Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Utah

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Utah

Combat feelings of hopelessness and stress through proven treatments including cognitive restructuring and behavioral activation. Access affordable mental health support in Utah with sessions starting as soon as tomorrow, covered by most major insurance plans.

Daniel Phillips

Daniel Phillips

Therapist

Virtual & in-person • 29 mi away • Roy, UT


“I see therapy as a privilege I am given by my clients to see into their lives in order to move towards internal peace and long term aspirations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Gabrielle Kouris

Gabrielle Kouris

Therapist

Virtual • Utah


“I strongly believe in our innate ability to heal from disturbing past experiences and relationships.”
Anxiety, ADD/ADHD, PTSD, Relationship issues, Stress management
Creative, Humorous, Warm
Accepts 6 insurance carriers
John Hischer

John Hischer

Therapist

Virtual • Utah


“I work closely with clients to support the meaningful changes they want to see in their lives and to create a safe, respectful space for growth and healing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Participatory, Solution-oriented
Accepts 6 insurance carriers
Angela Gehrke

Angela Gehrke

Therapist

Virtual • Utah


“I help adults heal from past wounds, understand their emotional patterns, and build healthier, more fulfilling relationships with themselves and others.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Jake Oaklyn

Jake Oaklyn

Therapist

Virtual • Utah


“I'm super passionate, first and foremost, about helping people improve their lives. I'm also hear to listen; you'd be surprised what big a difference just that can make.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Solution-oriented
Accepts 4 insurance carriers
Xou Yang

Xou Yang

Therapist

Virtual • Utah


“I work collaboratively with clients using a compassionate, flexible, and evidence-informed style tailored to each client's unique needs and goals...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Claudia Fraga

Claudia Fraga

Therapist

Virtual • Utah


“Since 2007, I have been specializing with individuals and couples seeking to address their conflicts and/or life's challenges from the perspective of their faith.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Affirming, Challenging, Warm
Accepts 7 insurance carriers
Marcia Sutton

Marcia Sutton

Therapist

Virtual • Utah


“I believe that therapy is a collaborative and personalized journey toward growth, healing, and self-understanding.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Thomas Saathoff

Thomas Saathoff

Therapist

Virtual • Utah


“I specialize in helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards the goals you have set.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Richard Tucker

Richard Tucker

Therapist

Virtual • Perry, UT


I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brittany Harden

Brittany Harden

Therapist

Virtual • Utah


Hello, I am an LCSW from Mississippi with over 10 years of experience. I am currently licensed in Mississippi, Maine, Utah, Florida, and the District of Columbia. I truly enjoy what I do and getting to know different people. I am looking forward to working with you as well.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 6 insurance carriers
Tucker Wallace

Tucker Wallace

Therapist

Virtual & in-person • Cedar City, UT


“I don't see myself as an expert, but as a partner to walk with my clients as we work together to build a life worth living.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Humorous
Accepts 6 insurance carriers
Marie Stokey

Marie Stokey

Therapist

Virtual • Utah


“I want my clients to feel empowered to create new choices in their lives so that they can successfully live the life they envision for themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Shiloe Mecham

Shiloe Mecham

Therapist

Virtual • Utah


“Together, we find that hope aggregates. We grasp, weld, and grow each little particle together until hope feels real, substantial, and enduring.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Kristen Muche

Kristen Muche

Therapist

Virtual • Utah


“My goal is to support you navigate through painful experiences (i.e. the traumas or "shadows" of your life), so that you can feel free and unburdened by them...”
Anxiety, Bipolar disorder, Chronic conditions, PTSD, Trauma
Creative, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Marianne Clayburn

Marianne Clayburn

Therapist

Virtual & in-person • Bridgeland, UT


“I always incorporate hands-on activities so my clients can enjoy doing something with their hands while we are working through their personal experiences.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Spencer Allan

Spencer Allan

Psychiatric Mental Health NP

Virtual • Utah


My name is Spencer Allan, MSN, APRN, PMHNP, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience working in mental health care. Throughout my career, I have worked with individuals facing a wide range of mental health concerns across various levels of care, giving me a strong foundation in understanding the complexities of psychiatric illness and recovery.

I work with adolescents, adults, and older adults experiencing challenges such as depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, psychotic disorders, and other mental health concerns. I also have a strong interest in functional health and the relationship between mental health, sleep, hormones, physical health, nutrition, and overall wellness.

I believe mental health treatment should focus on the whole person, not just a diagnosis. My goal is to help clients better understand what is contributing to their symptoms while developing a treatment plan that supports both symptom improvement and long-term well-being.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Men's issues
Creative, Humorous, Solution-oriented
Accepts 3 insurance carriers
Monica Cook

Monica Cook

Therapist

Virtual & in-person • 25 mi away • Syracuse, UT


“You might arrive to session a little nervous, but my goal is to have you finish feeling refreshed and empowered.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sunny Anderson

Sunny Anderson

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


“I am non-binary, neurospicy, direct and kind, funny, honest, lgtb+, chronically ill, and down to earth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Direct
Accepts 6 insurance carriers
Katon Abnar Behbahani

Katon Abnar Behbahani

Therapist

Virtual • Utah


“I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
David Prior

David Prior

Therapist

Virtual • St. George, UT


“My therapy is aimed at increasing hope, reducing discomfort, providing direction to solve problems, and creating the know-how and courage to problem solve on your own.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jeannette Rodriguez

Dr. Jeannette Rodriguez

Therapist

Virtual • Utah


“I am a cross-cultural, neurodivergent, creative arts therapist who has been in practice for 20 years.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, OCD
Creative, Direct, Holistic
Accepts 16 insurance carriers
Jessica Powell

Jessica Powell

Therapist

Virtual • Utah


“I believe growth happens in spaces where you can show up as your full self—no code-switching, no pretending, no shrinking.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Stress management
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Erica Delgado

Erica Delgado

Therapist

Virtual • Utah


“I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Kyle Chaddick

Dr. Kyle Chaddick

Therapist

Virtual • Utah


“My priority is creating a space that feels safe, supportive, and free of judgment—where you can openly explore your thoughts, emotions, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dedric Davidson

Dedric Davidson

Therapist

Virtual & in-person • 1.5 mi away • Salt Lake City, UT


“My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually feels like yours.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Deena Ott

Deena Ott

Therapist

Virtual • Utah


I’ve spent over 22 years as a Licensed Clinical Social Worker, helping people just like you navigate life’s biggest challenges. I'm licensed in Texas, Utah, Arizona, and Nevada.

My personal belief is therapy is a space for growth, discovery, and healing. It’s a brave step, and I’m here to guide you.

Maybe you're tired of feeling anxious or depressed. Maybe you're working through a difficult loss or a past trauma. Whatever brings you here, we'll work together to find a path that feels right for you.

You will set the pace and the agenda of our sessions. One week we may work on day to day obstacles. The next week, we may work on past issues and traumas. It's YOUR TIME!

Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Utah


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Anxiety, Depression, Anger management, Bipolar disorder, Men's issues
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Yolanda White

Yolanda White

Therapist

Virtual • Utah


“I offer a warm, conversational style that helps you talk openly at your own pace while exploring the challenges that bring you here.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Gloria Anderson

Gloria Anderson

Therapist

Virtual • Utah


“My approach to therapy is rooted in curiosity, compassion, and a deep respect for each person's individual journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Inquisitive, Open-minded
Accepts 13 insurance carriers
Dr. Teague Cowley

Dr. Teague Cowley

Psychologist

Virtual & in-person • 17 mi away • Park City, UT


“Drawing from a diverse clinical background that includes acute inpatient treatment, youth day treatment, neuropsychological assessment, and trauma recovery work, Dr. Cowley helps individuals move from a place of emotional distress and uncertainty...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Participatory, Solution-oriented
Accepts 8 insurance carriers
Celeste Wiggins

Celeste Wiggins

Therapist

Virtual • Taylorsville, UT


“My goal for treatment is to provide an environment safe and brave enough for my client's to venture on their journey in creating personal goals regarding their mental health alongside my education and knowledge base.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Brittany Pacheco

Brittany Pacheco

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away • North Salt Lake, UT


“I have a deeper understanding of ADHD as I also have ADHD and grew up and completed schooling fully unmedicated until the last semester of my graduate degree.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Nancy Paige

Nancy Paige

Therapist

Virtual • Murray, UT


“I'm Nancy, your friendly neighborhood therapist. Picture me as a blend of a warm hug, a good cup of tea, and a dash of quirky humor.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 13 insurance carriers
John Cowan

John Cowan

Therapist

Virtual & in-person • Price, UT


Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement, trauma, anger management.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Valerie Holcomb

Valerie Holcomb

Therapist

Virtual • Utah


“Together, we will create goals and pathways to achieving those goals that are realistic for your life and circumstances.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Sarah Miles

Sarah Miles

Therapist

Virtual • Utah


“I approach therapy with empathy, compassion, and humor. My main goal is to form a therapeutic relationship with you in order to work on hard things and to be a support to you along your journey.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Stacie Copsey

Stacie Copsey

Therapist

Virtual • Utah


“My sessions are directed by meeting people where they are with unconditional acceptance and support.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Timothy Frost

Timothy Frost

Therapist

Virtual • Bear River City, UT


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jeremiah Henderson

Jeremiah Henderson

Therapist

Virtual • Utah


Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.