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Anxiety and depression therapists and psychiatrists in Portland, OR

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Portland, OR

Combat feelings of hopelessness and stress with personalized anxiety and depression treatment in Portland. Headway's 1,113 empowering providers use proven modalities including IPT and acceptance-based approaches, with sessions covered by insurance and some patients paying as low as $0 per session.

Renee Moseley

Renee Moseley

Therapist

Virtual & in-person • <1 mi away • Portland, OR


“I bring humor because laughter belongs in healing, candor because truth builds trust, and curiosity because understanding creates change.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Laura Yvonne Smith

Laura Yvonne Smith

Psychiatric Mental Health NP

Virtual & in-person • 2 mi away • Portland, OR


“I believe good psychiatric care is a partnership. I take time to understand the full picture, including your symptoms, medical history, stressors, and what is happening in your life before making treatment recommendations.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jessica Atalla

Jessica Atalla

Therapist

Virtual & in-person • <1 mi away • Portland, OR


I strive to create a warm and welcoming environment where it feels safe to lay all your cards out on the table without fear of being judged. Our lives can sometimes be brutal, or exceedingly beautiful, and everything in between. I'm here for all of it. I find that I work particularly well with people who are struggling with major life transitions, grief, and managing chronic conditions.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kris Cavanaugh

Kris Cavanaugh

Therapist

Virtual & in-person • 2.7 mi away • Portland, OR


“I focus on real-life patterns, insight, and solutions—helping you respond differently while building on the strengths you already have.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 7 insurance carriers
Harold Thomas

Harold Thomas

Therapist

Virtual & in-person • 1.3 mi away • Portland, OR


“My therapy approach is collaborative and strengths-based, blending Solution-Focused and Cognitive Behavioral Therapy.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Don Marr

Don Marr

Therapist

Virtual & in-person • 2.1 mi away • Portland, OR


“My style is conversational — not clinical — and I aim to create a space where you feel heard, not judged.”
Anxiety, Depression, Anger management, Men's issues, Panic disorders
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Sofia Jasani

Sofia Jasani

Therapist

Virtual & in-person • 3 mi away • Portland, OR


“I am especially passionate about creating a culturally responsive and affirming space for clients exploring the impact of race, culture, and religion on their emotional wellbeing.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erin Dougherty

Erin Dougherty

Therapist

Virtual & in-person • 1.2 mi away • Portland, OR


“I believe that times of change, while often overwhelming, are also powerful opportunities for growth, healing, and self-discovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 3 insurance carriers
Daniel Nishina

Daniel Nishina

Therapist

Virtual & in-person • 3.5 mi away • Portland, OR


“I believe that "loosening up" and releasing the many things we hold, particularly unconsciously, allow us to activate that capacity and reach a healthier state of being.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Inquisitive, Warm
Accepts 12 insurance carriers
Emi Jean Sakamoto Sanderson

Emi Jean Sakamoto Sanderson

Therapist

Virtual & in-person • 6 mi away • Beaverton, OR


“I don't view my clients as impaired or ill, but as a human being with overwhelming challenges that is reaching out for help.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Warm
Accepts 6 insurance carriers
Kristi Mills

Kristi Mills

Therapist

Virtual & in-person • 6.5 mi away • Beaverton, OR


“I understand grief and addiction from personal experience. I spent the majority of my counseling career helping to heal individuals who were incarcerated for substance use and mental illness.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Danielle Thompson

Danielle Thompson

Therapist

Virtual & in-person • 6.6 mi away • Tigard, OR


“I believe in providing a safe and caring environment for each client to work on, and achieve their individual therapy goals.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Creative, Warm
Accepts 8 insurance carriers
Angela Nowell

Angela Nowell

Therapist

Virtual & in-person • 6.8 mi away • Portland, OR


“My goal is to provide a safe, supportive, and compassionate environment where healing can begin and hope can be restored.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Melisa Finch

Dr. Melisa Finch

Psychologist

Virtual & in-person • 6.5 mi away • Lake Oswego, OR


“I draw from evidence-based methods like CBT and DBT to help you build insight, shift patterns that keep getting in your way, and develop practical tools to support meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Olga Marchenkova

Olga Marchenkova

Therapist

Virtual & in-person • 6.8 mi away • Portland, OR


I’m a Licensed Professional Counselor with dual degrees in Educational and Clinical Psychology. I specialize in working with anxiety, depression, personality disorders, adjustment disorders, OCD, life transitions or crises, and family or parent–child relationship issues.

I provide therapy in both English and Russian, with deep understanding of the Russian-speaking culture and its unique family dynamics.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Steven Donaldson

Steven Donaldson

Therapist

Virtual & in-person • 9.8 mi away • Tigard, OR


“I work to create a good working environment for my clients, one that will allow you to explore yourself as realistically and objectively as possible.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers
Natalie Harper

Natalie Harper

Therapist

Virtual & in-person • 7.1 mi away • Tigard, OR


“I am especially drawn to working with childhood trauma and inner child healing, gender and sexuality–related concerns, co-occurring disorders, depression, and stress-related conditions.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Troy Mitchell

Troy Mitchell

Therapist

Virtual & in-person • 9.6 mi away • Portland, OR


“My work is practical, direct, and grounded in respect—focused on real change without judgment or fluff.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Russell Brechbiel

Russell Brechbiel

Therapist

Virtual & in-person • 10 mi away • Gladstone, OR


“I approach each client with curiosity, acceptance, and empathy, creating a safe space to explore both challenges and strengths, as well as hopes for change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lynne Nanson

Lynne Nanson

Therapist

Virtual & in-person • 9.9 mi away • Tualatin, OR


“I will provide compassionate listening, understanding, and perspective of the impact your experiences have had on you.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Breanna Torres

Breanna Torres

Therapist

Virtual & in-person • 13 mi away • Sherwood, OR


“My goal is to help you recognize and utilize your strengths so that you can move forward with greater clarity and confidence.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexis Brown

Alexis Brown

Therapist

Virtual & in-person • 17 mi away • Beavercreek, OR


“I am a person with lived experience with addiction and I am very passionate about helping others finding their way to and through recovery.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Stuart Bennett

Stuart Bennett

Therapist

Virtual & in-person • 23 mi away • Corbett, OR


“Instead of sitting in an office downtown we sit in the garden at the farm surrounded by nature & farm animals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
James Devaney

James Devaney

Psychiatric Mental Health NP

Virtual • Oregon


“My focus is on accepting people with unconditional regard with the realization that emotional and mental illness presents suffering to the client and to their immediate family and friends.”
Anxiety, Depression, Bipolar disorder, Family issues, Substance use / addiction
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Kailey Krupar

Kailey Krupar

Therapist

Virtual • Oregon


“I work with women who are navigating identity, emotional overwhelm, chronic health challenges, and the quiet weight that comes with holding too much for too long.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
Erin Ahlquist

Erin Ahlquist

Therapist

Virtual • Oregon


“I work alongside clients and their families to identify the most effective interventions for addressing presenting concerns while emphasizing and building upon individual and family strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Charles Kohnken

Charles Kohnken

Psychiatric Mental Health NP

Virtual • Oregon


“With a focus on progressive and current evidence-based pharmaceutical therapies for behavioral health offerings, Chris will teach you about the medications that meet your specific needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Portland, OR


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Sonia Edouard

Sonia Edouard

Psychiatric Mental Health NP

Virtual • Oregon


With over 12 years of experience, Sonia Edouard, PMHNP, is a dedicated Psychiatric Mental Health Nurse Practitioner specializing in holistic care for adults and children facing mental health challenges. She employs a compassionate, evidence-based approach, honoring cultural diversity and individual uniqueness to foster healing and personal growth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 7 insurance carriers
Yosief Berhe

Yosief Berhe

Psychiatric Mental Health NP

Virtual • Oregon


I'm a Psychiatric Mental Health Nurse Practitioner and founder of Clarity Psychiatry. I work with adults navigating anxiety, ADHD, depression, stress, and burnout. My goal is to create a welcoming space where you feel comfortable being yourself. I believe feeling heard and understood is the foundation of good care :)

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Danyelle Sanders

Danyelle Sanders

Therapist

Virtual • Salem, OR


“I'm Danyelle, a Social Worker with over a decade of experience helping my clients navigate life's challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Lindsay Nokell

Lindsay Nokell

Therapist

Virtual • Oregon


“My approach to counseling is to provide a warm and supportive space where clients feel safe, heard, and understood.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Tui Lindsey

Tui Lindsey

Therapist

Virtual • Oregon


“I am a cognitive behavioral counselor who has learned from twenty years of counseling and teaching that human thoughts and emotions are key to self-understanding and instrumental in any motivation toward change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ricardo Toledo Amador

Ricardo Toledo Amador

Psychiatric Mental Health NP

Virtual • Oregon


“I believe mental health care works best when it's collaborative. My role is to listen carefully, understand your unique experiences and goals, and use my clinical expertise to help you make informed decisions about your care.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Tanya Carrell

Tanya Carrell

Therapist

Virtual • Redmond, OR


“I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Athena Goldberg

Athena Goldberg

Therapist

Virtual • Oregon


“I excel at supporting adults who are ready to do the deep, transformative work necessary to rewrite their personal narratives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers
Ryan Weller

Ryan Weller

Therapist

Virtual • Oregon


“My goal is to provide a non-judgmental environment where you can share openly and talk through whatever is on your mind.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • Oregon


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Maternal mental health
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Steven Bowen

Steven Bowen

Therapist

Virtual • Oregon


“I begin by helping you with the top stressors that are disrupting your life by using a solution-focused approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Oregon


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

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