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ADHD therapists and psychiatrists in Portland, OR


Top ADHD therapists and psychiatrists in Portland, OR
Portland residents seeking ADHD support can access providers specializing in impulse control, habit tracking, and cognitive restructuring through Headway. With 70+ insurance plans accepted nationally and sessions starting as soon as tomorrow, you can begin building sustainable strategies without the worry of high out-of-pocket costs.
Hello! I’m Mitali Gor, a Family Nurse Practitioner with mental health expertise, offering a holistic, personalized approach to care. I focus on evidence-based practices delivered with compassion, ensuring every patient feels heard, understood, and supported throughout their health journey. With over four years of experience in outpatient and primary care, I’ve helped patients navigate complex medical and mental health challenges, empowering them to take an active role in their well-being.
I hold a Doctor of Nursing Practice (DNP) and a Master of Science in Nursing (MSN) from George Washington University, and I’m dual board-certified as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner (PMHNP). I provide care for patients of all ages, genders, and backgrounds through telehealth, addressing both physical and mental health. I especially enjoy supporting women during pregnancy, postpartum, and menopause, and helping adolescents with mental health challenges.
I believe the best care is collaborative and personalized. In our sessions, I listen first, understand your goals, and create practical strategies that fit your life. Whether you’re managing a chronic condition, going through life changes, or seeking mental health support, my goal is to help you feel your best. physically, mentally, and emotionally.
I work with individuals navigating behavioral challenges, life transitions, grief and loss, anxiety, relationship concerns, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), depression, and a variety of other emotional and mental health concerns. With more than twenty years of experience in Christian ministry, pastoral counseling, workshop facilitation, coaching, and governmental law, I bring a diverse and compassionate perspective to my work with individuals seeking healing and personal growth.
In 2011, I returned to school to earn a Master's degree in Clinical Counseling, followed by a Doctorate in Psychology. After completing my education, I founded the iFS Center in the Eugene community, which now provides services through a secure telehealth platform.
My approach is integrative and solution-focused, combining evidence-based therapeutic practices with compassionate, individualized care.
Ready to break through anxiety, ditch people-pleasing, and do life with more peace and way more fun? 🙋🏼♀️
I specialize in helping high-capacity women — especially oldest daughters and recovering perfectionists — feel safe in their own minds again. I know what it’s like to carry invisible emotional weight while keeping a smile on your face. I’ve lived it, I’ve trained in it, and I’d love to help you unlearn the pressure and rebuild with grace.
Hi, I'm Lauren Brown — a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing compassionate, individualized care across the lifespan. I earned my Master of Science in Nursing from Vanderbilt University and have worked in diverse settings including Nationwide Children's Hospital, federally qualified health centers, and private practice. I'm licensed in Oregon.
My practice focuses on helping children, adolescents, and adults navigate challenges like ADHD, anxiety, depression, trauma, and life transitions. I have a special interest in supporting high-achieving women and girls managing ADHD, burnout, perfectionism, and emotional overwhelm — often while juggling demanding careers, family responsibilities, or academic pressures. I also work closely with individuals on the autism spectrum and their families, offering neurodivergent-affirming care that honors how your brain works.
I believe medication management work best when they're collaborative, not prescriptive. My approach blends evidence-based psychiatric treatment with practical lifestyle strategies, psychoeducation, and a genuine commitment to understanding your unique story. Whether you're a parent seeking support for your child, a professional struggling with burnout, or someone who's felt misunderstood by the healthcare system, my goal is to help you feel seen, validated, and empowered.
I specialize in long-term, relationship-centered care — meaning I'm here not just to manage symptoms, but to walk alongside you through growth, setbacks, and healing. I integrate neuroscience, trauma-informed principles, and real-world coping tools into treatment, and I offer parent coaching and family support when helpful.
Outside of clinical work, I'm passionate about creating a practice environment that feels safe, judgment-free, and human. I know how hard it can be to ask for help, and I'm honored you're considering taking that step.
I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.
My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.
I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.
I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.
As a board-certified psychiatric mental health nurse practitioner, my path to psychiatry was shaped by over eight years as a bedside nurse. I watched patients face fear and uncertainty that often went unaddressed — and I knew those feelings deserved their own dedicated space. That's what brought me to outpatient psychiatry. I work with children, adolescents, adults, and older adults, and I have experience treating depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, trauma, substance use, and more — including LGBTQ+ individuals and those navigating maternal mental health, grief, and chronic illness.
I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.
I'm Anna Bellard, LCSW, a trauma therapist with nearly a decade of experience supporting adults through anxiety, PSTD, and the lasting impact of trauma. I specialize in EMDR therapy and somatic-based approaches that help clients heal not just mentally, but through the nervous system as a whole.
I earned my Bachelor's degree in Psychology at the University of Vermont and completed my Master of Social Work at University of Denver in 2020. My clinical background includes inpatient psychiatric care, adult partial hospitalization (PHP), and dual-diagnosis treatment, where I worked with complex trauma, mood disorders, and substance use.
Overtime, my work led me to focus on individual therapy for adults seeking deeper healing, emotional regulation, and reconnection with themselves. My approach is warm, collaborative, and direct.
I am a board-certified psychiatric nurse practitioner who holds a master’s degree in nursing from Frontier Nursing University. As an independent practitioner I can diagnose and treat mental health conditions with full prescriptive authority and order diagnostic labs as appropriate. With nearly 15 years of nursing experience, my passion for patient and family-centered care has evolved from working the on the front lines as an ICU RN during the covid-19 pandemic to addressing the mental health crisis impacting all of our communities as a nurse practitioner.
About our providers who can help with ADHD in Portland, OR



- 100%ADD/ADHD
- 99%Anxiety
- 97%Depression
- 87%Stress management
- 86%PTSD

- 98%Aetna
- 96%Regence BlueCross BlueShield of Oregon
- 91%Cigna
- 91%Carelon Behavioral Health
- 51%Providence Health Plan

- 99%English
- 5%Spanish
- 1%French
- 1%Swahili
- 1%Igbo

- 89%Online only
- 11%In-person or online

- 76%Woman
- 22%Man
- 2%Non-binary

- 38%Advanced Practice Registered Nurse - Nurse Practitioner
- 28%Licensed Professional Counselor
- 22%Licensed Clinical Social Worker
- 9%Licensed Marriage/Family Therapist
- 2%Psychologist

- 98%Individual therapy
- 30%Family therapy
- 19%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Portland
Finding ADHD therapists in Portland starts with knowing what kind of support you want. ADHD therapy can focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, organization, time management, and support for related concerns like anxiety or depression. Some people look for a therapist for ADHD, while others may also want medication management from a psychiatrist. Adult ADHD and pediatric ADHD can also call for different experience, so it helps to look for a therapist whose listed specialties match your age group, goals, and needs.
Portland has many therapists across neighborhoods like Northwest Portland, Sellwood, Alberta, and the Pearl District, which can make it harder to narrow your options. Consider whether an in-person office fits your commute, transit route, or schedule, or whether virtual appointments give you more flexibility. It also helps to compare availability, therapeutic approach, and whether a free phone consultation is offered. Provider bios can show how a therapist works with ADHD, whether they also support co-occurring concerns, and what a first session may look like.
ADHD therapy in Portland can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who may accept insurance, are accepting new patients, and offer upfront cost estimates after you enter your insurance details. You can browse therapists, review bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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