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ADHD therapists and psychiatrists in Portland, OR

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Top ADHD therapists and psychiatrists in Portland, OR

Portland residents seeking ADHD support can access providers specializing in impulse control, habit tracking, and cognitive restructuring through Headway. With 70+ insurance plans accepted nationally and sessions starting as soon as tomorrow, you can begin building sustainable strategies without the worry of high out-of-pocket costs.

Jessica Atalla

Jessica Atalla

Therapist

Virtual & in-person • <1 mi away • Portland, OR


I strive to create a warm and welcoming environment where it feels safe to lay all your cards out on the table without fear of being judged. Our lives can sometimes be brutal, or exceedingly beautiful, and everything in between. I'm here for all of it. I find that I work particularly well with people who are struggling with major life transitions, grief, and managing chronic conditions.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Yvonne Smith

Laura Yvonne Smith

Psychiatric Mental Health NP

Virtual & in-person • 2 mi away • Portland, OR


“I believe good psychiatric care is a partnership. I take time to understand the full picture, including your symptoms, medical history, stressors, and what is happening in your life before making treatment recommendations.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Katja Biesanz

Katja Biesanz

Therapist

Virtual & in-person • 3.4 mi away • Portland, OR


“I combine my Masters in Counseling/ Emphasis in Depth Psychology from Pacifica Graduate Institute and training in EMDR, with my background as a dancer and Qigong instructor, to address each client's issues as the individual that they are.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
John McCall

John McCall

Psychiatric Mental Health NP

Virtual & in-person • 3.5 mi away • Portland, OR


“Drawing on a strong background in critical care, my practice focuses on investigating the physiological root causes of mental health symptoms rather than simply treating them at surface level.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Aasheim

Dr. Lisa Aasheim

Therapist

Virtual & in-person • 6.7 mi away • Tigard, OR


“I offer a collaborative, secure space where you can feel genuinely seen, supported, and empowered to create lasting change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Emi Jean Sakamoto Sanderson

Emi Jean Sakamoto Sanderson

Therapist

Virtual & in-person • 6 mi away • Beaverton, OR


“I don't view my clients as impaired or ill, but as a human being with overwhelming challenges that is reaching out for help.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 7 insurance carriers
Daniel Frantz

Daniel Frantz

Therapist

Virtual & in-person • 6.5 mi away • Portland, OR


“I'm a therapist, meditation teacher, strength coach, and health coach, as well as polyvagal-informed, trauma-informed, and EMDR-trained, but—fundamentally—it's my job to be a good listener.”
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Creative, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Melisa Finch

Dr. Melisa Finch

Psychologist

Virtual & in-person • 6.5 mi away • Lake Oswego, OR


“I draw from evidence-based methods like CBT and DBT to help you build insight, shift patterns that keep getting in your way, and develop practical tools to support meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Russell Brechbiel

Russell Brechbiel

Therapist

Virtual & in-person • 10 mi away • Gladstone, OR


“I approach each client with curiosity, acceptance, and empathy, creating a safe space to explore both challenges and strengths, as well as hopes for change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Misha Love

Misha Love

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Gresham, OR


“I'm a compassionate and experienced Psychiatric Nurse Practitioner dedicated to creating a safe, non-judgmental space for everyone I work with.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Stuart Bennett

Stuart Bennett

Therapist

Virtual & in-person • 23 mi away • Corbett, OR


“Instead of sitting in an office downtown we sit in the garden at the farm surrounded by nature & farm animals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Amanda Freeman

Amanda Freeman

Therapist

Virtual • Oregon


“I care deeply about sustainable change and not quick fixes. My goal is that the work you do with me keeps echoing through your life for years.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anna Sawicka

Anna Sawicka

Therapist

Virtual • Oregon


“My work is grounded in creating self-efficacy, resilience, and empowerment so you can face life's challenges with confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Justin Torres

Justin Torres

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified psychiatric mental health nurse practitioner, my path to psychiatry was shaped by over eight years as a bedside nurse. I watched patients face fear and uncertainty that often went unaddressed — and I knew those feelings deserved their own dedicated space. That's what brought me to outpatient psychiatry. I work with children, adolescents, adults, and older adults, and I have experience treating depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, trauma, substance use, and more — including LGBTQ+ individuals and those navigating maternal mental health, grief, and chronic illness.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Mutiat Olawunmi

Dr. Mutiat Olawunmi

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers
Oluwatoyosi Dasilva

Oluwatoyosi Dasilva

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Kelli Williams

Kelli Williams

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to create a warm, respectful, and supportive space where you feel truly heard and comfortable being involved in your care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Drake Watson

Drake Watson

Therapist

Virtual • Oregon


“My approach is deeply client-centered and strength-based. As a licensed mental health professional, I view myself as a collaborator in your journey.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Steffannie Roache

Steffannie Roache

Therapist

Virtual • Oregon


“I work best with people who value compassion, personal growth, and mutual understanding, especially those who carry a lot but rarely ask for help.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach combines evidence-based treatments with genuine empathy and respect for your unique journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Heather Vargas

Dr. Heather Vargas

Psychologist

Virtual • Oregon


“I view therapy as a collaborative process focused on gaining insight into the root of your challenges, strengthening your ability to cope, and creating meaningful, lasting change.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“I see you as a complete individual rather than a set of symptoms. My care pairs medical knowledge with sincere compassion and deep respect for the path you are on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Heather Starbird

Heather Starbird

Therapist

Virtual & in-person • Ashland, OR


“My approach depends on my clients' needs. It is a combination of emotional support and guidance that leads to growth and real-life solutions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Jamie Sheets

Jamie Sheets

Therapist

Virtual • Oregon


“I am super passionate about creating a therapeutic connection with my clients, no matter the background.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Daniel Jansen

Daniel Jansen

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with more than two decades of experience in the mental and behavioral health field. Throughout my career in Northern California and Southern Oregon, I have helped individuals and families navigate life’s challenges while fostering meaningful growth and connection, providing compassionate, strengths focused care to individuals and families throughout the region. For the past 12 years I worked as a Mental Health Therapist in school-based health centers, supporting students and families in developing healthier relationships, strengthening emotional resilience, and improving overall well-being. I earned my Master of Social Work in 2015 and became a Licensed Clinical Social Worker in 2022.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Joshua Stierley

Joshua Stierley

Psychiatric Mental Health NP

Virtual • Oregon


“My approach blends medication management with integrative therapy strategies to help you find balance and relief.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrew Daly

Andrew Daly

Therapist

Virtual • Oregon


“I collaborate with people to create a supportive process where they can be present with their thoughts and feelings, reconnect to their wisdom, and find the answers that are right for them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Angela Lai I Loi

Angela Lai I Loi

Therapist

Virtual • Oregon


“I work with my clients to create an open, warm, and safe environment where thoughts and feelings can be shared without fear of judgment and criticism.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Phil Bergland

Phil Bergland

Therapist

Virtual • Oregon


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Fiona Standen

Fiona Standen

Therapist

Virtual • Oregon


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Oregon


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
David Derian

David Derian

Therapist

Virtual • Portland, OR


“I listen with respect and make space for your story. We build a treatment plan together and keep therapy straightforward...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Portland, OR


Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.

I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.

My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.

You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Accepts 10 insurance carriers
Yosief Berhe

Yosief Berhe

Psychiatric Mental Health NP

Virtual • Oregon


I'm a Psychiatric Mental Health Nurse Practitioner and founder of Clarity Psychiatry. I work with adults navigating anxiety, ADHD, depression, stress, and burnout. My goal is to create a welcoming space where you feel comfortable being yourself. I believe feeling heard and understood is the foundation of good care :)

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Elena Marchesan

Elena Marchesan

Therapist

Virtual • Oregon


“I am particularly passionate about working with the LGBTQIA+ community and strive to create a safe, affirming space where authenticity and acceptance are prioritized.”
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Jett Koda

Jett Koda

Therapist

Virtual • Portland, OR


“My work is rooted in deep listening, presence and creating spaces where people feel safe to soften, release and remember who they are.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Creative, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Misty Steffen

Misty Steffen

Psychiatric Mental Health NP

Virtual • Portland, OR


“At the core of my practice is authentic partnership, showing up for every client with genuine warmth, deep respect, and real interest in who they are.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm
Accepts 7 insurance carriers

About our providers who can help with ADHD in Portland, OR

Number of therapists serving Portland, OR
There are over 717 therapists in Portland, OR accepting new patients.
717+
Average years in practice
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8 years
Top specialties offered
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  • 100%ADD/ADHD
  • 99%Anxiety
  • 97%Depression
  • 87%PTSD
  • 86%Stress management
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 96%Regence BlueCross BlueShield of Oregon
  • 92%Cigna
  • 92%Carelon Behavioral Health
  • 52%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 5%Spanish
  • 2%French
  • 1%Swahili
  • 1%Igbo
How they see their clients
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  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 75%Woman
  • 23%Man
  • 2%Non-binary
License types
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  • 40%Advanced Practice Registered Nurse - Nurse Practitioner
  • 28%Licensed Professional Counselor
  • 22%Licensed Clinical Social Worker
  • 8%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Portland

Finding ADHD therapists in Portland starts with knowing what kind of support you want. ADHD therapy can focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, organization, time management, and support for related concerns like anxiety or depression. Some people look for a therapist for ADHD, while others may also want medication management from a psychiatrist. Adult ADHD and pediatric ADHD can also call for different experience, so it helps to look for a therapist whose listed specialties match your age group, goals, and needs.

Portland has many therapists across neighborhoods like Northwest Portland, Sellwood, Alberta, and the Pearl District, which can make it harder to narrow your options. Consider whether an in-person office fits your commute, transit route, or schedule, or whether virtual appointments give you more flexibility. It also helps to compare availability, therapeutic approach, and whether a free phone consultation is offered. Provider bios can show how a therapist works with ADHD, whether they also support co-occurring concerns, and what a first session may look like.

ADHD therapy in Portland can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who may accept insurance, are accepting new patients, and offer upfront cost estimates after you enter your insurance details. You can browse therapists, review bios, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.