Prenatal and postpartum therapists & psychiatrists in New York

When ur mind won’t stop and ur body won’t settle: healing is possible!

Are u struggling with anxiety, trauma or intrusive thoughts?

I work with clients who feel trapped in cycles of fear, worry, panic, intrusive and obsessive thinking, somatic symptoms, emotional overwhelm and phobias, feel like themself again.

My approach is warm, empathic, intuitive and holistic, healing on mind, body and soul level.

I believe anxiety is often the mind and body’s way of trying to protect us, especially when past experiences, trauma or chronic stress have left the nervous system feeling unsafe. Together we gently explore the underlying roots of your symptoms with subconscious processes, as we update neural and nervous system networks, while building practical tools to help u feel more grounded.

My work integrates evidence based practices, like EMDR, CBT, mindfulness, some somatic (as I’m somatic informed), and deeper emotional insight.

Every session is custom tailored to you individually, meeting u exactly where u are. Clients describe me as deeply attuned and easy to talk to. My goal is to create a safe, non-judgmental space where healing unfolds and lasting change happens. Let’s embark on your healing journey!

Soledad Pirro, FNP-BC, PMHNP-BC is a dual-board-certified family and psychiatric-mental health nurse practitioner who has combined expertise in primary and psychiatric care. She offers holistic, evidence-based Telehealth services and is committed to a nonjudgmental, client-centered focus. Her practice helps individuals enhance physical and emotional well-being through individualized care.

I’m Paige, an experienced licensed clinical social worker who wants to help you navigate life’s challenges and your journey to self-improvement, manage overwhelming emotions, and foster resilience and growth through evidence-based practices. I aim to support you in cultivating healthier thought patterns and behaviors through cognitive-behavioral techniques, combined with empathy and lived experience.

As a Latina therapist, I understand how culture, family, and life experiences can shape who we are—sometimes in beautiful ways, and sometimes in ways that feel heavy or overwhelming. I work with individuals who are navigating anxiety, depression, stress, relationship challenges, and life transitions, or who simply feel stuck and want something to change.

Working with me means you don't have to edit yourself before walking through the door. I work with adults across New York who are navigating trauma, grief, postpartum struggles, OCD, identity, and the exhaustion that comes from surviving things most people don't talk about out loud. My clients often tell me they've spent years feeling like "too much" - too emotional, too complicated, too much history. My job is to be the one who's not overwhelmed by any of that. I'm a Black woman clinician, and I bring that lived lens into my work with intentionality, not as a side note. If you're looking for a therapist who will meet you where you are - and also gently challenge you when you're ready - you're in the right place.

As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.

I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.

I have been helping people finding solutions to complex problems for more than 20 years. I have a wealth of experience with individuals across the life span and the many challenges we face at various stages of life.