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Anxiety and depression therapists and psychiatrists in Portland, OR


Top anxiety and depression therapists and psychiatrists in Portland, OR
Combat feelings of hopelessness and stress with personalized anxiety and depression treatment in Portland. Headway's 1,250 empowering providers use proven modalities including IPT and acceptance-based approaches, with sessions covered by insurance and some patients paying as low as $0 per session.
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!
Therapy works best when you don't have to leave part of yourself at the door. With more than 25 years working with individuals, couples, and families, I help people navigate anxiety, trauma, depression, grief, and some of the passages that are hardest to put into words: infertility, pregnancy loss, maternal mental health, and the particular weight that women carry through seasons of life that rarely get enough support. I work with adolescents, adults, and seniors, and my practice is open to people of all faith backgrounds as well as those without religious beliefs. Whatever you believe, you are welcome here.
I'm a Licensed Marriage and Family Therapist with over 10 years of experience helping children, families and adults navigate life's challenges. My approach is warm, collaborative, and solution-focused, and I tailor therapy to each client's unique strengths and goals. I also have experience supporting individuals coping with anxiety, depression, life transitions, relationship concerns and complex medical challenges, helping them build practical skills and create meaningful, lasting change. I especially enjoy working with adults, including women who are pregnant, postpartum or adjusting to motherhood.
I enjoy practicing psychotherapy that is holistic and life-transforming. As an LMFT with depth specialization, I listen to your emotional heart and soul to heal the mind. The issues that you experience as an individual, couple or in relationship with family deserve attention with that kind of dedication.
I’m John, an LGBTQ+ identified (he/they) psychotherapist practicing through a psychodynamic, relational and attachment-based lens. I've extensive training in trauma work, including EMDR.
I’m a therapist that works with you to feel more at home in your life and emotions. I know reaching out can feel scary, especially when life feels uncertain or suddenly different, so I focus on creating a space that feels calm, safe, and truly supportive. I speak English and Spanish, and I deeply respect each person’s story, culture, and values as we work together.
I am a Mental Health Counselor, licensed in NY, MA, NJ, NH, RI, KS, UT, WI, IN, AR, and OR, with over 20 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.
About our therapists who can help with anxiety and depression located within 20 miles of Portland, OR



- 100%Anxiety
- 100%Depression
- 96%Trauma
- 84%Stress management
- 84%PTSD

- 88%Aetna
- 88%Regence BlueCross BlueShield of Oregon
- 72%Moda Health
- 72%Carelon Behavioral Health
- 68%Cigna

- 100%English
- 4%Hebrew
- 4%Japanese
- 4%Mandarin
- 4%Russian

- 96%In-person or online
- 4%In-person only

- 60%Woman
- 40%Man

- 52%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 8%Advanced Practice Registered Nurse - Nurse Practitioner
- 8%Psychologist
- 4%Substance Use Disorder

- 100%Individual therapy
- 28%Family therapy
- 20%Child or adolescent therapy
- 8%Couples therapy
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