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Anxiety and depression therapists and psychiatrists in Minnesota

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Top anxiety and depression therapists and psychiatrists in Minnesota

Struggling with depression and anxiety? Headway connects Minnesota residents with warm, solution-oriented providers trained in exposure therapy, cognitive restructuring, and relaxation techniques. Sessions start as soon as next day with costs covered by most insurance plans.

Stacey Tweedt

Stacey Tweedt

Therapist

Virtual • Minnesota


“I integrate attachment-based therapy, Internal Family Systems, cognitive and solution-focused approaches, somatic work, mindfulness, and polyvagal theory based on each client's individual needs.”
Anxiety, Grief or loss, PTSD, Trauma, Women's issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Minnesota


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • Saint Paul, MN


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nikkita Dinnella

Nikkita Dinnella

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Pequot Lakes, MN


“I believe that in addition to medication management, the importance of lifestyle changes, exercise, proper nutrition, and psychotherapy are integral components of mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Susan Arvidson

Susan Arvidson

Therapist

Virtual • Minnesota


“With 26 years of experience as a Licensed Clinical Professional Counselor, I provide a warm, affirming, and judgment-free space where you can slow down and focus on yourself.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kayla Schilling

Kayla Schilling

Therapist

Virtual • Minnesota


“I believe everyone deserves a space where they feel seen, respected, and able to show up as their authentic self.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Hannah Puls

Hannah Puls

Therapist

Virtual • Minnesota


“I believe that meeting my clients where they are at and starting with what their goals are is our best start.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Suzanne Trunnell

Suzanne Trunnell

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in collaborative care — working closely with clients to ensure they feel heard, respected, and actively involved in their treatment decisions.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Muna Farah

Muna Farah

Psychiatric Mental Health NP

Virtual & in-person • Saint Paul, MN


“I view mental health treatment as a partnership. While medication can play a valuable role, I see it as one part of a broader journey toward wellness—not a quick fix.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Cara Coro

Cara Coro

Therapist

Virtual & in-person • Minnetonka, MN


“My approach is warm, steady, and practical — grounded in clinical social work, child development, attachment, and trauma-responsive care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Johnthap Obakpolor

Johnthap Obakpolor

Psychiatric Mental Health NP

Virtual • Minnesota


“At the heart of my practice is a belief that every person deserves to feel seen, understood, and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Energetic, Open-minded, Warm
Accepts 7 insurance carriers
Cristina Miralles

Cristina Miralles

Therapist

Virtual • Minnesota


“I provide a warm, supportive space where you can better understand the patterns keeping you stuck, feel more confident expressing your needs, and develop healthier ways of relating to yourself and others.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. M. Sophia Faris

Dr. M. Sophia Faris

Psychologist

Virtual • Minnesota


“I believe that you are the expert of your story and you have many strengths that will assist you in overcoming any obstacle in your way.”
Depression, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Holistic
Accepts 7 insurance carriers
Dr. Rekeisha Carter

Dr. Rekeisha Carter

Therapist

Virtual • Minnesota


“Dr. Carter integrates a variety of therapeutic modalities to address the whole person—recognizing that mental, emotional, physical, and spiritual well-being are interconnected.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Rachel Sumo

Rachel Sumo

Psychiatric Mental Health NP

Virtual • Anoka, MN


“My style is warm, compassionate, and solution-focused, combining evidence-based psychiatric care with an understanding of each client's physical, emotional, and environmental needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Meghan Keating

Meghan Keating

Therapist

Virtual & in-person • Eden Prairie, MN


“I strive to create a warm, nonjudgmental space where clients feel supported as they process difficult experiences...”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Idowu Oshokoya

Dr. Idowu Oshokoya

Psychiatric Mental Health NP

Virtual • Minnesota


Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Aderonke Oshibajo

Dr. Aderonke Oshibajo

Psychiatric Mental Health NP

Virtual • Minnesota


“I am deeply committed to a holistic care philosophy that acknowledges and respects the intricate tapestry of physical, psychological, emotional, and spiritual aspects that make you unique.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Gwen Scherr

Gwen Scherr

Therapist

Virtual & in-person • Minneapolis, MN


Hello! I’m Gwen Scherr, a marriage and family therapist who supports couples, families, and individuals across the lifespan who may be tired of just coping through life and are ready to move toward deeper healing and growth. I work with clients navigating anxiety, depression, trauma, life transitions, relationship issues, family issues, identity concerns, and the stress that can come from feeling disconnected from yourself or the people you love. Many of the people I work with want more than symptom relief — they want to feel more grounded, understood, and able to thrive in their relationships and daily lives. My goal is to offer a supportive space where you can slow down, feel seen, and begin moving toward a fuller, more authentic life!

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 3 insurance carriers
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Minnesota


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Depression, Cultural & ethnic issues, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Brian Oduguwa

Brian Oduguwa

Therapist

Virtual • Minnesota


“I view therapy as a collaborative and transformative process, one that fosters self-awareness, new perspectives, symptom relief, and personal empowerment.”
Anxiety, Depression, Anger management, Identity issues, Men's issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers
Olushola Lawal

Olushola Lawal

Therapist

Virtual • Minnesota


“My goal is to help clients gain more self awareness by creating treatment plans, completing therapy homework assignments, and assessing mental health status through testing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 17 insurance carriers
Dr. Babatunde Adams

Dr. Babatunde Adams

Psychiatric Mental Health NP

Virtual & in-person • Eagan, MN


“You'll walk into a welcoming, judgment-free space where you can speak openly about what's been on your mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Guy Onuoha

Dr. Guy Onuoha

Psychiatric Mental Health NP

Virtual • Minnesota


“Guided by a holistic and patient-centered philosophy, Dr. Onuoha integrates evidence-based psychopharmacology with psychotherapy to create individualized treatment plans that foster healing, resilience, and long-term wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Alex Conroy

Dr. Alex Conroy

Psychologist

Virtual • Minnesota


I am a clinical psychologist and licensed alcohol and drug counselor. I specialize in treating social anxiety and trauma, especially in neurodivergent teens and adults. Loneliness and social exhaustion are not acceptable because we are all made for love and community. Ongoing disconnection can cause despair. Addictions of all kinds frequently develop as a way to cope. I can treat anyone with these problems, but I would be an especially good match for those who know or suspect that their struggles may be related to late-identified autism, ADHD, or dyslexia.

Anxiety, ADD/ADHD, Chronic conditions, Cultural & ethnic issues, Panic disorders
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Molly Johnson

Molly Johnson

Therapist

Virtual • Minnesota


“I integrate Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients develop practical tools for emotional regulation, distress tolerance, healthier thinking patterns, and improved communication.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Susan Nelson

Susan Nelson

Therapist

Virtual • Eden Prairie, MN


“While change takes time, most people feel hope and encouragement after the first session as we make room for real change and identify really achievable goals.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Humorous, Inquisitive, Warm
Accepts 12 insurance carriers
Fadekemi Olude

Fadekemi Olude

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is focused on evidence-based practice helping patients use medication management to assist with processing their thoughts, feelings, and behaviors are interconnected, so that they can begin to make the targeted change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Tracy Faust

Tracy Faust

Therapist

Virtual • Minnesota


“It is my hope clients leave sessions feeling heard, understood, and more stable than they felt prior.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Dr. Raphael Omoto, Dnp

Dr. Raphael Omoto, Dnp

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I am passionate about helping individuals navigate their mental health challenges with compassionate, evidence-based care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 9 insurance carriers
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Minnesota


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 16 insurance carriers
Dr. Pius Tanyifor

Dr. Pius Tanyifor

Psychiatric Mental Health NP

Virtual • Albertville, MN


“During a medication management session, an assessment of your mental health, paying attention to a holistic approach and evidence based practice...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Charlotte McDonald

Charlotte McDonald

Therapist

Virtual • Minnesota


I am a Licensed Independent Clinical Social Worker (LICSW) with a Master's degree in Social Work. I have specialized training in Infant and Early Childhood Mental Health, Permanency and Adoption, and have dedicated my career to supporting children, families, and caregivers through life's challenges.

Over the past two decades, I have worked in a variety of settings, including child protection, foster care and adoption services, early intervention programs, family home visiting, and community mental health. These experiences have given me a deep understanding of the complex systems that impact children and families, as well as the resilience and strengths they bring to the healing process.

My areas of expertise include early childhood mental health, parenting support, foster care and adoption-related concerns, attachment and relationship challenges, trauma, family transitions, and helping caregivers navigate developmental and behavioral concerns. I am passionate about partnering with families to build on their strengths, strengthen relationships, and create meaningful, lasting change.

Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Shuri Nwunasi

Shuri Nwunasi

Psychiatric Mental Health NP

Virtual • Brooklyn Park, MN


“My goal is to create a welcoming space where you feel comfortable, understood, and supported from the very beginning.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Jacalyn Johnson

Jacalyn Johnson

Therapist

Virtual • Minnesota


“I provide a supportive, nonjudgmental space to explore concerns, recognize patterns, and build on existing strengths.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Kevyn Monier

Kevyn Monier

Therapist

Virtual • Minnesota


“Sessions are active and goal-oriented, focused on helping you gain clarity, strengthen emotional regulation, and create measurable progress both in and outside of therapy.”
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Empowering, Humorous, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karen Rih Reh

Karen Rih Reh

Psychiatric Mental Health NP

Virtual • Saint Paul, MN


“I'm a compassionate and experienced provider who believes in treating every client with respect, understanding, and without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Suzannah Boysen

Suzannah Boysen

Therapist

Virtual • Minnesota


When anxiety, depression, or painful life experiences begin affecting your relationships, confidence, and ability to enjoy everyday life, it's easy to feel like you're simply trying to make it through each day. You may be carrying emotional pain that's become difficult to manage on your own, wondering if life can feel lighter again. Healing is possible, and you don't have to navigate those challenges alone. I specialize in helping clients work through anxiety, bipolar disorder, depression, trauma, and family issues so they can feel more emotionally balanced, strengthen their relationships, and regain confidence in themselves and their future. I work with adults because I believe every person deserves a compassionate, judgment free space where they feel heard, understood, and empowered to create meaningful, lasting change.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Kimberly Gabriela Cespedes Torres

Kimberly Gabriela Cespedes Torres

Therapist

Virtual • Golden Valley, MN


“I believe therapy should be a place where you can show up authentically, feel supported without judgment, and receive practical tools that foster meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression in Minnesota

Number of therapists serving Minnesota
There are over 739 therapists in Minnesota accepting new patients.
739+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 97%Depression
  • 91%Stress management
  • 82%Trauma
  • 77%PTSD
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 88%Carelon Behavioral Health
  • 52%Blue Cross and Blue Shield of Minnesota
  • 40%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 4%Spanish
  • 1%French
  • 1%Somali
  • 1%Hindi
How they see their clients
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  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 40%Licensed Independent Clinical Social Worker
  • 27%Licensed Professional Clinical Counselor
  • 15%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 23%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.