Find a therapist in Buffalo, NY — covered by insurance
Top therapists in Buffalo, NY accepting new patients
Buffalo residents deserve accessible mental health support. Headway's network of 9,009 providers serves communities including Elmwood Village, Allentown, and the Waterfront District. Sessions cover talk therapy and medication management, with many providers offering free consultations and availability within two weeks.
I am a licensed Mental Health Counselor with a background in Alcohol and Substance Abuse Counselor with 9 years of experience. I have worked with individuals with dual diagnosis with substance use including anxiety, depression, Bipolar and trauma. I look forward to guiding you on your courageous journey. I work with children and adults.
I have over 36 years of clinical experience working with a wide variety of clinical disorders. I offer services to a multitude of client populations. I also conduct individual, couples and family therapy sessions.
Welcome - I'm so glad you're here! I know finding a therapist can be daunting, but it is so worth it when you find someone you can trust. Whether you are navigating a new challenge life has thrown at you or are choosing to tackle a longstanding problem, I would be honored to be part of your team. Clients from all walks of life are welcome. I value clients' diversity and aim to treat each individual as holistically as possible. If you are looking to grow yourself and your relationships into the best that they can be, I would love to meet with you and accompany you on that journey.
Long lasting change comes from developing a deeper understanding of ourselves. It can be incredibly challenging to focus on our own emotional life and internal experience. I provide a warm, supportive space to explore and process whatever is on your mind. I have extensive experience engaging in psychotherapy with adults facing a wide range of life experiences, from managing depression, to adapting to major life changes, to facing grief after loss of a loved one.
Hello! I am Linda Sherlock-Reich, a Licensed Marriage and Family Therapist (LMFT) in NY dedicated to helping individuals, couples and family members navigate their life challenges with compassion, respect and hope. I earned my Master of Arts in Marriage and Family Therapy from Hofstra University and had extensive experience working with adolescents, adults, couples, and families from diverse backgrounds. My therapeutic approach is collaborative, client-centered, and focused on each individual's unique needs and desires,
I'm a licensed Marriage and Family Therapist who spent a number of years working as a therapist in Georgia before returning to Upstate NY. I work with individuals, couples and families. I help people navigate their stories and better know the strengths and the resources they possess to cope with difficult situations. Previously I worked for more than 20 years as a journalist. I'm a husband, father, guitarist and runner.
I am a Licensed Clinical Social Worker who is passionate about walking alongside individuals who are feeling overwhelmed, anxious, or impacted by past experiences. I strive to create a safe, compassionate, and nonjudgmental space where clients feel truly heard and supported, I work with adults facing anxiety, depression, trauma and life transitions, and I believe healing looks different for everyone. I value connection, collaboration, and honoring each client's unique story, strengths, and personal values.
Melanie is a Licensed Mental Health Counselor who believes that there is a unique approach for each person tailored to accomplishing goals and experiencing personal growth. Through the use of CBT techniques, Melanie can help you work towards changing negative and destructive thought patterns and replacing them with positive and productive ones. She has helped children and adults along a path where change is possible.
Melanie invites you to work together to achieve the best possible you!
I’m a formerly harsh self-critic and PhD psychologist with 30+ years of experience. I blend Cognitive Behavioral Therapy and Mindful Self-Compassion. If you struggle with depression, anxiety, low self-esteem or relationship problems, I’m here to help.
Through therapy, you'll learn to stop judging yourself so harshly, let go of guilt, shame and blame, and treat yourself with the same kindness you show others. I help you believe in yourself and take action, even when you’re feeling anxious.
I’m a licensed bilingual mental health counselor who works with adolescents and adults navigating trauma, relationship challenges, depression, anxiety, identity development, family stress, and life transitions. My background includes both school counseling and mental health counseling, I’ve had the privilege of supporting young people, first-generation students, and individuals from a wide range of cultural and socioeconomic backgrounds. I strive to create a welcoming, supportive space where clients feel understood, respected, and empowered to move toward meaningful change.
You might look fine on the outside, keeping up with work, showing up for others, managing everything, while internally feeling exhausted, anxious, or like you've lost the thread of who you actually are. If that resonates, you're in the right place. I work with adults who are stuck in patterns they can't seem to shift: overthinking, people-pleasing, chronic stress, burnout.
About our therapists located within 20 miles of Buffalo, NY
- 100%Anxiety
- 93%Depression
- 78%Stress management
- 74%Trauma
- 73%PTSD
- 96%Aetna
- 91%Cigna
- 83%Carelon Behavioral Health
- 55%United Healthcare
- 54%Oxford
- 100%English
- 1%American Sign Language
- 1%Polish
- 100%In-person or online
- 75%Woman
- 25%Man
- 46%Licensed Mental Health Counselor
- 43%Licensed Clinical Social Worker
- 5%Nurse Practitioner
- 3%Licensed Creative Arts Therapist
- 3%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 30%Family therapy
- 19%Child or adolescent therapy
- 18%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Buffalo
Searching for therapists in Buffalo starts with knowing what kind of support you want. Buffalo therapy options may include help with anxiety, depression, trauma, grief, relationship challenges, or life transitions. As you compare Buffalo NY therapists, look for someone whose listed specialties, training, and therapy approach match your needs. A therapist’s bio can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a mid-size market like Buffalo, your search may include therapists with offices near Elmwood Village, Allentown, North Buffalo, downtown, or nearby suburbs, along with therapists who offer virtual appointments across New York. Some people prefer in-person sessions close to home or work, while others choose virtual care for more scheduling options. Before booking, review whether a therapist is accepting new clients, offers appointment times that fit your calendar, provides a free phone consultation, and describes a communication style that feels like a good match.
Therapy in Buffalo can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for a Buffalo therapist, counselor in Buffalo NY, psychologist in Buffalo, or support for couples therapy in Buffalo by showing therapists who match your preferences, accept a wide range of insurance plans, and offer upfront cost estimates when your coverage can be verified. You can browse profiles, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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