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Anxiety and depression therapists and psychiatrists in Portland, OR

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Top anxiety and depression therapists and psychiatrists in Portland, OR

Combat feelings of hopelessness and stress with personalized anxiety and depression treatment in Portland. Headway's 1,247 empowering providers use proven modalities including IPT and acceptance-based approaches, with sessions covered by insurance and some patients paying as low as $0 per session.

Sarah Teschendorf

Sarah Teschendorf

Therapist

Virtual • Oregon


“I believe therapy should feel like a partnership—one where you are empowered to grow, heal, and move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Cristina Chipriano

Cristina Chipriano

Therapist

Virtual • Oregon


I’m a therapist that works with you to feel more at home in your life and emotions. I know reaching out can feel scary, especially when life feels uncertain or suddenly different, so I focus on creating a space that feels calm, safe, and truly supportive. I speak English and Spanish, and I deeply respect each person’s story, culture, and values as we work together.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ricardo Toledo Amador

Ricardo Toledo Amador

Psychiatric Mental Health NP

Virtual • Oregon


“I believe mental health care works best when it's collaborative. My role is to listen carefully, understand your unique experiences and goals, and use my clinical expertise to help you make informed decisions about your care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Mark McWhorter

Mark McWhorter

Therapist

Virtual • Oregon


“My counseling approach is rooted in empathy, attentive listening, and practical support—creating a space where you feel truly heard and understood.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Inquisitive, Participatory, Warm
Accepts 4 insurance carriers
Ronda Johnson

Ronda Johnson

Psychiatric Mental Health NP

Virtual • Oregon


“I believe mental health care should be compassionate, collaborative, and grounded in evidence-based practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Wilsonville, OR


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Victoria Lathos

Victoria Lathos

Therapist

Virtual • Oregon


I offer a warm, supportive space where you can feel heard, understood and respected. My approach is down to earth, compassionate, and focused on helping you feel safer, calmer and more confident in your life. Together, we'll work at your pace to explore what's getting in the way and build practical tools that truly help. You don't have to do this alone.

Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jessica Faltinowski

Jessica Faltinowski

Psychiatric Mental Health NP

Virtual • Portland, OR


“My practice is founded on the belief that every person possesses inherent resilience and capacity for growth, even amid significant mental health struggles.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Jett Koda

Jett Koda

Therapist

Virtual • Portland, OR


“My work is rooted in deep listening, presence and creating spaces where people feel safe to soften, release and remember who they are.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Creative, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sabrina Haselhorst

Sabrina Haselhorst

Therapist

Virtual • Oregon


“Freedom from negative & destructive thoughts is one of my primary focuses. My hope is that through caring therapeutic support and innovative approaches, I can help others enjoy life, get creative, find meaning, and open up possibilities.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Patricia Montoya

Dr. Patricia Montoya

Psychologist

Virtual • Ashland, OR


“I treat clients as the unique individuals they are and never take a cookie-cutter approach to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nathan Rehm

Nathan Rehm

Therapist

Virtual • Oregon


“My approach uses an organic combination of somatic healing, integration of resources, conversation, and spirituality.”
Anxiety, PTSD, Stress management, Trauma
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jena Spahr

Jena Spahr

Therapist

Virtual • Oregon


Hi there, I'm Jena, and I'm here to help! I've been a therapist for over 20 years, primarily specializing in crisis intervention. At this point in my career, I'm ready to collaborate with my clients and help them grow to their greatest potential. I understand how hard life can be and I'm ready to walk beside you in your journey.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Misha Castro

Misha Castro

Therapist

Virtual • Eugene, OR


“Clients often describe me as precise and warm, someone who gets to the real thing without making it feel overwhelming.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Shevan Wilks

Dr. Shevan Wilks

Psychiatric Mental Health NP

Virtual • Oregon


“I know that reaching out for psychiatric care can feel overwhelming, so I strive to make the process comfortable, collaborative, and judgment-free.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Nick Brennan

Nick Brennan

Therapist

Virtual • Oregon


“I strive above all to provide a sense of being heard and understood that can make real change in one's important relationships, future plans, and day to day life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Direct, Inquisitive
Accepts 13 insurance carriers
Leah Perkins

Leah Perkins

Therapist

Virtual • Oregon


“My training in EMDR, CBT, DBT skills, Motivational Interviewing, and Yoga for PTSD gives me a wide range of tools...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kathleen Anderson

Kathleen Anderson

Therapist

Virtual • Springfield, OR


“Choose Kathleen when you're looking for an experienced therapist who brings both warmth and clinical expertise to the work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers
Shanti Majefski

Shanti Majefski

Therapist

Virtual • Oregon


“I have a passion for helping people learn about their brain and acquire tools that can help make the hard parts of life a little bit more manageable.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Katherine Cooper

Katherine Cooper

Therapist

Virtual • Oregon


“My style is practical, collaborative, and grounded in helping you understand both your thoughts and your nervous system.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Portland, OR


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Kettia Duperval

Kettia Duperval

Therapist

Virtual • Oregon


I speak Haitian Creole!

I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Energetic
Accepts 14 insurance carriers
Gina McWhorter

Gina McWhorter

Therapist

Virtual • Oregon


Welcome to my practice. I specialize in treating trauma, anxiety, depression, and eating disorders. I work primarily through a somatic lense helping clients connect with their body. I’m a trained yoga teacher and instruct clients with meditation skills to facilitate grounding. EMDR is an additional modality that I incorporate to assist with trauma integration and overwhelming feelings.

Anxiety, Depression, Eating disorders, PTSD, Relationship issues
Affirming, Direct, Warm
Accepts 6 insurance carriers
Sean Murphy

Sean Murphy

Psychiatric Mental Health NP

Virtual • Oregon


“I specialize in populations, including Sexual and Gender Minorities/LGBTQIA+, emerging adults (18-29 years), creative professionals, and educators.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Accepts 9 insurance carriers
Tamala Hubbard

Tamala Hubbard

Therapist

Virtual • Oregon


“I have been a therapist for 23 years facilitating clients in a the therapeuatic process that leads to a more fulfilling life.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Creative, Empowering, Holistic
Accepts 9 insurance carriers
Lee Lynch

Lee Lynch

Therapist

Virtual • Oregon


“I have worked in LGBTQ+ communities for over 10 years and I love supporting people who live outside of the norm.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Creative, Inquisitive, Open-minded
Accepts 1 insurance carrier
Leslie Birdwhistell

Leslie Birdwhistell

Therapist

Virtual • Oregon


“Clients can expect to leave our sessions feeling affirmed, with their concerns and fears understood.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Crystal Bartlett

Crystal Bartlett

Therapist

Virtual • Oregon


“My role is to provide a safe, supportive space for exploration, expression, curiosity, creativity and healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 12 insurance carriers
Ray Nava

Ray Nava

Psychiatric Mental Health NP

Virtual • Oregon


“I believe patients should be active participants in their care. I explain treatment options clearly, discuss potential benefits and risks, and work with you to develop a plan that fits your goals and preferences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Anthony Blair

Anthony Blair

Therapist

Virtual • Oregon


“I utilize CBT, Humanistic, and Mindfulness-based approaches with clients to help us understand our unique yet collective experiences through a calm, warm, and supportive manner.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Oregon


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Carrie Moore

Carrie Moore

Therapist

Virtual • Oregon


I am Carrie Moore a licensed therapist with 10 years of experience. I have a passion for helping clients to find positive solutions to lead their best lives. I have extensive experience in dealing with addictions, anxiety, and depression.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Kelvin Murry

Kelvin Murry

Psychiatric Mental Health NP

Virtual • Oregon


“My practice centers on medication management combined with psychotherapy, addressing both what you are experiencing and how to work through it.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Jarrad Malamed

Jarrad Malamed

Therapist

Virtual • Oregon


Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.

My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Theresa Kollars

Theresa Kollars

Therapist

Virtual • Oregon


“I bring a steady presence to every session, focused on your strengths and on what is possible from where you are right now.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Anna Shudzeka

Anna Shudzeka

Psychiatric Mental Health NP

Virtual • Oregon


As a PMHNP-BC, I offer medication management and therapy sessions via Telehealth Mon-Fri 0900- 19:00.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Vana O'Brien

Vana O'Brien

Therapist

Virtual • Oregon


“I believe that everyone has a unique story, and I'm here to listen, support, and help you find your own voice.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Warm
Accepts 5 insurance carriers
Agatha Okorie

Agatha Okorie

Psychiatric Mental Health NP

Virtual • Oregon


“I lead with compassion, patience, and a deep respect for their individual experiences. With years of experience working across the lifespan—from children to seniors—I understand that each person's journey is unique.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Marina Ginther

Dr. Marina Ginther

Therapist

Virtual • Oregon


“My work with the military and the VA has given me extensive experience helping people heal from trauma.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Portland, OR

Number of therapists within 20 miles of Portland, OR
There are over 25 therapists in Portland, OR accepting new patients.
25+
Average years in practice
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11 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 96%Trauma
  • 84%Stress management
  • 84%PTSD
Insurances accepted
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  • 88%Aetna
  • 88%Regence BlueCross BlueShield of Oregon
  • 72%Moda Health
  • 72%Carelon Behavioral Health
  • 68%Cigna
Languages spoken
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  • 100%English
  • 4%Hebrew
  • 4%Japanese
  • 4%Mandarin
  • 4%Russian
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 60%Woman
  • 40%Man
License types
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  • 52%Licensed Professional Counselor
  • 24%Licensed Clinical Social Worker
  • 8%Advanced Practice Registered Nurse - Nurse Practitioner
  • 8%Psychologist
  • 4%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 28%Family therapy
  • 20%Child or adolescent therapy
  • 8%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.