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Anxiety and depression therapists and psychiatrists in Portland, OR


Top anxiety and depression therapists and psychiatrists in Portland, OR
Combat feelings of hopelessness and stress with personalized anxiety and depression treatment in Portland. Headway's 1,247 empowering providers use proven modalities including IPT and acceptance-based approaches, with sessions covered by insurance and some patients paying as low as $0 per session.
I’m a therapist that works with you to feel more at home in your life and emotions. I know reaching out can feel scary, especially when life feels uncertain or suddenly different, so I focus on creating a space that feels calm, safe, and truly supportive. I speak English and Spanish, and I deeply respect each person’s story, culture, and values as we work together.
I offer a warm, supportive space where you can feel heard, understood and respected. My approach is down to earth, compassionate, and focused on helping you feel safer, calmer and more confident in your life. Together, we'll work at your pace to explore what's getting in the way and build practical tools that truly help. You don't have to do this alone.
Hi there, I'm Jena, and I'm here to help! I've been a therapist for over 20 years, primarily specializing in crisis intervention. At this point in my career, I'm ready to collaborate with my clients and help them grow to their greatest potential. I understand how hard life can be and I'm ready to walk beside you in your journey.
Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.
I speak Haitian Creole!
I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.
Welcome to my practice. I specialize in treating trauma, anxiety, depression, and eating disorders. I work primarily through a somatic lense helping clients connect with their body. I’m a trained yoga teacher and instruct clients with meditation skills to facilitate grounding. EMDR is an additional modality that I incorporate to assist with trauma integration and overwhelming feelings.
I am Carrie Moore a licensed therapist with 10 years of experience. I have a passion for helping clients to find positive solutions to lead their best lives. I have extensive experience in dealing with addictions, anxiety, and depression.
Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.
My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.
As a PMHNP-BC, I offer medication management and therapy sessions via Telehealth Mon-Fri 0900- 19:00.
About our therapists who can help with anxiety and depression located within 20 miles of Portland, OR



- 100%Anxiety
- 100%Depression
- 96%Trauma
- 84%Stress management
- 84%PTSD

- 88%Aetna
- 88%Regence BlueCross BlueShield of Oregon
- 72%Moda Health
- 72%Carelon Behavioral Health
- 68%Cigna

- 100%English
- 4%Hebrew
- 4%Japanese
- 4%Mandarin
- 4%Russian

- 96%In-person or online
- 4%In-person only

- 60%Woman
- 40%Man

- 52%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 8%Advanced Practice Registered Nurse - Nurse Practitioner
- 8%Psychologist
- 4%Substance Use Disorder

- 100%Individual therapy
- 28%Family therapy
- 20%Child or adolescent therapy
- 8%Couples therapy
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