Depression, Chronic conditions, Men's issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angel Morgan

Angel Morgan

Therapist

Virtual • North Carolina


“I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Madison Hill

Madison Hill

Therapist

Virtual • North Carolina


Hey hey! My name is Madison and I am a Licensed Clinical Social Worker Associate in the State of NC. I received my Bachelor of Science in Human Development and Family Studies from UNC - Greensboro and my Master in Social Work from North Carolina Central University. I have a passion to work with adolescents and young adults, who aspire to be seen, heard, and ready to do the work towards a better self. As a previous teenager and as a young adult, I empathize with so many lived experiences that take place during these stages of development.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kathleen Dowdy

Kathleen Dowdy

Psychiatric Mental Health NP

Virtual • North Carolina


“My clinical focus is to work with individuals who are seeking a holistic approach to achieving optimal mental health.”
Anxiety, Depression, ADD/ADHD, Men's issues, Sleep disorder
Creative, Holistic, Solution-oriented
Accepts 10 insurance carriers
Jeffery Harris

Jeffery Harris

Therapist

Virtual • North Carolina


“I believe in the healing power of relationships, which is a big reason why I do what I do as a therapist.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Samantha Osborne

Samantha Osborne

Therapist

Virtual & in-person • Asheville, NC


“I'll teach you how to identify the thoughts and beliefs that create anxiety or insomnia, and I'll show you how to challenge your ideas to improve your mood.”
Anxiety, Chronic conditions, Family issues, Physical health issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Porsche Collins

Porsche Collins

Therapist

Virtual • North Carolina


“My goal is to help you understand "you" as well as focus on developing your internal and external strengths.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Mary Troedson

Mary Troedson

Therapist

Virtual • North Carolina


I specialize in working with clients experiencing anxiety. depression, trauma, and disconnect in their relationships. I am a trauma focused clinician and work to meet clients where they are in their mental health journey.

Anxiety, Depression, ADD/ADHD, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Harley Strickland

Harley Strickland

Therapist

Virtual • North Carolina


Reaching out can be hard and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Mia Bush

Mia Bush

Therapist

Virtual • North Carolina


“My style is engaged and solutions-oriented, offering thoughtful feedback while helping clients set meaningful goals and feel empowered to work toward lasting change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Men's issues
Direct, Empowering, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression in North Carolina

Number of therapists serving North Carolina
There are over 3,032 therapists in North Carolina accepting new patients.
3,032+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 87%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 49%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
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  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 40%Licensed Clinical Social Worker
  • 39%Licensed Clinical Mental Health Counselor
  • 8%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.