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ADHD therapists and psychiatrists in Portland, OR

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Top ADHD therapists and psychiatrists in Portland, OR

Portland residents seeking ADHD support can access providers specializing in impulse control, habit tracking, and cognitive restructuring through Headway. With 70+ insurance plans accepted nationally and sessions starting as soon as tomorrow, you can begin building sustainable strategies without the worry of high out-of-pocket costs.

Tony Bastar

Tony Bastar

Psychiatric Mental Health NP

Virtual • Oregon


“I view treatment as a collaborative process, working closely with patients to develop plans that align with their values and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Sarah Hsu

Sarah Hsu

Therapist

Virtual • Oregon


“With over 27 years of clinical experience, I work with adults navigating trauma, anxiety, depression, and bipolar disorder.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Aimee Uwimana

Dr. Aimee Uwimana

Psychiatric Mental Health NP

Virtual • Oregon


“Clients can expect to gain valuable insights, develop coping strategies, and work collaboratively towards their mental health goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tasha Dufrene

Tasha Dufrene

Therapist

Virtual • Oregon


“I offer a humanistic, person-centered, and holistic approach to therapy. Spirituality, mindfulness, CBT, and other evidence based approaches are incorporated into the sessions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Dr. Mitaliben Gor

Dr. Mitaliben Gor

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I’m Mitali Gor, a Family Nurse Practitioner with mental health expertise, offering a holistic, personalized approach to care. I focus on evidence-based practices delivered with compassion, ensuring every patient feels heard, understood, and supported throughout their health journey. With over four years of experience in outpatient and primary care, I’ve helped patients navigate complex medical and mental health challenges, empowering them to take an active role in their well-being.

I hold a Doctor of Nursing Practice (DNP) and a Master of Science in Nursing (MSN) from George Washington University, and I’m dual board-certified as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner (PMHNP). I provide care for patients of all ages, genders, and backgrounds through telehealth, addressing both physical and mental health. I especially enjoy supporting women during pregnancy, postpartum, and menopause, and helping adolescents with mental health challenges.

I believe the best care is collaborative and personalized. In our sessions, I listen first, understand your goals, and create practical strategies that fit your life. Whether you’re managing a chronic condition, going through life changes, or seeking mental health support, my goal is to help you feel your best. physically, mentally, and emotionally.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Yvonne Ekama

Yvonne Ekama

Psychiatric Mental Health NP

Virtual • Oregon


“I'm a Dual-Board Certified Psychiatric Nurse Practitioner with over seventeen years of psychiatric nursing experience with focus on medication management and supportive therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Linda Meadows

Linda Meadows

Therapist

Virtual • Oregon


“My aim is to fully be present with you as you share your life story. I believe in focusing on strengths and believe we all have the answers somewhere inside.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 14 insurance carriers
Phil Bergland

Phil Bergland

Therapist

Virtual • Oregon


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Oregon


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Mohammad Bader

Mohammad Bader

Therapist

Virtual • Tigard, OR


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Michelle Kennedy

Michelle Kennedy

Therapist

Virtual • Oregon


“I am a warm, empathetic, and compassionate listener cradled with a sense of deep optimism and genuine curiosity that comes from my own life experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eric Renicker

Eric Renicker

Psychiatric Mental Health NP

Virtual • Oregon


“I know that many of the people I work with — especially men navigating sexual dysfunction or substance use — carry a great deal of shame...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Sandra Stubbs

Dr. Sandra Stubbs

Therapist

Virtual • Oregon


I work with individuals navigating behavioral challenges, life transitions, grief and loss, anxiety, relationship concerns, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), depression, and a variety of other emotional and mental health concerns. With more than twenty years of experience in Christian ministry, pastoral counseling, workshop facilitation, coaching, and governmental law, I bring a diverse and compassionate perspective to my work with individuals seeking healing and personal growth.

In 2011, I returned to school to earn a Master's degree in Clinical Counseling, followed by a Doctorate in Psychology. After completing my education, I founded the iFS Center in the Eugene community, which now provides services through a secure telehealth platform.

My approach is integrative and solution-focused, combining evidence-based therapeutic practices with compassionate, individualized care.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Joys Maclaurin

Joys Maclaurin

Therapist

Virtual • Oregon


“I believe that we are all born with a fundamental need for connection, and when that connection is threatened, it can lead to emotional and physical pain.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Annie Laughlin

Annie Laughlin

Therapist

Virtual • Oregon


“The most important thing in the world to me is to sit with you in your pain. You are not alone, and we will figure this out together.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers
Allyse Nelson

Allyse Nelson

Therapist

Virtual • Oregon


Ready to break through anxiety, ditch people-pleasing, and do life with more peace and way more fun? 🙋🏼‍♀️

I specialize in helping high-capacity women — especially oldest daughters and recovering perfectionistsfeel safe in their own minds again. I know what it’s like to carry invisible emotional weight while keeping a smile on your face. I’ve lived it, I’ve trained in it, and I’d love to help you unlearn the pressure and rebuild with grace.

ADD/ADHD, Anxiety, Stress management, Trauma, Women's issues
Creative, Empowering, Humorous
Accepts 5 insurance carriers
Sarah Sommerville

Sarah Sommerville

Therapist

Virtual • Oregon


“I approach counseling as a facilitator of growth and holistic health. I believe it is my role as a therapist to help guide clients to discover the things in the past and in the present that are affecting their mental well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Accepts 11 insurance carriers
Kyra Larson

Kyra Larson

Therapist

Virtual • Portland, OR


“I believe that I am here to guide you in your healing journey by building off of your strengths and empowering you to use new skills learned in sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 17 insurance carriers
Lauren Brown

Lauren Brown

Psychiatric Mental Health NP

Virtual • Portland, OR


Hi, I'm Lauren Brown — a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing compassionate, individualized care across the lifespan. I earned my Master of Science in Nursing from Vanderbilt University and have worked in diverse settings including Nationwide Children's Hospital, federally qualified health centers, and private practice. I'm licensed in Oregon.

My practice focuses on helping children, adolescents, and adults navigate challenges like ADHD, anxiety, depression, trauma, and life transitions. I have a special interest in supporting high-achieving women and girls managing ADHD, burnout, perfectionism, and emotional overwhelm — often while juggling demanding careers, family responsibilities, or academic pressures. I also work closely with individuals on the autism spectrum and their families, offering neurodivergent-affirming care that honors how your brain works.

I believe medication management work best when they're collaborative, not prescriptive. My approach blends evidence-based psychiatric treatment with practical lifestyle strategies, psychoeducation, and a genuine commitment to understanding your unique story. Whether you're a parent seeking support for your child, a professional struggling with burnout, or someone who's felt misunderstood by the healthcare system, my goal is to help you feel seen, validated, and empowered.

I specialize in long-term, relationship-centered care — meaning I'm here not just to manage symptoms, but to walk alongside you through growth, setbacks, and healing. I integrate neuroscience, trauma-informed principles, and real-world coping tools into treatment, and I offer parent coaching and family support when helpful.

Outside of clinical work, I'm passionate about creating a practice environment that feels safe, judgment-free, and human. I know how hard it can be to ask for help, and I'm honored you're considering taking that step.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Daren Ford

Daren Ford

Therapist

Virtual • Oregon


I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.

My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.

I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.

I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach emphasizes comprehensive assessment and integrated treatment planning. Many patients come to me after years of confusion or fragmented care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Portland, OR


“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 11 insurance carriers
Justin Torres

Justin Torres

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified psychiatric mental health nurse practitioner, my path to psychiatry was shaped by over eight years as a bedside nurse. I watched patients face fear and uncertainty that often went unaddressed — and I knew those feelings deserved their own dedicated space. That's what brought me to outpatient psychiatry. I work with children, adolescents, adults, and older adults, and I have experience treating depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, trauma, substance use, and more — including LGBTQ+ individuals and those navigating maternal mental health, grief, and chronic illness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Colby Schneider

Colby Schneider

Therapist

Virtual • Oregon


“I use empathy, compassion, and unconditional positive regard to guide my practice while helping people understand themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“She uses measurement-based care—structured symptom tracking—to guide adjustments and reduce trial-and-error.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Mary McAree-Lee

Mary McAree-Lee

Therapist

Virtual • Oregon


I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.

ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Holistic, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Misty Steffen

Misty Steffen

Psychiatric Mental Health NP

Virtual • Portland, OR


“My philosophy is relationship-centered, grounded in the recognition that the bond we build together is itself a powerful force behind lasting healing and real growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Warm
Accepts 5 insurance carriers
Anna Bellard

Anna Bellard

Therapist

Virtual • Oregon


I'm Anna Bellard, LCSW, a trauma therapist with nearly a decade of experience supporting adults through anxiety, PSTD, and the lasting impact of trauma. I specialize in EMDR therapy and somatic-based approaches that help clients heal not just mentally, but through the nervous system as a whole.

I earned my Bachelor's degree in Psychology at the University of Vermont and completed my Master of Social Work at University of Denver in 2020. My clinical background includes inpatient psychiatric care, adult partial hospitalization (PHP), and dual-diagnosis treatment, where I worked with complex trauma, mood disorders, and substance use.

Overtime, my work led me to focus on individual therapy for adults seeking deeper healing, emotional regulation, and reconnection with themselves. My approach is warm, collaborative, and direct.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ugochi Nwaobi

Ugochi Nwaobi

Psychiatric Mental Health NP

Virtual • Oregon


“My treatment approach is a motivational interview style, solution-focused, and medications management to achieve the desired outcome.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Jessica Faltinowski

Jessica Faltinowski

Psychiatric Mental Health NP

Virtual • Portland, OR


“My practice is founded on the belief that every person possesses inherent resilience and capacity for growth, even amid significant mental health struggles.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Lauren Brown

Lauren Brown

Psychiatric Mental Health NP

Virtual • Portland, OR


“I specialize in treating ADHD across the lifespan, with particular expertise in supporting high-achieving women and girls who often go undiagnosed or misunderstood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Zachariah Meints

Zachariah Meints

Therapist

Virtual • Oregon


“With more than 15 years of experience in mental health, I offer structured, goal-oriented therapy designed to help you make real progress.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Portland, OR


“My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Accepts 9 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


“With a Master of Science in Nursing from West Coast University and over six years of emergency and psychiatric nursing experience, I bring both clinical expertise and a deep understanding of mental health crises to my practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Misty Steffen

Misty Steffen

Psychiatric Mental Health NP

Virtual • Portland, OR


“At the core of my practice is authentic partnership, showing up for every client with genuine warmth, deep respect, and real interest in who they are.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm
Accepts 7 insurance carriers
Alexandra Longa

Alexandra Longa

Therapist

Virtual • Oregon


“I'm someone who shows up calm, direct, and easy to talk to. I understand what it's like to navigate culture, identity and high expectations...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Portland, OR


“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach emphasizes collaboration—I believe the best outcomes happen when we work together as partners in your care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Portland, OR


“I believe that meaningful psychiatric care begins with truly seeing the person before me, not as a diagnosis, but as a human being deserving of compassion, respect, and genuine hope.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Bret Stoll

Bret Stoll

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified psychiatric nurse practitioner who holds a master’s degree in nursing from Frontier Nursing University. As an independent practitioner I can diagnose and treat mental health conditions with full prescriptive authority and order diagnostic labs as appropriate. With nearly 15 years of nursing experience, my passion for patient and family-centered care has evolved from working the on the front lines as an ICU RN during the covid-19 pandemic to addressing the mental health crisis impacting all of our communities as a nurse practitioner.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 7 insurance carriers

About our providers who can help with ADHD in Portland, OR

Number of therapists serving Portland, OR
There are over 722 therapists in Portland, OR accepting new patients.
722+
Average years in practice
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9 years
Top specialties offered
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  • 100%ADD/ADHD
  • 99%Anxiety
  • 97%Depression
  • 87%Stress management
  • 86%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 96%Regence BlueCross BlueShield of Oregon
  • 91%Cigna
  • 91%Carelon Behavioral Health
  • 51%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%French
  • 1%Swahili
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 76%Woman
  • 22%Man
  • 2%Non-binary
License types
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  • 38%Advanced Practice Registered Nurse - Nurse Practitioner
  • 28%Licensed Professional Counselor
  • 22%Licensed Clinical Social Worker
  • 9%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 30%Family therapy
  • 19%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Portland

Finding ADHD therapists in Portland starts with knowing what kind of support you want. ADHD therapy can focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, organization, time management, and support for related concerns like anxiety or depression. Some people look for a therapist for ADHD, while others may also want medication management from a psychiatrist. Adult ADHD and pediatric ADHD can also call for different experience, so it helps to look for a therapist whose listed specialties match your age group, goals, and needs.

Portland has many therapists across neighborhoods like Northwest Portland, Sellwood, Alberta, and the Pearl District, which can make it harder to narrow your options. Consider whether an in-person office fits your commute, transit route, or schedule, or whether virtual appointments give you more flexibility. It also helps to compare availability, therapeutic approach, and whether a free phone consultation is offered. Provider bios can show how a therapist works with ADHD, whether they also support co-occurring concerns, and what a first session may look like.

ADHD therapy in Portland can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who may accept insurance, are accepting new patients, and offer upfront cost estimates after you enter your insurance details. You can browse therapists, review bios, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.