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Anxiety and depression therapists and psychiatrists in Minnesota


Top anxiety and depression therapists and psychiatrists in Minnesota
Struggling with depression and anxiety? Headway connects Minnesota residents with warm, solution-oriented providers trained in exposure therapy, cognitive restructuring, and relaxation techniques. Sessions start as soon as next day with costs covered by most insurance plans.
I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.
Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.
Hello! I’m Gwen Scherr, a marriage and family therapist who supports couples, families, and individuals across the lifespan who may be tired of just coping through life and are ready to move toward deeper healing and growth. I work with clients navigating anxiety, depression, trauma, life transitions, relationship issues, family issues, identity concerns, and the stress that can come from feeling disconnected from yourself or the people you love. Many of the people I work with want more than symptom relief — they want to feel more grounded, understood, and able to thrive in their relationships and daily lives. My goal is to offer a supportive space where you can slow down, feel seen, and begin moving toward a fuller, more authentic life!
I am a clinical psychologist and licensed alcohol and drug counselor. I specialize in treating social anxiety and trauma, especially in neurodivergent teens and adults. Loneliness and social exhaustion are not acceptable because we are all made for love and community. Ongoing disconnection can cause despair. Addictions of all kinds frequently develop as a way to cope. I can treat anyone with these problems, but I would be an especially good match for those who know or suspect that their struggles may be related to late-identified autism, ADHD, or dyslexia.
I am a Licensed Independent Clinical Social Worker (LICSW) with a Master's degree in Social Work. I have specialized training in Infant and Early Childhood Mental Health, Permanency and Adoption, and have dedicated my career to supporting children, families, and caregivers through life's challenges.
Over the past two decades, I have worked in a variety of settings, including child protection, foster care and adoption services, early intervention programs, family home visiting, and community mental health. These experiences have given me a deep understanding of the complex systems that impact children and families, as well as the resilience and strengths they bring to the healing process.
My areas of expertise include early childhood mental health, parenting support, foster care and adoption-related concerns, attachment and relationship challenges, trauma, family transitions, and helping caregivers navigate developmental and behavioral concerns. I am passionate about partnering with families to build on their strengths, strengthen relationships, and create meaningful, lasting change.
When anxiety, depression, or painful life experiences begin affecting your relationships, confidence, and ability to enjoy everyday life, it's easy to feel like you're simply trying to make it through each day. You may be carrying emotional pain that's become difficult to manage on your own, wondering if life can feel lighter again. Healing is possible, and you don't have to navigate those challenges alone. I specialize in helping clients work through anxiety, bipolar disorder, depression, trauma, and family issues so they can feel more emotionally balanced, strengthen their relationships, and regain confidence in themselves and their future. I work with adults because I believe every person deserves a compassionate, judgment free space where they feel heard, understood, and empowered to create meaningful, lasting change.
About our therapists who can help with anxiety and depression in Minnesota



- 99%Anxiety
- 97%Depression
- 91%Stress management
- 82%Trauma
- 77%PTSD

- 98%Aetna
- 90%Cigna
- 88%Carelon Behavioral Health
- 52%Blue Cross and Blue Shield of Minnesota
- 40%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 4%Spanish
- 1%French
- 1%Somali
- 1%Hindi

- 89%Online only
- 11%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 40%Licensed Independent Clinical Social Worker
- 27%Licensed Professional Clinical Counselor
- 15%Advanced Practice Registered Nurse
- 10%Licensed Marriage/Family Therapist
- 4%Licensed Psychologist

- 99%Individual therapy
- 33%Family therapy
- 23%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


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