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ADHD therapists and psychiatrists in Portland, OR


Top ADHD therapists and psychiatrists in Portland, OR
Portland residents seeking ADHD support can access providers specializing in impulse control, habit tracking, and cognitive restructuring through Headway. With 70+ insurance plans accepted nationally and sessions starting as soon as tomorrow, you can begin building sustainable strategies without the worry of high out-of-pocket costs.
I strive to create a warm and welcoming environment where it feels safe to lay all your cards out on the table without fear of being judged. Our lives can sometimes be brutal, or exceedingly beautiful, and everything in between. I'm here for all of it. I find that I work particularly well with people who are struggling with major life transitions, grief, and managing chronic conditions.
I work with adults who are navigating trauma, neurodivergence, anxiety, self esteem issues, or, not uncommonly, a combination of the listed. My passion is to empower individuals to reconnect with their authentic selves by walking folks through their past wounds and current limitations that keep us from being grounded. I also work within other ranges such as inner child work, attachment styles, childhood trauma, generational trauma, spirituality, and the LGBTQIA community+. I am also passionate about working with fellow therapists through Clinical Supervision or counseling as I focus on imposter syndrome and integration of self.
Stephanie is a Clinical Social Worker who uses evidence-based approaches grounded in Cognitive Behavioral Therapy (CBT) and has specialized training in Couples Therapy. For over 20 years she has supported people navigating behavioral and emotional challenges. Her experience in nonprofits, schools, and hospitals gives her a broad and adaptable perspective.
As a therapist, my approach is grounded in compassion, collaboration, and the belief that every person has the capacity for growth and healing. I create a space where you can show up exactly as you are and feel understood, supported, and valued. Together, we’ll explore what you’re carrying, build insight, and develop practical tools that fit your life. My goal is to help you feel empowered, encouraged, and equipped to move toward the version of yourself you want to become.
Hello, my name is Jessica Garbutt Burden, and I have been working as a licensed Clinical Social Worker for 9 Years and in the field for 16year. I choose the field of social work because of the strength based solution focused applroach, In undergradute school I focused on international studies incorporating polical science, philosphy, anthropology and spiritual studies at University of St, Thomas University and recived a BA ininternational studies with a focus on Latin America. I then began working with at-risk youth as a program director in Campfire USA's school-based program in partnership with the Police Actvity League and Sun Schools. It was through that work that i found my true calling was therapy focused on inclusion, incresing individuals streanth and processing trauma. During graduate school I interned for Morrison child and family services and Grout elementary school continueing my work with at risk youth. After graduate school I continued my work with Morrison and worked providing Crisis intervention and prevention, and intensive home-based therapy for families in crisis. I now specialize in mood disorders, PTSD and CPTSD.
My name is Celia and I am a Licensed Professional Counselor with 15+ years of experience in the field. I have worked in numerous settings which has given me the opportunity to work with a wide range of individuals at various life stages and circumstances. I specialize in working with adults who struggle with anxiety and depression. My clients often seek therapy due to feeling stuck or overwhelmed. I help by working collaboratively with you to identify patterns and past events that shape your experience today.
With more than 20 years of experience, I have helped adults, children, and families navigate life’s challenges and create meaningful change. I hold both a bachelor’s and a master’s degree in Social Work and believe there is no one-size-fits-all approach to therapy. I see therapy as a partnership, where you set the direction and I provide support, guidance, and encouragement along the way.
About our providers who can help with ADHD in Portland, OR



- 100%ADD/ADHD
- 99%Anxiety
- 97%Depression
- 87%Stress management
- 86%PTSD

- 98%Aetna
- 96%Regence BlueCross BlueShield of Oregon
- 91%Cigna
- 91%Carelon Behavioral Health
- 51%Providence Health Plan

- 99%English
- 5%Spanish
- 1%French
- 1%Swahili
- 1%Igbo

- 89%Online only
- 11%In-person or online

- 76%Woman
- 22%Man
- 2%Non-binary

- 38%Advanced Practice Registered Nurse - Nurse Practitioner
- 28%Licensed Professional Counselor
- 22%Licensed Clinical Social Worker
- 9%Licensed Marriage/Family Therapist
- 2%Psychologist

- 98%Individual therapy
- 30%Family therapy
- 19%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Portland
Finding ADHD therapists in Portland starts with knowing what kind of support you want. ADHD therapy can focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, organization, time management, and support for related concerns like anxiety or depression. Some people look for a therapist for ADHD, while others may also want medication management from a psychiatrist. Adult ADHD and pediatric ADHD can also call for different experience, so it helps to look for a therapist whose listed specialties match your age group, goals, and needs.
Portland has many therapists across neighborhoods like Northwest Portland, Sellwood, Alberta, and the Pearl District, which can make it harder to narrow your options. Consider whether an in-person office fits your commute, transit route, or schedule, or whether virtual appointments give you more flexibility. It also helps to compare availability, therapeutic approach, and whether a free phone consultation is offered. Provider bios can show how a therapist works with ADHD, whether they also support co-occurring concerns, and what a first session may look like.
ADHD therapy in Portland can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who may accept insurance, are accepting new patients, and offer upfront cost estimates after you enter your insurance details. You can browse therapists, review bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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