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Anxiety and depression therapists and psychiatrists in Portland, OR

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Portland, OR

Combat feelings of hopelessness and stress with personalized anxiety and depression treatment in Portland. Headway's 1,122 empowering providers use proven modalities including IPT and acceptance-based approaches, with sessions covered by insurance and some patients paying as low as $0 per session.

Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Gresham, OR


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Ugochi Nwaobi

Ugochi Nwaobi

Psychiatric Mental Health NP

Virtual • Oregon


“My treatment approach is a motivational interview style, solution-focused, and medications management to achieve the desired outcome.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Michelle Grendahl

Michelle Grendahl

Therapist

Virtual • Oregon


“I have an extensive background working with individuals who struggle with trauma and personality disorders.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Francesca Derius

Dr. Francesca Derius

Psychiatric Mental Health NP

Virtual • Oregon


“Here at Elohim Health and Wellness, we believe in treating the patient holistically whether we caring for addiction, mental health or both.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Rachel Couch

Rachel Couch

Therapist

Virtual • Oregon


“Together, we'll explore the obstacles and learned self-narratives that may be keeping you from living more authentically and fully.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Taouea Vitousek

Taouea Vitousek

Therapist

Virtual • Oregon


“My approach to therapy is relational and attachment based... I have the understanding of how systems work in our community, and how burnout is effecting a lot of people right now.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers
Peggy Hickey

Peggy Hickey

Therapist

Virtual • Oregon


“My approach to therapy is to understand what your inner dialogue is saying...What we think directly effects how we feel and than what we do.”
Anxiety, Depression, ADD/ADHD, Diabetes, Family issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“I dedicate time to genuinely hearing your story, what led you here, what obstacles you are working through, and which goals hold the greatest importance to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Portland, OR


“My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 8 insurance carriers
Shiy Ajao

Shiy Ajao

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to empower individuals to recognize, change dysfunctional thinking and behavior, leading to improved emotional regulation and overall well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Fletcher Collins

Fletcher Collins

Psychiatric Mental Health NP

Virtual • Oregon


“He believes that effective mental health treatment begins with building trust, listening carefully to each client's concerns, and understanding the full picture of their symptoms, life stressors, medical history, environment, and personal goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Caroline Thiongo

Caroline Thiongo

Psychiatric Mental Health NP

Virtual • Oregon


“You can expect to leave each session feeling heard, validated, and equipped with practical tools to navigate your mental health journey.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Izehi Eromosele

Dr. Izehi Eromosele

Psychiatric Mental Health NP

Virtual • Oregon


“I am known for being compassionate, empathetic, and goal-driven, creating a peaceful and safe space for my patients and their families.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarah Henning

Sarah Henning

Therapist

Virtual • Oregon


Hello! My name is a Sarah and I'm an LCSW based out of Oregon. I have been practicing for almost seven years. I graduated from Boise State University in 2019 and have worked in multiple settings including hospitals, community crisis centers, prisons, and private clinics. I feel comfortable working with children, adolescents, and adults.

Anxiety, Depression, ADD/ADHD, Maternal mental health, Stress management
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jackline Auka

Jackline Auka

Psychiatric Mental Health NP

Virtual • Tigard, OR


“I provide a holistic approach via Telemedicine... collaborating with the patient to a solution individualized for them because everybody is different.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“I practice what I call empathetic psychiatry: care that is both clinically thorough and deeply attuned to your emotional needs and personal story.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Alexandra Longa

Alexandra Longa

Therapist

Virtual • Oregon


“I'm someone who shows up calm, direct, and easy to talk to. I understand what it's like to navigate culture, identity and high expectations...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Wilsonville, OR


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Kareta Lewin

Dr. Kareta Lewin

Therapist

Virtual • Oregon


“I am an active collaborator in this nurturing space, where you will feel heard, supported, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Lisa Behling

Lisa Behling

Therapist

Virtual • Oregon


“Clients often describe me as warm, energetic, and someone who takes the work seriously but knows when to lighten the mood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Oregon


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ramatou Kargbo

Ramatou Kargbo

Psychiatric Mental Health NP

Virtual • Oregon


I specialize in working with individuals across all mental health conditions, with a particular focus on anxiety, depression, anger and irritability, and feelings of frustration or helplessness. My greatest strengths are empathy, strong clinical judgment, and effective communication — qualities that allow me to build genuine therapeutic relationships and develop collaborative treatment plans tailored to each person's unique needs. I am deeply passionate about mental health because I believe every individual deserves the opportunity to improve their quality of life, build resilience, and experience meaningful recovery. Outside of work, I enjoy spending time with my family and getting out to explore and shop — life's simple pleasures that remind me of the importance of balance and joy.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Raquel Harmon

Raquel Harmon

Therapist

Virtual • Oregon


“I believe healing happens in relationships: to ourselves, to our communities, and to the people we care deeply for.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Kikelomo Adenekan

Kikelomo Adenekan

Psychiatric Mental Health NP

Virtual • Oregon


I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive clinical experience across various psychiatric settings, including inpatient, outpatient and community mental health. Leveraging a solid background in acute care nursing, i excel in conducting thorough assessments and developing patient-centered treatment plans tailored to each individual

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Montez Thomasson

Montez Thomasson

Therapist

Virtual • Oregon


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Adam Vogel

Adam Vogel

Therapist

Virtual • Oregon


“My role is to help you understand what is driving your current patterns and to work with you in building practical, sustainable change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers
Amanda Freeman

Amanda Freeman

Therapist

Virtual • Oregon


“I care deeply about sustainable change and not quick fixes. My goal is that the work you do with me keeps echoing through your life for years.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Challenging, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Meeta Heuss

Meeta Heuss

Therapist

Virtual • Oregon


“My approach is grounded in Acceptance and Commitment Therapy (ACT) which means we'll work together to clarify your values and work toward building a life that moves toward those things, even when life gets hard.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, End of life care
Affirming, Direct, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Helen Rudinsky

Helen Rudinsky

Therapist

Virtual • Portland, OR


“I conduct counseling that is short term and solution-focused. I use videos, personality tests, and role plays to help clients bring about rapid change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Brandon Houston

Brandon Houston

Therapist

Virtual • Oregon


“I am engaged and exploratory. I want to get to know you and what it is like for you to be in the world.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Oregon


“I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for adults navigating anxiety, depression, ADHD, bipolar disorder, insomnia, and other mental health concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Portland, OR


“I am convinced that outstanding psychiatric care demands clinical skill, emotional attunement, and a profound dedication to treating every individual with dignity and compassion.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Identity issues
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Amber Mattheus

Amber Mattheus

Therapist

Virtual • Oregon


“I believe each person has the ability to navigate life's challenges, but sometimes the map gets hard to read, or the road feels uncertain.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Chelsea Lemmer

Chelsea Lemmer

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with 5 years of experience. I work primarily with adults, supporting individuals navigating challenges related to depression, anxiety, trauma, mood disorders, and life transitions. My approach is rooted in empathy, collaboration, and empowerment, and I aim to create a safe, supportive space where clients can explore their goals and heal at their own pace.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Steve Stolzoff

Steve Stolzoff

Therapist

Virtual • Oregon


“My approach is person-centered, trauma-informed, and client driven. I offer a warm, non-judgmental, non-cookie cutter, and supportive place where clients are encouraged to talk about what matters to them most.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • Oregon


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Tamara Gold

Tamara Gold

Therapist

Virtual • Oregon


“My work is warm, practical, and solution-focused, helping you gain clarity, make confident decisions, and create meaningful change.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Temilola Oladotun

Temilola Oladotun

Psychiatric Mental Health NP

Virtual • Oregon


“I provide culturally sensitive, patient-centered care rooted in compassion, clinical excellence, and respect for the whole person.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers

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