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Anxiety and depression therapists and psychiatrists in Utah

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Top anxiety and depression therapists and psychiatrists in Utah

Combat feelings of hopelessness and stress through proven treatments including cognitive restructuring and behavioral activation. Access affordable mental health support in Utah with sessions starting as soon as tomorrow, covered by most major insurance plans.

Randy Weaver

Randy Weaver

Therapist

Virtual • Salt Lake City, UT


Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT). I have worked in mental health for 42 years. I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Winslow Morrell

Winslow Morrell

Therapist

Virtual • Lindon, UT


I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be. So whether you're struggling with addiction, relationship issues, or life just not feeling as good as it used to, you don't have to figure it out by yourself. I'll be that support for you.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Yi Fu Yeung

Yi Fu Yeung

Therapist

Virtual • Utah


“I bring a wealth of experience in recreational therapy to my work, and I love finding creative, structured ways to help clients build genuine well-being into their everyday lives.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Huan Sheng Lo

Huan Sheng Lo

Therapist

Virtual & in-person • 7.5 mi away • Orem, UT


As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Meagan Barksdale

Meagan Barksdale

Therapist

Virtual • Utah


“My approach is open-minded, unbiased, and nonjudgmental. I bring warmth, humor, practical skills, and solution-focused tools into therapy while avoiding toxic positivity or generic, one-size-fits-all counseling.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rylan Barton

Rylan Barton

Therapist

Virtual & in-person • Richfield, UT


“I love to highlight and strengthen the parts of you that are working with your values and goals, and will get curious when your behavior doesn't match with those things.”
Anxiety, Depression, Anger management, Identity issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Ward

David Ward

Therapist

Virtual • Utah


“My approach is practical, structured, and direct. I use evidence-based methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), solution-focused strategies, and Neurolinguistic Programming (NLP).”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bonnie Morisette-Hood

Bonnie Morisette-Hood

Therapist

Virtual • Utah


“I embrace a strength-based perspective. I also utilize different scientific theory bases based on the needs of the client.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Emily Mathurin

Emily Mathurin

Therapist

Virtual • Salt Lake City, UT


“I am a licensed clinical social worker with over 10 years working in the mental health field. I'm experienced in working with individuals aged 18 and older who have suffered various types of emotional trauma and mental illness.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Sarah Stewart

Sarah Stewart

Therapist

Virtual • Utah


Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.

My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.

I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.

At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.

Depression, ADD/ADHD, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Dee Dee Brookhart

Dr. Dee Dee Brookhart

Therapist

Virtual • Salt Lake City, UT


“I am an avid believer in utilizing a holistic approach to mental health therapy: mind, body, emotional and social factors all contribute to the overall wellness of every individual.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Sage O'Brien

Sage O'Brien

Therapist

Virtual • Holladay, UT


“I believe each one of us holds the answers we seek within us. I maintain a safe and nurturing space for clients to explore and process their experiences, beliefs, and stories in order to uncover and reveal those answers, facilitate release, and...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stacy Littlewood

Stacy Littlewood

Therapist

Virtual • Utah


“She prioritizes building a trusting therapeutic relationship as the foundation for effective treatment.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jared Tortosa

Jared Tortosa

Therapist

Virtual • Utah


“Client can expect a safe, caring, genuine, and open minded approach to their problems and concerns with effective tools to help them be empowered to overcome their challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Anneliesa Allred

Anneliesa Allred

Psychiatric Mental Health NP

Virtual • Utah


“I strive to be direct and truthful with my clients. I try to help my clients feel heard and understood in a safe environment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Direct, Empowering, Warm
Accepts 7 insurance carriers
Khristine Peterson

Khristine Peterson

Therapist

Virtual • Utah


“My therapeutic approach is rooted in the belief that everyone has the ability to grow and heal when provided with a supportive, non-judgmental space.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kim Davis

Kim Davis

Therapist

Virtual • Utah


“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be.”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Utah


“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Corby Jackson

Corby Jackson

Therapist

Virtual • Utah


“My approach to therapy is centered around empowering you to discover and affirm your true self, guided by the purpose you seek in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Utah


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Amanda Simms

Dr. Amanda Simms

Therapist

Virtual • Utah


I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.

I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy

I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.

Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.

Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jazmin Cano

Jazmin Cano

Therapist

Virtual • Utah


“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Larry Smith

Larry Smith

Therapist

Virtual • Utah


“My approach to therapy is collaborative, supportive, and individualized. I believe lasting change happens when people feel safe enough to explore their experiences while also gaining practical tools to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Darwin Crosland

Darwin Crosland

Therapist

Virtual • Utah


“Having personally navigated depression, anxiety, and PTSD, I understand mental health from the inside out.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ailene Wood

Ailene Wood

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I specialize in supporting autistic children and their families, a population close to my heart both professionally and personally.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Kerianne Dyer

Kerianne Dyer

Therapist

Virtual • Utah


“I love to use EMDR or ACT therapy. I find tremendous successes for my clients with these modalities.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded
Accepts 13 insurance carriers
Brian Armstrong

Brian Armstrong

Therapist

Virtual • Utah


“My approach to therapy focuses on helping people change the patterns that keep repeating in their lives, not just managing symptoms.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aidan Robinson

Aidan Robinson

Therapist

Virtual & in-person • Cedar City, UT


“I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Jessica St. Pierre

Jessica St. Pierre

Therapist

Virtual • Utah


“My entire career as a social worker since 1998 has been working with individuals who have endured abuse, neglect, trauma, grief and loss.”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jon Bartholomew

Jon Bartholomew

Therapist

Virtual & in-person • Logan, UT


“I'm especially passionate about helping people improve emotional regulation, strengthen communication, and break patterns that keep them stuck.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Janice Speicher

Janice Speicher

Therapist

Virtual • Utah


“I have many years of experience working in a psychiatric hospital setting, addiction treatment programs, and my private practice.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Holly Snyder

Holly Snyder

Therapist

Virtual • Utah


“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jeffrey Yee

Jeffrey Yee

Therapist

Virtual • Utah


“My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Jessica Moody

Jessica Moody

Therapist

Virtual • Salt Lake City, UT


“I am passionate about addressing mental health symptoms through the holistic lens of the mind-body connection.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shana Williams-Leary

Shana Williams-Leary

Therapist

Virtual • Utah


“I believe healing isn't about becoming someone you are not. Its about reclaiming who you were created to be before life's deepest disruptions convinced you otherwise.”
Anxiety, Depression, Chronic conditions, Diabetes, Family issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Jorden Saxton

Jorden Saxton

Therapist

Virtual • Utah


“Jorden blends these interventions and styles with a gentle ease that creates a comforting, respectful and empowering space where clients can feel free to be and explore themselves.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dianitza Medina

Dianitza Medina

Therapist

Virtual • Utah


“My approach to therapy is rooted in empathy, active listening, and collaboration. I see our therapeutic relationship as a partnership, where your goals and well-being are at the forefront.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
R. Settareh "Setta" Rahimi

R. Settareh "Setta" Rahimi

Therapist

Virtual • Utah


I am a graduate of the University of Southern California with a Masters in Clinical Social Work, and received my Bachelor of Arts in Psychology from the University of California, Los Angeles. I am also a certified 200 HR yoga instructor and Reiki practitioner. I bring a deeply integrative approach to healing, blending somatic therapies, mindfulness, and energy work with evidence-based interventions. I am also currently completing my PhD in Integral and Transpersonal Psychology at the California Institute of Integral Studies.

With a foundation in yoga, nervous system regulation, and spiritual practice, my work is rooted in guiding you to return to your own embodied truth through reinforcing resilience and post-traumatic growth. I primarily work with survivors of domestic violence, sexual assault, and those navigating PTSD and other trauma related diagnoses.

Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Jordan Gardner

Jordan Gardner

Therapist

Virtual & in-person • Orem, UT


“A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

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