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Anxiety and depression therapists and psychiatrists in Portland, OR
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Portland, OR
Combat feelings of hopelessness and stress with personalized anxiety and depression treatment in Portland. Headway's 1,122 empowering providers use proven modalities including IPT and acceptance-based approaches, with sessions covered by insurance and some patients paying as low as $0 per session.
“My approach is trauma-informed, relational, and strengths-based. I integrate Somatic Therapy (body-based) with evidence-based practices including EMDR, DBT, mindfulness, and self-compassion work...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Participatory
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Together, we'll explore the obstacles and learned self-narratives that may be keeping you from living more authentically and fully.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I dedicate time to genuinely hearing your story, what led you here, what obstacles you are working through, and which goals hold the greatest importance to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I'm someone who shows up calm, direct, and easy to talk to. I understand what it's like to navigate culture, identity and high expectations...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
“My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 8 insurance carriers
“My approach to therapy is relational and attachment based... I have the understanding of how systems work in our community, and how burnout is effecting a lot of people right now.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers
“I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Hello! My name is a Sarah and I'm an LCSW based out of Oregon. I have been practicing for almost seven years. I graduated from Boise State University in 2019 and have worked in multiple settings including hospitals, community crisis centers, prisons, and private clinics. I feel comfortable working with children, adolescents, and adults.
Anxiety, Depression, ADD/ADHD, Maternal mental health, Stress management
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I have an extensive background working with individuals who struggle with trauma and personality disorders.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am an active collaborator in this nurturing space, where you will feel heard, supported, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“Here at Elohim Health and Wellness, we believe in treating the patient holistically whether we caring for addiction, mental health or both.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“Clients often describe me as warm, energetic, and someone who takes the work seriously but knows when to lighten the mood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“For the past 18 years, I've been dedicated to practicing psychotherapy. As both a practitioner and a lifelong student of depth psychotherapy, I strive to embrace the whole person—emotionally, physically, and spiritually.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
“My work is grounded in cultural humility, compassion, and a deep commitment to helping clients navigate life's challenges.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
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“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, OCD
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
As a PMHNP-BC, I offer medication management and therapy sessions via Telehealth Mon-Fri 0900- 19:00.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe that mental wellness is a journey, and I am honored to walk alongside my patients every step of the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“I believe in fostering a supportive and nonjudgmental environment where individuals feel heard and empowered in their treatment journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I believe that personalized care is essential for women's well-being, particularly when it comes to maternal mental health.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
I am a Licensed Clinical Social Worker with more than two decades of experience in the mental and behavioral health field. Throughout my career in Northern California and Southern Oregon, I have helped individuals and families navigate life’s challenges while fostering meaningful growth and connection, providing compassionate, strengths focused care to individuals and families throughout the region. For the past 12 years I worked as a Mental Health Therapist in school-based health centers, supporting students and families in developing healthier relationships, strengthening emotional resilience, and improving overall well-being. I earned my Master of Social Work in 2015 and became a Licensed Clinical Social Worker in 2022.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“In our first session clients can expect to feel that they are heard and seen, and that their story and concerns are validated.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I believe that by acknowledging and nurturing our talents and positive attributes we can outgrow any problem.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I have been a therapist for 23 years facilitating clients in a the therapeuatic process that leads to a more fulfilling life.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Creative, Empowering, Holistic
Accepts 8 insurance carriers
“Therapy is not rushed. We focus on understanding long-standing patterns, protective strategies, and internal conflicts.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Challenging, Humorous, Warm
Accepts 15 insurance carriers
“My style is practical, collaborative, and grounded in helping you understand both your thoughts and your nervous system.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I believe most of what people need lies deep inside themselves... I use a collaborative approach to have a safe space to explore and help guide you find the solutions you are looking for.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
“I primarily work towards helping you find the best solutions for yourself to build practical coping skills and foster positive change in a friendly, non-judgmental space.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“With over 25 years in women's health and mental health care, I specialize in women's mental health from a place of deep clinical experience—not just theory.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“I specialize in serving women who are working through trauma and its impact on their self worth and relationships.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I offer a grounded, compassionate, and easygoing space where people feel understood and supported as they make meaningful changes in their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My own healing journey as well as my work with clients profoundly informs my belief that your system possesses the innate ability to heal.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
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“My goal is to have you leave your sessions feeling seen and understood, with a renewed outlook and skills to apply to your life and relationships.”
Anxiety, Chronic conditions, Eating disorders, Family issues, Infertility
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
“I view therapy as a collaborative process focused on gaining insight into the root of your challenges, strengthening your ability to cope, and creating meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
“I provide culturally sensitive, patient-centered care rooted in compassion, clinical excellence, and respect for the whole person.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
161 - 200 of 1,122 available therapists
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