Headway

I generally use a Cognitive Behavioral approach with clients who respond well to learning specific skills that can be practiced outside of the session. I consider myself active within the relationship and will often provide clients with direct feedback along their path to improved emotional wellbeing. For those who prefer a less direct approach, I like to draw from a psychodynamic theory in order to help one can become more aware of the inner forces that motivate behavior. My approach to counseling is tailored to each individual’s needs as I recognize that no two clients are the same.


Our team at Centered Mind Therapy is looking forward to working with you!


Specialties

Bereavement
Depression
Trauma
Anxiety
Women's Issues
LGBTQ
Career
ADD/ADHD
Panic Attacks
PTSD
Cultural
Anger
Stress

Education

MEd (Master of Education)
St John's University Queens Campus


Accepted Insurance

United Healthcare
Oxford
Oscar Health
Cigna
Aetna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741