Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Portland, OR

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Portland, OR

Combat feelings of hopelessness and stress with personalized anxiety and depression treatment in Portland. Headway's 1,152 empowering providers use proven modalities including IPT and acceptance-based approaches, with sessions covered by insurance and some patients paying as low as $0 per session.

Renee Moseley

Renee Moseley

Therapist

Virtual & in-person • <1 mi away • Portland, OR


“I bring humor because laughter belongs in healing, candor because truth builds trust, and curiosity because understanding creates change.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Erin Dougherty

Erin Dougherty

Therapist

Virtual & in-person • 1.2 mi away • Portland, OR


“I believe that times of change, while often overwhelming, are also powerful opportunities for growth, healing, and self-discovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 3 insurance carriers
Laura Yvonne Smith

Laura Yvonne Smith

Psychiatric Mental Health NP

Virtual & in-person • 2 mi away • Portland, OR


“I believe good psychiatric care is a partnership. I take time to understand the full picture, including your symptoms, medical history, stressors, and what is happening in your life before making treatment recommendations.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Katja Biesanz

Katja Biesanz

Therapist

Virtual & in-person • 3.4 mi away • Portland, OR


“I combine my Masters in Counseling/ Emphasis in Depth Psychology from Pacifica Graduate Institute and training in EMDR, with my background as a dancer and Qigong instructor, to address each client's issues as the individual that they are.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Atalla

Jessica Atalla

Therapist

Virtual & in-person • <1 mi away • Portland, OR


I strive to create a warm and welcoming environment where it feels safe to lay all your cards out on the table without fear of being judged. Our lives can sometimes be brutal, or exceedingly beautiful, and everything in between. I'm here for all of it. I find that I work particularly well with people who are struggling with major life transitions, grief, and managing chronic conditions.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Harold Thomas

Harold Thomas

Therapist

Virtual & in-person • 1.3 mi away • Portland, OR


“My therapy approach is collaborative and strengths-based, blending Solution-Focused and Cognitive Behavioral Therapy.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Megan Langworthy

Megan Langworthy

Psychiatric Mental Health NP

Virtual & in-person • 1.3 mi away • Portland, OR


I provide precision psychiatric care focused on identifying what’s actually driving your symptoms—not just managing a diagnosis. I provide psychiatric evaluation and medication management for adults with anxiety, depression, ADHD, mood disorders, and related concerns, with a focus on clear treatment plans and measurable progress. I will provide you with the tools you need to support bringing your whole body into balance. From weight loss to longevity stacks, ketamine inspired transformation sessions, testosterone to B12 shots, you'll finally get what works, not what's common.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Daniel Nishina

Daniel Nishina

Therapist

Virtual & in-person • 3.5 mi away • Portland, OR


“I believe that "loosening up" and releasing the many things we hold, particularly unconsciously, allow us to activate that capacity and reach a healthier state of being.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Inquisitive, Warm
Accepts 12 insurance carriers
Emi Jean Sakamoto Sanderson

Emi Jean Sakamoto Sanderson

Therapist

Virtual & in-person • 6 mi away • Beaverton, OR


“I don't view my clients as impaired or ill, but as a human being with overwhelming challenges that is reaching out for help.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Warm
Accepts 6 insurance carriers
Rosemarie Minkler

Rosemarie Minkler

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Portland, OR


“I help people who feel discouraged, overwhelmed or stuck find more balance and peace so they can reconnect with themselves, their loved ones, and the life they want to live.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristi Mills

Kristi Mills

Therapist

Virtual & in-person • 6.5 mi away • Beaverton, OR


You might be struggling with conditions like anxiety, depression, grief or addictions. I get it; many of us face unprecedented pressures and stressors today. I know how important it is for you to have open, genuine conversations where you feel truly heard and understood. After completing my MSW degree at the University of Kansas, I began practicing and have been licensed for 23 years. I have advanced training in Mindful Self Compassion therapy.

I understand grief, addiction and general overload from personal experience. Having navigated many difficult issues, it is my pleasure to help others navigate their own struggles. I offer online appointments throughout the week and in person appointments in Beaverton on Tuesday and Thursday evenings. I look forward to working with you for solutions.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Daniel Frantz

Daniel Frantz

Therapist

Virtual & in-person • 6.5 mi away • Portland, OR


“I'm a therapist, meditation teacher, strength coach, and health coach, as well as polyvagal-informed, trauma-informed, and EMDR-trained, but—fundamentally—it's my job to be a good listener.”
Anxiety, Depression, ADD/ADHD, Men's issues, Panic disorders
Creative, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danielle Thompson

Danielle Thompson

Therapist

Virtual & in-person • 6.6 mi away • Tigard, OR


“I believe in providing a safe and caring environment for each client to work on, and achieve their individual therapy goals.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Creative, Warm
Accepts 8 insurance carriers
Angela Nowell

Angela Nowell

Therapist

Virtual & in-person • 6.8 mi away • Portland, OR


“My goal is to provide a safe, supportive, and compassionate environment where healing can begin and hope can be restored.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Melisa Finch

Dr. Melisa Finch

Psychologist

Virtual & in-person • 6.5 mi away • Lake Oswego, OR


“I draw from evidence-based methods like CBT and DBT to help you build insight, shift patterns that keep getting in your way, and develop practical tools to support meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kris Cavanaugh

Kris Cavanaugh

Therapist

Virtual & in-person • 2.7 mi away • Portland, OR


“I focus on real-life patterns, insight, and solutions—helping you respond differently while building on the strengths you already have.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 7 insurance carriers
Natalie Harper

Natalie Harper

Therapist

Virtual & in-person • 7.1 mi away • Tigard, OR


“I am especially drawn to working with childhood trauma and inner child healing, gender and sexuality–related concerns, co-occurring disorders, depression, and stress-related conditions.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Olga Marchenkova

Olga Marchenkova

Therapist

Virtual & in-person • 6.8 mi away • Portland, OR


I’m a Licensed Professional Counselor with dual degrees in Educational and Clinical Psychology. I specialize in working with anxiety, depression, personality disorders, adjustment disorders, OCD, life transitions or crises, and family or parent–child relationship issues.

I provide therapy in both English and Russian, with deep understanding of the Russian-speaking culture and its unique family dynamics.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Steven Donaldson

Steven Donaldson

Therapist

Virtual & in-person • 9.8 mi away • Tigard, OR


“I work to create a good working environment for my clients, one that will allow you to explore yourself as realistically and objectively as possible.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers
Nicole Anderson

Nicole Anderson

Therapist

Virtual & in-person • 10 mi away • Gresham, OR


My name is Nicole. I am a Licensed Professional Counselor with a background in education. I have worked with children, teenagers and families for over 20 years! I am comfortable supporting most types of trauma or mental health crisis such as: depression, anxiety, anger or behavior which interferes with everyday life functioning.

Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Affirming, Direct, Warm
Accepts 10 insurance carriers
Troy Mitchell

Troy Mitchell

Therapist

Virtual & in-person • 9.6 mi away • Portland, OR


“My work is practical, direct, and grounded in respect—focused on real change without judgment or fluff.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Russell Brechbiel

Russell Brechbiel

Therapist

Virtual & in-person • 10 mi away • Gladstone, OR


“I approach each client with curiosity, acceptance, and empathy, creating a safe space to explore both challenges and strengths, as well as hopes for change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Breanna Torres

Breanna Torres

Therapist

Virtual & in-person • 13 mi away • Sherwood, OR


“My goal is to help you recognize and utilize your strengths so that you can move forward with greater clarity and confidence.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexis Brown

Alexis Brown

Therapist

Virtual & in-person • 17 mi away • Beavercreek, OR


“I am a person with lived experience with addiction and I am very passionate about helping others finding their way to and through recovery.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Stuart Bennett

Stuart Bennett

Therapist

Virtual & in-person • 23 mi away • Corbett, OR


“Instead of sitting in an office downtown we sit in the garden at the farm surrounded by nature & farm animals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Margo Chamberlain

Margo Chamberlain

Therapist

Virtual & in-person • Hood River, OR


Taking the first step toward therapy takes real courage and I am glad you are here. I am a Licensed Professional Counselor based in Hood River, Oregon, with over twelve years of experience working with adults navigating anxiety, depression, trauma, and the kinds of life transitions that leave you questioning who you are and where you are going. I work bilingually in English and Spanish and bring a depth-oriented, honest, and deeply human approach to the work.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Kristen Strother

Kristen Strother

Therapist

Virtual • Oregon


“I am a skilled listener who loves to hear your story. I often describe myself as a "detective," who helps you to find the root of the issues you are facing so that our work together will be the most effective.”
Anxiety, OCD, Stress management
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sara Lytle

Sara Lytle

Therapist

Virtual • Oregon


“My goal is to help my clients find meaning and hope amidst suffering; experience greater awareness and psychological flexibility; and live in alignment with their deepest values.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Michelle Nedwek

Michelle Nedwek

Therapist

Virtual • Oregon


“My style of therapy is to keep it warm and upbeat, and empower you with tools and self-confidence to achieve your goals and dreams.”
Anxiety, ADD/ADHD, Family issues, OCD, Stress management
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Dr. Kerubo Nyachieo

Dr. Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Portland, OR


“I believe in creating a safe, nonjudgmental space where patients feel heard and empowered in their treatment decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Tristin Capelle

Tristin Capelle

Therapist

Virtual • Oregon


“Together, we work to understand your current symptoms, interpersonal dynamics, and how these patterns affect your daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Gresham, OR


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Angelina Kennon

Angelina Kennon

Therapist

Virtual • Oregon


“My work is grounded in a client-centered, solution-focused approach that is supportive, collaborative, and practical.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Stacy Judah

Dr. Stacy Judah

Therapist

Virtual • Oregon


“I provide a warm, supportive space where children feel safe to express themselves and begin to understand their emotions.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kati Coggin

Kati Coggin

Therapist

Virtual • Oregon


With more than 20 years of experience, I have helped adults, children, and families navigate life’s challenges and create meaningful change. I hold both a bachelor’s and a master’s degree in Social Work and believe there is no one-size-fits-all approach to therapy. I see therapy as a partnership, where you set the direction and I provide support, guidance, and encouragement along the way.

Anxiety, ADD/ADHD, Family issues, Relationship issues, Stress management
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Daren Ford

Daren Ford

Therapist

Virtual • Oregon


I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.

My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.

I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.

I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Taylor Alderson

Taylor Alderson

Therapist

Virtual • Oregon


“My goal is to create an empathic space for self-reflection and acceptance resulting in transformed relationship to self and others.”
Anxiety, Grief or loss, LGBTQIA+, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers
Colette Kelsey-Fike

Colette Kelsey-Fike

Therapist

Virtual • Oregon


“I believe that feeling heard is where healing begins and I strive to provide a nonjudgmental, safe space for you to feel heard and understood.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Susan Reyes-Torres

Susan Reyes-Torres

Therapist

Virtual • Oregon


“I journey with clients offering emotional support and coping methods to address a variety of concerns.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Oregon


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Portland, OR

Number of therapists within 20 miles of Portland, OR
There are over 24 therapists in Portland, OR accepting new patients.
24+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%Depression
  • 92%Trauma
  • 88%Grief or loss
  • 79%Stress management
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Regence BlueCross BlueShield of Oregon
  • 88%Aetna
  • 79%Moda Health
  • 75%Carelon Behavioral Health
  • 71%Cigna
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 4%Japanese
  • 4%Russian
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
Watercolor illustration of gender identity
  • 79%Woman
  • 21%Man
License types
Watercolor illustration of license
  • 50%Licensed Professional Counselor
  • 29%Licensed Clinical Social Worker
  • 13%Advanced Practice Registered Nurse - Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 21%Family therapy
  • 17%Child or adolescent therapy
  • 13%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.